The document discusses food trends for March 2010 according to analytics from Allrecipes.com. It reports that corned beef and cabbage are popular St. Patrick's Day dishes in the US according to recipe search data. It also discusses the tradition of eating fish on Fridays during Lent and lists cities with most traffic searching for fish recipes on Lenten Fridays. Additionally, it provides an overview of recipe search trends in February 2010 such as increased searches for no-bake cookies and quinoa.
This document discusses pumpkin season and provides pumpkin recipes and nutrition information. It announces upcoming nutrition and cooking classes hosted by the Kendall Anderson Nutrition Center, including classes on Mexican cuisine, dining with diabetes, healthy weight management, and telecoaching services. Upcoming classes in October, November, January, and February are advertised.
The document summarizes a school's history project where each grade researched and cooked different winter foods linked to Christmas traditions. Students asked family members for recipes, looked up recipes in cookbooks and online, and invited grandparents to taste mince pies made from a family recipe. Grades covered topics like mince pies, cupcakes, cookies, Christmas pudding, a traditional Christmas menu, and wartime honey biscuits. The oldest students helped prepare and serve the whole school's Christmas meal.
This document provides suggestions for incorporating autumn flavors into sandwiches. It recommends using butternut squash, which adds sweetness and vitamins, in spreads and sauces for sandwiches. Turkey is a popular autumn protein and lean turkey products can be used to make classic turkey sandwiches. Apples are also in season for autumn and can be added to sandwiches in the form of chutneys or butters. The document encourages experimenting with these seasonal ingredients to create flavorful sandwich combinations for the fall months.
According to Latvian folk tradition, nine specific meals should be included in the Christmas dinner table to ensure wealth and prosperity in the new year. These nine magical meals are: peas and beans to avoid crying, pies for new surprises, beets and carrots for health, gingerbread for love, round cookies to be surrounded by sun, cooked cabbage for strength, poultry for success, fish for money, and pork for luck. Bread and buttermilk are also necessary additions to the nine meals.
Edita Kaye shares her picks of some great cookbooks to start using this spring. Edita Kaye a published author who loves to grocery shop, cook, and discover recipes. She is a long time advocate of healthy living and eating and encourages those around her to practice healthier cooking habits for long-term happiness.
This document provides the menu and offerings for a catering kitchen called "Our Kitchen". They offer a variety of homemade and customizable meal, dessert and bread options that accommodate many allergies and diets. Entrees are $20 and feed a family of 4. Additional options include pizza, soups, cupcakes, cookies, cakes and more. Special orders require advance notice.
This document discusses pumpkin season and provides pumpkin recipes and nutrition information. It announces upcoming nutrition and cooking classes hosted by the Kendall Anderson Nutrition Center, including classes on Mexican cuisine, dining with diabetes, healthy weight management, and telecoaching services. Upcoming classes in October, November, January, and February are advertised.
The document summarizes a school's history project where each grade researched and cooked different winter foods linked to Christmas traditions. Students asked family members for recipes, looked up recipes in cookbooks and online, and invited grandparents to taste mince pies made from a family recipe. Grades covered topics like mince pies, cupcakes, cookies, Christmas pudding, a traditional Christmas menu, and wartime honey biscuits. The oldest students helped prepare and serve the whole school's Christmas meal.
This document provides suggestions for incorporating autumn flavors into sandwiches. It recommends using butternut squash, which adds sweetness and vitamins, in spreads and sauces for sandwiches. Turkey is a popular autumn protein and lean turkey products can be used to make classic turkey sandwiches. Apples are also in season for autumn and can be added to sandwiches in the form of chutneys or butters. The document encourages experimenting with these seasonal ingredients to create flavorful sandwich combinations for the fall months.
According to Latvian folk tradition, nine specific meals should be included in the Christmas dinner table to ensure wealth and prosperity in the new year. These nine magical meals are: peas and beans to avoid crying, pies for new surprises, beets and carrots for health, gingerbread for love, round cookies to be surrounded by sun, cooked cabbage for strength, poultry for success, fish for money, and pork for luck. Bread and buttermilk are also necessary additions to the nine meals.
Edita Kaye shares her picks of some great cookbooks to start using this spring. Edita Kaye a published author who loves to grocery shop, cook, and discover recipes. She is a long time advocate of healthy living and eating and encourages those around her to practice healthier cooking habits for long-term happiness.
This document provides the menu and offerings for a catering kitchen called "Our Kitchen". They offer a variety of homemade and customizable meal, dessert and bread options that accommodate many allergies and diets. Entrees are $20 and feed a family of 4. Additional options include pizza, soups, cupcakes, cookies, cakes and more. Special orders require advance notice.
