In October CANSA focuses on breast cancer, particularly turning the spotlight on the needs of patients with advanced or metastatic breast cancer (MBC). Breast cancer is the leading cancer affecting women in South Africa. According to the National Cancer Registry, 1 in 26 women are at risk of being diagnosed in their lifetime. Read more:
https://www.cansa.org.za/highlighting-the-needs-of-advanced-breast-cancer-patients/
The Cancer Association of South Africa (CANSA) launches its Colorectal Cancer Awareness Campaign in partnership with Medtronic.
Colorectal cancer is the second most common cancer in men (following prostate cancer) and the third most common cancer in women (following breast and cervical cancer). An estimated 6 927 new cases of colorectal cancer were diagnosed in South Africa in 2018 which was about 6.5% of all cancers (1). More men (7.3% of all cancers) than women (5.7% of all cancers) were diagnosed with colorectal cancer in this same year.
The aim of the Medtronic and CANSA partnership aim is to provide Colorectal Cancer Awareness and education so patients can get treated at early stages and offered patient support through CANSA's patient care and support programmes.
https://www.cansa.org.za/adopt-a-balanced-lifestyle/
This November, the Cancer Association of South Africa (CANSA) calls on men to be responsible for their health and to take advantage of cancer screening available at CANSA Care Centres. The five leading cancers affecting men * according to the 2016 National Cancer Registry (NCR) are prostate, colorectal, lung, non-Hodgkin’s lymphoma and bladder cancer. #CANSAscreening #MensHealth
https://cansa.org.za/mens-health/
Knowledge is power and can change the lives of men drastically if they are aware of early warning signs and symptoms of male cancers. The Cancer Association of South Africa (CANSA) highlights these symptoms in November, in the hope that men will not delay screening.
It’s of great concern that the number of men being diagnosed with late stage cancer is on the rise. Men need to be pro-active about their health and should recognise warning signs. We encourage monthly testicular self-examinations, annual medical check-ups and cancer screening for early detection, as symptoms don’t always present until cancer has spread. Men also need to lead a healthy, balanced lifestyle, cutting out lifestyle factors that increase their cancer risk.
Read more: https://www.cansa.org.za/cansa-urges-men-not-to-delay-screening/
CANSA raises awareness of prostate cancer, the most common male cancer globally and locally and showing significant increases.* According to the National Cancer Registry, South African men have a 1:19 risk for being diagnosed in their lifetime. International and local research indicates that the risk for aggressive prostate cancer is higher in black men.
https://www.cansa.org.za/protect-your-manhood/
Take A Deep Breath, for Health’s Sake!
Afrikaanse Media Vrystelling
View Infographics
26 April 2019 – Tobacco smoking is the main cause for unhealthy lungs, lung cancer, and over 20 other types of cancer. CANSA urges the public to consider quitting the use of tobacco in any form, to help lower cancer risk, as part of its 365 Day Health Challenge, and leading up to #WorldNoTobaccoDay (31 May).
Read more: https://www.cansa.org.za/take-a-deep-breath-for-healths-sake/
We urge men and male cancer Survivors to encourage one another to invest in their health by being aware of changes in their bodies, getting screened and adopting a balanced lifestyle, in order to reduce their cancer risk or the recurrence of cancer.
http://www.cansa.org.za/mens-health/
Cancer screening is an essential part of preventative health screening for women of all ages. Here you can read about screening for breast and gynecological cancers.
The Cancer Association of South Africa (CANSA) launches its Colorectal Cancer Awareness Campaign in partnership with Medtronic.
Colorectal cancer is the second most common cancer in men (following prostate cancer) and the third most common cancer in women (following breast and cervical cancer). An estimated 6 927 new cases of colorectal cancer were diagnosed in South Africa in 2018 which was about 6.5% of all cancers (1). More men (7.3% of all cancers) than women (5.7% of all cancers) were diagnosed with colorectal cancer in this same year.
