types of meditation - cheakout different types of meditation including the views of science and religion and choose the best meditation technique for you.
cheak out more about types of meditation at bestmeditationtechniques.net
Z Meditation is one of the most effective courses for dealing with suffering and restlessness. You will realize that you cannot segregate your spiritual life from your so-called real life.Zmeditation helps people internalize meditation in their lifestyles to experience improved health, peace & happiness.Awareness, Bliss and Freedom are not merely a few esoteric words. We can experience them as our real nature with meditation.
types of meditation - cheakout different types of meditation including the views of science and religion and choose the best meditation technique for you.
cheak out more about types of meditation at bestmeditationtechniques.net
Z Meditation is one of the most effective courses for dealing with suffering and restlessness. You will realize that you cannot segregate your spiritual life from your so-called real life.Zmeditation helps people internalize meditation in their lifestyles to experience improved health, peace & happiness.Awareness, Bliss and Freedom are not merely a few esoteric words. We can experience them as our real nature with meditation.
The power of meditation | meditation guideMallTake
The power of meditation | meditation guide
Mediation for the Modern Life Somewhere in Silicon Valley, a group of computer programmers sit silently in a room together, legs crossed and eyes half-closed, listening to the sound of their own breath. Elsewhere, the owner of a small real estate company starts her day by breathing deeply and engaging in yoga poses. Still, elsewhere, a data entry specialist finishes his turkey sandwich and returns to his cubicle, puts on his headphones, and breathes deeply while listening to the sounds of bells and waterfalls.
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity, reduction of stress and depression, and reduction of troubling physical symptoms such as headaches and muscle tension, to name a few.
tags - meditation,meditation music,meditation for sleep,meditation guide,meditations Marcus Aurelius,meditation benefits,meditation meaning,meditation definition,meditation cushion,meditation for beginners,meditation gif,meditation online,meditation before sleep,meditation hashtags,meditation in german, mindfulness meditation. #meditation
spiritual meditation.
focused meditation.
movement meditation.
mantra meditation.
transcendental meditation.
progressive relaxation.
Ten million people in America practice mindful meditation. That’s quite a lot. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, more productive life.
Why are these people turning to meditation to improve their daily lives? The easy answer is, meditation works. The more complex answer is that today, we are suffering from information overload and stress more than previous generations. Some meditators want to reduce stress and enjoy greater peace.
Others seek more awareness to create a more purposeful life. Still, others want to gain greater awareness and align their thoughts with their actions. Mindful meditation is useful for all of these purposes. What is true for everyone, however, is that the more you know about your thinking, the more you are in control of your life.
There is nothing much to say about meditation. This is the oldest practise by virtue of which one can control ones mind and the mind becomes the strongest tool for tackling any challenges that life may throw at us. Meditation is the tool described in the vedic scriptures and today it is accepted world wide as a potent and effective therapy.
(See attached file: Stress.pps)
_____________________________
Rajkumar Nuhal
Business Planning - Personal Loans
Tel: 022- 40800863 Extn. 9863
RIM : 9322883178
If at first you don't succeed?. Destroy all evidence that you ever tried.
"Disclaimer :
The information contained herein (including any accompanying documents) is
confidential and is intended solely for the addressee(s). If you have
erroneously received this message, please immediately delete it and notify
the sender. Also, if you are not the intended recipient, you are hereby
notified that any disclosure, copying, distribution or taking any action in
reliance on the contents of this message or any accompanying document is
strictly prohibited and is unlawful. The organization is not responsible
for any damage caused by a virus or alteration of the e-mail by a third
party or otherwise .The contents of this message may not necessarily
represent the views or policies of HDFC Bank Ltd. "
(See attached file: Stress.pps)
_____________________________
Rajkumar Nuhal
Business Planning - Personal Loans
Tel: 022- 40800863 Extn. 9863
RIM : 9322883178
If at first you don't succeed?. Destroy all evidence that you ever tried.
