Serenity is the 1st 100% virtual wellness program taught in structured modules. Our focus is on 1) Removing he Garbage, via internal detoxification 2) Stop putting the garbage in, by practicing ancestral eating lifestyles 3) Repairing the body via liquid vitamins and minerals. Select any method or drink that appeals to you. Remember: Lemons are ACID externally, however once metabolized by the body, they become ALKALINE. Replace Limes or orange slices for lemons, if you are allergic to lemons