This document discusses different types and effects of bullying. It notes that bullying can involve emotional, physical, or cyber harassment and negatively impact victims' mental health and well-being. The text provides examples of bullying among students, in workplaces, and online. It suggests some strategies for addressing bullying, such as being assertive, blocking cyberbullies, and telling trusted adults. However, it also notes there is no single best way to stop bullying in all situations.