"Disclaimer :
The information contained herein (including any accompanying documents) is confidential and is intended solely for the addressee(s). If you have erroneously received this message, please immediately delete it and notify the sender. Also, if you are not the intended recipient, you are hereby notified that any disclosure, copying, distribution or taking any action in reliance on the contents of this message or any accompanying document is strictly prohibited and is unlawful. The organization is not responsible for any damage caused by a virus or alteration of the e-mail by a third party or otherwise .The contents of this message may not necessarily represent the views or policies of HDFC Bank Ltd. "
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Wondering how on earth these celebrities manage to keep the glow of their skin on for years.
Magic or expensive cosmetics?
No, the name of the magic is yoga.
Yoga is the answer to all physical, mental and spiritual development.
1. Bhujangasana (Cobra Pose):
2. Ustrasana (Camel Pose):
3. Matsyasana (Fish Pose):
4. Halasana (Plow Pose):
5. Trikonasana (Triangle pose):
6. Pavanmuktasana (Wind Relieving pose):
7. Breathing Exercise:
Glowing Skin Remedies For Normal Skin Types:
• Mix the juice of half a tomato or orange with two tsp yoghurt. Massage your face with this preparation with upward strokes for a few minutes. Keep on till it dries and then wash off with cold water. • Massage your face using the inner part of a papaya peel. When it dries, wash with cold water.
• Grind half cup cabbage or press out the juice from the resulting pulp. Apply and cleanse it off after it dries. You can do the same thing with a small carrot. • Use the inner part of apple peels to massage your face and wash off with cold water when dry. • Rub an ice cube on your face. Pat dry. This helps to improve blood circulation and brings a natural glow to the skin.
yoga is an art of living. It is more of a lifestyle than a mere physical activity. this presentation takes you through the meaning and types of yoga and also sheds light on various asanas and meditation techniques.
meditation have become typical necessity to our day to day life. Because it can improve our maladaptive thoughts and can develop positive attitudes. we all are live in very busy life , so meditation most important techniques to heal our stressful condition. Because mental well-being is essential thing in this era.
Discover the best relaxation techniques that helps to relief from stress. More relaxation techniques resources available @ http://www.YourBestMeditation.com
The power of meditation | meditation guideMallTake
The power of meditation | meditation guide
Mediation for the Modern Life Somewhere in Silicon Valley, a group of computer programmers sit silently in a room together, legs crossed and eyes half-closed, listening to the sound of their own breath. Elsewhere, the owner of a small real estate company starts her day by breathing deeply and engaging in yoga poses. Still, elsewhere, a data entry specialist finishes his turkey sandwich and returns to his cubicle, puts on his headphones, and breathes deeply while listening to the sounds of bells and waterfalls.
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity, reduction of stress and depression, and reduction of troubling physical symptoms such as headaches and muscle tension, to name a few.
tags - meditation,meditation music,meditation for sleep,meditation guide,meditations Marcus Aurelius,meditation benefits,meditation meaning,meditation definition,meditation cushion,meditation for beginners,meditation gif,meditation online,meditation before sleep,meditation hashtags,meditation in german, mindfulness meditation. #meditation
spiritual meditation.
focused meditation.
movement meditation.
mantra meditation.
transcendental meditation.
progressive relaxation.
Ten million people in America practice mindful meditation. That’s quite a lot. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, more productive life.
Why are these people turning to meditation to improve their daily lives? The easy answer is, meditation works. The more complex answer is that today, we are suffering from information overload and stress more than previous generations. Some meditators want to reduce stress and enjoy greater peace.
Others seek more awareness to create a more purposeful life. Still, others want to gain greater awareness and align their thoughts with their actions. Mindful meditation is useful for all of these purposes. What is true for everyone, however, is that the more you know about your thinking, the more you are in control of your life.
There is nothing much to say about meditation. This is the oldest practise by virtue of which one can control ones mind and the mind becomes the strongest tool for tackling any challenges that life may throw at us. Meditation is the tool described in the vedic scriptures and today it is accepted world wide as a potent and effective therapy.
(See attached file: Stress.pps)
_____________________________
Rajkumar Nuhal
Business Planning - Personal Loans
Tel: 022- 40800863 Extn. 9863
RIM : 9322883178
If at first you don't succeed?. Destroy all evidence that you ever tried.