The aim of the Medtronic and CANSA partnership aim is to provide Colorectal Cancer Awareness and education so patients can get treated at early stages and offered patient support through CANSA's patient care and support programmes.
https://www.cansa.org.za/adopt-a-balanced-lifestyle/
This November, the Cancer Association of South Africa (CANSA) calls on men to be responsible for their health and to take advantage of cancer screening available at CANSA Care Centres. The five leading cancers affecting men * according to the 2016 National Cancer Registry (NCR) are prostate, colorectal, lung, non-Hodgkin’s lymphoma and bladder cancer. #CANSAscreening #MensHealth
https://cansa.org.za/mens-health/
Knowledge is power and can change the lives of men drastically if they are aware of early warning signs and symptoms of male cancers. The Cancer Association of South Africa (CANSA) highlights these symptoms in November, in the hope that men will not delay screening.
It’s of great concern that the number of men being diagnosed with late stage cancer is on the rise. Men need to be pro-active about their health and should recognise warning signs. We encourage monthly testicular self-examinations, annual medical check-ups and cancer screening for early detection, as symptoms don’t always present until cancer has spread. Men also need to lead a healthy, balanced lifestyle, cutting out lifestyle factors that increase their cancer risk.
Read more: https://www.cansa.org.za/cansa-urges-men-not-to-delay-screening/
CANSA raises awareness of prostate cancer, the most common male cancer globally and locally and showing significant increases.* According to the National Cancer Registry, South African men have a 1:19 risk for being diagnosed in their lifetime. International and local research indicates that the risk for aggressive prostate cancer is higher in black men.
https://www.cansa.org.za/protect-your-manhood/
Take A Deep Breath, for Health’s Sake!
Afrikaanse Media Vrystelling
View Infographics
26 April 2019 – Tobacco smoking is the main cause for unhealthy lungs, lung cancer, and over 20 other types of cancer. CANSA urges the public to consider quitting the use of tobacco in any form, to help lower cancer risk, as part of its 365 Day Health Challenge, and leading up to #WorldNoTobaccoDay (31 May).
Read more: https://www.cansa.org.za/take-a-deep-breath-for-healths-sake/
We urge men and male cancer Survivors to encourage one another to invest in their health by being aware of changes in their bodies, getting screened and adopting a balanced lifestyle, in order to reduce their cancer risk or the recurrence of cancer.
http://www.cansa.org.za/mens-health/
Cancer screening is an essential part of preventative health screening for women of all ages. Here you can read about screening for breast and gynecological cancers.
CANSA advocates living a balanced, healthy lifestyle. This can be achieved by making smart food choices, doing regular exercise, maintaining a healthy weight, avoiding tobacco and alcohol. A recent study (by the World Cancer Research Fund International) has confirmed the link between obesity and 11 cancers. These findings emphasise the huge role that obesity plays in increasing cancer risk. Nutrition, physical activity and body composition all play a central part in cancer risk reduction.
Read more: http://www.cansa.org.za/a-balanced-lifestyle-linked-to-your-cancer-risk/
Awareness session on breast cancer awareness on 21st oct 2021 at Mehran university, Jamshoro organized by American institute of Chemical engineering society AIChE MUET chapter
Pink madness began showing up in football fields across United States on Sunday night but it will surely soon be in full swing action. October is Breast cancer awareness Cancer Awareness Month and everything from food mixers to football jerseys are usually imprinted with the ubiquitous green ribbon, accompanied by promises coming from corporate sponsors that a percentage of your purchase.
http://www.mingleweave.com/breast-cancer-awareness/
A presentation looking at breast health and BreastScreen Victoria. The presentation covers breast cancer, risks of breast cancer, breast awareness and the BreastScreen Victoria pathway.
According to CANSA, 30 – 40 % of cancers can be reduced through lifestyle factors. These include diet and exercise, as well as the avoidance of cancer causing agents (called carcinogens) – and they can all help to reduce the cancer risk. As part of its Balanced Lifestyle campaign, CANSA offers pointers on how to reduce the cancer risk, by making informed lifestyle choices.
Read more: http://www.cansa.org.za/adopt-a-balanced-lifestyle/
Colorectal Screening: Your Best Protection Against Colorectal CancerSummit Health
Summit Medical Group gastroenterologist John M. Dalena, MD, discusses the benefits and risks of the procedure as well as when and how often you should be screened.
