This document provides information about Antarctica. It discusses the native wildlife like penguins and seals. It describes the journey via icebreaker ship to Antarctica and notes the extreme cold. It details the geography of Antarctica, which covers over 13 million square kilometers and contains two active volcanoes. It notes that Antarctica is covered by a thick ice sheet up to 4,000 meters deep that would cause the land below to rise by over 700 meters if it melted. The document outlines some of the challenges of living in Antarctica for scientists and station crew, who must protect from sun exposure and carry out various roles to support the station.