This document provides an introduction to food hygiene and food poisoning. It discusses how poor personal hygiene, bad food storage, unclean kitchens, expired foods, food contamination, undercooked meats, improper food temperatures, lack of pest control, and dirty ice can lead to food poisoning. It emphasizes the importance of good personal hygiene like regular hand washing, especially after using the bathroom or being sick. Correct food storage, cleaning, checking dates, avoiding cross-contamination, proper cooking, and care with ice are also highlighted as ways to prevent food poisoning.