Dr. Koock Jung is a psychiatrist who helps patients suffering from sexual trauma and PTSD. While many people experience traumatic events like military combat, assault, or natural disasters, experiencing a trauma does not automatically mean developing PTSD. Some factors that can help prevent PTSD include identifying as a survivor rather than a victim, disclosing the trauma to loved ones, using positive emotions, finding meaning in the trauma, helping others heal from trauma, and receiving cognitive behavioral therapy or debriefing after a traumatic experience.