CANSA advocates living a balanced, healthy lifestyle. This can be achieved by making smart food choices, doing regular exercise, maintaining a healthy weight, avoiding tobacco and alcohol. A recent study (by the World Cancer Research Fund International) has confirmed the link between obesity and 11 cancers. These findings emphasise the huge role that obesity plays in increasing cancer risk. Nutrition, physical activity and body composition all play a central part in cancer risk reduction.
Read more: http://www.cansa.org.za/a-balanced-lifestyle-linked-to-your-cancer-risk/
Awareness session on breast cancer awareness on 21st oct 2021 at Mehran university, Jamshoro organized by American institute of Chemical engineering society AIChE MUET chapter
Pink madness began showing up in football fields across United States on Sunday night but it will surely soon be in full swing action. October is Breast cancer awareness Cancer Awareness Month and everything from food mixers to football jerseys are usually imprinted with the ubiquitous green ribbon, accompanied by promises coming from corporate sponsors that a percentage of your purchase.
http://www.mingleweave.com/breast-cancer-awareness/
A presentation looking at breast health and BreastScreen Victoria. The presentation covers breast cancer, risks of breast cancer, breast awareness and the BreastScreen Victoria pathway.
According to CANSA, 30 – 40 % of cancers can be reduced through lifestyle factors. These include diet and exercise, as well as the avoidance of cancer causing agents (called carcinogens) – and they can all help to reduce the cancer risk. As part of its Balanced Lifestyle campaign, CANSA offers pointers on how to reduce the cancer risk, by making informed lifestyle choices.
Read more: http://www.cansa.org.za/adopt-a-balanced-lifestyle/
Colorectal Screening: Your Best Protection Against Colorectal CancerSummit Health
Summit Medical Group gastroenterologist John M. Dalena, MD, discusses the benefits and risks of the procedure as well as when and how often you should be screened.
Ovarian cancer is a group of diseases that originates in the ovaries, or in the related areas of the fallopian tubes and the peritoneum. Women have two ovaries that are located in the pelvis, one on each side of the uterus. The ovaries make female hormones and produce eggs for reproduction.
Being Informed is Half the Battle Won
The incidence of breast cancer among South African women is increasing with women having a one in 29 lifetime risk of being diagnosed and the most common cancer in women of all races and ethnicities. With such alarming rates, it places so many women at risk and so we urge all women to go for regular screening and also find ways to lower your cancer risk.
The overall goal of CANSA’s campaign is to improve women’s health and well-being by encouraging women to ensure they have the knowledge to put in place their own risk reduction measures. Through its campaign, CANSA is providing access to information that enables people to make healthy lifestyle choices. CANSA also encourages screening and early detection.
Read more:
http://www.cansa.org.za/being-informed-is-half-the-battle-won/
CANSA places the focus on the ‘Big 5’ cancers affecting SA men during its Men’s Health Awareness Campaign in November, namely, prostate, colorectal, Kaposi sarcoma (a type of skin cancer), lung and bladder cancer. However, it’s vital that men be pro-active, stepping up and taking responsibility for their health all year round.
Read more: http://www.cansa.org.za/mens-health/
Cancer strikes people of all ages, but you are more likely to get cancer as you get older, even if no one in your family has ever had cancer. The good news is that cases of cancer and death rates are going down. That means that no matter what your age, the chances of surviving cancer are better today than ever before.
For Colorectal Cancer Awareness Month, CCSN welcomed back Helene Hutchings to discuss anal and colorectal cancer in this educational webinar. Helene discussed the symptoms & risk factors of these cancers, as well as treatment options that are available.
She also discussed prevention of anal and colorectal cancers and the benefits of peer-to-peer support groups.
There was a Q&A session following the webinar.
a presentation that helps to educate us about the rising incidence of cancer in our environment. it also tells us about the silent nature of some cancers, which at the point of diagnosis is in the late stages
An Interactive Discussion On Key Issues Affecting Young Adult Colorectal Cancer Patients and Their Caregivers
Powered By Our Survivor Community and Their Families
Please share this video with anyone who may be interested!