"Disclaimer :
The information contained herein (including any accompanying documents) is
confidential and is intended solely for the addressee(s). If you have
erroneously received this message, please immediately delete it and notify
the sender. Also, if you are not the intended recipient, you are hereby
notified that any disclosure, copying, distribution or taking any action in
reliance on the contents of this message or any accompanying document is
strictly prohibited and is unlawful. The organization is not responsible
for any damage caused by a virus or alteration of the e-mail by a third
party or otherwise .The contents of this message may not necessarily
represent the views or policies of HDFC Bank Ltd. "
(See attached file: Stress.pps)
_____________________________
Rajkumar Nuhal
Business Planning - Personal Loans
Tel: 022- 40800863 Extn. 9863
RIM : 9322883178
If at first you don't succeed?. Destroy all evidence that you ever tried.
"Disclaimer :
The information contained herein (including any accompanying documents) is confidential and is intended solely for the addressee(s). If you have erroneously received this message, please immediately delete it and notify the sender. Also, if you are not the intended recipient, you are hereby notified that any disclosure, copying, distribution or taking any action in reliance on the contents of this message or any accompanying document is strictly prohibited and is unlawful. The organization is not responsible for any damage caused by a virus or alteration of the e-mail by a third party or otherwise .The contents of this message may not necessarily represent the views or policies of HDFC Bank Ltd. "
Visit
www.buildmyfitness.com
For More Useful Articles
Wondering how on earth these celebrities manage to keep the glow of their skin on for years.
Magic or expensive cosmetics?
No, the name of the magic is yoga.
Yoga is the answer to all physical, mental and spiritual development.
1. Bhujangasana (Cobra Pose):
2. Ustrasana (Camel Pose):
3. Matsyasana (Fish Pose):
4. Halasana (Plow Pose):
5. Trikonasana (Triangle pose):
6. Pavanmuktasana (Wind Relieving pose):
7. Breathing Exercise:
Glowing Skin Remedies For Normal Skin Types:
• Mix the juice of half a tomato or orange with two tsp yoghurt. Massage your face with this preparation with upward strokes for a few minutes. Keep on till it dries and then wash off with cold water. • Massage your face using the inner part of a papaya peel. When it dries, wash with cold water.
• Grind half cup cabbage or press out the juice from the resulting pulp. Apply and cleanse it off after it dries. You can do the same thing with a small carrot. • Use the inner part of apple peels to massage your face and wash off with cold water when dry. • Rub an ice cube on your face. Pat dry. This helps to improve blood circulation and brings a natural glow to the skin.
yoga is an art of living. It is more of a lifestyle than a mere physical activity. this presentation takes you through the meaning and types of yoga and also sheds light on various asanas and meditation techniques.
meditation have become typical necessity to our day to day life. Because it can improve our maladaptive thoughts and can develop positive attitudes. we all are live in very busy life , so meditation most important techniques to heal our stressful condition. Because mental well-being is essential thing in this era.
Discover the best relaxation techniques that helps to relief from stress. More relaxation techniques resources available @ http://www.YourBestMeditation.com
This is part of the apologetics that we did in our church.
Put up an overview of cult in the world. Includes info about the definition, how cults operate, their targets, examples and what we need to do.
Falun Gong is a Chinese spiritual practice that sounds good, but is it truth? This slide will expose Falun Gong & compare it to an ancient, but reliable text.
Brief activities of Shirdi Sai Baba Temple Society:
• Shirdi Sai Baba School Faridabad - A unique school providing free and quality education on modern gadgets, comparable to best public schools of India, to about 1250+ children with food, clothing, study material, sports, excursion tours and health care.
• Shirdi Sai Baba School Niswara, Dist Mahoba (UP) - Another unique school providing free and quality education to 450+ children with food, clothing, study material, sports, excursion tours and health care.
• Shirdi Sai Baba Vocational Training Centre - duly approved by Govt. of Haryana providing free vocational training in numerous trades both to girls and boys as also placement.
• Shirdi Sai Baba Social Welfare Centre - Mass Marriages performed free of any charges four times in a year – so far 526 marriages of poor girls have been performed
• Health care – to about 1000 patients daily thru network of 18 dispensaries in NCR and other places.