This document provides summaries of 20 popular cookbooks for the holidays, including Southern Living's Christmas Cookbook, Christmas Drinks by Katie and Company, Chocolate Christmas by Marcel Desaulniers, Complete Thanksgiving Cookbook by Betty Crocker, The Diabetes Holiday Cookbook, and Fresh From the Market by Laurent Tourondel. Each summary highlights what recipes the cookbook contains and how it can help with holiday meal planning and entertaining. The document recommends these cookbooks for finding festive drinks, desserts, main dishes, and healthier alternatives for celebrating the holidays.
The document is a sign-up sheet for foods and drinks to bring to a holiday party, listing FRG bringing turkey/ham, Kimberly Swavely bringing green bean casserole and Capri-Sun, RaiLynn Bolin bringing sweet baked beans, Sara Torres bringing yellow rice with pigeon peas, Anna Moschos bringing dinner rolls, and Alicia Watkins bringing cake.
Sunday BBQ is opening soon in Ayala North Exchange and Greenbelt 1. The message warns to watch out for the new Sunday BBQ restaurant locations that will be opening at those malls. Sunday BBQ provided a link to their Facebook page for more information.
Katie's Cupcakes is a bakery located at 2011 Serendipity Street in Loveland, Colorado that bakes cupcakes and cakes fresh daily using organic ingredients. They are open daily from 6:00am to 4:00pm and invite customers to enjoy their baked goods.
This document contains questions about various food items and their properties. It asks which item is vegan, faster to prepare, less expensive, lower in calories, and tasted better/won significant awards. The answers provided determine that:
1) The lunch wrap is vegan.
2) Meatballs are faster to prepare than lasagna.
3) Split pea soup is less expensive than pad thai.
4) The cream soup has more calories than the Salisbury steak.
5) The chocolate chip cookies won the Food52 challenge while the chili won the Honolulu cook off.
Katie's Cupcakes is a bakery located at 2011 Serendipity Street in Loveland, Colorado that bakes cupcakes and cakes fresh daily using organic ingredients. They are open daily from 6:00am to 4:00pm and offer birthday and specialty cakes in addition to their cupcakes.
This newsletter provides residents of Down City Providence condominiums information on local events, restaurants, and amenities. It highlights the extension of Providence Restaurant Week until February 5th, with many restaurants offering discounted multi-course meals. Upcoming local events include performances at Trinity Rep and PPAC, a golf expo, and the Rhode Island Spring Flower and Garden Show. Floor plan 2002, a one bedroom unit with 978 square feet and northern views, is featured for sale. The newsletter also thanks residents for a New Year's gathering and promotes Centro Restaurant & Lounge's upcoming grand opening party.
Mrs. White invited her family, Steve, Alex and Kasia, to a New Year's Day celebration dinner on January 1, 2020. The menu included lemony rosemary roasted chicken breast served with roasted parsnips, sweet potatoes and garlic. Apple crisp was listed for dessert. Mrs. White spent $68.58 shopping for the meal's ingredients at Sobeys grocery store.
The document summarizes the history and traditions of Thanksgiving in the United States. It explains that the first Thanksgiving was celebrated in 1621 in Plymouth, Massachusetts between the Pilgrims and Native Americans after a successful harvest. It became a national holiday in 1863 by proclamation of President Lincoln. Typical Thanksgiving foods include turkey, mashed potatoes, stuffing, and cranberry sauce. Traditions involve children dressing as pilgrims and Native Americans and family gatherings for food.
The document announces upcoming programs and events in April at Knights Circle focusing on sustainability and protecting the environment, including planting a garden, a sustainability fair, and Earth Day events. It also provides announcements such as increased renewal rates and a movie night. A resident is featured who enjoys the community and volunteering. Tips are given for healthy studying and reducing waste.
This document provides recipes for spicy summer dishes, ranging from mild to very hot. A Hawaiian BBQ chicken wrap uses pineapple and herbs for mild heat. Guy Fieri's fireball buffalo fries use cayenne pepper, paprika and cinnamon whiskey for intense heat. Southern hot corn can be made spicy by adding hot sauce, jalapeños or salsa. Sweet chili chicken kabobs and Cajun Philly cheesesteaks both allow the cook to control the level of spiciness from sweet and sassy to very hot.
