Assignment 3
Assignment 3
Criteria
Ratings
Pts
This criterion is linked to a Learning OutcomeSelection of article
view longer description
Student selected a peer-reviewed academic article in the history field or in a closely related field
5.0 pts
Student chose a text that was not a peer-reviewed academic article in the history field
0.0 pts
5.0 pts
This criterion is linked to a Learning OutcomeIdentification
view longer description
Student informed reader of what the text was titled, who wrote it, when and where it was published, and what it was about
10.0 pts
Student provides some information on the article, but crucial information is left out or the student made significant errors
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
10.0 pts
This criterion is linked to a Learning OutcomeThesis/Argument
view longer description
Student correctly identifies the author's argument, including its specific focus and limits
15.0 pts
Student identifies the general topic and direction of the article, but neglects the specific such as limits and focus
10.0 pts
Student identifies topic, but fails to identify argument or misidentifies argument
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeDebate
view longer description
Student identifies the broader debate that the author engages and explains how the article fits into that debate
15.0 pts
Student identifies a debate that the author engages, but does not explain well how the article contributes to that debate
10.0 pts
Student identifies a topic rather than a debate, and.or student misidentifies the debate that the author is trying to engage with
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeSources
view longer description
Student identifies specific sources and/or specific kinds of sources that the author uses; student discusses the advantages and disadvantages of using these kinds of sources
15.0 pts
Student identifies sources in general terms (primary vs. secondary, for example); student may or may not discuss the advantages and disadvantages of using these sources
10.0 pts
Student identifies the sources in general terms and does not discuss the advantages of using particular kinds of sources; or student misidentifies the sources being used
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeStrengths & Weakneses
view longer description
Student identifies one strength and one weakness of the article (argument, sources, methods) and explains clearly how these strengths and weaknesses affect the value of the article
15.0 pts
Student identifies one strength and one weakness of the article, but may not provide a clear explanation of how they affect the value of the article
10.0 pts
Student identifies one strength or one weakness, but is very vague both i ...
Writing Deduction RubricWriting Deduction Rubric for Assignments a.docxericbrooks84875
Writing Deduction RubricWriting Deduction Rubric for Assignments and Projects with their own Assignment specific rubricsInstructors: to complete the rubric, please enter the points the student acheived in cell H2. Then score each criteria 0-4 in cells F5-F8 to calculate the final grade.Points Achieved on Assignment =IntroductoryEmergentPracticedProficient/MasteredScoreWeightFinal Score0-1234Grammar & PunctuationThe overall meaning of the paper is difficult to understand. Sentence structure, subject verb agreement errors, missing prepositions, and missing punctuation make finding meaning difficult.Several confusing sentences or 1 to 2 confusing paragraphs make understanding parts of the paper difficult, but the overall paper meaning is clear. Many subject verb agreement errors, run-on sentences, etc. cause confusion.A few confusing sentences make it difficult to understand a small portion of the paper. However, the overall meaning of a paragraph and the paper are intact. There may be a few subject verb agreement errors or some missing punctuation.There are one or two confusing sentences, but the overall sentence and paragraph meanings are clear. There are a few minor punctuation errors such as comma splices or run-on sentences.35%0.00SpellingThe many misspelled words and incorrect words choices significantly interfere with the readability.Many typos, misspelled words, or the use of incorrect words making understanding difficult in a few places.Some misspelled words or the misuse of words such as confusing then/than. However, intent is still clear.A few misspelled words normally caught by spellcheckers are present but do not significantly interfere with the overall readability of the paper.35%0.00Order of Ideas & Length RequirementPaper has some good information or research, but it does not follow assignment directions and is lacking in overall organization and content.The order of information is confusing in several places and this organization interferes with the meaning or intent of the paper. However, the paper has a generally discernible purpose and follows assignment directions overall.The order of information is confusing in a few places and the lack of organization interferes with the meaning or intent of the paper in a minor way.The overall order of the information is clear and contributes to the meaning of assignment. There is one paragraph or a sentence or two that are out of place or other minor organizational issues. A few sentences may be long and hard to understand. Meets length requirements.20%0.00APAThere is some attempt at APA formatting and citing. There are one or more missing parts such as the cover page or references list. Citation information may be missing. Citation mistakes make authorship unclear.This is an attempt use APA formatting and citing. There are both in-text citations and reference listings. Citation information may be missing or incorrect (i.e. Websites listed as in-text or reference citations). There is a.
NUTR 100 – Diet Analysis Project Template (Parts I, II & III)P.docxcherishwinsland
NUTR 100 – Diet Analysis Project Template (Parts I, II & III)
Part I: 24-hour Food & Beverage Recall with Predictions
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Dietary Analysis Project-Part I: Food Recall (20 Points)
Rubric Name: Dietary Analysis Project_PartOne
Interview Process
Excellent
12 points
Good
9 points
Fair
6 points
Not Completed
0 points
Score and Feedback
This pertains specifically to 24 hour recall (interview) collected by the student. Part 1 of assignment.
Interview is complete with times, foods, product names and portion sizes. (8 pts)
Student has listed the height, weight, age and gender. (4 pts)
Interview is incomplete with some information missing on the food items and times. (5 pts)
Student has listed the height, weight, age and gender. (4 pts)
Interview is incomplete with most information missing on the food items and times. (3 pts)
Student has not listed the height, weight, age or gender. (3 pts)
Student has not submitted any work. (0 pts)
9 points
Predictions
Excellent
8 points
Good
6 points
Fair
4 points
Not Completed
0 points
Score and Feedback
This pertains specifically to 24-hour recall (interview) collected by the student. Part 1 of assignment.
Predictions are made on the interview and include appropriate comments on required aspects of the diet. Includes comments on
food groups and nutrients.
Some predictions are made on the interview and include some appropriate comments on required
aspects of the diet. Includes comments on either food groups and nutrients but did not discuss items from both.
Few predictions are made on the interview and include some appropriate comments on required
aspects of the diet. Lacks discussion on food groups and/or nutrients.
Student has not submitted any work.
4 points
Overall Score
Level 4
16 or more
Level 3
11 or more
Level 2
1 or more
Level 1
0 or more
Score and Feedback
Overall Score
13 points
Part I of the project is on the right track, but is missing a portion of the assignment and has some incomplete info in the diet recall.
For the diet recall, was there any milk with the oatmeal? If so, please include what kind and how much. Any toppings on the oatmeal? Include the name of the pizza if applicable, ex. Pizza Hut. List out the ingredients of the cesar salad. These details are important for the SuperTracker nutrient report. Please add them to the diet recall with your Part II submission later this week.
Nice work completing the predictions table but I do not see your predictions write-up. Please take a look at the template instructions again for part 2 of the predictions and include this information in your Part II submission.
Use this template in conjunctio.
ASSIGNMENT 2 SUMMARY The task is to collect a data usingBenitoSumpter862
ASSIGNMENT 2 SUMMARY
The task is to collect a data using the questionnaire that you have developed in the
Assignment 1. This assignment accounts for 35% of the overall assessment in this unit. This
task should be completed in pairs. Please report your pair to your lecturer via email.
INSTRUCTIONS:
1. Choose a person from the class with who to work with. You will have to work with the
same person in Assignments 2 & 3.
2. Report your pair to the lecturer.
3. Look at individual questionnaires developed in Assignment 1 and choose your topic
(yours or your partner’s in this task) that your pair wants to work on.
4. Compile a joint questionnaire consisting of AT LEAST 10 best questions to answer your
selected business question.
5. Use SurveyMonkey (or other alternative online tool) to add your questions and to
send the questionnaire to potential respondents. ALTERNATIVELY, you could print out
the questionnaire and hand out to your respondents.
6. Make sure that your respondents are relevant to your business idea. For example, if
you’re investigating whether groceries store is a good idea on campus – your
respondents should be Murdoch University’s students.
7. Collect AT LEAST 20 responses (respondents should answer ALL questions – if you
have some questionnaires that are not fully answered, please collect MORE responses
that are fully answered).
8. Briefly summarize results in the report (up to 5 pages) and upload this report into LMS.
Please also upload evidence that you actually gathered the data (i.e. extract from
Survey Monkey/other tool or scanned copies of your filled questionnaires).
REPORT PRESENTATION
PART 1 – SUMMARY
In the first part of your report, please summarize your topic, process that you undertook and
high-level results. Explain your topic, who did you ask to complete the questionnaire, what was
your response rate, and some very high results (i.e. For example, “Based on results obtained, a
conclusion might be drawn that the idea X might be feasible if established in Y”.
PART 2 – RESULTS
In this section you should briefly summarize your findings. First, report on how many participants
did you get (only 20 or did you have more?), whether all people fully responded to all questions,
what was the overall response rate (i.e. is you sent out 50 questionnaires and got back only 25,
your response rate is only 50%). Then report on main findings based on the questions you chose
to ask your participants. Please use visualizations (graphs, tables, other visuals) in your report.
You will be marked on the data as much as on the presentation and creativity of the report.
PART 3 – PRELIMINARY CONCLUSIONS, NEXT STEPS & RECOMMENDATIONS
In this part of your report make a preliminary conclusion – based on your results, is it feasible to
implement the idea you had? It does not matter whether it is feasible, or not, as long as you
report on why you m ...
You will be creating an online information point about special diets for your final major project. This will involve investigating different restricted diets, designing recipes, testing dishes, and evaluating your work. You must follow all deadlines and show your work in progress to receive feedback. The goal is to inform others about special diets and provide recipe suggestions. You will be assessed on a modified MYP rubric focusing on the design process.
This document provides the background and instructions for a student health, nutrition, and fitness challenge webquest. It introduces four fictional clients that students will create personalized fitness and nutrition plans for. The webquest guides students through various health websites to research topics like each client's body measurements, nutritional needs, fitness activity recommendations, and how to motivate lifestyle changes. Students are evaluated based on completing all required client information sections and using supporting details from the provided websites.
Diet Analysis Project Using theUSDA SuperTracker 1. Log int.docxlynettearnold46882
Diet Analysis Project Using the
USDA SuperTracker
1. Log into the SuperTracker program:
https://www.supertracker.usda.gov/default.aspx
a. Start by creating a profile, which includes entering your age, height, weight, activity level etc. and register your profile.
2. Record your food intake for 7 days. It’s best to enter your food daily but you can keep a log of everything that you eat and enter all your food at one time by clicking on the calendar and selecting the correct days. Try to be as accurate as possible. You might want to measure your favorite bowl or glass to see how much it holds. When you are logging foods, be as specific as you can.
a. For example: turkey sandwich – 3oz turkey, 1 tea. mayonnaise, 1 tea. mustard, 1 slice tomato, 1 lettuce leaf, 2 slices of whole wheat bread. If you don’t want to log individual food items, you can pick a prepared/processed choice but your results will not be as accurate.
b. If you eat homemade meals, do the best you can. You might need to enter each ingredient individually. The program allows you to create recipes or typical meals that you can name and use to make entering food easier. If you create recipes and eat then consistently, please include the recipe so I can see what you are eating.
c. Please do not enter your vitamin supplement into the program. The goal is to see how your food choices stack up. If you consume protein powder supplements, try running your program with and without the supplement to see the impact that it has on your diet. Again, the goal is to see how your food intake impacts your required nutrients. A vitamin supplement can make a poor diet look great.
d. Please note that this program will not have every brand of a particular processed food. You may need to select a product that is closest to what you would normally consume.
Print the following reports as seven-day averages. You can do this by selecting date ranges from the calendar on the webpage under reports. (Examples are found at the end of this document):
a. Meal Summary Report – 7 pts.
b. Food Groups & Calories Report- 2 pts.
c. Nutrients Report – 2 pts.
3. Looking over your 7-day reports (Food Groups and Calories and Nutrient Report), please highlight the following (this means using a highlighter marker). 4 pts.
a. Any nutrient category that has an under status on the Nutrient Report and the Food Groups and Calories report.
b. The following nutrients that are have anover status, which might increase your risk of disease or other health issue.
c. Nutrient groups (carbs, fats, protein) that are not within recommended ranges. This is on the Nutrients report page and will show as over or under if not in range
d. Food groups on the Food Groups and Calories report that are low for any category. These will also be marked with an under status. The Food Groups includes grains, fruit, vegetables, dairy, protein and oils. Some of these categories give more specific information such as different co.
Kaplan University School of Health Sciences NS335 Unit .docxMARRY7
Kaplan University School of Health Sciences
NS335 Unit 6 Assignment
Unit 6 Assignment
Unit outcomes addressed in this Assignment:
• Describe common nutritional side effects from cancer and HIV.
• Name nutritional goals for cancer and HIV treatment.
Course outcomes addressed in this Assignment:
NS335-2: Explain the use of parenteral and enteral nutrition in special populations.
Professional Competency Outcome(s) addressed in this Assignment:
PC 2.3: Identify opportunities within my profession to demonstrate integrity through relevant
codes of conduct and social responsibility.
Instructions:
Review the following case study patient details
Mr. W is a 25-year-old male who was in a drug rehabilitation program last year. He has been
admitted to the hospital with a history of weight loss, weakness, and intractable diarrhea. His
height is 70 inches and his weight has dropped from 180 lbs. to 110 lbs. He is also suffering
from fever and night sweats. Physical examination reveals swollen lymph glands, tongue lesions
of herpes simplex and ulcers in the perianal region. Further tests indicated depressed T-cell
levels and the presence of Pneumocystis carinii. He was tested for HIV infection and the blood
test for HIV infection antibodies was positive.
While in the hospital he developed several other symptoms: anorexia, fever, fatigue, nausea,
vomiting, watery diarrhea, and fecal incontinence. His temperature was 103°F (39.8°C) and was
treated with antibiotics to which he did not respond. The amount of diarrhea increased
markedly, necessitating intravenous hydration. He developed esophageal candiasis and a
duodenal infection.
The patient did not tolerate a soft diet or nutritional supplements, continued to lose weight, and
had severe anorexia, abdominal cramping, and bloating. Nutritional assessment was deficient in
all aspects, showing a decreased BMI, decreased muscle mass, and depleted total protein and
serum albumin.
1. In which stage of HIV infection would you categorize Mr. W?
2. Name and describe the major clinical complications in the final stage of AIDS and
explain how these complications profoundly compromise a patient’s nutritional status.
3. What should be the goal of nutritional therapy based on assessment data and the
patient’s history?
Kaplan University School of Health Sciences
NS335 Unit 6 Assignment
4. Utilize your critical thinking skills to determine the most appropriate route of feeding to
administer nutrition support. Defend your choice with evidence from the patient
description and the knowledge you have gained regarding alternative feeding routes.
5. Working with patients who have HIV can include a number of sensitive issues, including
patient confidentiality, integrity and ethical issues, and social responsibility. Explain how
you would deal with these issues as you attend to Mr. W.
6. List several nutritional supplements that might be used to alleviate some of ...
Writing Deduction RubricWriting Deduction Rubric for Assignments a.docxericbrooks84875
Writing Deduction RubricWriting Deduction Rubric for Assignments and Projects with their own Assignment specific rubricsInstructors: to complete the rubric, please enter the points the student acheived in cell H2. Then score each criteria 0-4 in cells F5-F8 to calculate the final grade.Points Achieved on Assignment =IntroductoryEmergentPracticedProficient/MasteredScoreWeightFinal Score0-1234Grammar & PunctuationThe overall meaning of the paper is difficult to understand. Sentence structure, subject verb agreement errors, missing prepositions, and missing punctuation make finding meaning difficult.Several confusing sentences or 1 to 2 confusing paragraphs make understanding parts of the paper difficult, but the overall paper meaning is clear. Many subject verb agreement errors, run-on sentences, etc. cause confusion.A few confusing sentences make it difficult to understand a small portion of the paper. However, the overall meaning of a paragraph and the paper are intact. There may be a few subject verb agreement errors or some missing punctuation.There are one or two confusing sentences, but the overall sentence and paragraph meanings are clear. There are a few minor punctuation errors such as comma splices or run-on sentences.35%0.00SpellingThe many misspelled words and incorrect words choices significantly interfere with the readability.Many typos, misspelled words, or the use of incorrect words making understanding difficult in a few places.Some misspelled words or the misuse of words such as confusing then/than. However, intent is still clear.A few misspelled words normally caught by spellcheckers are present but do not significantly interfere with the overall readability of the paper.35%0.00Order of Ideas & Length RequirementPaper has some good information or research, but it does not follow assignment directions and is lacking in overall organization and content.The order of information is confusing in several places and this organization interferes with the meaning or intent of the paper. However, the paper has a generally discernible purpose and follows assignment directions overall.The order of information is confusing in a few places and the lack of organization interferes with the meaning or intent of the paper in a minor way.The overall order of the information is clear and contributes to the meaning of assignment. There is one paragraph or a sentence or two that are out of place or other minor organizational issues. A few sentences may be long and hard to understand. Meets length requirements.20%0.00APAThere is some attempt at APA formatting and citing. There are one or more missing parts such as the cover page or references list. Citation information may be missing. Citation mistakes make authorship unclear.This is an attempt use APA formatting and citing. There are both in-text citations and reference listings. Citation information may be missing or incorrect (i.e. Websites listed as in-text or reference citations). There is a.
NUTR 100 – Diet Analysis Project Template (Parts I, II & III)P.docxcherishwinsland
NUTR 100 – Diet Analysis Project Template (Parts I, II & III)
Part I: 24-hour Food & Beverage Recall with Predictions
· Learning Resources
· Help Center
· System Check
Are You Still There?
Your session expires after 180 minutes of inactivity, which protects your information in case you've left your device without logging out.
Hit a key or click anywhere to stay logged in.
Oh, There You Are!
View Feedback
Top of Form
User Submissions
Submission Folder
Dietary Analysis Project-Part I: Food Recall (20 Points)
Rubric Name: Dietary Analysis Project_PartOne
Interview Process
Excellent
12 points
Good
9 points
Fair
6 points
Not Completed
0 points
Score and Feedback
This pertains specifically to 24 hour recall (interview) collected by the student. Part 1 of assignment.
Interview is complete with times, foods, product names and portion sizes. (8 pts)
Student has listed the height, weight, age and gender. (4 pts)
Interview is incomplete with some information missing on the food items and times. (5 pts)
Student has listed the height, weight, age and gender. (4 pts)
Interview is incomplete with most information missing on the food items and times. (3 pts)
Student has not listed the height, weight, age or gender. (3 pts)
Student has not submitted any work. (0 pts)
9 points
Predictions
Excellent
8 points
Good
6 points
Fair
4 points
Not Completed
0 points
Score and Feedback
This pertains specifically to 24-hour recall (interview) collected by the student. Part 1 of assignment.
Predictions are made on the interview and include appropriate comments on required aspects of the diet. Includes comments on
food groups and nutrients.
Some predictions are made on the interview and include some appropriate comments on required
aspects of the diet. Includes comments on either food groups and nutrients but did not discuss items from both.
Few predictions are made on the interview and include some appropriate comments on required
aspects of the diet. Lacks discussion on food groups and/or nutrients.
Student has not submitted any work.
4 points
Overall Score
Level 4
16 or more
Level 3
11 or more
Level 2
1 or more
Level 1
0 or more
Score and Feedback
Overall Score
13 points
Part I of the project is on the right track, but is missing a portion of the assignment and has some incomplete info in the diet recall.
For the diet recall, was there any milk with the oatmeal? If so, please include what kind and how much. Any toppings on the oatmeal? Include the name of the pizza if applicable, ex. Pizza Hut. List out the ingredients of the cesar salad. These details are important for the SuperTracker nutrient report. Please add them to the diet recall with your Part II submission later this week.
Nice work completing the predictions table but I do not see your predictions write-up. Please take a look at the template instructions again for part 2 of the predictions and include this information in your Part II submission.
Use this template in conjunctio.
ASSIGNMENT 2 SUMMARY The task is to collect a data usingBenitoSumpter862
ASSIGNMENT 2 SUMMARY
The task is to collect a data using the questionnaire that you have developed in the
Assignment 1. This assignment accounts for 35% of the overall assessment in this unit. This
task should be completed in pairs. Please report your pair to your lecturer via email.
INSTRUCTIONS:
1. Choose a person from the class with who to work with. You will have to work with the
same person in Assignments 2 & 3.
2. Report your pair to the lecturer.
3. Look at individual questionnaires developed in Assignment 1 and choose your topic
(yours or your partner’s in this task) that your pair wants to work on.
4. Compile a joint questionnaire consisting of AT LEAST 10 best questions to answer your
selected business question.
5. Use SurveyMonkey (or other alternative online tool) to add your questions and to
send the questionnaire to potential respondents. ALTERNATIVELY, you could print out
the questionnaire and hand out to your respondents.
6. Make sure that your respondents are relevant to your business idea. For example, if
you’re investigating whether groceries store is a good idea on campus – your
respondents should be Murdoch University’s students.