A General Introduction to the Baha'i Faith (by J. Lane)jessielynn9
This is not an official representation of the Baha'i Faith, but a representation of the understanding of one individual Baha'i.
2-25-13
I threw this powerpoint on here in an attempt to be able to share it with some colleagues. There were some formatting issues after it was uploaded so I didn't end up sharing this version. I never thought that other people would view it, and completely forgot about this site. This morning I got an e-mail saying I had 100 views, and was completely flabbergasted. Since people are finding this useful I'll try and upload the powerpoint again after having made some formatting changes so the text doesn't drop off, etc.
Thanks for reading!
9-12-13
If you find this powerpoint useful I would appreciate feedback about what I've included, whether it be other concepts that could be included or explanations that could be better worded or expressed. Thanks!
I have introduced you 9 tips to relieve stress, anxiety and depression naturally. You can even find 18 more tips to get away from stress at: http://vkool.com/tips-to-relieve-stress/
1. Meditation
Many people who do not know much about meditation may think that meditation is just twisting their bodies into an uncomfortable sitting position. The fact is, any repetitive activity could be considered meditation. Meditation even includes walking, swimming, knitting , painting, or any other activity that makes you focus calmly.
2. Breathe Deeply
Breathing deeply is one of the most helpful tips to relieve stress, anxiety and depression. If you feel stressed or tension evoked, you should change the way to breathe. Give yourself a 5-minute break from all the things that bother you. Only concentrate on your breathing to get relaxed as relaxation normally starts with concentration on breathing.
3. Decompress
One of the tips to relieve stress, anxiety and depression is to decompress. Place a warm wrap around your neck and shoulders for 10 minutes. During that time, close your eyes, relax your face, neck, chest, and back muscles.
4. Get Active
Any physical activity can help relieve stress. Exercise can enhance the happy hormones named endorphins and other neural elements that motivate the well-being sense.
5. Communicate
Do not wrap yourself in a cocoon when you are stressed. You should reach out to communicate with other people around you such as your beloved family, friends, or neighbors in order to share with them what you are thinking. By making social interactions, you will soon get rid of stress no matter how serious it is.
Social contact is an efficient stress reliever because it creates distractions, provides support, and aids you in getting familiar with ups and downs.
6. Do Yoga
Yoga is a good stress reliever. The postures and controlled-breathing exercises of yoga can bring you a peaceful mind. When you do yoga, you need to follow some physical as well as mental disciplines that can help you manage your anxiety and stress efficiently.
7. Get Adequate Sleep
Sleep well and enough helps your brain and body recharge. Therefore, quality and amount of sleep plays a good part in regulating your emotion, thought, energy level, and other functioning.
8. Eat Right
Eating right is one of the useful tips to relieve stress, anxiety and depression. Choose fresh fruits and vegetables to consume when you get stressed. In addition, you can eat fish which is rich in omega-3 fatty acids to decrease stress signs.
9. Take A Walk
Taking a walk is one of the most outstanding tips to relieve stress, anxiety and depression. Walking can make you breathe deeper, thereby improves blood circulation
What is meditation
Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress.
The basic concept of meditation is that it is a practice that connects the mind and the body. Its purpose is to help increase both physical and mental peace and calm, which also helps you to learn how to live more fully in the present.
There are four different elements that most forms of meditation have in common -- they require a quiet place with minimal to no distractions, a comfortable posture (sitting, laying down, etc.), a way to focus your attention, and an open attitude toward the process.
Learn how to meditate & discover healing meditation that soothes mind, body & spirit. Get more information on how to meditate @ http://www.YourBestMeditation.com
Spiritual meditation is a process of seeking to connect with a higher power or your own inner wisdom. The goal is to achieve a state of inner peace and well-being.
There are many different ways to meditate, but the basic principle is to focus your attention on something that is calming and positive, such as your breath, a mantra, or a certain image. As you focus your attention, your mind will naturally become quieter and still.
