This document discusses dispute resolution and mediation. It begins with a quote about the relationship between words and thoughts. It then provides details about the nature of disputes, the state of mind of disputing parties, and the limitations of resolving disputes through litigation in courts. It introduces mediation as an alternative dispute resolution (ADR) process that is less adversarial and allows parties to control the process and outcome. The document describes the mediation process in detail and highlights how mediation differs from and has advantages over other dispute resolution methods like litigation. It concludes by providing statistics about positive outcomes from mediated cases.