The Bicol Express dish originated in the Bicol region of the Philippines and was popularized in Manila in the 1970s by chef Cely Kalaw. It is a spicy coconut milk-based stew that traditionally contains pork, chilies, and shrimp paste. Variants now include seafood, beef, and vegetarian options. The name references the Bicol Express passenger train that traveled from Manila to the Bicol region. The dish has since been commercialized.
The Bicol Express dish originated in the Bicol region of the Philippines and was popularized in Manila in the 1970s by chef Cely Kalaw. It is a spicy coconut milk-based stew that traditionally contains pork, chilies, shrimp paste and other ingredients. Variants now include seafood, beef, vegetarian and vegan versions. The name references the Bicol Express passenger train that traveled from Manila to the Bicol region. The dish has since been commercialized.
This document advertises catering services for events such as weddings, birthday parties, and graduations. It offers buffet, sit-down meal, and home-prepared meal styles and also provides cooking lessons and grocery shopping services. The overall message is congratulating grads while promoting catering and related services.
The document provides tips and information for Thanksgiving preparation and home maintenance. It includes tips for Thanksgiving meal planning and preparation such as cooking dishes ahead of time, checking inventory of dishes and utensils, and defrosting the turkey in the refrigerator days before. It also provides exterior painting and lawn care tips for fall home improvements, and recommends LED holiday lights to save energy during the winter season.
This document promotes a school nutrition program on social media and their website. It highlights the health benefits of grapes, sweet potatoes, and quinoa which are featured in recipes for rainbow chicken salad, harvest muffins, and quinoa enchilada cups. The program encourages followers on social media and thanks supporters on their website while promoting healthy eating with nutritious ingredients like vitamins, proteins and minerals.
The document announces the opening of Circle Branch Country Center, a new family venture set to open in spring 2016. The property, a historic century-old farm located just north of Minneapolis, was purchased in 1875 and will be restored to honor the farm's history. The venue will host a variety of year-round events such as weddings, parties, craft shows, and educational activities to allow guests to experience the past.
Rouladen is a traditional German dish featuring thin strips of meat rolled around a filling of bacon, onions, and pickles, then braised in gravy. Raclette, originating in Austria, is a popular wintertime dish made by melting cheese over ingredients in a small pan using a special grill. For holidays in Germany, fish such as salmon and herring are commonly eaten, a tradition stemming from Advent when meat was forbidden but fish was allowed. Carp in particular is eaten on December 24th because it was easy to farm in village ponds. Another holiday favorite is stuffed goose served with potato dumplings and red cabbage. Smoked trout is another Christmas Eve tradition, as smoking has long been used in
The document discusses alternative programming languages that can be used on the Java Virtual Machine (JVM) besides Java. It outlines some limitations of Java and reasons for considering other options. Several dynamic and functional languages that run on the JVM are described, including Groovy, JRuby, Scala, and JavaScript via Rhino. The document recommends trying Groovy first due to its easy integration with Java and availability of frameworks. It emphasizes that using other JVM languages does not require replacing Java entirely and encourages giving them a try without dropping Java.
This document provides summaries of 20 popular cookbooks for the holidays, including Southern Living's Christmas Cookbook, Christmas Drinks by Katie and Company, Chocolate Christmas by Marcel Desaulniers, Complete Thanksgiving Cookbook by Betty Crocker, The Diabetes Holiday Cookbook, and Fresh From the Market by Laurent Tourondel. Each summary highlights what recipes the cookbook contains and how it can help with holiday meal planning and entertaining. The document recommends these cookbooks for finding festive drinks, desserts, main dishes, and healthier alternatives for celebrating the holidays.
The document is a sign-up sheet for foods and drinks to bring to a holiday party, listing FRG bringing turkey/ham, Kimberly Swavely bringing green bean casserole and Capri-Sun, RaiLynn Bolin bringing sweet baked beans, Sara Torres bringing yellow rice with pigeon peas, Anna Moschos bringing dinner rolls, and Alicia Watkins bringing cake.
Sunday BBQ is opening soon in Ayala North Exchange and Greenbelt 1. The message warns to watch out for the new Sunday BBQ restaurant locations that will be opening at those malls. Sunday BBQ provided a link to their Facebook page for more information.
Katie's Cupcakes is a bakery located at 2011 Serendipity Street in Loveland, Colorado that bakes cupcakes and cakes fresh daily using organic ingredients. They are open daily from 6:00am to 4:00pm and invite customers to enjoy their baked goods.
This document contains questions about various food items and their properties. It asks which item is vegan, faster to prepare, less expensive, lower in calories, and tasted better/won significant awards. The answers provided determine that:
1) The lunch wrap is vegan.
