The document discusses building a healthier burger option by finding alternatives to the standard bun and cheese that contain fewer calories, fat, and carbohydrates. Nutrition information is provided showing that the alternative bun contains 140 calories and 2g of fat compared to 260 calories and 5g of fat in the standard bun. Similarly, the alternative cheese contains 70 calories and 4g of fat versus 125 calories and 9g of fat in the standard cheese. By making these ingredient substitutions, the total calories are reduced from 585 to 410, total fat is lowered from 27g to 19g, and total carbohydrates are decreased from 46g to 28g to create a "New Better Burger."