Watch all our webinars: https://www.youtube.com/playlist?list=PL4dDQscmFYu_ezxuxnAE61hx4JlqAKXpR
In this webinar:
● Understanding colorectal and anal cancer, including symptoms, risk factors
● Treatment options, including chemotherapy, radiation and biologics
● Preventing colorectal and anal cancer
View the video: https://youtu.be/q0z8N1_L-JQ
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Twitter - https://twitter.com/survivornetca
Facebook - https://www.facebook.com/CanadianSurvivorNet
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CANSA highlights the importance of screening and early detection for breast cancer as part of its Women’s Health Campaign this October.
http://www.cansa.org.za/womens-health/
Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 35 in South Africa, according to the 2007 National Cancer Registry.
“We encourage all women to conduct regular self-examinations once a month. Know how your breasts look and feel – discuss any changes you observe with your health practitioner. It’s also very important to go for a mammogram every year from the age of 40,”
International Cancer Survivors Day is celebrated during June, placing the spotlight not only on cancer survivors, but also their caregivers.
CANSA has compiled a list of tips and guidelines of support:
https://cansa.org.za/who-cares-for-cancer-patients-caregivers/
Helping Children with Cancer Feel Understood
CANSA partnered with the Hollard Insurance Group to release stories in short booklet form, to encourage children fighting cancer.
Read more:
https://cansa.org.za/helping-children-with-cancer-feel-understood/
'Feeling Sad' is a sensitively written book that explains a young boy's challenge after his mother dies from cancer, normalising his fears and helping him with ways to handle his grief. The book was written by Sally Anne Carter and illustrated by Alison Guy.
Borskanker affekteer baie Suid-Afrikaanse vroue en is die mees algemene kanker onder vroue in die land. Deur jou geesteswelstand te prioritiseer, kan die borskankerervaring meer hanteerbaar maak. KANSA verstaan dit, en bied beradingsdienste en ondersteuningsgroepe om kankeroorwinnaars en versorgers emosioneel te ondersteun.
Lees meer:
https://cansa.org.za/die-impak-van-borskanker-op-geestesgesondheid/
KANSA vier gedurende Augustus KANSA se ondersteuningsaanbiedinge. Ons lig die nuwe KANSA Inligtings- en Ondersteuningstoonbanke by sommige openbare hospitale uit wat deur personeel en opgeleide vrywilligers behartig word. KANSA het verder ’n reeks ‘Verwerking van Kanker’-plakkate ontwikkel wat beskikbaar is in Engels, Afrikaans, seSotho, seTswana, isiXhosa, isiZulu
https://cansa.org.za/ons-plaas-die-sorg-in-kansa-sorgmaand
CANSA celebrates CANSA Care Month in August to highlight its service offerings. We highlight our new CANSA Information and Support Desks at public hospitals, run by staff and trained volunteers. CANSA also developed a series of ‘Coping with Cancer’ posters in in English, Afrikaans, seSotho, seTswana, isiXhosa, isiZulu
https://cansa.org.za/putting-the-care-in-cansa-care-month
Die Kankervereniging van Suid-Afrika (KANSA) vestig die kollig op die impak van ’n kankerdiagnose op vroue, met betrekking tot vrugbaarheid. Wanneer hulle jonk is en die lewe gewoonlik pragtig en vol drome is, kan vroue wat met kanker gediagnoseer word, moeilike en onverwagse uitdagings in die gesig staar. Lees meer:
https://cansa.org.za/bewaar-hoop-gesprekke-met-vroue-kankerpasiente-oor-vrugbaarheid/
Preserving Hope: Fertility Discussions for Female Cancer Patients
CANSA highlights the impact of a cancer diagnosis on women, regarding fertility. At the peak of their youth, when life is usually a beautiful journey of dreams and possibilities, women diagnosed with cancer might meet difficult and unforeseen intersection of challenges. Find out more:
https://cansa.org.za/preserving-hope-fertility-discussions-for-female-cancer-patients/
The theme for World No Tobacco Day for 2023 is “We Need Food Not Tobacco”. The Cancer Association of South Africa (CANSA) wholeheartedly supports the World Health Organisation (WHO) campaign to create awareness around the negative consequences of tobacco farming and use of tobacco.