2) Meatballs are faster to prepare than lasagna.
3) Split pea soup is less expensive than pad thai.
4) The cream soup has more calories than the Salisbury steak.
5) The chocolate chip cookies won the Food52 challenge while the chili won the Honolulu cook off.
Katie's Cupcakes is a bakery located at 2011 Serendipity Street in Loveland, Colorado that bakes cupcakes and cakes fresh daily using organic ingredients. They are open daily from 6:00am to 4:00pm and offer birthday and specialty cakes in addition to their cupcakes.
This newsletter provides residents of Down City Providence condominiums information on local events, restaurants, and amenities. It highlights the extension of Providence Restaurant Week until February 5th, with many restaurants offering discounted multi-course meals. Upcoming local events include performances at Trinity Rep and PPAC, a golf expo, and the Rhode Island Spring Flower and Garden Show. Floor plan 2002, a one bedroom unit with 978 square feet and northern views, is featured for sale. The newsletter also thanks residents for a New Year's gathering and promotes Centro Restaurant & Lounge's upcoming grand opening party.
Mrs. White invited her family, Steve, Alex and Kasia, to a New Year's Day celebration dinner on January 1, 2020. The menu included lemony rosemary roasted chicken breast served with roasted parsnips, sweet potatoes and garlic. Apple crisp was listed for dessert. Mrs. White spent $68.58 shopping for the meal's ingredients at Sobeys grocery store.
The document summarizes the history and traditions of Thanksgiving in the United States. It explains that the first Thanksgiving was celebrated in 1621 in Plymouth, Massachusetts between the Pilgrims and Native Americans after a successful harvest. It became a national holiday in 1863 by proclamation of President Lincoln. Typical Thanksgiving foods include turkey, mashed potatoes, stuffing, and cranberry sauce. Traditions involve children dressing as pilgrims and Native Americans and family gatherings for food.
The document announces upcoming programs and events in April at Knights Circle focusing on sustainability and protecting the environment, including planting a garden, a sustainability fair, and Earth Day events. It also provides announcements such as increased renewal rates and a movie night. A resident is featured who enjoys the community and volunteering. Tips are given for healthy studying and reducing waste.
This document provides recipes for spicy summer dishes, ranging from mild to very hot. A Hawaiian BBQ chicken wrap uses pineapple and herbs for mild heat. Guy Fieri's fireball buffalo fries use cayenne pepper, paprika and cinnamon whiskey for intense heat. Southern hot corn can be made spicy by adding hot sauce, jalapeños or salsa. Sweet chili chicken kabobs and Cajun Philly cheesesteaks both allow the cook to control the level of spiciness from sweet and sassy to very hot.
The Bicol Express dish originated in the Bicol region of the Philippines and was popularized in Manila in the 1970s by chef Cely Kalaw. It is a spicy coconut milk-based stew that traditionally contains pork, chilies, and shrimp paste. Variants now include seafood, beef, and vegetarian options. The name references the Bicol Express passenger train that traveled from Manila to the Bicol region. The dish has since been commercialized.
The Bicol Express dish originated in the Bicol region of the Philippines and was popularized in Manila in the 1970s by chef Cely Kalaw. It is a spicy coconut milk-based stew that traditionally contains pork, chilies, shrimp paste and other ingredients. Variants now include seafood, beef, vegetarian and vegan versions. The name references the Bicol Express passenger train that traveled from Manila to the Bicol region. The dish has since been commercialized.
This document advertises catering services for events such as weddings, birthday parties, and graduations. It offers buffet, sit-down meal, and home-prepared meal styles and also provides cooking lessons and grocery shopping services. The overall message is congratulating grads while promoting catering and related services.
The document provides tips and information for Thanksgiving preparation and home maintenance. It includes tips for Thanksgiving meal planning and preparation such as cooking dishes ahead of time, checking inventory of dishes and utensils, and defrosting the turkey in the refrigerator days before. It also provides exterior painting and lawn care tips for fall home improvements, and recommends LED holiday lights to save energy during the winter season.
This document promotes a school nutrition program on social media and their website. It highlights the health benefits of grapes, sweet potatoes, and quinoa which are featured in recipes for rainbow chicken salad, harvest muffins, and quinoa enchilada cups. The program encourages followers on social media and thanks supporters on their website while promoting healthy eating with nutritious ingredients like vitamins, proteins and minerals.