7. Collect AT LEAST 20 responses (respondents should answer ALL questions – if you
have some questionnaires that are not fully answered, please collect MORE responses
that are fully answered).
8. Briefly summarize results in the report (up to 5 pages) and upload this report into LMS.
Please also upload evidence that you actually gathered the data (i.e. extract from
Survey Monkey/other tool or scanned copies of your filled questionnaires).
REPORT PRESENTATION
PART 1 – SUMMARY
In the first part of your report, please summarize your topic, process that you undertook and
high-level results. Explain your topic, who did you ask to complete the questionnaire, what was
your response rate, and some very high results (i.e. For example, “Based on results obtained, a
conclusion might be drawn that the idea X might be feasible if established in Y”.
PART 2 – RESULTS
In this section you should briefly summarize your findings. First, report on how many participants
did you get (only 20 or did you have more?), whether all people fully responded to all questions,
what was the overall response rate (i.e. is you sent out 50 questionnaires and got back only 25,
your response rate is only 50%). Then report on main findings based on the questions you chose
to ask your participants. Please use visualizations (graphs, tables, other visuals) in your report.
You will be marked on the data as much as on the presentation and creativity of the report.
PART 3 – PRELIMINARY CONCLUSIONS, NEXT STEPS & RECOMMENDATIONS
In this part of your report make a preliminary conclusion – based on your results, is it feasible to
implement the idea you had? It does not matter whether it is feasible, or not, as long as you
report on why you m ...
You will be creating an online information point about special diets for your final major project. This will involve investigating different restricted diets, designing recipes, testing dishes, and evaluating your work. You must follow all deadlines and show your work in progress to receive feedback. The goal is to inform others about special diets and provide recipe suggestions. You will be assessed on a modified MYP rubric focusing on the design process.
This document provides the background and instructions for a student health, nutrition, and fitness challenge webquest. It introduces four fictional clients that students will create personalized fitness and nutrition plans for. The webquest guides students through various health websites to research topics like each client's body measurements, nutritional needs, fitness activity recommendations, and how to motivate lifestyle changes. Students are evaluated based on completing all required client information sections and using supporting details from the provided websites.
Diet Analysis Project Using theUSDA SuperTracker 1. Log int.docxlynettearnold46882
Diet Analysis Project Using the
USDA SuperTracker
1. Log into the SuperTracker program:
https://www.supertracker.usda.gov/default.aspx
a. Start by creating a profile, which includes entering your age, height, weight, activity level etc. and register your profile.
2. Record your food intake for 7 days. It’s best to enter your food daily but you can keep a log of everything that you eat and enter all your food at one time by clicking on the calendar and selecting the correct days. Try to be as accurate as possible. You might want to measure your favorite bowl or glass to see how much it holds. When you are logging foods, be as specific as you can.
a. For example: turkey sandwich – 3oz turkey, 1 tea. mayonnaise, 1 tea. mustard, 1 slice tomato, 1 lettuce leaf, 2 slices of whole wheat bread. If you don’t want to log individual food items, you can pick a prepared/processed choice but your results will not be as accurate.
b. If you eat homemade meals, do the best you can. You might need to enter each ingredient individually. The program allows you to create recipes or typical meals that you can name and use to make entering food easier. If you create recipes and eat then consistently, please include the recipe so I can see what you are eating.
c. Please do not enter your vitamin supplement into the program. The goal is to see how your food choices stack up. If you consume protein powder supplements, try running your program with and without the supplement to see the impact that it has on your diet. Again, the goal is to see how your food intake impacts your required nutrients. A vitamin supplement can make a poor diet look great.
d. Please note that this program will not have every brand of a particular processed food. You may need to select a product that is closest to what you would normally consume.
Print the following reports as seven-day averages. You can do this by selecting date ranges from the calendar on the webpage under reports. (Examples are found at the end of this document):
a. Meal Summary Report – 7 pts.
b. Food Groups & Calories Report- 2 pts.
c. Nutrients Report – 2 pts.
3. Looking over your 7-day reports (Food Groups and Calories and Nutrient Report), please highlight the following (this means using a highlighter marker). 4 pts.
a. Any nutrient category that has an under status on the Nutrient Report and the Food Groups and Calories report.
b. The following nutrients that are have anover status, which might increase your risk of disease or other health issue.
c. Nutrient groups (carbs, fats, protein) that are not within recommended ranges. This is on the Nutrients report page and will show as over or under if not in range
d. Food groups on the Food Groups and Calories report that are low for any category. These will also be marked with an under status. The Food Groups includes grains, fruit, vegetables, dairy, protein and oils. Some of these categories give more specific information such as different co.
Kaplan University School of Health Sciences NS335 Unit .docxMARRY7
Kaplan University School of Health Sciences
NS335 Unit 6 Assignment
Unit 6 Assignment
Unit outcomes addressed in this Assignment:
• Describe common nutritional side effects from cancer and HIV.
• Name nutritional goals for cancer and HIV treatment.
Course outcomes addressed in this Assignment:
NS335-2: Explain the use of parenteral and enteral nutrition in special populations.
Professional Competency Outcome(s) addressed in this Assignment:
PC 2.3: Identify opportunities within my profession to demonstrate integrity through relevant
codes of conduct and social responsibility.
Instructions:
Review the following case study patient details
Mr. W is a 25-year-old male who was in a drug rehabilitation program last year. He has been
admitted to the hospital with a history of weight loss, weakness, and intractable diarrhea. His
height is 70 inches and his weight has dropped from 180 lbs. to 110 lbs. He is also suffering
from fever and night sweats. Physical examination reveals swollen lymph glands, tongue lesions
of herpes simplex and ulcers in the perianal region. Further tests indicated depressed T-cell
levels and the presence of Pneumocystis carinii. He was tested for HIV infection and the blood
test for HIV infection antibodies was positive.
While in the hospital he developed several other symptoms: anorexia, fever, fatigue, nausea,
vomiting, watery diarrhea, and fecal incontinence. His temperature was 103°F (39.8°C) and was
treated with antibiotics to which he did not respond. The amount of diarrhea increased
markedly, necessitating intravenous hydration. He developed esophageal candiasis and a
duodenal infection.
The patient did not tolerate a soft diet or nutritional supplements, continued to lose weight, and
had severe anorexia, abdominal cramping, and bloating. Nutritional assessment was deficient in
all aspects, showing a decreased BMI, decreased muscle mass, and depleted total protein and
serum albumin.
1. In which stage of HIV infection would you categorize Mr. W?
2. Name and describe the major clinical complications in the final stage of AIDS and
explain how these complications profoundly compromise a patient’s nutritional status.
3. What should be the goal of nutritional therapy based on assessment data and the
patient’s history?
Kaplan University School of Health Sciences
NS335 Unit 6 Assignment
4. Utilize your critical thinking skills to determine the most appropriate route of feeding to
administer nutrition support. Defend your choice with evidence from the patient
description and the knowledge you have gained regarding alternative feeding routes.
5. Working with patients who have HIV can include a number of sensitive issues, including
patient confidentiality, integrity and ethical issues, and social responsibility. Explain how
you would deal with these issues as you attend to Mr. W.
6. List several nutritional supplements that might be used to alleviate some of ...
Nutrition project kine1164 your nutrition project is due by jack60216
This document provides instructions for a nutrition project assignment. Students are asked to:
1. Track their food intake using the Cronometer app for 3 days and save the report.
2. Analyze the nutrient data in a Word document, commenting on whether their diet provides enough nutrients or is low/high in certain vitamins and minerals.
3. The written report should include paragraphs on regular diet, nutrients that are low or high based on the analysis, and goals for improving nutrition.
4. Students are to upload both the Cronometer report and Word analysis to Blackboard by the due date.
This document is a WebQuest designed to teach 7th grade students about nutrition and serving sizes. The task for students is to plan a menu for a World Series party by incorporating foods from at least 4 of the 5 major food groups. Students must determine serving sizes for each food using online resources and create visual displays to help guests identify proper portions. Finally, students calculate the total amount of each food needed based on their menu and guest count. The document provides guidance for teachers on standards, resources, the process, and evaluation criteria.
PurposeThe purpose of this assignment is twofold 1) To gathe.docxmitziesmith74
Purpose:
The purpose of this assignment is twofold: 1) To
gather data
from your own dietary intake over three (3) daysand
analyze
your intake compared to DRI goals. 2) To learn about individual nutrient and the roles in your body, food sources, and possible nutrient deficiencies.
Process:
You will record and enter your intake for three (3) consecutive days - 2 week days and 1 weekend day- into the Person MasteringNutrition Diet Analysis Tool.
You will
analyze
your following
3 day Average Reports
:
Actual intakes vs Recommended Intakes, MyPlate and Energy Balance
, using the question prompts included in the instructions below.
You will submit your full assignment as one document on Blackboard, under Assessments in the Diet Analysis Drop Box
before
the due date.
Instructions:
1.
Review the Grading Form for this assignment BEFORE moving forward with this assignment.
2.
Watch all of the instructional videos located on the 1
st
page of the Diet Analysis program located on the Pearson MasteringNutrition site.
3.
Once you have followed the instructions for entering your foods and activities for three days, you will download all of the reports into
one word document
. In the
same word document
you will answer the following questions for the corresponding reports.
1)
Actual intakes vs Recommended Intakes Report:
(you may make a chart to answer this question)
a)
State the nutrients from your report that you were
over or under
your goals and indicate next to each nutrient if you were
over
or
under
.
b)
Describe what you will do to improve your intake of each of the listed nutrients.
c)
Lastly, you will explain the possible health consequences over time of not meeting/exceeding the goal of each of the listed nutrients.
Use the following references to support your work:
Nutrition and You. 7 Vitamins and 8 Minerals.
2)
My Plate Report:
a)
State if you met/exceeded/did not meet your goal for EACH of the My Plate food groups.
b)
Describe what foods- name of the food, not the food group (ex: you would be specific and state “whole wheat bread” NOT “grains”- you should include less/more of in EACH of the food groups to best meet your goals.
Use the following references to support your work:
Nutrition and You. Chapter 2 and Choosemyplate.gov website.
3)
Energy Balance Report:
a)
State your Energy Balance and explain what that means in relationship to weight management and BMI.
b)
Describe what you can do in both diet and physical activity to improve your Energy Balance.
Use the following reference to support your work:
Nutrition and You. Chapters 2 and Chapter 10.
4.
Once you have completed the above work, you will prepare your assignment for submission.
Your submission must include the following components IN THIS ORDER:
·
Cover page formatted per APA guidelines
·
All three day average reports
·
Written analysis (must include in-text citations)
·
Bibliography (Reference list) per APA guidelines
5.
Submit your documen.
The document describes completing a food frequency questionnaire (FFQ) assignment with a partner. It discusses roles as interviewer and interviewee, evaluation of the FFQ, foods missing from the database, comparison of dietary assessment methods to MyPlate recommendations, which method best reflected usual intake, and nutrition advice. The experience emphasized how assessments can be overwhelming for clients and impact of the interviewer-client relationship. Both methods have advantages like representation of usual intake, but also disadvantages like accuracy of portion sizes and reliance on memory.
The dietary assessment compares the client's 3-day diet record and food frequency questionnaire to MyPlate recommendations. The client is meeting protein recommendations but falling short of fruit, vegetable, grain, dairy, and calorie recommendations. The interviewer notes challenges accurately recording occasional snacks and estimating restaurant meals. When analyzing the diet record, some brand-specific foods were unavailable requiring judgment. Recommendations focus on increasing fruit, vegetable, grain, and dairy intake through small dietary changes.
PurposeStudents will conduct one brief research exercise that w.docxamrit47
Purpose:
Students will conduct one brief research exercise that will be written up as a research report using APA style. Please note: It needs to be written in paper format, not answers to questions. This paper will give the student practical experience in defining explanatory/independent and response/dependent variables, selecting the appropriate statistical technique, conducting data analysis, and writing up research results in APA format. One important note: This assignment will NOT include collecting data from people or animals. Use the data provided by the instructor in the attached spreadsheet. The data was collected from selected foods in a US commissary in Germany.
Content of the Paper:
Following APA guidelines for laboratory reports, your paper must contain the following:
1. Title Page
2. Abstract
3. Introduction – one to two paragraph introduction based on information from one source provided by the instructor. Must include the research question, statement of the research hypothesis, and identification of the explanatory/independent and response/dependent variables.
4. Method – including procedures and information collected.
5. Results – this section describes the statistical analysis used and presents the results in text, statistical, and graphic formats
6. Discussion – including the strengths and limitations of the design and ethical concerns, if any.
7. References
Content of the Paper:
Your paper must contain the following:
Title Page
1. Abstract – Brief (200 words) summary of the study. This should describe:
a. The problem under investigation, in one sentence, if possible
b. The participants (in this case, it would describe the Soups)
c. Essential features of the study method
d. The basic findings
e. Conclusions and implications or applications
2. Introduction – one to two paragraph introduction. Read the "Limit Fat and Sugar" article available at: http://www.nhlbi.nih.gov/health/educational/wecan/eat-right/limit-fat-sugar.htm. Based on this information contained in this article, develop a research question and hypotheses regarding the data collected from the commissary. Be sure to answer all ofthe following questions:
· What is the research question? Specifically, what is the researcher interested in determining from this study? Please be sure to use the information from the article in your report as background information to justify the research question.
· What are the hypotheses being tested? Describe both the null and alternative hypothesis for each of the four nutrients.
· What are the explanatory/independent and response/dependent variables?
3. Method – brief description including procedures and information collected.
· Are the samples independent or dependent? Please explain.
· How was the data collected? (ex. How was the data obtained for the samples?) Note: the data was collected from nutrition fact labels from selected Soups. For more information on Nutritional Food Fact labels, please go to: http://ww ...
Small Business and Forms of Business Ownershiphttpwww.wil.docxjennifer822
Small Business and Forms of Business Ownership
http://www.wileybusinessupdates.com
Chapter
5
1
Discuss why most businesses are small businesses.
Determine the contributions of small businesses to the economy.
Discuss why small businesses fail.
Identify the available assistance for small businesses.
1
Learning Objectives
Outline the forms of private business ownership.
Describe the public and collective ownership of business.
Discuss organizing a corporation.
Explain what happens when businesses join forces.
2
3
4
7
8
5
6
2
99.7% of all U.S. companies are considered small businesses.
These firms have generated 65% of new jobs in the past two decades
They employ half of all private sector workers
Most Businesses are Small Businesses
3
The Small Business Administrationdefines a small business to be a firm that is independently owned and operated and is not dominant in the field.
Manufacturing business: fewer than 500 workers
Wholesalers: fewer than 100 workers
Retailers: less than $7 million in annual sales
Agricultural business: less than $750,000
What is Small Business?
4
Typical Small-Business Ventures
5
Major Industries Dominated by Small Businesses
6
Creating New Jobs
Creating New Industries
Innovation
Contributions of Small Business
7
3 in 10 businesses close permanently within two years.
50% of businesses fail within five years.
By the 10-year mark, 66% of all small businesses have closed permanently.
Small Business Failure
8
Management Shortcomings
Inadequate Financing
Government Regulation
Reasons Why Small Business Fail
9
Government agency concerned with helping small business firms
Financial Assistance
Loan Guarantees
Microloans
Small Business Investment Companies (SBICs)
Small Business Administration
10
More than 40% of U.S. businesses are owned by women (10 million businesses)
The number of businesses owned by minorities outpaced the growth in the number of U.S. businesses overall.
Women and minorities still face challenges:
Opportunities for Women & Minorities
11
Minority-Owned Businesses
12
Forms of Private Business Ownership
Figure 5.4 Forms of Business Ownership
13
Domestic, foreign, alien
S Corporation
Limited Liability Companies
Employee-Owned Corporations
Not-for-Profit Corporations
Types of Corporations
14
Public ownership – a unit or agency of government owns and operates an organization. Parking structures, water systems, turnpike authority.
Collective Ownership– collective ownership of a production, storage, transportation or marketing organization is a cooperative.
Public and Collective Ownership of Business
15
Stockholders – acquire stocks in exchange for ownership
Preferred Stock
Common Stock
Board of Directors – elected by stockholders to oversee corporation
Corporate Officers & Management – make major corporate de.
NR‐222 HEALTH AND WELLNESS REQUIRED UNIFORM ASSIGNMENT .docxcherishwinsland
NR‐222 HEALTH AND WELLNESS
REQUIRED UNIFORM ASSIGNMENT: HEALTH PROMOTION PROJECT
PURPOSE
To apply concepts you have learned about health promotion concepts and strategies, enhance your written
communication skills, and demonstrate a beginning understanding of cultural competency.
COURSE OUTCOMES This assignment enables the student to meet the following course outcomes.
CO #1 Discuss the professional nurse’s role in health promotion activities. (PO #1 & 2)
CO #3 Discuss health promotion, illness prevention, health maintenance, health restoration, and
rehabilitation in relation to the nurse’s role in working with various populations. (PO #1 & 2)
CO #7 Identify health promotion strategies throughout the life span. (PO #1 & 2)
DUE DATE
The Health Promotion Project (RUA) is due in Unit 5. However, refer to the Course Calendar for variations in
campus requirements and details. The Late Assignment Policy applies to this assignment.
TOTAL POINTS POSSIBLE 100 Points
REQUIREMENTS
1. Identify a health problem or need for health promotion for a particular stage in the life span of a population
from a specific culture in your area (this might include age and gender population as well). Choose one of the
Leading Health Indicators (LHI) priorities from Healthy People 2020 (see the Healthy People.gov 2020 Leading
Health Indicators website link in the Assignment section for Unit 2 under “Web Links). Students in a cultural
concentration will use that specific cultural focus to complete this assignment.
2. Research a topic related to health and wellness associated with one of the Healthy People 2020 topic areas.
Students in a cultural concentration will use that specific cultural focus to complete this assignment.
3. Submit your topic to the instructor for approval at least 2 weeks prior to the assignment (during Unit 3) but
earlier if desired. All topics must be approved.
4. You will develop an educational health promotion project addressing the population/culture in your area. For
or example, if you are in the Hispanic concentration, your project might be educational interventions to
address how food choices are related to the high rates of diabetes among Latinos; or, a community project
that addresses the statistic that Hispanics experience new HIV infections at more than twice the rate of whites;
or, finding opportunities to intervene with Puerto Ricans, a Hispanic subculture, who suffer asthma at twice
the rate of the general population (2020 LHI Topic Three: Environmental Quality: (see the Healthy People.gov
2020 Leading Health Indicators website link in the Assignment section for Unit 2 under “Web Links).
5. General expectations
All articles must be from nursing or scholarly journals and should include health promotion and wellness
content. Articles must be published within the last five (5) years. If you are unsure whether the article is
appropriate, ask your instructor. You could lose sign.
NR‐222 HEALTH AND WELLNESS REQUIRED UNIFORM ASSIGNMENT HE.docxcherishwinsland
This document outlines the requirements for a health promotion project assignment in an NR-222 Health and Wellness course. Students must identify a health issue for a specific cultural population and age group, research the topic, and develop a 3-4 page paper and educational project. The paper must summarize 3 scholarly articles on the topic, discuss how the information relates to a Healthy People 2020 goal and the target population, and propose culturally appropriate health promotion approaches. Strict APA formatting and the use of TurnItIn are required. The assignment aims to apply health promotion concepts and cultural competency.
Diet Analysis Project Part I InstructionsOutcomes of this Assig.docxcuddietheresa
Diet Analysis Project: Part I Instructions
Outcomes of this Assignment:
1.Students will be able to apply what they are learning in class to own nutritional needs.
2. Students, who will be going into medical fields, will gain a better understanding of the dietary analysis of the nutritional care process and its place in patient care.
3. Student will gain an understanding of how to use government web site and other credible sources for nutrition information
4. Students will be able to critique dietary nutrition information provided by "medical" related websites based on skills acquired from the course.
5. Students will be able to demonstrate understanding of human diet through mock counseling practice
Learning Objectives
At the conclusion of this assignment the student will be able to:
· Record food and beverage intake with accuracy- recording all components of a mixed dish
· Record food and beverage intake with accuracy- recording the amount of each food or be
· Record volume beverage intake with accuracy
· Record volume of food intake with accuracy
· Record all components of a mixed dish with accuracy.
· Identify the meal preparation techniques of foods consumed
· Analyze the recorded 3 day dietary intake against recommended number of serving on Super Tracker.
· Make recommendation for dietary changes using resources such as US Dietary Guidelines, Super tracker and class textbook.
