CD4+ and CD8+ cells are types of T cells that are distinguished based on the presence of cell surface marker proteins called CD4 and CD8. CD4+ cells are helper T cells that recognize antigens presented by MHC class II molecules and help activate other immune cells. CD8+ cells are cytotoxic T cells that recognize antigens presented by MHC class I molecules and directly kill infected cells. The ratio of CD4+ to CD8+ cells provides information about immune system health, with a lower ratio potentially indicating conditions like HIV infection.