The document announces the opening of Circle Branch Country Center, a new family venture set to open in spring 2016. The property, a historic century-old farm located just north of Minneapolis, was purchased in 1875 and will be restored to honor the farm's history. The venue will host a variety of year-round events such as weddings, parties, craft shows, and educational activities to allow guests to experience the past.
Rouladen is a traditional German dish featuring thin strips of meat rolled around a filling of bacon, onions, and pickles, then braised in gravy. Raclette, originating in Austria, is a popular wintertime dish made by melting cheese over ingredients in a small pan using a special grill. For holidays in Germany, fish such as salmon and herring are commonly eaten, a tradition stemming from Advent when meat was forbidden but fish was allowed. Carp in particular is eaten on December 24th because it was easy to farm in village ponds. Another holiday favorite is stuffed goose served with potato dumplings and red cabbage. Smoked trout is another Christmas Eve tradition, as smoking has long been used in
The document discusses alternative programming languages that can be used on the Java Virtual Machine (JVM) besides Java. It outlines some limitations of Java and reasons for considering other options. Several dynamic and functional languages that run on the JVM are described, including Groovy, JRuby, Scala, and JavaScript via Rhino. The document recommends trying Groovy first due to its easy integration with Java and availability of frameworks. It emphasizes that using other JVM languages does not require replacing Java entirely and encourages giving them a try without dropping Java.
Semester issue of Newsletter,
Mechanical engineering department,
Dayananda sagar college of Engineering,
Bangalore 560078
for more info log on to www.dscemech.com
140218 seminar with blt and roa-syk_updatedSangyoon Kang
The document discusses strategies for building a strong patent portfolio in the United States. It introduces Lowe Hauptman & Ham LLP as a full-service IP law firm located near the USPTO. The firm offers cost-effective patent prosecution services through various fee structures. It emphasizes the importance of claim drafting, revision services, utilizing the micro entity status, track one prioritized examination, and interviews to obtain high quality patents quickly and cost-effectively.
The document summarizes the Spring 2011 issue of the RiSE newsletter from the University of Northampton School of Education. It highlights several research projects and conferences, including a study on the roles of Higher Level Teaching Assistants and a research partnership with Jyvaskyla University. It also provides an update on PhD students and training days, and reflections from a former PhD student on her experience studying at the university. In under 3 sentences, the newsletter provides an overview of recent research activity and opportunities within the School of Education.
This paper discusses the CFD optimization of a special purpose carburetor design for use with low energy density gases like producer gas at low operating pressures. The carburetor aims to generate an optimal air-fuel mixture under varying engine load conditions and fuel supply pressures. A CFD simulation model of the carburetor mixing chamber is analyzed to optimize the geometry for efficient mixing and minimal pressure drop. The optimized design aims to standardize carburetors that can address the technology gap in using low energy density fuels in engines.
Allrecipes Measuring Cup Report April 2010Allrecipes.com
- A survey by Allrecipes found that older Americans ages 46 and older are more concerned about the environment and more likely to purchase environmentally-friendly products than younger Americans ages 35 and younger.
- Common sustainable practices include reusing and recycling containers, using energy-efficient light bulbs, and purchasing energy-efficient appliances. Younger Americans are more likely to shop at farmers markets and grow food in containers.
- Searches for asparagus and Earth Day related terms increase on Allrecipes in April. Top recipes include penne with chicken and asparagus and baked asparagus with balsamic butter sauce.
The document discusses factors that affect health and threats to public health. It defines health as a state of complete well-being. The two main things that threaten health and hasten deterioration are physical inactivity and negative lifestyle habits. The #1 threat to public health in the US is tobacco use, while physical inactivity is the #2 greatest threat. Lifestyle factors have the biggest impact on health, accounting for 53% of health determinants.
American cuisine continues to be influential in the UK market and shows no signs of slowing. Burgers remain popular, with chains like Five Guys expanding rapidly. American regional cuisines like Southern and Western dishes are growing in popularity. Charred and smoked flavours from techniques like barbecue also remain trends. Emerging influences include Brazilian cuisine inspired by the Olympics, as well as Cuban, Halal, and Asian cuisines. Seaweed and protein consumption are increasing as consumers seek more nutritious options.
This newsletter provides recipes, health tips, and information about new staff from Chef Mike of Blue Ribbon Foods. The main recipe featured is a French Cut Australian Rack of Lamb. There are also smoothie recipes from the registered dietitian and tips on avoiding diabetes from the new nurse on staff. The newsletter highlights client referrals and their impact on the business.
