Serenity's Juicer recommendations and Green Juice Recipes for a healthy fast
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Healthy Fasting. Try Pescetarian Eating and Raw Veggie juices, instead of the often recommended beans, other lentils, or just water all day until 6 p.m.
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PROGRAM DESCRIPTION:
Serenity is a 100% virtual program that teaches healthy eating and living. The core difference between us and other programs is:
1) A focus on "What is eating you?" ~vs~ "What you are eating"? Thus, we have a MIND, BODY, SPIRIT approach to wellness and weight loss
2) Our back to nature philosophy and specific instructions on how to internally detoxify your body safely, in the privacy of your home. We use ancient herbs, liquid vitamins, and minerals. Our team members look healthy, feel healthy and retain muscle mass as weight is released.
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The seasonal DETOX manuals are free to enrollees and designed to accompany hands-on coaching, that is rendered in several ways:
1) Private FB chat room
2) Certificates at significant weight milestones
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Goji and Acai Berry Super Food Smoothie Recipes- supplemental recipe guide
COMPLIMENTARY CONSULTATION:
To schedule a free, 15-minute consultation, click here: https://live.vcita.com/site/michelleedmonds
If your class is coming up real soon, one quick way to get started is to enroll first, then we will schedule your intake interview after you attend.
Enrollment is for up to 6 months (180 days) of program instructions and support. Start thinking about your healthy goal weight now, @ the National Institutes for Health BMI chart @https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
PROGRAM DESCRIPTION:
Serenity is a 100% virtual program that teaches healthy eating and living. The core difference between us and other programs is:
1) A focus on "What is eating you?" ~vs~ "What you are eating"? Thus, we have a MIND, BODY, SPIRIT approach to wellness and weight loss
2) Our back to nature philosophy and specific instructions on how to internally detoxify your body safely, in the privacy of your home. We use ancient herbs, liquid vitamins, and minerals. Our team members look healthy, feel healthy and retain muscle mass as weight is released.
3) 90% of all team members release 10 lbs+ during the first 14 days
Take a look at our most recent newsletter and previous certificates below. Internal detoxification should always have a seasonal focus, but you may start at any time.
Michelle Edmonds, PSY M.A., M.ED.
Author/Life Coach/Nutritionist
PALEO DIET Research for Weight Loss - Harvard Medical School of Public Health
PROGRAM DESCRIPTION:
Serenity is a 100% virtual program that teaches healthy eating and living. The core difference between us and other programs is:
1) A focus on "What is eating you?" ~vs~ "What you are eating"? Thus, we have a MIND, BODY, SPIRIT approach to wellness and weight loss
2) Our back to nature philosophy and specific instructions on how to internally detoxify your body safely, in the privacy of your home. We use ancient herbs, liquid vitamins, and minerals. Our team members look healthy, feel healthy and retain muscle mass as weight is released.
3) 90% of all team members release 10 lbs+ during the first 14 days
Take a look at our most recent newsletter and previous certificates below. Internal detoxification should always have a seasonal focus, but you may start at any time.
Michelle Edmonds, PSY M.A., M.ED.
Author/Life Coach/Nutritionist
Our “secret sauce” Pre and Post Workout Fuel Supplements-
Talk to your coach for specific recipes. This does not replec a core protein supplement. This is the secret sauce that Serenity uses to pour over your protein, sort to speak!. Enjoy and have a great work out. Don't forget to DETOX
To contact the coach click: www.serenityweightlossanddetox.com
The Weight Loss Glass Ceiling- Article #5
The GLASS CEILING is when a team member essentially has a goal weight in their head, that is NOT consistent with a healthy goal weight, per STANDARD BMI scales. For reliability, we use the National Institutes of health site @ we use this government site https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
The net result is that the program itself is made into an enabler by the team member. The program is no longer being used to get healthy; it is being used to prevent one from BREAKING the glass ceiling.
For more information about us, go to: www.serenityweightlossanddetox.com
Alkalizing Detox Drink Recipes
Serenity is the 1st 100% virtual wellness program taught in structured modules. Our focus is on 1) Removing he Garbage, via internal detoxification 2) Stop putting the garbage in, by practicing ancestral eating lifestyles 3) Repairing the body via liquid vitamins and minerals.
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