Part I: 3 Day Food Log (Due Sunday 11:59 pm ET Week 4) – 15 pts
Complete a 3 Day Food Diary. Choose three days, including two weekdays and one weekend day as close together as possible, and write down everything that you eat and drink and the quantity in common household measurements. Try to eat as normal as possible these days. (You will not be graded on how healthy your diet is.) Be sure to include everything such as condiments, sauces, beverages, etc. Try to write what you’ve eaten or drank immediately after you have consumed it. It can be difficult to accurately recall what you have consumed and how much from days previous or at the end of the day.
Food logs should be typed and submitted into the proper Assignments folder for part 1. A food chart has been provided for you to use for each day. You must include the date for each day you record, and they should be consecutive. You will receive no credit (0 for the assignment) if the dates do not fall within the dates for this course session. An example of a 3-day food diary has been provided for you
Read about vitamins and minerals in the Zimmerman and Snow text, pgs. 21-24, and then conduct further research to learn about the differences in classification between the two micronutrient categories and within the categories. Answer the following questions:
Explain how vitamins and minerals are different from each other?
List the subcategories of vitamins and minerals. Then explain the differences within each of the the subcategories. There are four( 2 for vitamins and 2 for minerals) ...
SCI 220 Effective Communication - snaptutorial.comdonaldzs43
For more classes visit
www.snaptutorial.com
Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:
APA Title page, running head, page numbers, reference sheet. Use L.docxjustine1simpson78276
APA Title page, running head, page numbers, reference sheet. Use Level 1 and 2 headings to make identifying the components of the paper easier. – 5 points after grade calculated from rubric.
TO be successful in the clinical setting do the following:
You need a APA cover sheet, running head and reference page for anything you turn in (Journal, SOAP note, Time Log).
Do Not change the template.
Do use the template located in the Doc Sharing. This is the explanation of the template…this is not the template.
READ every line of this document please.
You must site 2 journal articles in addition to Epocrates/Medscape and text book failure to do so is -10 points outside of the rubric.
All grades are final. No revisions. Do not ask for revisions of SOAP grades.
Nurse Practitioner SOAP Notes
Purpose: To explain what each section of the SOAP note should include. Remember that Nurse Practitioners treat patients in a holistic manner and your SOAP note should reflect that premise. DO NOT INCLUDE IN NOTE
Subjective data value @ 15 points
SUBJECTIVE DATA: What the patient tells you but organized by you in logical fashion
Chief Complaint (CC): One to three words explaining why patient came to clinic value 1 point
History of Present Illness (HPI): Paint a picture of what is wrong with the patient. You need to start EVERY HPI with age, race, gender. (Example: 34-year-old AA male) Must include the 7 attributes of each principal symptom: value 7 points hint: OLD CART
Write your paragraph in the order of old cart & chart as well if missing paragraph -3.5 if missing list -3.5
Onset
Location
Duration
Characteristics
Aggravating Factors
Relieving Factors
Treatments/Therapies
Each of these are valued at 0.5 points (maximum 4 points)
Medications: list each one by name with dosage and frequency
Allergies: include specific reactions to medications, foods, insects, environmental
Past Medical History (PMH): Illnesses, hospitalizations, risky sexual behaviors. Include childhood illnesses
Past Surgical History (PSH): Dates, indications and types of operations
OB/GYN History: (if applicable) Obstetric history, menstrual history, methods of contraception and sexual function
Personal/Social History: Tobacco use, Alcohol use, Drug use. Patient’s interests, ADL’s IADL’s if applicable. Exercise, eating habits. Pediatrics: school status, parental smoking hx, birth history etc
Immunizations: Last Tdp, Flu, pneumonia, etc. Pediatrics- (per pediatric schedule for age)
Family History: Parents, Grandparents, siblings, children
Review of Systems: Go Head to toe. Cover each system that covers the Chief Complaint, History of Present Illness and History (this includes the systems that address any previous diagnoses). YOU DO NOT NEED TO DO THEM ALL UNLESS YOU ARE DOING a TOTAL H&P. Remember, this is what the patient tells you. Delete the system if not addressing. DO NOT put wnl or no complaints be specific. Value 3 points
General: any recent weight changes, weakness, fatigue,.
1
CRT/205 What is Critical Thinking?
CRT/205 What is Critical Thinking?
Steven Bradley
Student
University of Phoenix
Since critical thinking begins with assumptions we must first be aware of the assumption, then make the assumption and finally assess it. Critical thinking is how a person assesses the reasons for or against a decision being made so the assumption is neither good nor bad until fully assessed. Critical thinking is also done by being completely unbiased. This can be hard sometimes due to our emotions. Our emotions make up who we are which can sometimes cause barriers when making a critical decision. So the trick is to not ignore or deny our emotions but learn how to manage and handle them. In order to manage our emotions we may need to argue with ourselves or others whether or not something is true or not. An argument will allow the issue to be assessed along with the reasons of why or why not a decision is valid. The argument will also lead to one or more conclusions in determining what the final decision should be.
The ultimate objective in thinking critically is to come to conclusions that are correct and to make decisions that are wise. (Critical thinking (10th ed.) (Moore & Parker). So to me critical thinking is not ill formed decisions but decisions that have been thought through and weighed to come up with the best conclusion. It usually isn’t our first thought that comes to mind. You have to critically think about the conclusions you are trying to come to without being biased in the process, which as I said can be difficult because we all have emotions.
Citations
Critical thinking (10th ed.) (Moore & Parker) Pg. 4
Peer Review Checklist
COM/150 Version 6
1
Associate Program Material
Peer Review Checklist*
What is the main point of this essay?
The main point of the essay is about teens eating a lot of fast food. Having these habits can cause risk factors and health issues.
What is the greatest strength of this essay?
I feel the greatest strengths of this essay is when the student states the risk factors and health issues that can occur if they continue to just eat fast food.
Does the introduction grab your interest and make you want to read on? Explain your answer.
No, I don’t feel it grabs my attention because the thesis: “While many parents think fast-food is harmless to a typical teen’s diet,(it starts out like a comparison using the word “while”) it can cause weight problems as well as health problems that can follow them through adulthood” I was hoping for an comparison, maybe the student can use a different word for the thesis sentence.
What material does not seem to fit the main point of the essay or does not seem to be appropriate for the audience?
The material I felt didn’t fit the main point and was inappropriate for the audience was when the student talks about why teens are unhappy for many reasons. I think it can be left out.
Where should the author add more deta.
The purpose of this paper is to apply information gathered from th.docxoreo10
The purpose of this paper is to apply information gathered from the Family Genetic History and Milestone 1 assignments to identify one modifiable risk factor and develop an evidence-based teaching plan that promotes health as well as improves patient outcomes.
Course Outcomes
This assignment enables the student to meet the following Course Outcomes.
· CO4: Identify teaching/learning needs from the health history of an individual. (PO2)
Points
This assignment is worth a total of 225 points.
General Directions & Project Guidelines
· This paper is expected to be no more than four pages in length (not including the title page and reference list).
· Please use the categories listed below as the first level headings for each section of your paper (Exception: Instead of "Introduction" please use the title of your paper).
Content Guidelines
Using the information gathered in your Genetic Family History and Milestone 1 assignments, you will identify and research one modifiable risk factor. You will develop an evidence-based teaching plan that promotes health, with the aim of improving patient outcomes related to this modifiable risk factor.
A. Introduction (1 paragraph): The introduction should be interesting and capture the reader's attention.
· State one preventable disease your adult participant is at risk for developing (obesity, Type 2 Diabetes, etc.), based on the information you have gathered during this course.
· Introduce onemodifiable risk factor (diet, smoking, sedentary lifestyle, etc.) associated with the preventable disease you described.
· Clearly state the purpose of your paper. The purpose statement should relate to developing a patient teaching plan.
B. Preventable Disease Overview (1-2 paragraphs): Please use course materials and scholarly sources to complete this section. Be sure to paraphrase and include citations as needed!
· Describe briefly the preventable disease you identified in the introduction.
· What are the signs and symptoms associated with this disease?
· How is it diagnosed? Notable information from Health History and General Survey? Signs and symptoms? Risk assessments? Lab values?
· What physical assessment findings would be associated with this disease?
· How did you identify your adult participant's risk for this disease?
· Specific information gathered in the Genetic Family History?
· Specific information gathered in the Milestone 1 assignment?
C. Evidence Based Intervention (1-2 paragraphs):
· Choose and describe one evidence based interventionrelated to the modifiable risk factor you have chosen. (One that has been shown to be effective at reducing an individual's risk for developing the preventable disease.)
· Describe this intervention in detail, and provide rationale for your intervention utilizing:
· At least one scholarly peer-reviewed journal article. Go to the Chamberlain library at http:/library.chamberlain.edu (Links to an external site.)Links to an external site.. Search peer reviewed journals to find ...
This document discusses healthy eating principles for children and adults. It covers topics like the importance of breastfeeding for babies, introducing solid foods at 6 months, and different food groups that contribute to a balanced diet and healthy lifestyle. Students will learn to identify healthy eating principles, describe principles for children ages 0-3, illustrate their understanding of the eatwell plate, discuss a balanced diet, and evaluate the benefits of breastfeeding. They will complete activities like making posters on healthy eating, researching children's lunches, and identifying factors that influence food choices.
In a two- to three-page paper (excluding the title and reference pag.docxrock73
In a two- to three-page paper (excluding the title and reference pages), explain the purpose of an income statement and how it reflects the firm’s financial status. Include important points that an analyst would use in assessing the financial condition of the company. Also, analyze Ford Motor Company’s income statement from its
2012 Annual Report
.
Your paper must be formatted according to APA style, and must include citations and references for the text and at least two scholarly sources.
.
In a substantial paragraph respond to either one of the following qu.docxrock73
In a substantial paragraph respond to either one of the following questions:
1.) Choose one source of energy, explain its origins, how does it impact our Earth, and what effect does it have on our planet?
OR
2.) Explain, with details, how geology influences the distribution of natural resources.
NO MINIMUM WORD LENGTH REQUIRED.
.
In a study by Dr. Sandra Levitsky, she considers why the economic,.docxrock73
In a study by Dr. Sandra Levitsky, she considers why the economic, physical, and emotional challenges of providing chronic care for a family member have not produced more salient political demands for aggressive policy intervention (Hudson, 2014).
Discuss her findings as well as your own theory on why there has not been a stronger demand from the public for policy intervention to assist caregivers.
Support your statements with evidence from the Required Studies and your research. Cite and reference your sources in APA style.
References
Hudson, R. (Ed). (2014).
The new politics of old age policy
(3rd ed.). Baltimore, John Hopkins.
.
In a response of at least two paragraphs, provide an explanation o.docxrock73
In a response of at least two paragraphs, provide an explanation of the steps you took to rewrite the Romantic poem you selected. Your explanation should point out at least three typically modernist qualities in your work with regard to elements such as
language, style, literary elements, and themes. Here, as an example, is a brief explanation of the modernist rewrite of the first stanza of Wordsworth
’s “I Wandered Lonely as a Cloud”:
.
in a minimum of 1000 words, describe why baseball is Americas past .docxrock73
in a minimum of 1000 words, describe why baseball is America's past time. As part of your paper you can share some of your memories of baseball. How did baseball mirror society(good and bad?) as a reflection of American society. Be sure to cite all of your sources and you must show direct evidence of integrating your textbook once per chapter as part of your final exam. Your paper should at include at least one resource from the library.
.
In a minimum 200 word response, describe some ways how the public .docxrock73
In a minimum 200 word response, describe some ways how the public has responded to the October 2001 USA Patriot Act. Has the public’s response been positive or negative? What are some pros and cons of the USA Patriot Act with the American public? Explain your answer.
Dempsey, J. S., & Forst, L. S. (2011, Pg. 213-214).
Police
. Clifton Park, NY: Delmar.
.
In a weekly coordination meeting, several senior investigators from .docxrock73
Senior investigators from a state crime lab requested that AB Investigative Services create standard operating procedures for processing computer evidence, as recent investigators have not properly understood how computer data works and technical issues related to evidence processing. ABIS was asked to provide 4 general guidelines for processing evidence to ensure investigators follow standard procedures.
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Nutrition project kine1164 your nutrition project is due by jack60216
This document provides instructions for a nutrition project assignment. Students are asked to:
1. Track their food intake using the Cronometer app for 3 days and save the report.
2. Analyze the nutrient data in a Word document, commenting on whether their diet provides enough nutrients or is low/high in certain vitamins and minerals.
3. The written report should include paragraphs on regular diet, nutrients that are low or high based on the analysis, and goals for improving nutrition.
4. Students are to upload both the Cronometer report and Word analysis to Blackboard by the due date.
This document is a WebQuest designed to teach 7th grade students about nutrition and serving sizes. The task for students is to plan a menu for a World Series party by incorporating foods from at least 4 of the 5 major food groups. Students must determine serving sizes for each food using online resources and create visual displays to help guests identify proper portions. Finally, students calculate the total amount of each food needed based on their menu and guest count. The document provides guidance for teachers on standards, resources, the process, and evaluation criteria.
PurposeThe purpose of this assignment is twofold 1) To gathe.docxmitziesmith74
Purpose:
The purpose of this assignment is twofold: 1) To
gather data
from your own dietary intake over three (3) daysand
analyze
your intake compared to DRI goals. 2) To learn about individual nutrient and the roles in your body, food sources, and possible nutrient deficiencies.
Process:
You will record and enter your intake for three (3) consecutive days - 2 week days and 1 weekend day- into the Person MasteringNutrition Diet Analysis Tool.
You will
analyze
your following
3 day Average Reports
:
Actual intakes vs Recommended Intakes, MyPlate and Energy Balance
, using the question prompts included in the instructions below.
You will submit your full assignment as one document on Blackboard, under Assessments in the Diet Analysis Drop Box
before
the due date.
Instructions:
1.
Review the Grading Form for this assignment BEFORE moving forward with this assignment.
2.
Watch all of the instructional videos located on the 1
st
page of the Diet Analysis program located on the Pearson MasteringNutrition site.
3.
Once you have followed the instructions for entering your foods and activities for three days, you will download all of the reports into
one word document
. In the
same word document
you will answer the following questions for the corresponding reports.
1)
Actual intakes vs Recommended Intakes Report:
(you may make a chart to answer this question)
a)
State the nutrients from your report that you were
over or under
your goals and indicate next to each nutrient if you were
over
or
under
.
b)
Describe what you will do to improve your intake of each of the listed nutrients.
c)
Lastly, you will explain the possible health consequences over time of not meeting/exceeding the goal of each of the listed nutrients.
Use the following references to support your work:
Nutrition and You. 7 Vitamins and 8 Minerals.
2)
My Plate Report:
a)
State if you met/exceeded/did not meet your goal for EACH of the My Plate food groups.
b)
Describe what foods- name of the food, not the food group (ex: you would be specific and state “whole wheat bread” NOT “grains”- you should include less/more of in EACH of the food groups to best meet your goals.
Use the following references to support your work:
Nutrition and You. Chapter 2 and Choosemyplate.gov website.
3)
Energy Balance Report:
a)
State your Energy Balance and explain what that means in relationship to weight management and BMI.
b)
Describe what you can do in both diet and physical activity to improve your Energy Balance.
Use the following reference to support your work:
Nutrition and You. Chapters 2 and Chapter 10.
4.
Once you have completed the above work, you will prepare your assignment for submission.
Your submission must include the following components IN THIS ORDER:
·
Cover page formatted per APA guidelines
·
All three day average reports
·
Written analysis (must include in-text citations)
·
Bibliography (Reference list) per APA guidelines
5.
Submit your documen.
The document describes completing a food frequency questionnaire (FFQ) assignment with a partner. It discusses roles as interviewer and interviewee, evaluation of the FFQ, foods missing from the database, comparison of dietary assessment methods to MyPlate recommendations, which method best reflected usual intake, and nutrition advice. The experience emphasized how assessments can be overwhelming for clients and impact of the interviewer-client relationship. Both methods have advantages like representation of usual intake, but also disadvantages like accuracy of portion sizes and reliance on memory.
The dietary assessment compares the client's 3-day diet record and food frequency questionnaire to MyPlate recommendations. The client is meeting protein recommendations but falling short of fruit, vegetable, grain, dairy, and calorie recommendations. The interviewer notes challenges accurately recording occasional snacks and estimating restaurant meals. When analyzing the diet record, some brand-specific foods were unavailable requiring judgment. Recommendations focus on increasing fruit, vegetable, grain, and dairy intake through small dietary changes.
PurposeStudents will conduct one brief research exercise that w.docxamrit47
Purpose:
Students will conduct one brief research exercise that will be written up as a research report using APA style. Please note: It needs to be written in paper format, not answers to questions. This paper will give the student practical experience in defining explanatory/independent and response/dependent variables, selecting the appropriate statistical technique, conducting data analysis, and writing up research results in APA format. One important note: This assignment will NOT include collecting data from people or animals. Use the data provided by the instructor in the attached spreadsheet. The data was collected from selected foods in a US commissary in Germany.
Content of the Paper:
Following APA guidelines for laboratory reports, your paper must contain the following:
1. Title Page
2. Abstract
3. Introduction – one to two paragraph introduction based on information from one source provided by the instructor. Must include the research question, statement of the research hypothesis, and identification of the explanatory/independent and response/dependent variables.
4. Method – including procedures and information collected.
5. Results – this section describes the statistical analysis used and presents the results in text, statistical, and graphic formats
6. Discussion – including the strengths and limitations of the design and ethical concerns, if any.
7. References
Content of the Paper:
Your paper must contain the following:
Title Page
1. Abstract – Brief (200 words) summary of the study. This should describe:
a. The problem under investigation, in one sentence, if possible
b. The participants (in this case, it would describe the Soups)
c. Essential features of the study method
d. The basic findings
e. Conclusions and implications or applications
2. Introduction – one to two paragraph introduction. Read the "Limit Fat and Sugar" article available at: http://www.nhlbi.nih.gov/health/educational/wecan/eat-right/limit-fat-sugar.htm. Based on this information contained in this article, develop a research question and hypotheses regarding the data collected from the commissary. Be sure to answer all ofthe following questions:
· What is the research question? Specifically, what is the researcher interested in determining from this study? Please be sure to use the information from the article in your report as background information to justify the research question.
· What are the hypotheses being tested? Describe both the null and alternative hypothesis for each of the four nutrients.
· What are the explanatory/independent and response/dependent variables?
3. Method – brief description including procedures and information collected.
· Are the samples independent or dependent? Please explain.
· How was the data collected? (ex. How was the data obtained for the samples?) Note: the data was collected from nutrition fact labels from selected Soups. For more information on Nutritional Food Fact labels, please go to: http://ww ...
Small Business and Forms of Business Ownershiphttpwww.wil.docxjennifer822
Small Business and Forms of Business Ownership
http://www.wileybusinessupdates.com
Chapter
5
1
Discuss why most businesses are small businesses.
Determine the contributions of small businesses to the economy.
Discuss why small businesses fail.
Identify the available assistance for small businesses.
1
Learning Objectives
Outline the forms of private business ownership.
Describe the public and collective ownership of business.
Discuss organizing a corporation.
Explain what happens when businesses join forces.
2
3
4
7
8
5
6
2
99.7% of all U.S. companies are considered small businesses.
These firms have generated 65% of new jobs in the past two decades
They employ half of all private sector workers
Most Businesses are Small Businesses
3
The Small Business Administrationdefines a small business to be a firm that is independently owned and operated and is not dominant in the field.
Manufacturing business: fewer than 500 workers
Wholesalers: fewer than 100 workers
Retailers: less than $7 million in annual sales
Agricultural business: less than $750,000
What is Small Business?
4
Typical Small-Business Ventures
5
Major Industries Dominated by Small Businesses
6
Creating New Jobs
Creating New Industries
Innovation
Contributions of Small Business
7
3 in 10 businesses close permanently within two years.
50% of businesses fail within five years.
By the 10-year mark, 66% of all small businesses have closed permanently.
Small Business Failure
8
Management Shortcomings
Inadequate Financing
Government Regulation
Reasons Why Small Business Fail
9
Government agency concerned with helping small business firms
Financial Assistance
Loan Guarantees
Microloans
Small Business Investment Companies (SBICs)
Small Business Administration
10
More than 40% of U.S. businesses are owned by women (10 million businesses)
The number of businesses owned by minorities outpaced the growth in the number of U.S. businesses overall.
Women and minorities still face challenges:
Opportunities for Women & Minorities
11
Minority-Owned Businesses
12
Forms of Private Business Ownership
Figure 5.4 Forms of Business Ownership
13
Domestic, foreign, alien
S Corporation
Limited Liability Companies
Employee-Owned Corporations
Not-for-Profit Corporations
Types of Corporations
14
Public ownership – a unit or agency of government owns and operates an organization. Parking structures, water systems, turnpike authority.
Collective Ownership– collective ownership of a production, storage, transportation or marketing organization is a cooperative.