This newsletter from Blue Ribbon Foods provides recipes, health tips, and other information. It features a recipe for French Cut Australian Rack of Lamb. It also discusses how to fit exercise into a busy schedule through meal preparation and high intensity interval training using only body weight exercises. A new faculty member is welcomed and the trivia winner from last month is announced.
The document discusses several upcoming events at Club Atwater including the Quebec Open squash tournament from April 7-10, the 20th annual Squash-a-thon on April 23rd to raise money for cancer charities, and the End of Season Bash in May. It also provides the date and details for the Mother's Day Brunch on May 8th. Information is provided about parking restrictions near the club and an upcoming change to the code for the back door on May 27th.
Fishing for Health: Helping non-fish eaters to overcome objections and cook m...Brittney R. Taylor
Conference poster and abstract submitted to the Research Frontiers in Nutritional Sciences Conference 2015
Contributions: Abstract editing, poster design, and cookbook video filmographer
Poster won $200 cash prize for Top Rated Poster Abstract
This document summarizes a traditional American last supper meal consisting of prime rib, broccoli, and mashed potatoes. It discusses the history, culture, science, nutrition, eating experience, and sustainability analysis of each component. While the meal is a favorite American tradition, the document concludes that the livestock industry has significant negative environmental impacts, making the overall meal not very sustainable.
Vegan fast food, reducing food waste, and all-day breakfast options are three food trends predicted to grow in popularity in 2018. Companies creating plant-based burgers and cafes that use leftover food are examples of these trends. All-day breakfast is becoming healthier, more flexible options beyond just traditional fried breakfasts, appealing to different lifestyles and times of day. Eateries are expanding breakfast menus and improving quality to meet this demand.
500 Low-Carb Recipes_ 500 Recipes, from Snacks to Dessert, That the Whole Fam...JulianeBeckenbauer
This document provides an introduction and overview of a 500-recipe low-carb cookbook. It was written by Dana Carpender, who developed the recipes over several years of writing about and experimenting with low-carb diets. The cookbook contains a wide variety of recipes from appetizers to main dishes to desserts to avoid boredom and allow people to enjoy low-carb diets long-term. Recipes include carb counts and the author explains her philosophy around providing a range to suit different people's carb tolerances. She provides some tips on using the book and breaking out of traditional ways of thinking about food.
Driftpile Diabetes News (newsletter) - Vol 1 No 3Kelli Buckreus
The document is a newsletter from the BRAID diabetes research group and Driftpile First Nation about their diabetes prevention work. It provides the following information:
- BRAID-Kids diabetes prevention lessons will be taught in the Driftpile school starting in October to teach children about healthy lifestyles.
- Results from a youth questionnaire about physical activity and eating habits administered in May/July.
- Upcoming BRAID-Kids testing dates in October include running tests and blood sugar measurements.
- Information about a moose preserving event that involved processing and preparing moose meat traditionally.
- A story about the Hobbema Cadets program visiting poor neighborhoods in Jamaica and seeing cultural pride has helped
Troop 928 is based in Houston, Texas. This document contains recipes and cooking tips for backpacking and camping trips. It provides guidelines for meal planning using the food pyramid, lists common ingredients and their measurements, and offers substitutions and equivalents. Cooking methods and adjustments for altitude are also discussed to ensure nutritious meals in the outdoors.
This document discusses common sense approaches to nutrition and wellness. It begins by asking questions about one's physical health goals, priorities, and current spending. It then outlines daily recommended intake amounts for various food groups according to the USDA, noting most people do not meet recommendations. Statistics are presented showing inadequate nutrient intake and declining nutritional content of produce over time. Environmental pollutants and other modern factors are noted as increasing our nutritional needs. Degenerative diseases are now the leading causes of death in developed nations like the US, where rates of such diseases far exceed other countries. Children are also at increasing risk of health issues.
Understanding Sustainable Food Shopping: Sustainably Minded Shoppers and the ...Adrian Friday
My talk about sustainability in food shopping to SIRACH Network Innovation in Heating and Cooling Seminar, Wed 22nd Oct 2014, i.e. about what drives the need for heating and refrigeration in the first place and why might we want to influence this to reduce our carbon footprint. Starting with the proposition that food is a surprisingly high part of the UK domestic carbon footprint, the talk first showed a fine-grained analysis of typical student diet with measured direct energy impact and estimates of its embodied carbon footprint: to illustrate how the foods chosen are the most significant contributor to diets' carbon footprint, and how typical diets might be limited and repetitive. Second, we reported on how mainstream food increasingly relies on convenience foods and how these foods, and societal conventions (e.g. what is a 'proper' meal anyway) encourage and limit what we repeatedly eat. We then talked about our sustainably minded participants, what they care about, how they evaluate what they eat, and how they develop new capabilities and knowledge for acquiring and preparing sustainable food. We finished by looking at why these choices are complex and why I believe it's important we (and specifically supermarkets) help making these choices more transparent to the consumer and in the supply chain to help promote a more sustainable diet, and why we must act now!