On 4 March 2022, International Human Papilloma Virus (HPV) Day, the Cancer Association of South Africa (CANSA) supports the International Papillomavirus Society’s (IPVS) #OneLessWorry campaign, that aims to raise awareness of the virus, and the tools to overcome it, such as screening and vaccination programmes. HPV can cause cancer and is responsible for almost half a million deaths globally each year.
#OneLessWorry #HPV #EliminateCervicalCancer #CANSACervicalCancerAwareness
Find out more:
https://cansa.org.za/cervical-cancer/
Die Kankervereniging van Suid-Afrika (KANSA) ondersteun die tema ‘Tabak – ‘n Bedreiging vir ons Omgewing’ vir Wêreld Geen-Tabak Dag (31 Mei 2022). In samewerking met die Nasionale Raad Teen Rook (the National Council Against Smoking), die Hart en Beroerte-Stigting van Suid-Afrika en die Suid-Afrikaanse Mediese Navorsingsraad, help KANSA om die nuwe Wetsontwerp op Tabakprodukte en Elektrioniese Afleweringstelsels te bevorder sodat Suid-Afrikaners die keuse het vir ‘n rookvrye lewenswyse en om ‘n einde te bring aan die bedreiging wat die gebruik van tabakprodukte vir die omgewing inhou.
https://cansa.org.za/kansa-se-kies-rookvrye-lewenswyses/
CANSA aligns itself to the theme, ‘Tobacco – Threat to our Environment’ for World No Tobacco Day (31 May 2022). Together with the National Council Against Smoking (NCAS), Heart and Stroke Foundation of South Africa and the South African Medical Research Council, it continues campaigning for the new Control of Tobacco Products and Electronic Delivery Systems Bill to be passed by Parliament, to make it easier for South Africans to choose smoke-free lives and put an end to the threat tobacco-use poses to the environment.
Read more:
https://cansa.org.za/cansa-says-choose-smoke-free-lives/
KANSA raai mense aan om ’n aktiewe, gebalanseerde leefstyl te lei en sê dat sekere leefstylveranderinge kankerrisiko kan verlaag.* Verder beveel ons aan dat mense sekere leefstylfaktore uitsny wat hulle in gevaar stel vir kanker, veral kolorektale kanker wat een van die top drie kankers** onder mans en vroue in Suid-Afrika is. Slegte leefstylkeuses kan ’n belangrike rol speel wanneer dit by verhoogte risiko vir hierdie tipe kanker kom.
#CANSAColorectalCancer #ColorectalCancerAwareness #ActiveBalancedLifestyle
Lees meer:
https://cansa.org.za/is-jou-kolon-gesond/
CANSA promotes living an active balanced lifestyle and promotes that certain lifestyle changes can lower the risk of cancer.* It further advocates cutting out lifestyle factors that can put one at risk for cancer, especially colorectal cancer which is among the top three cancers** among men and women in South Africa. Poor lifestyle choices can play a significant part, in increasing risk for this type of cancer.
#CANSAColorectalCancer #ColorectalCancerAwareness #ActiveBalancedLifestyle
Read more:
Prostaatkanker is die mees algemene kanker onder mans wêreldwyd en die nommer een kanker wat Suid-Afrikaanse mans affekteer (Nasionale Kankerregister 2017), met 1 uit 17 mans wat die risiko loop om in hul leeftyd hiermee gediagnoseer te word. Lees meer:
https://cansa.org.za/mans-takel-saam-prostaatkanker/
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
How STIs Influence the Development of Pelvic Inflammatory Disease.pptx
CANSA Women's health - Metastic Breast Cancer 2019
1. www.cansa.org.za
Toll free 0800 22 66 22
072 197 9305
071 867 3530
English,
Xhosa, Zulu,
Afrikaans
Sotho, Siswati
#WomensHealth
October 2019
AFFECTING WOMEN IN SA
Focus on Metastatic/Advanced Breast Cancer
CANCERS
2. Embracing Responsibility
for Women’s Health
o The National Cancer Registry (NCR) 2014 shows the top five
cancers affecting women in SA:
breast, cervical, colorectal, uterine and lung cancer
o It’s important to empower women with knowledge
regarding:
• lowering their cancer and health risk
• recognising warning signs
• monthly breast self-examinations
• annual medical check-ups and
• cancer screening for early detection
www.cansa.org.za
Toll free 0800 22 66 22 The Big 5 Cancers
Affecting Women in SA
3. Manywomenwhoareunder40are
diagnosedwithbreastcancer
The Big 5 Cancers
Affecting Women in SA
“The 1st doctor I saw
dismissed my question about
the painful lump under my arm
because I was ‘too young’ for breast
cancer. When I eventually went for a
2nd opinion we found out I had stage
3 Triple negative breast cancer.
Cancer doesn't care how
old you are.”
- Melissa Willemse, 25 years old at the time
Beingoverweight&havinglowlevelsof
physicalactivityincreasesrisk
Alcoholandtobaccouseincreasesthe
risk
Allwomenareatrisk,butfamilyhistory
increasestherisk
Womenwhohaveneverhadchildren,
oronlyhadthemafter30,haveincreased
risk
www.cansa.org.za
Toll free 0800 22 66 22
Breast Cancer – Risk Factors
4. Breast Cancer – Warning Signs
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Do monthly breast self-examinations ~ Go for regular screening (clinical breast examinations)
Symptom-free women aged 40 to 54 should go for a mammogram every year
(women 55 years & older should change to every 2 years)
5. Breast Self Examination in 3 easy steps
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Watch video: https://youtu.be/7ef2RF_9U4c
6. Highlighting the Needs of
Metastatic / Advanced Breast Cancer Patients
What is Metastatic / Advanced Breast Cancer (MBC)?
o It is when the CANCER has SPREAD to OTHER AREAS in the body
like the liver, lungs, bone, brain and/or other organs or tissues
o MBC is treatable, however there is no cure for this disease
o The goal of treatment is to limit progression, symptom
control and pain management. Other needs include:
o Access to mental health care
o Improvements in lifelong surveillance
o Tracking of patients
o Access to routine assessments
www.cansa.org.za
Toll free 0800 22 66 22 Highlighting the Needs of
Metastatic / Advanced Breast Cancer Patients
7. Challenges faced by metastatic/advanced
breast cancer patients
o Feeling isolated and misunderstood
o Dealing with an incurable illness
o Side effects of treatment
o Pain and sexual dysfunction
o Experiences of social isolation
o Reduced self-worth, anxiety and
depression
o Stigma with the notion that the patient
is somehow responsible for the diagnosis
and/or has not taken adequate care
of themselves
www.cansa.org.za
Toll free 0800 22 66 22
"It’s metastasised to my
spine, ribs, body of the sternum,
right side of the skull, shoulders and
legs. It affects your life greatly... So
when I have a good painless day, I’m
amazed at myself. Then I praise myself
for making it. For not being a quitter. All
I need is for people to stop telling me
to be strong, because strong
is all I know."
- Patty Duiker, cancer patient diagnosed with MBC
Highlighting the Needs of
Metastatic / Advanced Breast Cancer Patients
8. Symptoms that may require urgent attention
o Spinal cord compression - persistent neck
or back pain or decreased power in legs
o Sepsis - fever
o Possible lung metastasis - shortness of
breath, coughing, chest pain, dry
cough, pain
o Seizures - headaches, personality
changes or confusion
o Liver metastasis - nausea, jaundice
o Hypercalcemia - increased urination,
excessive thirst, dehydration, vomiting
and constipation
www.cansa.org.za
Toll free 0800 22 66 22
“I have been living with MBC
now for almost a year. I went for my
check up and everything was clear,
but then I started getting severe
lower back pains and was diagnosed
2 months after my check-up. Listen
to your body, go to the doctor if
anything is out of the norm."