Public and Collective Ownership of Business
15
Stockholders – acquire stocks in exchange for ownership
Preferred Stock
Common Stock
Board of Directors – elected by stockholders to oversee corporation
Corporate Officers & Management – make major corporate de.
NR‐222 HEALTH AND WELLNESS REQUIRED UNIFORM ASSIGNMENT .docxcherishwinsland
NR‐222 HEALTH AND WELLNESS
REQUIRED UNIFORM ASSIGNMENT: HEALTH PROMOTION PROJECT
PURPOSE
To apply concepts you have learned about health promotion concepts and strategies, enhance your written
communication skills, and demonstrate a beginning understanding of cultural competency.
COURSE OUTCOMES This assignment enables the student to meet the following course outcomes.
CO #1 Discuss the professional nurse’s role in health promotion activities. (PO #1 & 2)
CO #3 Discuss health promotion, illness prevention, health maintenance, health restoration, and
rehabilitation in relation to the nurse’s role in working with various populations. (PO #1 & 2)
CO #7 Identify health promotion strategies throughout the life span. (PO #1 & 2)
DUE DATE
The Health Promotion Project (RUA) is due in Unit 5. However, refer to the Course Calendar for variations in
campus requirements and details. The Late Assignment Policy applies to this assignment.
TOTAL POINTS POSSIBLE 100 Points
REQUIREMENTS
1. Identify a health problem or need for health promotion for a particular stage in the life span of a population
from a specific culture in your area (this might include age and gender population as well). Choose one of the
Leading Health Indicators (LHI) priorities from Healthy People 2020 (see the Healthy People.gov 2020 Leading
Health Indicators website link in the Assignment section for Unit 2 under “Web Links). Students in a cultural
concentration will use that specific cultural focus to complete this assignment.
2. Research a topic related to health and wellness associated with one of the Healthy People 2020 topic areas.
Students in a cultural concentration will use that specific cultural focus to complete this assignment.
3. Submit your topic to the instructor for approval at least 2 weeks prior to the assignment (during Unit 3) but
earlier if desired. All topics must be approved.
4. You will develop an educational health promotion project addressing the population/culture in your area. For
or example, if you are in the Hispanic concentration, your project might be educational interventions to
address how food choices are related to the high rates of diabetes among Latinos; or, a community project
that addresses the statistic that Hispanics experience new HIV infections at more than twice the rate of whites;
or, finding opportunities to intervene with Puerto Ricans, a Hispanic subculture, who suffer asthma at twice
the rate of the general population (2020 LHI Topic Three: Environmental Quality: (see the Healthy People.gov
2020 Leading Health Indicators website link in the Assignment section for Unit 2 under “Web Links).
5. General expectations
All articles must be from nursing or scholarly journals and should include health promotion and wellness
content. Articles must be published within the last five (5) years. If you are unsure whether the article is
appropriate, ask your instructor. You could lose sign.
NR‐222 HEALTH AND WELLNESS REQUIRED UNIFORM ASSIGNMENT HE.docxcherishwinsland
This document outlines the requirements for a health promotion project assignment in an NR-222 Health and Wellness course. Students must identify a health issue for a specific cultural population and age group, research the topic, and develop a 3-4 page paper and educational project. The paper must summarize 3 scholarly articles on the topic, discuss how the information relates to a Healthy People 2020 goal and the target population, and propose culturally appropriate health promotion approaches. Strict APA formatting and the use of TurnItIn are required. The assignment aims to apply health promotion concepts and cultural competency.
Diet Analysis Project Part I InstructionsOutcomes of this Assig.docxcuddietheresa
Diet Analysis Project: Part I Instructions
Outcomes of this Assignment:
1.Students will be able to apply what they are learning in class to own nutritional needs.
2. Students, who will be going into medical fields, will gain a better understanding of the dietary analysis of the nutritional care process and its place in patient care.
3. Student will gain an understanding of how to use government web site and other credible sources for nutrition information
4. Students will be able to critique dietary nutrition information provided by "medical" related websites based on skills acquired from the course.
5. Students will be able to demonstrate understanding of human diet through mock counseling practice
Learning Objectives
At the conclusion of this assignment the student will be able to:
· Record food and beverage intake with accuracy- recording all components of a mixed dish
· Record food and beverage intake with accuracy- recording the amount of each food or be
· Record volume beverage intake with accuracy
· Record volume of food intake with accuracy
· Record all components of a mixed dish with accuracy.
· Identify the meal preparation techniques of foods consumed
· Analyze the recorded 3 day dietary intake against recommended number of serving on Super Tracker.
· Make recommendation for dietary changes using resources such as US Dietary Guidelines, Super tracker and class textbook.
Part I: 3 Day Food Log (Due Sunday 11:59 pm ET Week 4) – 15 pts
Complete a 3 Day Food Diary. Choose three days, including two weekdays and one weekend day as close together as possible, and write down everything that you eat and drink and the quantity in common household measurements. Try to eat as normal as possible these days. (You will not be graded on how healthy your diet is.) Be sure to include everything such as condiments, sauces, beverages, etc. Try to write what you’ve eaten or drank immediately after you have consumed it. It can be difficult to accurately recall what you have consumed and how much from days previous or at the end of the day.
Food logs should be typed and submitted into the proper Assignments folder for part 1. A food chart has been provided for you to use for each day. You must include the date for each day you record, and they should be consecutive. You will receive no credit (0 for the assignment) if the dates do not fall within the dates for this course session. An example of a 3-day food diary has been provided for you
Read about vitamins and minerals in the Zimmerman and Snow text, pgs. 21-24, and then conduct further research to learn about the differences in classification between the two micronutrient categories and within the categories. Answer the following questions:
Explain how vitamins and minerals are different from each other?
List the subcategories of vitamins and minerals. Then explain the differences within each of the the subcategories. There are four( 2 for vitamins and 2 for minerals) ...
SCI 220 Effective Communication - snaptutorial.comdonaldzs43
For more classes visit
www.snaptutorial.com
Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:
APA Title page, running head, page numbers, reference sheet. Use L.docxjustine1simpson78276
APA Title page, running head, page numbers, reference sheet. Use Level 1 and 2 headings to make identifying the components of the paper easier. – 5 points after grade calculated from rubric.
TO be successful in the clinical setting do the following:
You need a APA cover sheet, running head and reference page for anything you turn in (Journal, SOAP note, Time Log).
Do Not change the template.
Do use the template located in the Doc Sharing. This is the explanation of the template…this is not the template.
READ every line of this document please.
You must site 2 journal articles in addition to Epocrates/Medscape and text book failure to do so is -10 points outside of the rubric.
All grades are final. No revisions. Do not ask for revisions of SOAP grades.
Nurse Practitioner SOAP Notes
Purpose: To explain what each section of the SOAP note should include. Remember that Nurse Practitioners treat patients in a holistic manner and your SOAP note should reflect that premise. DO NOT INCLUDE IN NOTE
Subjective data value @ 15 points
SUBJECTIVE DATA: What the patient tells you but organized by you in logical fashion
Chief Complaint (CC): One to three words explaining why patient came to clinic value 1 point
History of Present Illness (HPI): Paint a picture of what is wrong with the patient. You need to start EVERY HPI with age, race, gender. (Example: 34-year-old AA male) Must include the 7 attributes of each principal symptom: value 7 points hint: OLD CART
Write your paragraph in the order of old cart & chart as well if missing paragraph -3.5 if missing list -3.5
Onset
Location
Duration
Characteristics
Aggravating Factors
Relieving Factors
Treatments/Therapies
Each of these are valued at 0.5 points (maximum 4 points)
Medications: list each one by name with dosage and frequency
Allergies: include specific reactions to medications, foods, insects, environmental
Past Medical History (PMH): Illnesses, hospitalizations, risky sexual behaviors. Include childhood illnesses
Past Surgical History (PSH): Dates, indications and types of operations
OB/GYN History: (if applicable) Obstetric history, menstrual history, methods of contraception and sexual function
Personal/Social History: Tobacco use, Alcohol use, Drug use. Patient’s interests, ADL’s IADL’s if applicable. Exercise, eating habits. Pediatrics: school status, parental smoking hx, birth history etc
Immunizations: Last Tdp, Flu, pneumonia, etc. Pediatrics- (per pediatric schedule for age)
Family History: Parents, Grandparents, siblings, children
Review of Systems: Go Head to toe. Cover each system that covers the Chief Complaint, History of Present Illness and History (this includes the systems that address any previous diagnoses). YOU DO NOT NEED TO DO THEM ALL UNLESS YOU ARE DOING a TOTAL H&P. Remember, this is what the patient tells you. Delete the system if not addressing. DO NOT put wnl or no complaints be specific. Value 3 points
General: any recent weight changes, weakness, fatigue,.
1
CRT/205 What is Critical Thinking?
CRT/205 What is Critical Thinking?
Steven Bradley
Student
University of Phoenix
Since critical thinking begins with assumptions we must first be aware of the assumption, then make the assumption and finally assess it. Critical thinking is how a person assesses the reasons for or against a decision being made so the assumption is neither good nor bad until fully assessed. Critical thinking is also done by being completely unbiased. This can be hard sometimes due to our emotions. Our emotions make up who we are which can sometimes cause barriers when making a critical decision. So the trick is to not ignore or deny our emotions but learn how to manage and handle them. In order to manage our emotions we may need to argue with ourselves or others whether or not something is true or not. An argument will allow the issue to be assessed along with the reasons of why or why not a decision is valid. The argument will also lead to one or more conclusions in determining what the final decision should be.
The ultimate objective in thinking critically is to come to conclusions that are correct and to make decisions that are wise. (Critical thinking (10th ed.) (Moore & Parker). So to me critical thinking is not ill formed decisions but decisions that have been thought through and weighed to come up with the best conclusion. It usually isn’t our first thought that comes to mind. You have to critically think about the conclusions you are trying to come to without being biased in the process, which as I said can be difficult because we all have emotions.
Citations
Critical thinking (10th ed.) (Moore & Parker) Pg. 4
Peer Review Checklist
COM/150 Version 6
1
Associate Program Material
Peer Review Checklist*
What is the main point of this essay?
The main point of the essay is about teens eating a lot of fast food. Having these habits can cause risk factors and health issues.
What is the greatest strength of this essay?
I feel the greatest strengths of this essay is when the student states the risk factors and health issues that can occur if they continue to just eat fast food.
Does the introduction grab your interest and make you want to read on? Explain your answer.
No, I don’t feel it grabs my attention because the thesis: “While many parents think fast-food is harmless to a typical teen’s diet,(it starts out like a comparison using the word “while”) it can cause weight problems as well as health problems that can follow them through adulthood” I was hoping for an comparison, maybe the student can use a different word for the thesis sentence.
What material does not seem to fit the main point of the essay or does not seem to be appropriate for the audience?
The material I felt didn’t fit the main point and was inappropriate for the audience was when the student talks about why teens are unhappy for many reasons. I think it can be left out.
Where should the author add more deta.
The purpose of this paper is to apply information gathered from th.docxoreo10
The purpose of this paper is to apply information gathered from the Family Genetic History and Milestone 1 assignments to identify one modifiable risk factor and develop an evidence-based teaching plan that promotes health as well as improves patient outcomes.
Course Outcomes
This assignment enables the student to meet the following Course Outcomes.
· CO4: Identify teaching/learning needs from the health history of an individual. (PO2)
Points
This assignment is worth a total of 225 points.
General Directions & Project Guidelines
· This paper is expected to be no more than four pages in length (not including the title page and reference list).
· Please use the categories listed below as the first level headings for each section of your paper (Exception: Instead of "Introduction" please use the title of your paper).
Content Guidelines
Using the information gathered in your Genetic Family History and Milestone 1 assignments, you will identify and research one modifiable risk factor. You will develop an evidence-based teaching plan that promotes health, with the aim of improving patient outcomes related to this modifiable risk factor.
A. Introduction (1 paragraph): The introduction should be interesting and capture the reader's attention.
· State one preventable disease your adult participant is at risk for developing (obesity, Type 2 Diabetes, etc.), based on the information you have gathered during this course.
· Introduce onemodifiable risk factor (diet, smoking, sedentary lifestyle, etc.) associated with the preventable disease you described.
· Clearly state the purpose of your paper. The purpose statement should relate to developing a patient teaching plan.
B. Preventable Disease Overview (1-2 paragraphs): Please use course materials and scholarly sources to complete this section. Be sure to paraphrase and include citations as needed!
· Describe briefly the preventable disease you identified in the introduction.
· What are the signs and symptoms associated with this disease?
· How is it diagnosed? Notable information from Health History and General Survey? Signs and symptoms? Risk assessments? Lab values?
· What physical assessment findings would be associated with this disease?
· How did you identify your adult participant's risk for this disease?
· Specific information gathered in the Genetic Family History?
· Specific information gathered in the Milestone 1 assignment?
C. Evidence Based Intervention (1-2 paragraphs):
· Choose and describe one evidence based interventionrelated to the modifiable risk factor you have chosen. (One that has been shown to be effective at reducing an individual's risk for developing the preventable disease.)
· Describe this intervention in detail, and provide rationale for your intervention utilizing:
· At least one scholarly peer-reviewed journal article. Go to the Chamberlain library at http:/library.chamberlain.edu (Links to an external site.)Links to an external site.. Search peer reviewed journals to find ...
This document discusses healthy eating principles for children and adults. It covers topics like the importance of breastfeeding for babies, introducing solid foods at 6 months, and different food groups that contribute to a balanced diet and healthy lifestyle. Students will learn to identify healthy eating principles, describe principles for children ages 0-3, illustrate their understanding of the eatwell plate, discuss a balanced diet, and evaluate the benefits of breastfeeding. They will complete activities like making posters on healthy eating, researching children's lunches, and identifying factors that influence food choices.
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BASEBALLRuns Scored (X)Wins (Y)7086987590654797048078795730716678661963867976457455667707918559674381731946418965471735797357361556
Develop a position paper on best practices for teaching English Learners. This paper should contain the student’s personal beliefs about and the best models to practice. Statements must be supported with research data. There must be at least THREE references. The textbook may serve as ONE reference (Education English Learners for a Transformed World) The paper must be typed using APA style, double spaced, and with a title page and a reference page. The paper should be no less than three pages in length.
The positon paper: why two way is the best method in Bilingual Education
1) Please explain the components of the Prism Model and why these components are important in creating a welcoming school that promotes success for English Learners.
2) There have been many programs and ideas in the US Public schools for how best to serve English Learners and close the gap between those who enter school speaking English and those who have to learn English along the way.
Following is a list of Bilingual Education Models that have been tried. According to the text book and the research of Virginia Collier and Wayne Thomas, please rate the following programs from 1-6 with 1 being the most effective program for student success and 6 being the least effective program for learning English:
__________Maintenance Bilingual Ed., Self-Contained
__________Transitional Bilingual Ed.
__________One-way Dual Language
__________Pull-out Bilingual Ed.
__________Two-way Dual Language
__________Enrichment Bilingual Education (30 min. per day)
The following programs are designed for ELs who do not live in an area where bilingual ed. is available or do not qualify for bilingual education due to the language they speak. Please rate the following ESL programs on a scale of 1-4 with 1 being the most successful way to teach English and 4 being the least effective program:
__________ESL Pull-out
__________Sheltered Instruction in the regular classroom
__________Total emersion with no language support
__________English enrichment, 30 minutes per day, by classroom teacher
3) Please explain the difference between a 50/50 model and a 90/10 model of Dual Language Education.
4) Why does 2-way Dual Language Education usually have better results than 1-way Dual Language Education?
5) In order to have an effective Dual Language program, there are two important things teachers should not do. What are they?
6) What does it mean to see other cultures not as a deficit but as a difference? Why is this idea important to your classroom?
7) We are required to have many formal assessments in our educational curriculum. However, informal assessment can be much more informative to the teacher of language learners. Please explain why Informal Assessments might be a better way for the teacher to know the true level of the student.
...
Based on Santa Clara University Ethics DialogueEthics .docxrock73
Based on Santa Clara University Ethics Dialogue
Ethics case studies
This is an extra credit assignment that I am offering for the first time this term. In this booklet, you will find 38 separate case studies. You are free to respond to any or all of these cases.
You may earn up to 5 extra credit points per question, based on the complexity of the case and the logic of your response. You may not earn more than 100 points (10 percent of your final grade).
You may find it helpful to read the paper “Four Tough Ethical Dilemmas” prior to responding.
While these are your opinions, citations are not expected; however, if you make use of the work of others, include APA style citations for complete credit.
Either cut and paste the cases you select to a separate file or use this file for your submission. If you use this file to submit a response, please delete those cases to which you are not responding.
Dr. Frick
Case 1: Family Loyalty vs. Meritocracy
A man was appointed president of the newly-acquired Philippine subsidiary of a large American company. He was reviewing the organization with the company's head of human resources. One thing the president noted was that the same names reoccurred frequently in several departments. "It is our tradition," commented the HR head. "Families take care of their own. If one family member gets a good job in a Philippine company, other members of the family apply to join that company and the first member there can help the whole family become successful by helping them get hired and by coaching them to be successful. The company benefits. Our costs of recruiting are lower, we know more about the people we hire, and the commitment to family success results in fewer performance and discipline problems because family members want to please their older relatives."
The president wondered how these practices would be regarded in a large American firm, and whether or not he should take action to change them.
1. Nepotism is not illegal, but is it ethical?
2. If the business is family-owned, does that make a difference?
3. How does national culture affect this discussion?
Case 2: Is the Two-Tier System Ethically Problematic
Employees at a cereal makers plant were “locked-out” from their jobs producing cereal for over 3 months. Company management and the union representing the employees reached a stalemate in negotiations resulting in the lockout. The union claims that the primary issue is the company’s demand of dramatically increasing the number of temporary workers, who would earn $6 less per hour and receive fewer benefits. Critics claim this effectively creates a two-tier system at the plant. Under the current agreement, the company may use temporary workers for up to 30% of the workforce, but the union claims the company is now pushing for 100%. The workers, who have had their health insurance suspended, fear that their jobs will either be replaced entirely by temporary workers, or they will be f ...
Barbara Corcoran Learns Her Heart’s True Desires In her.docxrock73
Barbara Corcoran Learns Her Heart’s True Desires
In her hilarious and lighthearted book, Shark Tales: How I Turned $1,000 Into a
Billion Dollar Business, Barbara Corcoran demonstrates the importance of knowing what
you really want out of life (Corcoran & Littlefield, 2011). As her title suggests, Barbara
founded her real estate company, The Corcoran Group, with only $1,000 and some big
dreams. Shortly after founding the company, Barbara took out a piece of paper and wrote
down some big goals for herself and the company. In 1978, she had only 14 sales agents
working for her, who earned a total of $250,000 in commissions. She set a goal of
doubling the number of agents and the commissions every year. So she put down 28 sales
people for 1979, 56 for 1980, and so on, all the way up to 1,792 salespeople in 1985 with
total commissions of $32,000,000. Barbara was amazed when she saw the fantastic sums
projected for 1985, and of course many people, when they see such amazing sums, would
dismiss the calculations as fantasy But as Barbara put it, she went to work the next day
hustling hard for her $32 million.
Real estate agents are paid largely by commission, which is about as close as you
can get to a pure form of contingent reward for performance. However, Barbara didn’t
rely solely on the commissions to motivate her workers. She threw theme parties and held
numerous social events to build a committed workforce. Good sales agents could always
move to another firm, but not every firm had Barbara’s positive attitude and fun-filled
atmosphere. In the early years of the firm, when money was tight, Barbara and her
relatives did the cooking for the outings and parties, and she found clever ways to
entertain people with skating parties and other lively activities. As the firm became larger
and more profitable, she even hired professional entertainers for the company’s midweek
picnics, which included elephant shows, daring rides on hot air balloons, horses, or
Harley Davidsons, etc. Barbara stated “I built my company on pure fun, and believe that
fun is the most underutilized motivational tool in business today. All of my best ideas
came when I was playing outside the office with the people I worked with” (Corcoran &
Littlefield, 2011, p. 283). What did she get in return for the fun atmosphere? She had the
“most profitable real estate company per person in the United States” (p. 284). By the
time she sold her agency in 2001, she had 1,000 agents working for her, and she had the
largest real estate agency in New York – clearly her motivational strategies attracted a
large number of productive employees.
Barbara Corcoran had sold her firm for $66 million. She thought that would make
her happy, but instead, it made her sad. Although she pretended to be happy with her new
wealth and freedom, she was “secretly miserable” (Corcoran & Littlefield, 2011, p. 232).
She had lost her purpose ...
This document provides context and summaries about Bapsi Sidhwa's novel Cracking India and Deepa Mehta's film adaptation Earth. It discusses the characters and plot of Earth, focusing on the abduction of Ayah. It analyzes themes in the novel like the child narrator, fallen women, masculinity, and the metaphor of India cracking. It also discusses the film adaptation and historical context of violence against women during the 1947 Partition of India and Pakistan, including government estimates of abductions.