Meditation in Brick or acupuncture in Brick can help you have better stress management skills, improve your emotional well-being, give you relief from headaches, improve your immunity, and so much more. You should try to meditate at least once a day, either before you start your day or before you go to bed or anytime you start to feel stressed or out-of-sorts. Once you learn meditation and try it, you will see how beneficial it can be for you.
Meditation is one of the most popular practices in the world, but it’s not necessarily something that everyone knows about or understands. The term itself doesn’t necessarily bring to mind images of a serene lake or a mountaintop breeze — we think of sitting silently for hours in an empty room with nothing but our breath and our thoughts as company. But there’s more to this practice than just the stereotypical idea of sitting quietly with your eyes closed and your mind at peace. Let us explain what meditation actually is, why it’s so important, and how you can start practicing today.
Focused meditation can be a helpful way to deal with anxiety, stress, and negative thoughts. It can also help you to become more aware of your thoughts and feelings, and to develop a more positive outlook on life.
Unlocking Peace and Clarity_ The Benefits of Meditation for Mental Health-2.pdfKnowing Overt
Meditation is a remarkable practice that allows you to explore the intricate relationship between your mind and body. Think of it as a journey inward, where you observe the subtle interplay between your thoughts, emotions, and physical sensations. During meditation, you become acutely aware of how your mental state can influence your physical state and vice versa.
Mantra meditation is a practice that can be used to still the mind and bring about a sense of inner peace.
A mantra is a word or phrase that is repeated over and over again. The repetition of the mantra helps to focus the mind and can eventually lead to a state of deep meditation.
Breath awareness meditation can be practiced by anyone, regardless of their level of experience with meditation.Breath awareness meditation can help improve your breathing, it is not limited to this purpose. Breath awareness meditation can be used for relaxation and variety of purposes, such as reducing stress, improving focus, and increasing calmness.
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
Unlock the myriad benefits of meditation, including reduced stress, enhanced focus, and improved emotional well-being. Delve deeper into mindfulness practices with expert guidance through courses on meditation, empowering you to cultivate inner peace and resilience.
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
Unlock the numerous benefits of meditation, including stress reduction, improved focus, and enhanced mental clarity. Explore courses on meditation to deepen your practice and experience holistic well-being in mind, body, and spirit.
In the hustle-bustle of the modern world meditation can work like magic, this ancient practice can become your one stop solution to get rid of all mental anxiety and chaos, we have discussed five beginners friendly yet effective meditation practices to help you out. For more information, visit us at https://www.yuvaap.com/a-guide-to-5-different-types-of-meditation/
The Power of Meditation. Inside this eBook, you will discover the topics about meditation and success, meditation for the modern life, how meditation increases success, making meditation work for you, the benefits of meditation, the benefits of meditation for business owners and entrepreneurs, corporate meditation and employee morale, the benefits of meditation for personal well-being, the practice of meditation, preparing body and mind for meditation, the meditative posture and meditation exercises.
Accelerate your meditational journey in today's high paced world.
Release stress, entrain flow state and experience all its benefits.
Naturally and safely stimulate the production of brain chemicals dramatically slowing aging while increasing longevity.
Progressive relaxation meditation is a form of mindfulness meditation that involves focusing on each muscle group in the body, one at a time, and tensing and relaxing them. The goal is to achieve a state of complete muscle relaxation and to focus on the sensation of the breath.
Discover the top meditation benefits. To get more information on meditation benefits grab our free information, reports & resources available @ http://www.YourBestMeditation.com
Find out how to meditate properly and top 5 tips for daily meditations. Get more information on how to meditate properly @ http://www.YourBestMeditation.com
Buy meditation & learn how can you easily cope with stress through anxiety meditation. Buy meditation resources available @ http://www.YourBestMeditation.com
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
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NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
29. This type of mediation is often used with other meditation methods so that you can get your mind off of the common disruptions that interfere with your concentration.
30. By focusing your attention on specific body parts you stop being disrupted by your itching foot and so on.
37. There are thousands of different meditation methods to choose from, so be sure that you pick one that meets your needs.
38. The meditation you use should leave you feeling relaxed, and after several sessions it should give you a better understanding of yourself or a better relationship with God.