Published work relating to this talk:
A. Clear, M. Hazas, J. Morley, A. Friday, and O. Bates, “Domestic food and sustainable design: A study of university student cooking and its impacts,” in Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, pp. 2447–2456, 2013.
http://wp.lancs.ac.uk/sds/files/2013/05/clear_hobcam_20131.pdf
More about our work:
http://wp.lancs.ac.uk/sds
2nd version of portion distortion powerpointkkgibson1
The document discusses how portion sizes have increased over the past 20 years according to MyPyramid guidelines. It provides examples of common foods like bagels, cheeseburgers, spaghetti, and sodas that now contain significantly more calories due to larger portions. Maintaining a healthy weight requires balancing calories consumed with calories burned through physical activity. The document encourages being mindful of portion sizes to avoid consuming extra, unnecessary calories on a daily basis.
This document discusses the benefits of families eating meals together. It notes that historically, families would eat dinner together to catch up with each other's days. However, modern schedules have made this more difficult. Research shows children who regularly eat with their families consume more fruits and vegetables. Eating together enhances family bonds, communication, and children's well-being. It also promotes healthier dietary habits that can prevent issues like obesity, depression, and academic problems. The document provides tips for making mealtime a positive experience, such as turning off screens and encouraging nutritious food choices.
This document provides information from the Kendall Anderson Nutrition Center at Colorado State University about healthy eating tips for Thanksgiving. It suggests ways to make traditional Thanksgiving dishes like mashed potatoes, stuffing, and green beans healthier by reducing fat, salt, and calories. It also discusses portion control strategies and tips for choosing an appropriately sized turkey. A pumpkin stuffing recipe is included that incorporates vegetables. Upcoming nutrition programs from the center on topics like diabetes and healthy weight are advertised.
This study aimed to develop a cookbook to help non-fish eaters begin cooking fish meals at home. Researchers identified top objections to eating fish as lack of knowledge about types of fish, cost, and cooking methods. A survey found many varieties of fish for sale locally, with salmon and tuna available in all stores. Fish was among the most cost-effective proteins. A literature review and existing recipes informed the creation of a cookbook with step-by-step instructions and videos to provide appealing, easy fish meals and overcome objections to eating more seafood.
Tips for eating healthy when dining outMegan Myrdal
Eating out regularly can lead to weight gain over time due to large portion sizes and high calorie, sodium and carb options on menus. However, there are strategies for making healthier choices when dining out, such as using online nutrition tools to plan ahead, asking for substitutions, sharing entrees, and focusing on nutrient-dense options like vegetables, whole grains and lean proteins. The key is being prepared and making choices mindfully to stay within calorie, carb and sodium goals.
This document provides a summary of hot food trends for 2015. Some of the key trends highlighted include:
- Ugly or unusual vegetables becoming popular ingredients in cooking
- Increased popularity of fermented foods and drinks like broth
- Hybrid vegetable varieties crossing traditional types to create new options
- Dirty or funky twists on classic French cuisine
- More diverse options being offered for kids' meals and menus
- Blending of cultural cuisine influences in breakfast foods
Similar to Allrecipes Measuring Cup Report March 2010 (20)
1. The Monthly Measuring Cup
What American Families are Eating and Cooking
March 2010
March Trends: Corned Beef, Basketball
and Fish Fry-Days
St. Paddy’s Day brings about some interesting food (and
drink) traditions. What many American’s don’t know is the
practice of eating corned beef and cabbage on St. Patrick’s
Day was actually established in the U.S. by Irish
immigrants. In Ireland, you would be much more apt to find
a bowl of coddle and wheaten bread.
Top St. Patrick’s Day Recipes in the U.S. Who is celebrating?