Barriers of therapeutic relationshipThe therapeutic relations.docxrock73
Barriers of therapeutic relationship:
The therapeutic relationship between patient and nurse is often filled with barriers that can generate obstacles for the relationship and, in the end, the health system as a whole (Sfoggia et al.,2014). There are many factors that hinder building a therapeutic relationship: language, professional jargon, communication impairment, and cultural diversity (ibid).
Language:
Language can be an obstacle to nurse-patient communication because a patient may not be able to speak the same language and therefore communication is not possible (Levin,2006). The best way to overcome this barrier is providing a translator who can explain a professional facilitator's message easily to the patient(ibid). For instance, if the nurse only speaks English but the patient is only able to speak Arabic, a translation to the patient of what the professional facilitator is saying leads to less chance of misunderstanding (ibid). Translation also allows a patient to feel comfortable through being able to speak in their own language (ibid).
Medical jargon:
Jargon is a technical language that is comprehended by people in a specific industry or area of work (Leblanc et al.,2014). Health professionals often use jargon to communicate with each other(ibid). For example, T.B. disease stands for tubercle bacillus and HIV stands for human immunodeficiency virus (Mccrary & Christensen,1993). Jargon often makes sense to health professionals but a patient who does not understand these acronyms will not understand such communication, leading to a barrier in therapeutic relationship between patient and health professional (Leblanc et al.,2014).
Communication impairment:
Patients with communication impairment such as blindness, deafness and speech impairment often feel isolated, frustrated and self-conscious (O’Halloran et al.,2009). Some patients are born with such disabilities or have developed them as a result of disease (ibid). Therefore, nurses should provide enough time in order to describe any issue to such patients so that they do not feel uncomfortable or censured by health professionals, who must remain impartial (ibid).
Cultural diversity:
Patients often have various differences (Leblanc et al.,2014).Some of these differences are due to a patient's illness, social status, economic class, education and personality(ibid). However, according to Kirkham (1998), the deepest differences might be cultural diversity. Beheri (2009) points out that many nurses believe if they just treat patients with respect, they will avoid most cultural issues. Nevertheless, avoiding misunderstanding can be achieved through some knowledge of cultural customs, which might help and enable nurses to provide better health care to patients (ibid).
Facilitators of therapeutic relationship:
UNCRPD (2006) states that the most fundamental human right in hospital is communication. Patients are required to be provided with an effective communication method by nurs ...
Barada 2Mohamad BaradaProfessor Andrew DurdinReligions of .docxrock73
Barada 2
Mohamad Barada
Professor Andrew Durdin
Religions of the World Hum 201-02
March 23rd, 2018
References:
1. Rachel. Rachel’s Musings: Buddhism is a Religion. Retrieved from https://www.rabe.org/thoughts-on-buddhism/buddhism-is-a-religion/
2. Winfield, Pamela. The Conversation: Why so many Americans think Buddhism is just a philosophy. Retrieved from https://theconversation.com/why-so-many-americans-think-buddhism-is-just-a-philosophy-89488
Critical Analysis of the religious nature of Buddhism
The religious community often debates on whether Buddhism is categorized as a religion or as philosophical teaching. The answer to the question varies depending on an individual’s point of view. There are three main types of Buddhism practices across the world with each of them having smaller branches with slights variances in their teachings and beliefs. The different styles of Buddhist mainly encompass Theravada Buddhism, Vajrayana Buddhism, and Mahayana Buddhism. The various forms often have deities that are worshipped while others do not. Some often have scriptures while others do not usually believe in any physical form of the Buddhist teachings. The first article is authored by Rachel, a blogger, presenting the argument that Buddhism is a religion (Rachel, 1). On the other hand, the second article authored by Pamela Winfield recognizes Buddhism as a philosophy. Analyzing and comparing the two pieces having divergent views on the religious nature of Buddhism is crucial for understanding whether it is a religion or philosophy.
Summary of the articles
Rachel in her article considers Buddhism as a religion. The author acknowledges the fact that Mahayana Buddhism which is often found in greater part of Asia that includes Japan, Korea, and China often teaches on attaining enlightenment (Rachel, 1). The Mahayana often accept that every individual wishes to ensure the effective attainment of enlightenment and thus end the cycle of rebirth which others recognize as “Karma.” The article proceeds to state that Buddha is the greatest of the deities but is not worshipped. Instead, Buddha often inspires all those who practice doing as he once did. The author states that Buddhism often requires that the individuals that choose the wrong path attempt to re-accomplish these tasks in their next life alongside other punishments imposed on them by karma. The characteristics of this type of Buddhism thus often play a significant role in showing the religious nature of Buddhism. The author concludes by stating that Buddhism often contains all the different elements of a religion. Moreover, the article associates Buddhism with fallacies that characterize other religions and just as dangerous as other religions as well. A quote proves the claim on the dangerous nature of Buddhism that the author uses to summarize the teachings of Buddhism.
On the other hand, Winfield tends to focus on enlightening the readers on some of the aspects of Buddhism that ensures its a ...
A Visual Guide to 1 Samuel | A Tale of Two HeartsSteve Thomason
These slides walk through the story of 1 Samuel. Samuel is the last judge of Israel. The people reject God and want a king. Saul is anointed as the first king, but he is not a good king. David, the shepherd boy is anointed and Saul is envious of him. David shows honor while Saul continues to self destruct.
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Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) CurriculumMJDuyan
(𝐓𝐋𝐄 𝟏𝟎𝟎) (𝐋𝐞𝐬𝐬𝐨𝐧 𝟏)-𝐏𝐫𝐞𝐥𝐢𝐦𝐬
𝐃𝐢𝐬𝐜𝐮𝐬𝐬 𝐭𝐡𝐞 𝐄𝐏𝐏 𝐂𝐮𝐫𝐫𝐢𝐜𝐮𝐥𝐮𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬:
- Understand the goals and objectives of the Edukasyong Pantahanan at Pangkabuhayan (EPP) curriculum, recognizing its importance in fostering practical life skills and values among students. Students will also be able to identify the key components and subjects covered, such as agriculture, home economics, industrial arts, and information and communication technology.
𝐄𝐱𝐩𝐥𝐚𝐢𝐧 𝐭𝐡𝐞 𝐍𝐚𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐒𝐜𝐨𝐩𝐞 𝐨𝐟 𝐚𝐧 𝐄𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫:
-Define entrepreneurship, distinguishing it from general business activities by emphasizing its focus on innovation, risk-taking, and value creation. Students will describe the characteristics and traits of successful entrepreneurs, including their roles and responsibilities, and discuss the broader economic and social impacts of entrepreneurial activities on both local and global scales.
This presentation was provided by Rebecca Benner, Ph.D., of the American Society of Anesthesiologists, for the second session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session Two: 'Expanding Pathways to Publishing Careers,' was held June 13, 2024.
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A business may deal with both sales and purchases occasionally. They buy things from vendors and then sell them to their customers. Such dealings can be confusing at times. Because multiple clients may inquire about the same product at the same time, after purchasing those products, customers must be assigned to them. Odoo has a tool called Reception Report that can be used to complete this assignment. By enabling this, a reception report comes automatically after confirming a receipt, from which we can assign products to orders.
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Making of a Nation.
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Richard Seddon, George Grey,
Social Laboratory, New Zealand,
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A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
1. Assignment 3
Assignment 3
Criteria
Ratings
Pts
This criterion is linked to a Learning OutcomeSelection of
article
view longer description
Student selected a peer-reviewed academic article in the history
field or in a closely related field
5.0 pts
Student chose a text that was not a peer-reviewed academic
article in the history field
0.0 pts
5.0 pts
This criterion is linked to a Learning OutcomeIdentification
view longer description
Student informed reader of what the text was titled, who wrote
it, when and where it was published, and what it was about
10.0 pts
Student provides some information on the article, but crucial
information is left out or the student made significant errors
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
10.0 pts
This criterion is linked to a Learning OutcomeThesis/Argument
view longer description
Student correctly identifies the author's argument, including its
specific focus and limits
15.0 pts
Student identifies the general topic and direction of the article,
2. but neglects the specific such as limits and focus
10.0 pts
Student identifies topic, but fails to identify argument or
misidentifies argument
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeDebate
view longer description
Student identifies the broader debate that the author engages
and explains how the article fits into that debate
15.0 pts
Student identifies a debate that the author engages, but does not
explain well how the article contributes to that debate
10.0 pts
Student identifies a topic rather than a debate, and.or student
misidentifies the debate that the author is trying to engage with
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeSources
view longer description
Student identifies specific sources and/or specific kinds of
sources that the author uses; student discusses the advantages
and disadvantages of using these kinds of sources
15.0 pts
Student identifies sources in general terms (primary vs.
secondary, for example); student may or may not discuss the
advantages and disadvantages of using these sources
10.0 pts
Student identifies the sources in general terms and does not
discuss the advantages of using particular kinds of sources; or
3. student misidentifies the sources being used
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeStrengths &
Weakneses
view longer description
Student identifies one strength and one weakness of the article
(argument, sources, methods) and explains clearly how these
strengths and weaknesses affect the value of the article
15.0 pts
Student identifies one strength and one weakness of the article,
but may not provide a clear explanation of how they affect the
value of the article
10.0 pts
Student identifies one strength or one weakness, but is very
vague both in identifying this strength or weakness and
explaining why it is important.
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeConcluding
Meditation & Question
view longer description
Student answers all questions posed in part 6 of the assignment
and provides an historical question that could serve as the basis
for further exploration of the article's topic
15.0 pts
Student answers all questions posed in part 6 of the assignment,
but provides a question that is not historical or that is normative
rather than analytic
10.0 pts
4. Student fails to answer one or more of the questions posed in
part 6
5.0 pts
Student failed to complete this part of the assignment
0.0 pts
15.0 pts
This criterion is linked to a Learning OutcomeFootnoting
view longer description
Student cites his/her sources using properly-formatted footnotes
5.0 pts
Student fails to use footnotes, uses them inappropriately and/or
does not use a proper footnoting format
0.0 pts
5.0 pts
This criterion is linked to a Learning OutcomeGrammar & Style
view longer description
Paper is written in academic style and grammar and spelling
errors are kept to a minimum
5.0 pts
Paper is composed in an informal or nonacademic style and/or
spelling and grammar errors interfere with the reader's ability to
understand the text
0.0 pts
5.0 pts
Total Points: 100.
Nutrition and Health Diet Analysis Part II
Comparison of your diet to guidelines
5. DV’s or Dietary Guidelines
USDA MyPlate (compare your intake to the number and
size of servings per food group
recommended)
Comparison of energy content to DRI’s
Carbohydrate discussion: Comparison of your intake to
recommended value. Include several
food sources of the following obtained from your 3 day food
journal.
Complex
Nutritious simple
Concentrated
Fiber—Compare your actual fiber intake to
recommendations
Fat discussion: Comparison of your intake to recommended
value. Include several food sources
of the following obtained from your 3 day food journal.
Saturated
Polyunsaturated
Essential Fatty Acids: linoleic (omega-6)/
linolenic (omega-3)
Monounsaturated
6. Cholesterol
Protein discussion: Comparison of your intake to recommended
value. Include several food
sources of the following obtained from your 3 day food journal.
Animal sources of protein
Plant sources of protein
Vitamin and Mineral discussion (2 of each): Comparison of
your intake to recommended
values. Include at least 2 food sources of each vitamin and
mineral chosen from your 3 day food
journal.
Overall Recommendations: How would you analyze your
overall diet? What recommendations
would you suggest for improvement, if any? Do you need a
supplement? Why/why not?
Average Daily Intake Form
Protein kcal/day / 4 kcal/g =P g/day
Fat kcal/day / 9 kcal/g =F g/day
Carbohydrate kcal/day / 4 kcal/g =C g/day
Protein g/day x 4 kcal/g =P kcal/day
Fat g/day x 9 kcal/g =F kcal/day
Carbohydrate g/day x 4 kcal/g =C kcal/day
7. total kcal/day =T
Percentage of calories from Protein
P = % of total calories
T
Percentage of calories from Fat
F = % of total calories
T
Percentage of calories from Carbohydrates
C = % of total calories
T
DIET ANALYSIS PART 1 GUIDELINES
Objective:
· To record foods and beverages eaten over 3 days. This will be
analyzed for intake of specific macro and micronutrients.
· You will be entering your daily food intake into Diet &
Wellness Plus. It is up to you if you enter the food you eat as
you go throughout the day, or record food intake by hand and
enter everything at the end of the day/3 days.
· See below for instructions on using Diet & Wellness Plus.
1. Choose 2 weekdays and 1 weekend day to record your foods.
2. Choose from a variety of foods and make sure to have
recorded at least 15 food or beverage items PER day. Do not
regularly repeat the same foods. (Tea, water, and spices do not
count towards these 15 items.)
3. Be as specific as possible when listing/describing food
choices. Make sure to describe type of food, and how it was
cooked
8. Example: Correct-white meat chicken, broiled, without skin
Incorrect- chicken
Correct- steamed broccoli crowns
Incorrect- “cooked” broccoli
Notice the method of preparation, AND food item
4. ALL foods must be broken down into their individual units to
receive full credit.
Example: Incorrect-hamburger sandwich
Correct: Bun
Hamburger meat
Condiment...
Each ingredient will then have its own measure in the
“weight/amount” column of your form You must breakdown
foods like burritos, McDonald's cheeseburgers, or Burger King's
fish sandwich, any sandwiches, mixed fruit salads, salads, etc!!
5. Use the following units of measure when entering the weight
or amount:
Ounces- use for meats, cheese, fish, bread, cookies, granola
bars, candy bars, bagels (note: 1 typical bagel is 5 oz, 1 typical
slice of pizza is 7 oz… refer to book)
OK to use cups (volume measures) for vegetables, fruit salad,
sauces (spaghetti sauce), rice, pasta, beans, yogurt, ice cream
Tablespoons/teaspoons- use for condiments (ketchup, mustard,
etc.), soy sauce, sugar, butter, margarine, jams or jellies, salad
dressings, and sauces (béarnaise, etc.).
Cups OR oz.- drinks, snacks (such as potato chips, pretzels,
etc.), and cereals
NOTE: 8 fl oz = 1 cup (THIS ONLY APPLIES FOR LIQUID
9. MEASURES.) THIS DOES NOT APPLY FOR SOLIDS
DO NOT RECORD ANY FOOD AMOUNTS IN GRAMS!!
Conversion: 28 grams=1 ounce
DO NOT USE ITEM/SLICE/BAR/EACH WHEN RECORDING
FOODS!
Everything should be recorded in ounces, cups, tbsp, etc. You
can do each (small or large) for individual fruit or vegetable
items.
6. Do not include/list any supplements on diet analysis forms.
10. INSTRUCTIONS ON USING DIET & WELLNESS
Student Registration Instructions
Use the following Student Quick Start link to register for the
course:
https://login.cengagebrain.com/cb/entitlement.htm?code=MTPQ
LQWP159H
Course Name: NUTR UE 119, Spring 2017
Course Key: MTPQLQWP159H
Instructor Name: Lisa Young
1. Create your Diet & Wellness profile
*Note: On Diet & Wellness Plus, you’ll be asked to determine
your activity level. Examples of the different activity levels are
as follows: sedentary: office worker getting little or no
exercise; low active: person whose job keeps them on their feet
a lot or person running one hour daily; active: agricultural
worker or person swimming two hours daily; very active:
competitive athlete.
2. From the home page, Click “Track Diet” in the Menu bar at
the top of the page.
3. Select the appropriate date (remember: 2 weekdays and 1
weekend day!) and input your daily food intake.
11. *Note: search for your food items with some detail (ex: search
for “grilled chicken breast”); a list of choices will appear,
choose the most appropriate food item based on what you
consumed. You may have to play around with the search term to
find the most accurate food item.
4. Once the three-day food input is complete, click on the
Reports tab on the menu bar. Scroll down to Advanced Reports
and click on Combination Report. Select the appropriate three-
day date range. Select:
1. Macronutrient Ranges
2. Intake vs. Goals
3. MyPlate
4. Intake Spreadsheet.
Once selected, you can preview combination report; when
you’re ready to print, select print PDF. You must turn in a hard
copy of these spreadsheets.
5. Finally, you will calculate your average intake of
carbohydrates, protein, and fat using the information on the
Macronutrient Ranges spreadsheet. First you will calculate the
grams of each of the macronutrients, and then use this
information to calculate the percent of calories coming from
each macronutrient. Please show all of your work on the
separate spreadsheet entitled
Average Daily Intake Form.
DIET ANALYSIS FREQUENTLY ASKED QUESTIONS
12. When can I use “pieces” or “items”?
You can use “piece” or “item” when describing a fruit or
vegetable you ate by itself (IE 1 apple, 1 banana). Otherwise,
cups or ounces should be used as appropriate.
I had a slice of bread, can that be entered as “slices”?
Grain items such as breads, muffins, donuts and pastries should
be entered using ounces. Do your best to estimate the amount
that you consumed and consult Dr. Young’s book for tips on
how to do so.
What if I do not eat 15 foods per day?
For this assignment, students must have 15 recorded foods per
day. If it is impossible for you to eat 15 foods per day, you can
interview a friend and use their record for 1-2 of the days. At
least one day should be your own record. It is also ok to have 10
items one day, and 20 items on the next.
Note--it is not difficult to get 15 items.
Cereal with milk and a banana would count for 3 items.
Pasta with tomato sauce, vegetables, and parmesan cheese
counts as 4 items.
We will discuss further in class.
Do I need to break down food items into their individual
ingredients?
You only need to break foods down when they are in a mixed
dish. For example, if you eat spaghetti and meatballs, you need
to enter spaghetti, meatballs and tomato sauce separately.
Entering “spaghetti with meatballs” would result in points off.
However, you do not need to break the meatballs or tomato
sauce recipes down into their individual components.
Mindtap does not have the exact brand/ food item that I ate.
What should I do?
Please select the option that best represents what you consumed.
14. in 1992, world historians have paid more attention to the
dynamic
forces radiating from Central Asia during the last few thousand
years.
However, scholars are frustrated by the extremely fluid nature
of the
region’s ethnic, religious, and political composition, which
makes
research on the historical process of any specific period seem
like an
overwhelming task. Scholars of Central Asia’s Buddhist culture
feel
reluctant to deal with the region after the Islamic conquest,
which
occurred in the late seventh and early eighth centuries, while
those
who study its history after the Islamic conquest are perplexed
by the
persistent presence of many pre-Islamic languages and cultural
traits
in the region. Likewise, scholars who are familiar with the
Chinese
historical literature on Central Asia often hesitate venturing into
the
deep ocean of Persian and Arabic literature on the region.
Further-
more, in the last two decades, the discovery of many documents
writ-
ten in various versions of Greek alphabets in the region that
once was
Bactria makes the task of treading through literary sources even
more
daunting. Nevertheless, this article takes up the challenge of
exploring
15. * This article was first presented at the 2009 Numata
Conference “Buddhism and
Islam,” 29–30 May 2009 at McGill University, Montreal,
Canada. Professor Lynda Shaffer,
who has been my coauthor and first reader of my writings for
the last decade, has edited and
revised this article as well.
1 Andre Gunder Frank, The Centrality of Central Asia
(Amsterdam: VU University
Press, 1992).
56 journal of world history, march 2011
the religious and social life of Central Asian people both before
and
after Islamization, mainly by using sources written in Arabic,
Persian,
and Chinese records, as well as modern scholarship in art
history and
archaeology. Limited by my own language skills in Sanskrit and
Classi-
cal Chinese, I have had to rely heavily on English translations
of Ara-
bic and Persian works. Fortunately, many historical writings in
these
two major Western Asian languages have been translated and
edited
in recent decades by experts whose erudition make possible a
world
historical approach of studying Central Asia.
The SeTTIng
16. Long before the arrival and spread of Islam in Central Asia,
Buddhism
was already well established within two of its regions—
Tukharistan,
in what is now northern Afghanistan, and Transoxiana
(Khoresm and
Sogdiana) in what is now Uzbekistan and Kazakhstan where two
riv-
ers, the Amu and the Syr, flow westward into the Aral Sea.
These two
regions encompassed the most important way stations on the
caravan
routes that moved Chinese silks westward to India, and in
addition,
Tukharistan and Sogdiana became the homeland of Central
Asian
Buddhists, some of whom played a major role in the spread of
Buddhist
faith from South Asia to China.
