Earthing Explained Earthing, also known as grounding, is simply making a physical connection between the electrical frequencies of the human body with that of Earth’s (think barefoot in the grass, or at the beach). Just like the sun constantly provides us with energy and vitamins, the earth too is a source of subtle energy in the form of electrons. When you touch the ground with your bare feet or body, those electrons flow into you. The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth. When you become grounded, your body absorbs enough electrons to maintain the same electrical potential as the earth. This amount of electrons varies significantly between people depending upon their lifestyle and activity, and it is impossible to measure.