This document discusses the importance and benefits of breastfeeding. It provides information on:
- The nutritional and developmental benefits of breastmilk for infants in their first 6 months of life.
- Recommendations that infants be exclusively breastfed for 6 months with continued breastfeeding for up to 2 years.
- Common challenges with breastfeeding in India such as delaying initiation, discarding colostrum, and prelacteal feeding.
- The physiology of lactation and milk production.
- Techniques for proper latching and positioning during breastfeeding.