By the first century c.e. the area that encompassed both
Tukharistan
and Sogdiana (the southern part of Transoxiana) had become the
site
of a major junction where routes going east and west crossed
those
going north and south. It had also become a major trading
center for
Chinese as well as Mediterranean and Iranian goods. In
addition, Bud-
dhist missionaries from India, including some who were
planning to go
on to China, moved to this area, and were thus located in the
midst of
this commercial activity. By the third century c.e. artisans had
begun
17. sculpting images of the Buddha on the sandstone walls of
Tukharistan’s
Bamiyan Valley (about one hundred miles west of Kabul). The
artistic
style of these Buddhas was closely related to the sculptural art
of Gand-
hara (in northwestern India), and thus it displayed the results of
the
Gandharan’s highly successful merging of Indian, Iranian, and
Greek
aesthetic traditions. It was the fourth century b.c.e. presence of
Alex-
ander of Macedonia’s armies, and their descendants, in
Afghanistan
and northeastern India that accounts for the presence of Greek
artis-
tic styles in this region. Probably during the fifth century c.e.,
when
a nomadic people, Hephthalites in the Greek record, Huna in the
Indian record, occupied the region and then further invaded
India, two
Liu: A Silk Road Legacy 57
colossal Buddhas (one 165 feet high and the other 119 feet
high) were
carved on the sandstone walls of Bamiyan Valley, where they
stood for
more than 1,500 years as a testament to the Buddhist heritage of
this
area. Even after the Taliban completely destroyed them in 2001,
their
ruins still stand as a witness to the long legacy of Buddhism on
this
18. route that connected India and China. The cosmopolitan nature
of
this area continued to increase when Turkish nomads, originally
from
the eastern steppe north of China, invaded it from the north
around
the sixth century c.e. Some of these Turks also settled in this
area, or
moved even farther south into India.
The ever-changing political situation in this region forced its
popu-
lation to rely heavily upon nongovernmental institutions for
both social
stability and local security. Zoroastrian and Buddhist
establishments,
as well as other institutions and cultural practices, provided
religious
and social cohesion in the region. The elites, which included
scholars,
merchants, and generals, learned to be flexible regarding their
political
allegiance and often changed masters in accordance with their
eco-
nomic and social interests. Meanwhile, Indian, Chinese,
Persian, and
Greek cultural elements continued to arrive and flourish in the
region,
thereby contributing to a unique and robust Central Asian
culture.
Perhaps it was in large part due to this eclectic but sound
cultural
foundation that Central Asia would produce so many
outstanding
politicians, religious leaders, and scientists during its transition
19. from
a Buddhist religious sphere to an Islamic domain in the years
between
700 and 1100 c.e. Although many of these individuals are now
men-
tioned in the world history literature and texts, they are almost
always
presented as “Islamic scholars,” or set in Persian Islamic
heritage.
Their Central Asian origins are rarely, if ever, mentioned. Even
after
the establishment of Islam in the region the local culture still
retained
elements of its earlier multicultural traditions, including the
Helle-
nistic culture that had taken root there during and after
Alexander’s
conquests. This was especially true with regard to various
artistic and
architectural styles, as well as the Dionysian viniculture that
included
music, dancing, and wine drinking.
BuddhISm In CenTral aSIa Before The araB ConqueST
Since Kushan times (ca. second century b.c.e.–third century
c.e.)
Buddhist institutions had been entrenched in Tukharistan.
Chinese
records, however, indicate that it was their northern neighbors,
the
Sogdians, who lived in the southern part of Transoxiana, both as
trad-
20. 58 journal of world history, march 2011
ers and religious teachers, who were among the first travelers to
bring
Buddhism to China. Exactly how these Sogdians became
exceedingly
competent teachers of Buddhism and the Sanskrit language is
not clear.
Neither the written records of Sogdiana nor those of the Indian
sub-
continent reveal the presence of Sogdian Buddhists studying in
India.
This, however, does not necessarily mean that there were no
Sogdian
converts studying Buddhism in India. Unfortunately, from the
point
of view of historians, Indian governments during these centuries
did
not attempt to compile records describing foreign travelers or
foreign
residents within their domain, and thus they are largely absent
from
the subcontinent’s records.
Although the archives of India are of little help, records from
other countries, especially China, clearly indicate that from the
sec-
ond to the fourth century c.e. many of the Sogdian traders in
China
were Buddhists. Indeed, Chinese records reveal that during the
Han
dynasty, when Buddhists first started coming to China, some of
the
earliest arrivals were not from India, the Buddhist homeland,
but from
Sog diana. It was a time that Kushan Empire controlled both
21. north-
ern India and Central Asia. Kanishka, the most powerful Kushan
king
who probably reigned between the first and second centuries, is
a well-
known royal patron in Chinese Buddhist literature. Sogdian
traders,
who most likely acted as trading agents for the Kushans, were
among
the first to introduce the religion to the Chinese, and for some
time
thereafter they continued to play an important role in the study
of
Buddhism in China. For example, two Sogdians, whose Chinese
names were Kang Ju and Kang Mengxiang, lived in China for
more
than twenty years (ca. 168–189 c.e.), and during this time they
helped
translate Buddhist Sanskrit texts into the Chinese language. At
that
time, the only place one could study the Sanskrit language and
the
Buddhist scriptures was in India. Thus, given these very early
dates
for the presence of such Sogdian Buddhist scholars in China,
one can
conclude that at least some Sogdian traders must have first
learned
about Buddhism in India, and then made their way to China,
where
they practiced and preached it.
Despite the growing significance of Buddhism in Sogdiana it
never
became an exclusively Buddhist country. Politically, the
numerous
22. city-states never unified themselves into a single polity, and
they often
fought among themselves for hegemony in the region. In
general, in
each city urban elites, warriors, and merchant-princes formed
oligar-
chies that made the decisions regarding war and diplomacy.
Even when
a city-state established a local monarchy, its power, even over
its own
subjects, tended to be weak. Likewise, the Sogdian city-states
never
Liu: A Silk Road Legacy 59
established an official religion, and they hosted a variety of
religious
institutions. All of these city-states were interested in making
com-
mercial profits, either from the long-distance trade on the Silk
Road or
the local trade in food and clothing. Also there is much
evidence that
Sogdian merchants who lived abroad practiced not only
Buddhism, but
also Manichaeism and Zoroastrianism in their diasporas. For
example,
recent discoveries of Sogdian merchant tombs in western China
reveal
that those who were wealthy enough to build such elaborate
graves
for themselves strictly followed Zoroastrian funeral rituals.2
Most likely
these Sogdians were Zoroastrians at heart, regardless of
23. whatever
religious affiliation they may have claimed in the larger
commercial
community.
Nevertheless, it should be noted here that the Zoroastrianism
prac-
ticed in Samarkand and other Sogdian cities was quite different
from
that practiced in Iran, the religion’s homeland. Just as there was
no
strong monarchy in Sogdiana, Mazda Ahura was not the only
patron
god. In the Sogdian homeland people worshiped gods from a
variety
of religions. Every urban household made its own choices with
regard
to its supreme patron god, and they also made their own choices
with
regard to a host of minor deities. Thus a household “pantheon”
often
included both imported and local deities.3 When the Chinese
Buddhist
pilgrim Xuanzang passed through Sogdiana around 630, he
noticed that
many people in the large and beautiful city of Samarkand did
not wor-
ship the Buddha, but worshipped with fire, a practice of
Zoroastrianism.
He also thought that the local residents were using firebrands to
chase
worshippers of the Buddha away from the monasteries.
According to
an account written by his disciples, Xuanzang subsequently
preached
before the king and convinced him to stop this harassment.4
24. In this account Xuanzang, or his disciples, may well have been
exaggerating his power as a missionary. If there really had
been little
tolerance of Buddhism in the city, it is unlikely that there would
have
been two Buddhist monasteries located there. Furthermore,
given that
the city’s highest priority and most revered doctrine seems to
have been
that its own commercial interests should prosper, and given that
there
were many Buddhist merchants active on this portion of the Silk
Road
2 Rong Xinjiang and Zhang Zhiqing, From Samarkand to
Chang’an: Cultural Traces of the
Sogdians in China (Beijing: Beijing Library Press, 2004).
3 Boris Marshak, Legends, Tales, and Fables in the Art of
Sogdiana (New York: Bibliotheca
Persica Press, 2002), p. 19.
4 Huili and Yanzong, Da Ci-ensi Sanzang Fashi Zhuan
[Biography of the Darma Teacher
of the Great Ci’en Monastery] (Beijing, Zhonghua Shuju, 1983),
p. 30.
60 journal of world history, march 2011
who expected to be hosted by the hostels that the monasteries
pro-
vided, it would seem that the city-state’s protection of these
Buddhist
25. monasteries would have been crucial to its own interests. Thus
it is
quite possible that those wielding the firebrands were actually
engaged
in a local fire ritual that had its roots in Zoroastrianism, but was
prac-
ticed by the Samarkandis as a way of worshipping the Buddha.
If so,
this use of the firebrands would not have been the only
Zoroastrian
ritual that had been mixed into Buddhist worship in this region.
As
early as the Kushan era, Buddhist rituals were mixed with
Zoroastrian
fire worship, as Kushan kings patronized both religions.
The Sogdians also enjoyed a wide variety of entertainment in
their
homeland. Many urban homes had murals of blissful scenes
painted
on their walls, and they also held banquets where wine was
served
and entertainment was provided by musicians, dancers,
acrobats, and
probably storytellers. The wealthiest of the Sogdian merchants
living
in China even engraved their tombs with displays of such
banquets,
including the various performances enjoyed by the masters. At
least by
the latter part of the sixth century, Central Asian musicians and
danc-
ers were arriving in China on horseback or on camels, and soon
there-
after the music and dancing of Samarkand became the most
famous
26. in China. Indeed, a description of the dancers even made it into
a
Tang dynasty history book, where the author wrote the
following. “The
musicians wear black silk scarves and red silk robes with
brocade col-
lars. (There are also) two dancers in red blouses with brocade
collars
and green sleeves, green damask silk trousers, red boots and a
white sash
that served as a belt. They whirl as fast as the wind, and thus
the dance
is called huxuan (the Sogdian whirling dance). The instruments
in the
band include two flutes, one main drum, one secondary drum,
and a
pair of brass cymbals.” 5 During the Tang dynasty (618 – 907),
Sogdians
came to China in such large numbers and attracted so much
atten-
tion that Chinese artisans began turning out large numbers of
figurines
representing them, and today, one can see these Tang dynasty
tricolor
figurines displayed in museums all over the world.
South of Sogdiana, in the region known as Tukharistan (now in
the northern half of Afghanistan), Buddhist institutions were
even
older, having become well established during Kushan times (ca.
sec-
ond century b.c.e–third century c.e.). Tukharistan was similar to
Sog-
diana, in that it was divided into many city-states. However, in
the
27. 5 Liu Xu (10th century), Jiu Tang Shu [Old Edition of Tang
History] (Beijing: Zhonghua
Shuju, 1975), p. 29/1071.
Liu: A Silk Road Legacy 61
seventh century, when Xuanzang’s pilgrimage took him through
this
region, all of Tukharistan was under Turkish rule. The nomadic
Turks’
homeland was originally in Mongolia, but they had been making
their
way westward for many years by this time. Balkh, the most
important
city in Tukharistan, had once been known as Bactra, when it
served
as the capital of Hellenistic Bactria. Greek cultural features had
been
especially important in this region ever since Alexander, the
king of
Macedonia (d. 323 b.c.e.), had led his armies into Central Asia
in the
fourth century b.c.e.
Indeed, the Chinese pilgrim Xuanzang makes it quite clear that
the
Greek language was still being used, at least as a written
language, in
Tukharistan in the seventh century c.e. He realized that its
written lan-
guage was different from all the other languages that he had
encoun-
tered in the regions through which he had already passed. In
particular
28. he noted that it used twenty-five “signs,” that is, letters, which
were
variously combined to write different words. He also noted that
unlike
the Indian script Kharoshthi, which reads from right to left, the
words
of this language were read from left to right. It was even more
different
from classical Chinese, since the latter was written in vertical
lines
from the top to the bottom of a piece of paper. In fact, the
literary tra-
ditions of Tukharistan so impressed Xuanzang that he concluded
that
they even surpassed those of Sogdiana.6 The discovery of more
than
150 documents inscribed in Greek letters expressing local
Bactrian
language dating from the second to the mid sixth century
verifies that
Xuanzang’s observation is accurate.7
To Xuanzang, however, what was even more significant in the
Balkh area was a magnificent Buddhist monastery, the New
Monastery
(Nafusengjialan) which not only housed many precious relics of
the
Buddha, but was also the center of religious life in Balkh. The
monas-
tery and the relics were so famous that Balkh was called “Little
Raja-
graha” by both the local people and their Turkish overlords.8
Rajagraha
was a city in east Ganges basin where Buddha frequently
sojourned, so
that its fame as a Buddhist pilgrimage destination remained to
29. the time
6 Xuanzang, Da Tang Xiyu Ji [Pilgrimage to the Western
Region], ed. Ji Xianlin et al.
(Beijing: Zhonghua Shuju, 1985), p. 100.
7 Nicholas Sims-Williams, Bactrian Documents from Northern
Afghanistan, I: Legal and
Economic Documents (Oxford: Oxford University Press, 2000);
see also Nicholas Sims-Wil-
liams, “Linguistic Evidence from the Bactrian Documents and
Inscriptions,” in IndoIranian
Languages and People, ed. Nicholas Sims-Williams, pp. 225–
242 (Oxford: Oxford University
Press, 2002).
8 Huili and Yanzong, Da Ci-ensi, pp. 31–32.
62 journal of world history, march 2011
of Xuanzang. The title “Little Rajagraha” means that Balkh
claimed
its importance to the Buddhist followers just next to Rajagraha.
Need-
less to say, Xuanzang enjoyed his stay there, where he visited
many of
the relics attributed to the Buddha. As far as he was concerned,
the
New Monastery was the most prestigious and wealthy Buddhist
center
in Balkh. All its halls as well as its statues of the Buddha were
richly
decorated with precious jewels, jewels so valuable that they
appear to
30. have invited robberies carried out by greedy chiefs and kings.
Never-
theless, owing to the protection of Vaishravana-deva, the
Buddhist
deity who guards the northern heaven, the monastery survived
many
attempted or even anticipated robberies. Xuanzang heard, for
example,
that during the most recent incident, a prince of the powerful
Kehan
(Khan) of the Turks had stationed his troops nearby in order to
rob
the monastery. Then, in a dream the prince saw the god who
guarded
the monastery using a long pike in order to pierce the prince’s
chest,
and once the prince woke up from this nightmare he suffered a
fatal
heart attack, and thus the robbery never happened.9 The moral
of the
story was that even the Turkish power that controlled the region
at this
time could not succeed in its attempt to run off with the
monastery’s
treasures. Thus the Barmaki family, which was in charge of the
monas-
tery, the most prestigious and powerful institution in Balkh,
weathered
many invasions of the region and managed to keep themselves
and the
wealth of the monastery intact.
After traveling southeast from Balkh toward the Bamiyan
Valley
in the Hindu-Kush mountains, Xuanzang was welcomed by the
two
31. gigantic standing statues of the Buddha. These landmarks
appeared
some time after the collapse of the Kushan Empire, when
nomadic
groups, first the Hephthalites, and then the Turks, ruled
Tukharistan,
which included the region that stretched from Balkh to the
Bamiyan
Valley. Nomadic rulers were friendly toward Buddhism in this
region
and patronized it as well. Indeed, it was the Turkish ruler in
Huoguo, a
mountain valley to the east of Balkh, Kunduz in modern
Afghanistan,
who had persuaded Xuanzang to make the long detour westward
to
Balkh, thereby delaying his trip to India.
During the seventh century, Turkish powers had expanded all
the
way from northwest China to the border of India. Turkish rulers
were
trade partners of Sogdians and patrons of whatever religions
their
sedentary counterparts followed. On the steppe, where the
Western
9 Xuanzang, Da Tang Xiyu Ji, p. 117.
Liu: A Silk Road Legacy 63
Turkish ruler Yabgu Khan observed Zoroastrian rituals as the
Sogdians
did. In Tukharistan, the ruler of Huoguo patronized Buddhism.
32. Mean-
while, they shared much of the cultural life of their sedentary
partners,
especially the wine drinking and music. Xuanzang thus
described the
banquet of Yabgu Khan:
The khan, his ministers, and envoys drank wine, and grape juice
was
served to the Dharma Master (Xuanzang). Thus, all urged others
to
drink; wine was poured into bowls and goblets, accompanied by
music
melodies of various styles of the region. Even though the music
was
non-Chinese, was quite pleasing to one’s senses and feelings.
After
a short while, foods such as cooked fresh lamb and veal were
served,
set in front of everyone except for the Dharma Master, whom
special
vegetarian food was served, which included such things as
pancakes,
cream, crystallized sugar, honey, and grapes. After the food,
they again
filled the Dharma Master’s cup with grape juice, and asked him
to lec-
ture on the Dharma.10
Given that the steppe Turks were nomads, such things as the
grapes,
the wine, and the crystalized sugar had to have come from their
seden-
tary partners, the Sogdians or the Tukharians. To gain
protection while
traveling on the Silk Roads, merchants were quite willing to
33. entertain
their Turkish patrons with wine and music. In China there are
still
visual depictions of this relationship. For example, the stone
tomb of
An Jia, a Sogdian chief from Bukhara who died in China in 579,
has
two scenes carved on it, one showing the Sogdian chief and a
Turkish
chief, both on horseback, reaching out to each other, and the
other
showing them both sitting down for a banquet.11 In short,
during the
sixth and seventh centuries, Sogdians, Tukharians, and Turks
followed
the tenets of a variety of religions, especially Buddhism and
Zoroastri-
anism, and their religious practices were also imbued with local
cus-
toms and values. Pervading all was a culture of commercial
entrepre-
neurship, as well as a high level of literacy in traditions of
scholarship
and learning that had roots in a variety of places. And last, but
not
least, they shared a culture that was imbued with drinking,
music, and
dancing that may well have evolved from both local,
Hellenistic, and
nomadic traditions.
10 Huili and Yanzong, Da Ci-ensi, pp. 27–28.
11 Rong and Zhang, From Samarkand to Chang’an, p. 70.
34. 64 journal of world history, march 2011
The Arab Conquest of Central Asia
The Arab takeover of Central Asia was anything but a sweeping
mili-
tary conquest followed by forced religious conversions. The aim
here,
however, is not to analyze the complicated movements of the
mili-
tary forces or the paths that led to Central Asia’s conversion to
Islam.
From the perspective of the Islamic empires, the Arab conquest
of this
part of Central Asia was an extension of the conquest of the
Sasanian
Empire. The conquest therefore incorporated both Transoxiana
and
Tukharistan into the Iranian province of Khurasan. From a
Central
Asian perspective, the more interesting question with regard to
early
eighth-century Islamic history is how the Arab takeover of
Central
Asian lands, especially Transoxiana and Tukharistan, suddenly
pro-
pelled a significant number of Central Asians into powerful
positions
on the front stage of the Islamic empire.
A recent study of the decline and fall of the Sasanian Empire
argues
that the goal of the Arab conquest of the Iranian plateau was to
con-
trol Central Asia, where the key stations of the Silk Road trade
were
35. located. Relatively few Arabs established themselves on the
Iranian
plateau. Indeed, most went farther east in order to settle in
Tukharistan
and Transoxiana, which was referred to as “Outer Khurasan.” 12
Given
the commercial entrepreneurship of the Islamic cause and the
amount
of infor mation available about the Silk Road trade in the
eastern
Mediterranean region, it is quite likely the case that Central
Asia pro-
vided more interesting prey than the Iranian Plateau. Some
details of
Arab conquests of Central Asia are available thanks to English
trans-
lations of Arab historian al-Tabari’s extensive records of the
process.
For instance, according to Tabari, during a punitive Arab
expedition
against the Sogdians who had been aiding the Turkish
resistance, the
Arab commander Sa’id Khudhaynah forbid his soldiers from
pursuing
the fleeing Sogdians, “for al-Sughd is [now] the garden of the
com-
mander of the Faithful.” 13 In other words, the Sogdians and
their cities
should not be destroyed, but be put to good use for the
caliphate. In
fact, the long-term ambition of the Ummayad caliphate was to
conquer
China, the utmost source of silk and other wealth that came
from the
12 Parvaneh Pourshariati, Decline and Fall of the Sasanian
36. Empire, the Sasanian-Parthian
Confederacy and the Arab Conquest of Iran (London: I. B.
Tauris, 2008), p. 464.
13 Tabari, The History of al-Tabari, vol. 24, The Empire in
Transition, trans. David Stephan
Powers (1428; Albany: State University of New York Press,
1985), p. 159.
Liu: A Silk Road Legacy 65
east. Indeed, Hajjaj the lieutenant of Caliph Malik promised to
give
the governorship of China to Qutayba, the governor of
Khurasan, or
to Muhammad Qasim, who conquered Sind in 711, depending
upon
which one of them reached China first.14 This ambition, of
course,
was never fulfilled. The reason, however, was not that Arab
military
strength weakened, but that the Islamic empire, once it had
Central
Asia in its fold, lost the will to conquer China.