1. Corned Beef and Cabbage I More than 34 million U.S. residents claim Irish ancestry
2. Amazingly Easy Irish Soda Bread and it is listed as the leading ancestry group in
3. Irresistible Irish Soda Bread Delaware, Massachusetts and New Hampshire.*
Allrecipes found some similarities as far as the
Top St. Patrick’s Day Beer Recipes in the U.S. northeast region goes related to top cities looking for
1. Slow Cooked Corned Beef for Sandwiches St. Paddy’s Day recipes, with one surprise on the
2. Guinness Corned Beef opposite coast—Seattle.
3. Guinness And Chocolate Cheesecake
Top Cities Looking for St. Patrick’s Day Recipes on
Top St. Patrick’s Day Recipes for UK/Ireland: Allrecipes.com
1. Irish Wheaten Bread 1. Newark, N.J.
2. Dublin Coddle 2. Seattle, Wash.
3. Beef and Guinness Stew 3. Providence, R.I.
4. Boston, Mass.
Top St. Patrick’s Day Recipes for Australia/New Zealand: 5. Rochester, N.Y.
1. The Absolute Best Steak and Guinness Pie
2. Bailey’s Chocolate Cheesecake Green Beer or Green Grog?
3. Irish Lamb Stew More than 9 million people plan to wear green on St.
Patrick’s Day.* As it turns out, people are drinking
green on St. Patrick’s Day too!
Top Festive Drinks
1. Green Grog
2. Original Irish Cream
3. Irish Coffee
March 2010 Allrecipes Monthly Measuring Cup | 1
2. March Madness Starts on 3/14
In a match between football food and basketball food…which
would win? Football for popularity—basketball for ratings
and lower calories. Score points with any of the recipes
below.
Top 2009 March Madness Recipes**
(Avg. Stars 4.8 | Avg. Saves 47,050 | Avg. Calories 138):
1. Guacamole
2. Jalapeno Popper Spread
3. Hot Artichoke and Spinach Dip II
Top 2010 Super Bowl Recipes
(Avg. Stars 4.5 | Avg. Saves 77,424 | Avg. calories 272):
1. Restaurant-Style Buffalo Chicken Wings
2. Seven Layer Dip I
3. Super Bowl Bites
Fish Fry-Days
Mardi Gras might be known for its beads, parties, food and décor, but the holiday’s significance is that it marks the
beginning of Lent which takes place in the seven weeks leading up to Easter. Allrecipes reviewed traffic and search
terms related to fish to determine the popularity of the Lenten traditions among Allrecipes community.
Below are cities showing the most traffic to fish on Allrecipes on the Friday’s of Lent. Most coincide with a high
percentage of presence of religious people whose religions recognize Lent/Easter (e.g. Protestants and Catholics),
but others are anomalies…like Tampa, Fla., and Salt Lake City, Utah.***
1. Irvine, Calif.
2. Tampa, Fla.
3. Atlanta, Ga.
4. Salt Lake City, Uah
5. Pittsburgh, Pa.
Primary Religion Religious?
City Primary Religion City % U.S Avg % City % U.S. Avg %
Irvine Catholic 27% 22% 45% 50%
Tampa Protestant 20% 19% 42% 50%
Atlanta Protestant 34% 19% 59% 50%
Salt Lake City LDS 56% 2% 67% 50%
Pittsburgh Catholic 49% 22% 72% 50%
March 2010 Allrecipes Monthly Measuring Cup | 2
3. Fish Fry-Days
This chart illustrates the surge in traffic
when comparing Lenten Fridays to the
rest of the days in each respective week
from 2009.
On average, there is a 37% increase in
traffic to fish recipes on Allrecipes on
Fridays durring the 40 days of Lent.
What Sizzled or Fizzled in February
February Movers and Shakers – With Mardi Gras, searches for
Jambalaya tend to spike every year, however, with the Saints in the
Super Bowl this year, Allrecipes saw a particularly large spike for this
term.
Sizzling – (search terms moving UP 20 places or more) – No Bake Cookies moved up 84 places, Quinoa moved up 54
places, Cinnamon Rolls moved up 47 places, Jambalaya moved up 24 places.
In the Deep Freeze – (search terms moving DOWN 20 places or more) – Green Beans moved down 24 places, while
Scallops and Meat Loaf both fell 18 places.
*Data from the U.S. Census Bureau
**Top recipes listed for both football and basketball are recipes exclusive to each sport. Any
recipe that was present as a top recipe on both lists was not included.
***Data from Sperlings Best Places/Fast forward Inc. U.S.
About Allrecipes.com
Allrecipes, the world’s largest food site, receives more than 365 million annual visits from home cooks who share and
download recipes, reviews, photos, personal profiles, and meal ideas. For more than 13 years, the Seattle-based site
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everyday and holiday meal solutions, practical cooking tips and food advice. As the fastest growing independent food
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regarding Allrecipes, please visit www.allrecipes.com.
March 2010 Allrecipes Monthly Measuring Cup | 3