This recipe provides instructions for making baked cheese toastwiches using bread, eggs, milk, salt, paprika, and American cheese. The bread is toasted on one side and dipped in a mixture of beaten egg, milk, salt and paprika before placing two slices in a baking pan and topping each with a slice of cheese. The remaining bread slices are placed on top and topped with the last two cheese slices before baking for 10-12 minutes. Nutritional information is provided noting it contains 2 starch exchanges, 2 high fat exchanges and 1/2 fat exchange.

1. Source: www.fatfast.net/Articles/Article/2/3310
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Baked Cheese Toastwishes
4 sl Bread; your choise
1 Egg; beaten with fork
2 tb Skim milk;
1/4 ts Salt;
2 ds Paprika;
4 sl (1 oz each) American Cheese;
Preheat oven to 400 degrees. Prepare shallow pan with vegetables pan coating. Toast bread
on one side only. Combine beaten egg, milk, salt, and paprika; mix well and pour into a pie
plate. Dip bread in this mixture quickly until all is absorbed. Place 2 slices bread toasted side
down in preapared pan and cover each with 1 slice cheese. Place remaining 2 slices bread
toasted side p on top, then cover with remaining 2 slices cheese. Bake 10 12 minutes. Food
Exchange per serving: 2 STARCH EXCHANGES 2 HIGH FAT EXCHANGES 1/2 FAT
EXCHANGE. Low sodium diets. Omit salt. Substitue Low sodium cheese. Source: The Art of
Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. Brought to you and yours via Nancy
O'brion and her Meal Master