- Simoné Klopper Fourie, MBC patient
Highlighting the Needs of
Metastatic / Advanced Breast Cancer Patients
9. Cervical Cancer – Early Detection is Key
o Almost all cervical cancers are caused by Human Papilloma
viruses (HPVs) – a common virus that is spread through skin-to-skin
contact, body fluids and sexual intercourse
o Cervical cancer can be effectively treated if detected & diagnosed early
o Pap Smear = reliable screening test for the early
detection of cervical cancer - a swab of cervical cells
o Women ages 18-25 who have ever been sexually
active should have Pap smears every 3 years,
or 2 years later after first sexual activity
(whichever is later) and continue until age 70
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
10. Cervical Cancer
o CANSA supports the Department of Health’s HPV School
Vaccination programme (read more…)
o Persistent infection with HPV may lead to cervical cancer
- all females 9-26 years (provided they are not sexually
active) can be vaccinated
o Women making use of public sector screening services are entitled to
three free Pap smears per lifetime, starting at 30 or older, with a 10 year
interval between each smear
o Women who are at high risk, including those that are HIV-positive, can
attend more frequently
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
11. Colorectal Cancer – Early Detection is Key
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
o Most colorectal cancers begin as a POLYP, a small growth
of tissue that starts in the lining and grows into
the centre of the colon or rectum
o Doctors can remove polyps during the
colonoscopy procedure
o Go for regular colon screening tests
such as a colonoscopy or a
sigmoidoscopy from
age 50 – every
10 years
“I experienced symptoms but the doctors kept
misdiagnosing me. Eventually I went straight to a specialist
who picked it up. If you find any blood or mucous in your
stools go to a GP or specialist immediately.”Carima Adams
diagnosed at 28
late stage 3
12. Colorectal Cancer – Risk Factors, Symptoms
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Signs & SymptomsLifestyle Risk Factors
Other Risk Factors are inflammatory bowel disease &
personal/family history of colorectal polyps and/or -cancer
• Change in bowel habits, incl.
diarrhoea/constipation
• Rectal bleeding / blood in stools
• Persistent abdominal
discomfort (cramps, gas or pain)
• A feeling that bowel doesn't
empty completely
• Weakness or fatigue
• Unexplained weight loss
*Many people experience no symptoms
An Active Balanced Lifestyle SIGNIFICANTLY Lowers Risk for Colorectal Cancer
13. Uterine Cancer
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
o Cancer of the uterus - also referred
to as ENDOMETRIAL or UTERINE
cancer
o Malignant (cancer) cells form in the
tissues of the endometrium
Symptoms
• Abnormal vaginal bleeding or
discharge that is not normal for you
• Pain in pelvis or abdomen especially
when passing urine or having sex
Risk Factors
o Genetics
o Inability to fall pregnant
o Infrequent menstrual cycle or
starting period before age 12
o Oestrogen replacement therapy
without use of progesterone
o Diabetes
14. Lung Cancer
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Risk Factors
• A new cough that doesn’t go away
• Changes in a chronic cough / ‘smoker’s
cough’
• Cough that gets worse or doesn’t go away
• Coughing up blood, even a small amount
• Shortness of breath or wheezing
• Constant chest pain - esp. when coughing
• Frequent chest infections
• Wheezing/hoarseness
• Swelling of the neck and face
• Fatigue (feeling very tired all the time)
• Loss of appetite/losing weight without
trying
• Bone pain
• Headache
Manage your risk
• Quitting smoking at any time can lower
risk
• Exposure to second hand smoke
increases risk in non-smokers 2-3 fold
• Healthy diet & moderate physical activity
play a role in lowering risk
• Exposure to asbestos increases risk, and
combined with smoking risk is greatly
increased
• Chemicals used in industry & around
homes may increase risk
• Exposure to radon in the house is the
second leading cause of lung cancer
overall, and the number one cause in
non-smokers
15. o Do monthly breast self-examinations
(http://www.cansa.org.za/steps-how-to-do-a-breast-self-examination-bse/)
o Go for clinical breast examinations - available at CANSA Care Centres
countrywide (http://www.cansa.org.za/cansa-care-centres-contact-details/)
o CANSA has Mobile Health Clinics that do screening in communities
(https://www.cansa.org.za/cansa-mobile-health-clinics/)
o Go for regular Pap smears - available at CANSA Care Centres
countrywide (a screening test for early diagnosis of cervical cancer)
o Faecal occult blood tests – available at some CANSA Care Centres
(It is a sample of stool collected on end of an applicator to help detect small quantities
of blood. Although not always an indication of colorectal cancer, positive results require
a referral to a doctor)
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Screenings available to women
16. o Symptom-free women should go for a mammogram
every year from age 40. Women 55 years & older
should change to every 2 years
o Visit the CANSA website for a list of public hospitals and clinics offering
mammograms (https://www.cansa.org.za/womens-health/)
o Participating members of the Radiological Society of SA (RSSA) are
offering a discount on mammograms and breast MRI, not paid for by
medical aid schemes, during the month of October.