Qutayba conquered Central Asia with all the cruelty and craft
that
he could muster. His strategy was playing some city-states off
against
others. In 712, Qutayba helped the Khwarazmshah subdue his
rebel-
lious brother, and then allied with the Khoresmians and
Bukharians
in an attack on Samarkand.15 Qutayba also ordered that
37. mosques be
built in the cities and then forced local inhabitants out of their
homes
in order to provide for the Arabs who were moving in. It is said
he
converted residents of Bukhara three times, but the people
apostatized
each time. The fourth time, he had a great mosque built and
ordered
residents to attend Friday prayer, through which he succeeded
mak-
ing Bukharians Muslims.16 His harsh policies inevitably fueled
rebel-
lions, some of which forced the Arabs to at least temporarily
flee from
the cities. Qutayba himself was killed in 715 when he tried to
lead
an unsuccessful rebellion against the new caliph Sulayman.17 In
short,
politics at the Ummayad court seem to have had a direct impact
on the
campaigns in Central Asia.
Throughout the centuries, Central Asian city-states had been the
target of many different invaders, and thus they had developed
vari-
ous survival strategies. Sometimes they resisted invaders, and
some-
times they compromised with them, if the latter would allow
them
to survive. There were times when they even bribed invaders to
join
them in attacks on neighboring city-states. On other occasions,
if the
invader became too oppressive, they called upon allies from
near and
38. far to join them in an attack on the invader. And after a
catastrophe,
they did what they had to do to survive. For example, when
Qutayba’s
14 Ya’qubi, Hist., ii.346, quoted in W. Barthold, Turkistan
down to the Mongol Invasion,
4th English ed. (1977; repr., Cambridge: Cambridge University
Press, 2007), p. 185.
15 Tabari, The History of al-Tabari, vol. 23, The Zenith of the
Marwanid House, ad 700 –715
(AH 81-90), 1237–1239, trans. Martin Hinds (Albany: State
University of New York Press,
1990), p. 1244; Barthold, Turkistan down to the Mongol
Invasion, p. 185.
16 Al-Narshakhi, The History of Bukhara, trans. Narshakhi
from Persian abridgement of
the Arabic original, trans. Richard N. Frye into English
(Princeton, N.J.: Markus Wiener
Publishers, 2007), pp. xx, 65–66.
17 Barthold, Turkistan down to the Mongol Invasion, p. 186.
66 journal of world history, march 2011
forces reoccupied Paykand, a well-known merchant town in the
oasis
of Bukhara, after it had rebelled against the Arabs, they killed
all the
men that they had captured, enslaved the women and children,
and
leveled much of the city. There was, however, a one-eyed man,
39. a man
who attempted to ransom himself. He offered to give the Arabs
“five
thousand pieces of Chinese silk worth one million dirhams” if
they
would let him live. It was a tempting offer, and thus there was
some
discussion about it, but Qutayba insisted that the man must die.
His
reason was that it was known that this man had been
encouraging
Turks to attack Muslims, and for that reason there could be no
ransom,
and he was killed along with the other men that they had
captured.18
Later it became clear that many of the Paykand men had not
been at
home during the reoccupation of the city, but in caravan towns
east
of Paykand, as far as probably China. These traders were able to
make
a deal with Qutayba. They agreed to pay a hefty ransom in order
to
recover their wives and children, and once they were back in
Paykand
they began rebuilding the city.19
After the Sogdians were conquered by the Arabs they were
willing
to abandon their previous religions and convert to Islam,
provided that
their Arab rulers granted them the usual benefits of conversion.
Early
in the process the Arab governor Ashras (727–729) had
launched a
missionary campaign in Sogdiana, during which he promised
40. freedom
from taxation for converts who underwent circumcision and
read a
sura (one section) of the Qur’an. The Sogdians claimed that
they had
all converted and had started to build mosques. However, in
order to
increase state revenues, Ashras reversed his policy and tried to
tax the
entire population. The cities rebelled and called in Turkish
troops to
help them.20
The widespread trading networks of the Sogdians and their com-
mercial ethics were helpful from time to time. Turkish chiefs,
who had
long been in the region and often employed Sogdian traders to
sell the
silks that the Turks had brought from China, were called in to
help
fight the Arabs. However, in many parts of Central Asia the
Turks
were not able to sustain their power at a time when the Arab
army
18 Tabari, History of al-Tabari, 23: 1188.
19 Narshakhi, History of Bukhara, xix, 62, mentioned by
Marshall G. S. Hodgson, The
Venture of Islam, Conscience and History in a World
Civilization (Chicago: University of
Chicago Press, 1977), 1:227.
20 Tabari, History of al-Tabari, vol. 25, The End of Expansion,
trans. Khalid Yahya
Blankinship (Albany: State University of New York Press,
41. 1989), pp. 1507–1509 (46–47);
Barthold, Turkistan down to the Mongol Invasion, p. 190.
Liu: A Silk Road Legacy 67
was at the height of its military power. The Turks lost control
over
Tukharistan to the Arabs, and thereafter the city of Balkh
became a
headquarters of the Arab forces in the enlarged province of
Khurasan.
The Turkish tribes also were constantly engaged in fighting
with each
other, and, at the same time, they also had to contend with the
Tang
Empire. Never theless, Tang archives reveal that even after the
Arabs
took over a significant amount of what had been Turkish-ruled
Central
Asia, Turkish envoys from Central Asia continued to make their
way
to China, and when they got there they still claimed that they
had
been sent by former Turkish rulers. In particular, the Tang
archives
indicate that from 718 until 748 a long list of envoys, bearing
gifts or
commodities, were sent to the Chinese court by the “Yabgu
Khan” of
Tukharistan.21 Thus it appears that even after the Turkish
chiefs had
submitted their political sovereignty to the Arabs, at least some
of
them still managed to sustain a significant, if unofficial,
42. presence in
Arab-controlled Central Asia.
During these decades the Sogdian cities also sent envoys loaded
down with gifts to the Tang court, where they made an appeal
for Chi-
nese aid against the Arabs. For example, in 719 the king of
Samarkand
sent a letter to the Tang emperor that described Qutayba’s
seizure of
the city some six years before, saying that the Arabs “attacked
with 300
mangonels (a device used to throw missiles), and had excavated
three
big tunnels.” He also pointed out to the Tang court that he was
send-
ing gifts that included an excellent horse, a Bactrian camel, and
two
donkeys, and that he hoped that the Tang emperor would send
military
aid so that the Sogdians could fight the Arabs. The king of
Samar-
kand also told the Chinese emperor that the Tang court should
at least
send him something in return for the gifts that he had sent to
China.22
Meanwhile, the Sogdians continuously rebuilt their towns
whenever
there was a break in the war. In the years following the Arab
conquest
of the Sogdian cities, their merchants continued to send many
missions
to the Tang court, and they continued to export their specialties,
such
as whirling dancers, cheetahs, grape wine, lions, and horses, to
China.23
43. In addition, they somehow succeeded in maintaining many of
their
religious and cultural traditions inside their own homes, while
in the
21 Cefuyuangui (Most important files from the archive); the
items are collected in
Zhang Xinglang, Zhong Xi Jiaotong Shiliao Huibian [A
Collection of Sources on the Commu-
nication between China and the West] (Beijing: Zhonghua
Shuju, 2003), pp. 1435–1440.
22 Cefuyuangui, vol. 999, Zhang, Zhong Xi Jiaotong Shiliao
Huibian, p. 732.
23 Cefuyuangui, Zhang, Zhong Xi Jiaotong Shiliao Huibian, pp.
1382–1390.
68 journal of world history, march 2011
public sphere they gradually accepted Islam for economic and
political
reasons.
During the first half of the eighth century, Khurasan, which was
far
from Damascus, Syria, the center of the Ummayad caliphate,
became
a place where Muslim dissidents from many different
backgrounds
gathered. Among the various protesters in the Islamic
movements,
it was the Abbasid revolution, in particular, that changed the
direc-
tion of Islamic expansion. Even though the Abbasids had
44. overthrown
the Ummayads claiming that they would reestablish the power
of the
Prophet’s family, one of the real sources of Abbasid power was
based
in Khurasan, or, more precisely, in outer Khurasan—that is, its
newly
acquired Central Asian parts. The man who was most significant
in the
Abbasid seizure of power from the Ummayads was Abu Muslim,
whose
power base was in what had been Central Asian Transoxiana.24
Abu
Muslim, however, was not trusted by al-Mansur, the second
Abbasid
caliph, and thus Abu Muslim was lured westward and murdered
by the
caliph in 754. Nonetheless, even without Abu Muslim, the
Abbasid
caliphate still represented a totally different culture from that of
the
Ummayad caliphate. Thus rather suddenly, Central Asians,
along with
their culture and their wealth, soon gained a strong presence in
the
newly established political center in Baghdad, Iraq.
It was in 751, soon after the retreat of Ummayad power from
Khurasan and Central Asia, that the first and only military
encounter
between the Islamic empire and the Tang Empire took place
near Talas
on the border between present-day Kyrgyzstan and Kazakhstan.
The
cause of the event was the unfair treatment of the ruler of
Tashkent
45. by the Tang general Gao Xianzhi, who was actually a Korean
national
who had risen through the ranks of the Chinese army. After Gao
had
reached an agreement with the Tashkent ruler, he had then
betrayed
him and had him killed. Central Asian states then allied with
Arab
forces in the region in order to attack the Tang force. To a large
extent,
this battle had no significant military or political impact on the
rela-
tionship between the Tang Empire and the new Abbasid
caliphate.
What it did have was a very significant cultural impact. Many
of the
twenty thousand Chinese and Central Asian prisoners captured
by the
Caliphate and its allies were taken westward and employed in
the con-
struction of the new caliphate, and thus they made a profound
cultural
contribution to the new Islamic center.
24 Pourshariati, Decline and Fall of the Sasanian Empire, pp.
426, 435.
Liu: A Silk Road Legacy 69
Central Asians in an Islamic World
The Abbasid revolution changed the fortunes of Tukharistan and
Tran-
soxiana, which included both Khoresm and Sogdiana. The
46. Abbasid
imperial agenda encouraged conquered peoples to join the
Islamic
cause. Central Asians were willing to join the empire as the
leading
intellectual and economic elite. In Baghdad, the famous
Barmakid
family who served the Abbasid caliphate for several generations
came
from the city of Balkh, the city called Bactra in Hellenistic
times.
According to Mas’udi, the historian of the Abbasid caliphate,
Barmak
the Elder was managing the “Nawbahar” in Balkh before he
joined the
Islamic cause.25 What Mas’udi calls the Nawbahar is most
likely the
Sanskrit navavihara, namely the New Monastery that Xuanzang
had
visited. Xuanzang had called it the nafusengjialain Chinese,
which is a
transliteration of nava sangharama in Sanskrit.
There is no information in the historical sources that describes
how the Barmakid family survived the initial Arab military
attacks
on Central Asia. What we do know is that the city of Balkh and
the
navavi hara were destroyed during the Arab conquest, and that
they were
reconstructed around 725. Perhaps the reason that Khalid al
Barmak,
the son of Barmak the Elder, moved to Baghdad, where he
became
very influential, was part of the family’s plan to protect their
interests
47. not only in Baghdad but also in Tukharistan. It was at that time
that
Asad B. Abdullah, the Arab commander in Khurasan,
commissioned
Barmak the Elder, the father of Khalid al Barmak, to take
charge of
the reconstruction of Balkh and “Nawbahar.” Given the amount
of
tax collected by the Arab government, the family would have
had
no trouble in recruiting workers from the area.26 The New
Monastery
remained an important religious institution in Balkh for quite a
while.
Its legacy lingered even when the region well evolved into an
Islamic
country. As late as the time of Mongol conquest of Central Asia
in
the thirteenth century, the memory that Balkh was once a
religious
pilgrimage destination was still alive. Ata-Malik Juvaini (1226
–1283),
the historian of Genghis Khan, quoted from Shahnameh by
Ferdowsi
(940 –1020): “He departed unto fair Balkh to the naubahar
which at
25 Mas’udi, The Meadow of Gold, trans. and ed. Paul Lunde
and Carolyn Stone (Lon-
don: Kegan Paul International, 1989), p. 131.
26 Tabari, History of al-Tabari, 25:1490 (27); Barthold,
Turkistan down to the Mongol
Invasion, p. 77.
48. 70 journal of world history, march 2011
that time the worshippers of God held in as much honor as the
Arabs
now hold Mecca.” 27
The Barmakids held great power in the court of the Abbasid
caliphs
after they migrated to Baghdad, and at the same time they
maintained
frequent contacts with their homeland. No one knows exactly
when
or how the Barmakids converted to Islam, but by the time Fadl
ibn
Yahya ibn Khalid Barmaki became the governor of Khurasan, he
was
an enthusiastic builder of great mosques.28 The family’s
contribution
to establishing the state structure and culture of the Abbasid
caliph-
ate is well known. Mas’udi spent many pages detailing the
activities
of several generations of Barmakids in the service of the
caliphate.
Given that the Chinese invention of paper, along with
knowledge of
its manufacturing processes, had spread to Tukharistan when
Buddhism
flourished there, and that Central Asian papermaking was
generally
associated with Buddhist institutions, as were the Barmakids,
and that
paper’s sudden arrival in the caliphate during the time that a
Barmakid
was in the process of constructing a government bureaucracy for
49. the
Abbasids, one can say that the Barmakids are the most likely
people
to have introduced paper to the caliphate. In addition, they
probably
were also responsible for the transmission of papermaking
technology
from Central Asia to Baghdad.29
The Barmakid family, as vazirs of the caliphs, supported many
cul-
tural activities, including the collecting and translating of
Persian,
Greek, and Sanskrit literature into Arabic. There is no way to
ascer-
tain their knowledge of Greek literature, but at least they were
aware
of the significance of Greek literature and made an effort to
have it
collected and translated. And one must add that following the
steps of
the Barmakids, many scholars from various parts of Central
Asia went
to Baghdad to seek their future.
Even though many of the early Central Asian converts to Islam
changed their religion for survival purposes, some of them
eventually
did become sincere and learned Muslims. Al-Bukhari, obviously
from
Bukhara, became one of the most respected authorities on the
Hadith,
the collection of the Prophet’s teachings. His rigorous
scholarship, a
legacy of the Central Asian tradition, won him the reputation of
hav-
50. 27 Ata-Malik Juvaini, Genghis Khan, the History of the World
Conqueror, trans. and ed.
J. A. Boyle (Seattle: University of Washington Press, 1997), p.
130.
28 Narshakhi, History of Bukhara, pp. xxi, 68.
29 Jonathan Bloom, Paper before Print: The History and Impact
of Paper in the Islamic
World (New Haven, Conn.: Yale University Press, 2001), p. 49.
Liu: A Silk Road Legacy 71
ing produced a reliable collection of the Prophet’s words. Al-
Khwarizmi
(ca. 780 – 850), who modified the Indian digits and transformed
them
into Arabic numerals and also invented algorisms and algebra,
came
from Khoresm, the northern part of the Transoxiana region. In
Bagh-
dad, he worked in the House of Knowledge, a center of
scholarship that
put much effort into translating Greek, Persian, and Sanskrit
works into
Arabic. Indeed, the knowledge of those languages was a
prerequisite for
scholars who wanted to work in that facility. Al-Khwarizmi, for
exam-
ple, was familiar with the geography of Ptolemy, and corrected
many
of the author’s mistakes.30 Presumably, Al-Khwarizmi had
acquired his
51. language skills in Transoxiana before he set out for Baghdad.
Among the renowned philosophers in Baghdad, Al-Farabi (d.
950)
was from a Turkish military family based in Transoxiana. In
Baghdad
he had studied the teachings of the Hellenistic Christian
tradition,
also known as the school of Alexandria. Although he considered
him-
self a Muslim, he really thought that religion was just for
common-
ers, who should follow its rules for the good of the society. A
society
that believed in a single god would have an advantage in
creating a
politically ideal society, a society such as Plato described.31 In
addi-
tion to Plato, he translated and studied many Greek works,
including
both philosophy and literature. The first half of the tenth
century, the
period when Al-Farabi was active in Baghdad, witnessed the
arrival of
the Turkish Mameluks, sometimes referred to as slave troops,
although
that term is misleading, and the growth of their power in the
capital
of the caliphate. They had arisen on the Eurasian steppe, and
this new
Turkish military power entered the center of the Islamic empire
with
violent force. Al-Farabi, on the other hand, represented another
face
of Turkish culture from Central Asia, the culture preserved in
the Tran-
52. soxiana region, in spite of the many invasions from the steppe.
During the eleventh century, the central power of the Abbasid
caliphate had been shattered, and many scholars from
Transoxiana no
longer went to Baghdad to look for jobs. Instead they sought
patronage
from local sultans and amirs (commanders). Those that were
interested
in Greek studies could not go to Byzantium to study, the only
major
source of Greek literature at that time. Nevertheless, these
scholars
were still very familiar with the classical Greek sciences. One
example
of these scholars was Al-Biruni (973– ca. 1050), who like Al-
Farabi,
came from the Khoresm region. He had been captured by
Mahmud of
30 Ibid., p. 145.
31 Hodgson, Venture of Islam, pp. 433–437.
72 journal of world history, march 2011
Ghazni in Afghanistan and was then sent to India to study
astronomy
and other sciences. In his book about India, he compared every
the-
ory in the Indian sciences with its classical Greek counterpart.
“The
heathen Greeks, before the rise of Christianity, held much the
same
opinions as the Hindus; their educated classes thought much the
53. same
as those of the Hindus; [and] their common people held the
same idola-
trous views as those of the Hindus. Therefore I [would] like to
confront
the theories of the one nation with those of the other simply to
account
of the close relationship, not in order to correct them.” 32
Al-Biruni made this statement in the first chapter of his book.
He
obviously thought that it would be very difficult to explain the
com-
plicated ideas found in the difficult Sanskrit language to his
fellow
Muslim scholars. He thus concluded that it would be much
easier to
explain by comparing it to the philosophy and sciences of the
Greeks,
since he knew that the Muslim scholarly audience was familiar
with all
the important Greek works and authors.
Ibn-Sina, or Avicenna in Western literature (980 –1037), a con-
temporary of Al-Biruni, never went to Baghdad either. His life
story
illustrates how the education of scholars was carried out in
eleventh-
century Central Asia. His father was born in Balkh, then moved
to
Bukhara, where Ibn-Sina was born. His father hired tutors to
teach him
the Qur’an, and the adab, the Arabic secular literature.
Thereafter he
studied philosophy, geometry, and Indian mathematics under
various
54. teachers. He learned the geometry of Euclid quickly, but had a
hard
time with the metaphysics of Aristotle. He read the book forty
times
and remembered every word, but still could not understand it.
Finally,
he was enlightened by an introductory book on Aristotle,
written by
Al-Farabi, which he bought from the local market.33 Ibn-Sina’s
most
important work, The Canon of Medicine, quickly became the
most used
medical text both in the Middle East and in Europe and
remained so
for many centuries thereafter. Clearly it was the highly educated
and
accessible scholars, as well as the availability of books from
several
classical traditions in the Transoxiana region, that paved the
way for
Ibn-Sina’s accomplishments, and thus his significant influence
on sub-
sequent scholars throughout a large part of Eurasia.
32 Edward Sachau, Alberuni’s India: An Account of the
Religion, Philosophy, Literature,
Geography, Chronology, Astronomy, Custom, Laws and
Astrology of India about ad 1030 (Lon-
don: Kegan Paul, 1910), p. 24.
33 William E. Gohlman, The Life of Ibn Sina, a Critical Edition
and Annotated Translation
(Albany: State University of New York Press, 1974), 22ff., pp.
33–35.
55. Liu: A Silk Road Legacy 73
Central Asian Islam Spread Out
Central Asia gradually became a truly Islamic region, with
Transoxiana
serving as Islam’s eastern center. Nevertheless, this religious
transfor-
mation did not mean that its peoples had abandoned all of their
pre-
Islamic customs. Furthermore, its conversion to Islam had the
effect
of turning Central Asia into an even larger center of
communications
with ties to an even larger geographical area, thereby
connecting it
with even more diverse cultural traditions. With regard to the
study of
religious and cultural conditions in Central Asia, the next major
tran-
sition did not occur until the Mongol conquests. This time, its
con-
querors came not from the southwest, but from the easternmost
steppe.
The early thirteenth-century conquest of Central Asia, carried
out by
a nomadic power fresh from the steppe, brought utter
devastation to
the urban structures and the economy of Transoxiana and
Tukharistan.
