This document discusses the benefits of being part of a community as outlined by Dr. Lori Gore-Green. It notes that communities play an important role in managing mental health by providing social connections and support. Some key benefits mentioned include having a support network, opportunities for career development, a greater sense of purpose, stress alleviation, fresh perspectives, improved communication and decision making skills, and better resilience in facing obstacles. The document encourages starting to build communities by finding people with shared interests or identities and participating to enrich one's life.

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Dr. Lori Gore-Green | Gynecology and Obstetrics
Dr. Lori Gore-Green's professional experience as an OB/GYN Physician
by Dr. Lori Gore-Green on February 21, 2022 (Edit)
Benefits of Having a Community
During the COVID-19 pandemic, many people experienced feelings of isolation and anxiety,
and communities played a vital role in helping them manage their mental health.
Communities are often about relationships with other people and a sense of connectedness.
Being in a community can help people manage their mental health.
One of the ways to strengthen mental health is by building a community. Creating spaces
where people can talk openly and safely can help them manage their mental health.
1. A network of support
Being a part of a community can help people feel supported and connected to others. It can
also improve their overall well-being.
2. Career development
Professional communities can also help drive performance and growth. ERGs can help
develop leaders and attract and retain talented individuals.
3. A greater sense of purpose
Being in a community can also help people feel more fulfilled and secure. Having a strong
sense of purpose can help people live longer.
4. Stress alleviation
Being in a community can help people feel happy and engaged. It can also help lower
anxiety and stress.
5. Fresh perspectives and ideas
Being in a community allows you to connect with like-minded individuals who share similar
interests and perspectives.
6. Decision-making
The power of a strong community comes from mutual trust and respect, which can help
people feel more engaged and confident in their organizations.
7. More effective communication skills
Developing strong relationships with other community members is an important part of a
community.
8. Better resilience
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Being in a community can also help people manage their resiliency. It provides a safe space
to address their concerns and needs.
How to Start Building Your Community
Communities can take many shapes, and they can be formed on the basis of shared
interests, geographic location, or identity.
Being in a community provides people with a variety of social connections and supports them
in finding new ways to live.
The importance of community can lift the spirits of those on your team and help them
overcome their obstacles.
The beauty of community is that it can be done by everyone. Participating can enrich your life
and help build stronger communities.
Filed Under: Dr. Lori Gore-Green, Safety, Women's Health Tagged With:
Community, Dr. Lori Gore-Green, health, Mental Health, People, Social
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