Visit www.rssa.co.za or contact the RSSA on 011 794 4395,
e-mail radsoc@iafrica.com
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Screenings available to women
17. o CANSA offers counselling and emotional support to cancer patients
and families as well as medical equipment to rent to assist with mobility
difficulties such as wheelchairs and walkers or eggshell mattresses
to help with lying down more comfortably
o We have Mobile Health Clinics that travel to remote areas throughout South Africa
to reach people who would otherwise not have access to screening
o CANSA’s support to cancer patients includes wigs, counselling, support groups,
online support groups and resources, as well as breast prostheses, mastectomy bras
& lymphoedema products through our M Store partnership. 12 CANSA Care Homes
where patients receiving treatment far from home can stay during treatment
o CANSA offers pre- and post-operative counselling and support groups at our Stoma
Clinics. We also stock stoma products and accessories and guarantee the lowest
prices, professional assistance and speedy delivery
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
What is CANSA doing to help?
18. CANSA The Cancer Association of South Africa
@CANSA
What can you do to help?
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
o During October, people can
participate in CANSA ‘Shades of
Pink’ events to raise awareness
about cancers affecting women &
funds to help CANSA in its screening
& support efforts for women.
Contact your local CANSA Care
Centre to enquire about an event in
your area:
https://www.cansa.org.za/cansa-care-
centres-contact-details/
o Like and Share our health awareness
materials on your social media
@CancerAssociationOfSouthAfrica
@CancerAssociationOfSouthAfrica
19. What can you do to help?
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Help CANSA expand its cancer screening and care
and support programmes, please consider making
a donation at any of our CANSA Care Centres
country-wide
or Online at
http://www.cansa.org.za/personal-donation-options/
or Make a donation via
Snapscan
or Zapper on your
smartphone:
20. Contact us…
The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
o Visit our website: www.cansa.org.za
o Call us toll-free on 0800 22 66 22, or email info@cansa.org.za
o WhatsApp: 0721979305: English/Afrikaans & 0718673530: Xhosa, Zulu, Sotho, Siswati
o Like our CANSA national Facebook page:
CANSA The Cancer Association of South Africa
o If you are a Survivor, please join our Facebook group in support of cancer
survivors: Champions of Hope - CANSA Survivors
o If you are a Caregiver, please join our Facebook group in support of cancer
caregivers: CANSA Caring for the Carers
o Follow us on: Twitter @CANSA | Instagram @CancerAssociationOfSouthAfrica
LinkedIn @CancerAssociationOfSouthAfrica
o View our videos on YouTube: http://www.youtube.com/user/can1000sa
21. The Big 5 Cancers
Affecting Women in SA
www.cansa.org.za
Toll free 0800 22 66 22
Disclaimer:
Whilst the Cancer Association of South Africa (CANSA) has taken every precaution in
compiling this presentation, neither it, nor any contributor(s) to this presentation can be
held responsible for any action (or the lack thereof) taken by any person or organisation
wherever they shall be based, as a result, direct or otherwise, of information contained in,
or accessed through, this presentation.
22. www.cansa.org.za
Toll free 0800 22 66 22
072 197 9305
071 867 3530
English,
Xhosa, Zulu,
Afrikaans
Sotho, Siswati
#WomensHealth
October 2019
AFFECTING WOMEN IN SA
Focus on Metastatic/Advanced Breast Cancer
CANCERS