There was, however, a small silver lining, not so much for the
Central
Asian peoples, but for other lands conquered by the Mongols.
Because
their armies at that time had little familiarity with the
56. administration
of either agricultural or urban areas, they needed educated
administra-
tors who could assist in such areas. Thus they adopted a policy
of taking
highly educated and skilled Central Asian Muslims and forcing
them
to relocate in other conquered lands where their services were
needed.
There they served the Mongolian regimes, and inadvertently
spread
the rich knowledge and advanced technology of Central Asia to
other
regions.
Actually, not all of the educated people that the Mongols used
were
Central Asians. Even before Genghis Khan conquered
Transoxiana in
1218 –1219, he already had realized the usefulness of scholars.
One of
the khan’s advisors who followed his army to Central Asia was
not
Mongolian. Yelü Chucai (1190 –1244) was a Khitan national
whose
ancestral homeland was in what is now northeastern China.
Although
the Khitan peoples were semi-nomadic, the ruling elite who
estab-
lished the Liao Dynasty in north China (916 –1125) managed to
learn
Chinese culture, and Yelü Chucai was one of the Khitan nobles
who
had studied the Chinese classics. Prior to the Mongol conquest
of
North China, the Jin dynasty (1115–1234), established by the
57. Ruzhen,
another semi-nomadic people from northeastern China, had con-
quered the Liao and established their capital in the site of
modern Bei-
jing. Yelü Chucai served the Jin government for a while in the
capital.
It was only after the Jin fell to the Mongols that Yelü Chucai
became
an advisor to Genghis Khan. Fortunately for historians, in his
memoirs
74 journal of world history, march 2011
this Khitan scholar wrote a detailed description of Samarkand
just after
its capture by the Mongols.
According to him, the city was located on very fertile land and
sur-
rounded by numerous gardens. Every household had a garden,
and they
all were well watered by means of canals and large fountains
that sup-
plied water to both round and square ponds. Willows and
cypress trees
lined the landscape, while peach and plum orchards followed
one after
the other. During Central Asia’s dry summers, water from the
river was
lifted for irrigation. And, needless to say, Yelü Chucai thought
that the
locally made grape wine was excellent. Indeed, he was so
impressed by
the beautiful city that he even wrote several poems to praise
58. it.34 He
was even more impressed by the area’s advanced technology,
particu-
larly such things as the use of windmills to grind wheat into
flour.35 In
one of his poems written at Samarkand, he admired the
resilience of its
people: “In the silence of the land between rivers, people
always suffer
disasters. They dig tunnels to hide from warfare, and build high
dykes
to ward off flooding water.” 36 He enjoyed the region’s sweet
melons,
and numerous other kinds of fruit, whether fresh or dried.
Nevertheless,
foremost among its produce and products were grapes and grape
wine.
Furthermore, as one of the advisors of Genghis Khan, Yelü
Chucai
knew very well that the wine and food crops produced in the
region
were not taxed by the Mongols.37 The Mongols did indulge
themselves
with local foods and beverages, and they did drink the grape
wine, but
they did not try to tax it. They were much more interested in
tak-
ing advantage of the trading skills of Central Asian Muslims
than in
collecting agricultural taxes. Fortunately this policy provided
the local
people just a little breathing room that helped them start to
recover
from the war.
59. Qiu Chuji, a Daoist teacher, visited Central Asia when he was
sum-
moned by Genghis Khan soon after the conquest. Although Qiu
Chuji
and Yelü Chucai had known each other for a long time, they
were rivals,
not friends, and their argument about religious affairs was well
known.
Nevertheless, in their accounts of Central Asia they shared the
same
impression, not only about Samarkand, but all the cities.
Wherever
34 Yelü Chucai, Xiyou Lu [ Journey to the West ], ed. Xiangda
(Beijing: Zhonghua Shuju,
2000), p. 3.
35 Yelü Chucai, Hezhongfu Jishishi [ Poems Written in
Samarkand ], ed. Zhang Xinglang,
Zhongxi Jiaotong Shiliao Huibian [ Historical Sources on the
Communication between China
and the West ] (Beijing, Zhonghua Shuju, 2003), p. 1668.
36 Ibid.
37 Ibid.
Liu: A Silk Road Legacy 75
Qiu went, he was entertained with grape wine. Even when he
became
ill in Samarkand, the governor of the Mongols brought him
freshly
made wine as a remedy.38 He noted that the population of
Samarkand
60. reached ten thousand or more before the Mongol conquest, but
only
one quarter of the people remained there at his time.39 Thus in
spite of
the demographic changes caused by the war and the forced
migrations,
viticulture and wineries seem to have survived and flourished in
Tran-
soxiana during the Mongol occupation.
It should be noted that when Yelü Chucai and others like Qiu
Chuji were writing about the charms of Samarkand, they were
describ-
ing a city that was in postwar ruins. Both Samarkand and
Bukhara
were among the places in Central Asia that were severely
damaged by
the Mongol conquest. Yelü Chucai was very much aware of the
dam-
age caused by the military action, but because of his
relationship with
Genghis Khan, he was not at liberty to write about it. Only in
some
of his poetry can one find hints of what he really thought about
the
destruction.
Yet even in its damaged state, the charm of Samarkand
persisted. A
little more than one hundred years after the conquest, at some
point in
the 1330s, the famous Moroccan traveler Ibn Battuta stopped to
visit
the city on his way to India. He, a scholar from the western
edge of
the eastern hemisphere, seemed to have been just as impressed
61. by the
city as Yelü Chucai had been. He described Samarkand as “one
of the
largest and most perfectly beautiful cities in the world.” 40 And
he also
admired the water wheels on the river that supplied its gardens
with
water.41 On the other hand, he noted that the formerly grand
palaces
were still in ruins and the city’s walls and gates had
disappeared.
By the time that Ibn Battuta arrived, many of the Mongols
living
in what was then known as the Chaghatai Khanate, which
included
Sogdiana, had converted to Islam. In particular, he noted that
the city’s
residents were allowed to pray at the tomb of a Muslim martyr
who had
died trying to defend the city from the Mongols. He also noted
that
even Mongols, presumably those who had converted to Islam,
visited
38 Qiu Chuji, Changchun Zhenren Xiyoulu [Travel to the West],
Zhang Xinglang, 1712.
39 Ibid., 1710.
40 H. A. R. Gibb, trans., The Travel of Ibn Battuta (1929; New
Delhi: Goodword Books,
2001), p. 175.
41 Ma Jinpeng, trans., Yiben Baitutai Youji [Travels of Ibn
Battuta] (Yinchuan, China:
Ningxia Renmin Chubanshe, 1984), p. 308.
62. 76 journal of world history, march 2011
this tomb and made donations to it that included large numbers
of
cattle and sheep, as well as money.42
The destruction carried out by the Mongols also led to the
displace-
ment of many people, including renowned literati and religious
leaders
of the time. One of the refugees was an ancestor of Jalal ad-din
Muham-
mad Din ar-Rumi (1207–1273). He had fled from Balkh to
Konia, in
Seljuk Anatolia, where Rumi was born and flourished as a
spiritual
leader of a Sufi school. Juzjani, a thirteenth-century historian
from
Juzjan (Ghuzgan), a city located southwest of Balkh in
Tukharistan,
was one of the refugees who served at the court of the Delhi
sultanate.
In his writings he described the Delhi sultanate’s eager
reception of
Central Asian refugees. The father of the most well-known poet
in the
court of the Delhi sultanate, Amir Khusrau (c. 1253–1324), was
a Tur-
kic refugee from the Transoxiana region who had fled to India.
And an
ancestor of Nizam Ad-din Awliya (c. 1243–1325), the teacher of
the
Chishti Sufi community near Delhi, had fled from Bukhara to
63. India.
These names provide only a few examples of the many eminent
person-
ages who had no choice but to leave what had been the
easternmost
centers of Islamic culture. Thus one could say that when the
Mon-
gol invasion damaged Samarkand, Bukhara, and Balkh, and
thereby
pushed a large refugee population to India, especially Delhi, the
first
capital of the Islamic Indian sultanates, the Mongols were in
large part
responsible for the relocation of the easternmost centers of
Islamic cul-
ture from Samarkand and Bukhara to the sultanates of India.
The first sultans in Delhi were ghulams, military slaves who
served
in the Turkish Islamic army. Though slaves in status, they
served in
elite military units, and many ascended to the position of
commander
and even became sultans through their military achievements.
Once
they became the rulers of India, they were eager to obtain
recogni-
tion from Islamic authorities in western Asia and Egypt in order
to
legitimize their regime in a newly conquered land. Sultan
Iltutmish
sent an envoy to Baghdad for an investiture document from the
caliph
al-Mistansir, and duly received it in 1229. Even after the
Mongols
destroyed Baghdad, Sultan Muhammad Ibn Tughluq struggled to
64. get
credentials and finally got in touch with the “caliph” captured
in Cairo
in 1343.43 Nevertheless, the sultans knew that these caliphs no
lon-
ger had any real authority over Islamic doctrine. Instead, they
had to
42 Gibb, Travel of Ibn Battuta, p. 175.
43 Carl W. Ernst, Eternal Garden (Albany: State University of
New York Press, 1992),
pp. 55–56.
Liu: A Silk Road Legacy 77
look toward people from their own Central Asian homeland for
any
religious direction that they felt a need for. And given the
influx of
ulemas from Samarkand and Bukhara to India, the
interpretations of
the Sharia law books in the Indian sultanates were based on the
schol-
arship of Transoxiana.44
The sultans in Delhi were enamored with the culture of
Samarkand.
They missed the gardens, melons, music, poetry, dance, and, in
the case
of at least some of them, also the wine. They often set their eyes
toward
Transoxiana and dreamed of reconquering the lands that had
been lost
65. to the Mongols. While this dream was never to be realized, they
did set
about remaking Delhi in the image of Samarkand. With this
inspira-
tion, the talented poet Amir Khusrau found himself in a position
for
achieving excellence. Khusrau’s linguistic talents were not
limited to
Persian poetry, for he became familiar with Hindustani
languages, and
a lexicon of Persian, Arabic, and various Indian dialects was
popularly
attributed to him. Although his authorship of the lexicon is
doubtful,
Khusrau was clearly a pioneer in writing in Hindustani and
enriching
it with Persian and Central Asian vocabulary and literary
metaphors.
Most certainly, he was one of those who helped fashion what
became
Urdu as a literary language.
But despite his official position, Khusrau was not always
comfort-
able writing eulogies for sultans. When in despair, he looked to
Nizam
Ad-din Awliya, the Chishti Sufi saint whose residence was
outside
Delhi, for spiritual guidance. It was said that Khusrau went to
see the
Sufi master several times to express his pain at being a poet
who had
to praise tyrants. However, the master’s answer was to be
patient until
God intervened.45 Nizam Ad-din Awliya was not associated
with the
66. court, but he was more influential than most of the ulemas who
did
serve the sultans. Khusrau went to see the master not only to
complain
about his job at the court, but also to write music for the master
so
that he could practice sama’, the music and dance through
which Sufis
tried to reach a union with God. The music was purely Perso-
Islamic
in style.46 In the practice of sama’, Khusrau and the Sufi master
shared
the same cultural tastes, tastes that were deeply rooted in the
history of
Samarkand and Bukhara.
A sama’ is an occasion when Sufi dervishes gather to listen to
music
and perform a whirling dance that follows the beat of the music.
Nizam
44 Ibid., p. 27.
45 Ibid., p. 197.
46 Stephen Dale, The Garden of Eight Paradises (Leiden: Brill
2004), pp. 393, 401.
78 journal of world history, march 2011
Ad-din Awliya was quoted as saying: “The masters of the Way
have
declared that divine mercy alights on three occasions—(1) at the
time
of a musical assembly (sama’). (2) at the time of eating food
with the
67. intent (of keeping fit) to obey God’s will and (3) at the time of
dis-
course among dervishes when they clarify (to one another their
inner
thoughts).” 47 It is obvious that Nizam Ad-din Awliya
considered sama’
as one of the important approaches, if not the most important
approach,
to reaching a union with God. Not all Sufis agreed with this
practice.
A master named Maulana Rukn ad-din Samarkandi, presumably
a man
of Samarkand ancestry, was a fierce opponent of sama’ and
avoided any
performance of it.48 Sama’ nevertheless persisted in India,
especially
among the Chishti Sufi order. Indeed, Burhan al-din Gharib, the
Sufi
master who succeeded the line of Nizam Ad-din Awliya in the
Deccan
region, became famous for his ecstasy in both sama’ and
dance.49
The sama’ and the dancing dervishes were not just an Indian
phe-
nomenon. Its roots actually went back to the Transoxiana /
Tukharistan
region, to Samarkand, Bukhara, and Balkh. It is generally
agreed that
Jalal al-Din ar-Rumi was the founder of Mevlevi Sufi, the
school of
dancing dervishes. His name, Rumi, indicates that he was from
Tur-
key and his order was based in Konia. However, as mentioned
above,
his family was actually from Balkh, and had gone to Turkey
68. only after
fleeing from the Mongol conquest. Legend has it that he started
the
new style of dance because of the sadness that settled on him
after the
departure of his beloved friend and teacher. However, his own
writ-
ings tell a somewhat different story. In one of his collections of
moral
teaching stories, known as the Mathnawi, he described a group
of poor
dervishes who played music and danced to ecstasy all night in a
hos-
pice.50 It seems that Rumi, himself, did not think that he had
invented
this new style of music and dance session that was practiced by
the der-
vishes. More likely, it developed as a common practice among
wander-
ing dervishes. The dervishes from certain schools that practiced
sama’
would seize every opportunity to practice music and dance,
especially
when they gathered in the hospices that catered to the Sufi
dervishes.
One might wonder if the dancing dervishes in Turkey that Rumi
wrote about were related in some way to the Sufi masters in
India.
47 Bruce B. Lawrence, trans., Nizam Ad-din Awliya, Morals for
the Heart, Conversations
of Shaykh Nizam ad-din Awliya recorded by Amir Hasan Sijzi
(New York: Paulist Press, 1992),
pp. 179–180.
69. 48 Ibid., p. 348.
49 Ernst, Eternal Garden, p. 120.
50 A. J. Arberry, Aspects of Islamic Civilization as Depicted in
the Original Texts (Ann
Arbor: University of Michigan Press, 1967), pp. 327–329.
Liu: A Silk Road Legacy 79
Given that after the Mongol takeover of Transoxiana this use of
music
and dance to get closer to Allah could be found both in Konia in
Tur-
key and in Delhi in India, two places that had taken in refugees
from
Transoxiana / Tukharistan, means that this particular form of
worship
had come from the same source—the cities of Samarkand,
Bukhara,
and Balkh. This would not be too surprising given that Sufi
Muslim
groups were highly mobile. They had long wandered all around
the
Islamic world, carrying with them little more than simple
clothing and
eating utensils. Indeed, Ibn Battuta stumbled upon a group of
“Persian
Darvishes” in Granada, Spain. While talking with this particular
group
he found out that one of them was from Samarkand, one was
from
Tabriz, a third was from Konia, a fourth was from Khurasan,
two more
were from India.51
70. When sacking cities, the Mongols deliberately spared the lives
of
traders, artisans, and some scholars. Often they would directly
employ
the Muslim traders from the region. At that time the Mongols
were
constructing new tent cities on the steppe. Among other things,
they
used the traders as contractors, ordering them to secure all the
sup-
plies needed to build and decorate their huge tent palaces. The
Mongol
Mongol
courts
provided them with protection letters. Not surprisingly, many of
these
Muslim contractors came from the Transoxiana / Tukharistan
region,
which had long been involved in the trade between China and
India.
When Qiu Chuji was in Samarkand, he reported seeing peacocks
and
elephants that had been imported from India.52 Thus it was not
long
until the Mongols followed the centuries-old trade routes and
invaded
the western part of India, where the city of Lahore was among
their
prizes. According to Juzjani, the leaders of Lahore had failed to
put up
a unified front against the Mongols, in part because many of the
traders
living in Lahore had long traded into Mongol-controlled Central
Asia
and thus they possessed protection letters issued by the
71. invaders.53 In
any case, the Muslim sultans of India did manage to force the
Mongols
out of India shortly thereafter.
Meanwhile, back in Mongol-controlled China, Central Asian
Mus-
lim scholars constituted much of the administrative apparatus.
Since
they had better administrative skills than their Mongol
overseers, they
51 Gibb, Travel of Ibn Battuta, p. 316.
52 Qiu Chuji, Changchun Zhenren Xiyoulu, Zhang Xinglang,
1712.
53 Tabakat-i-Nasiri, A General History of the Muhammadan
Dynasties of Asia Including
Hindustan, trans. from the Persian by H. G. Raverty (London,
1881; repr., Osnabrück: Biblio
Verlag, 1991), p. 1133.
80 journal of world history, march 2011
were more efficient in collecting taxes from Chinese peasants
and mer-
chants, and thus some of them reached a high level in the
bureaucracy.
Since the contributions of these Central Asian Muslim artisans
and
scholars in all of the Mongol-controlled territories have already
been
fully addressed by Thomas Allsen in his two monographs
Commodity
72. and Exchanges in the Mongol Empire, a Cultural History of
Islamic Tex-
tiles (Cambridge University Press, 1997) and Culture and
Conquest in
Mongol Eurasia (Cambridge University Press, 2001), the focus
here is
on a single individual, a Bukhari, who clearly stands out in the
ranks of
Mongol-appointed administrators.
Sayyid Ajall Omer Shams Al-Din, whose Chinese name was
Saidi-
anchi, had once been an aristocrat in Bukhara. When Genghis
Khan
began marching toward his country, Sayyid Ajall went out to
meet the
Mongol chief, and when he saw him, Sayyid Ajall offered his
services
to him, as well as the services of his thousand-man cavalry.
Ghenghis
Khan accepted his surrender, and he was soon posted to
strategically
important positions such as Yanjing (modern Beijing) as
“daluhuachi”
(darughachi in Mongolian), which could be translated as
governor.
Sayyid Ajall was both an excellent military commander and a
skillful
administrator. He participated in numerous military campaigns
against
the Chinese, including the last major battle with the Song
dynasty at
Xiangfan, the last stronghold on the Han River, near where it
meets
the Yangzi River. He managed to restore order and increase the
taxable
73. population in his jurisdictions and the revenue of several
provinces.
His political savvy saved him from disasters caused by the
jealousy of
Mongol colleagues, disasters that were a major problem for the
non-
Mongol staff of the regime. But his most remembered
achievement was
his governorship of Yunnan, in the southwestern corner of
China. Prior
to the coming of the Mongols, Yunnan had never been a part of
China.
It was conquered by Khubilai Khan, the first Mongol khan to
transform
himself into a Chinese-style emperor and establish his own
dynasty, the
Yuan. Prior to Khubilai’s conquest of Yunnan there had been
very little
Chinese influence there. It was a mountainous land with a great
many
distinct ethnic groups, and thus it posed a serious challenge to
the
Mongolian-Chinese administration. Nevertheless, Sayyid Ajall
man-
aged to introduce both irrigation agriculture and Confucian
educa-
tion to the region without provoking rebellions.54 Thus his
benevolent
54 Yuanshi [History of the Yuan Dynasty], compiled by Song
Lian et al. (Beijing: Zhon-
ghua Shuju, 1976), pp. 3063–3070.
Liu: A Silk Road Legacy 81
74. administration has been well remembered by the peoples of
Yunnan,
even until the present day.55
The Central Asian Muslim scholars, traders, generals, and
officials
who traveled to and sometimes settled in India, China, Turkey,
and
Iran during Mongol times left records of their lives in which
they pro-
vide much information about Islam in Central Asia.
Furthermore, their
activities outside Central Asia also tell us something about
Islam in
their homeland. On the one hand, most of the Muslims in
Transoxiana
and Tukharistan were dedicated to the study of the Qur’an, as
well as
many secular topics, and they sought to follow all the
disciplines of
Muslims. On the other hand, they were also shrewd merchants,
savvy
politicians, and grape growers, and some of them were wine
drinkers.
Most of them were adept at surviving and flourishing in the
constantly
changing political environment of their homelands. And those
who
practiced sama’ in the sufi orders were also good musicians and
whirl-
ing dancers who spread their cultural traits all over Eurasia. As
Central
Asian people have survived numerous calamities and thrived in
a con-
stant changing environment, as demonstrated in the transitional
75. phase
from a Buddhist religious domain to Islamic countries, there is a
reason
to expect that they will continue to do so.
55 For specific policies adopted by Sayyid Ajall to pacify
rebellions of Mongol nobles
and bring the many ethnic groups of Yunnan under a civilian
administration, see Bin Yang,
Between Wind and Clouds: The Making of Yunnan (Second
Century bce to Twentieth Century
ce) (New York: Columbia University Press, 2008), pp. 112–116.
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