A R E W E T R U L Y S E L F I S H D R S H R I N I W A S K A S H A L I K A R
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The document questions whether humans are truly selfish by asking if they take time for self-reflection, accept themselves, and understand their inner signals and needs. It suggests humans may find answers to improving self-understanding through meditation and introspection.
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1. The document discusses the student's reflections on concepts from their social psychology class including self-concept, self-knowledge, and self-serving bias.
2. For a class activity on self-concept, students listed ways they define themselves, with the student listing identities like daughter and friend, while others listed personal traits. This revealed differences in how people view themselves.
3. The student learned that self-explanations are often inaccurate, and it is better to discuss thoughts and feelings with others to get a clearer perspective.
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The document discusses the ego and its counterpart, which is consciousness. It explains that fighting against the ego will only cause it to reappear through other means. True awareness and observing oneself without judgment allows one to no longer identify with feelings and become the non-ego observer. Goals and actions influenced by the ego are aimed at happiness and success, while goals set to walk the path itself are less ego-driven. Questions are raised about why we judge others, react extremely to comments, find it hard to celebrate others' success, and desire money, beauty, and to be right.
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S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
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Festivals are important social traditions that bring people together and are repeated with enthusiasm across generations. [1] They reflect humanity's innate desire for perfection and connection. [2] However, if we lose sight of festivals' regenerative spirit and meaning, they can become empty rituals. [3] Namasmaran, or remembering God, helps reconnect us to our true selves and brings individual and cosmic consciousness into unity.
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The document discusses how an individual forms their self-concept through accumulating knowledge about their personality traits, physical characteristics, abilities, values, goals, and roles. It states that one's self-concept includes their understanding of both unchanging and changing characteristics, such as whether they are sociable or shy, tall or fat, pessimistic or optimistic, and that one can change aspects of their self-concept by altering their attitudes, moods, values, and beliefs.
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This portfolio describes Lexi Ticknor's favorite assignments, journals, and week from her class. Some of her favorite assignments included a scavenger hunt that helped her learn about the school, an assignment on metacognition that improved her study habits, and a discussion on stress that showed stress can be good or bad. Her favorite journals explored frustration and happiness, overcoming obstacles, and self-reflection. Her favorite week included these journals and a discussion on stress. She will carry lessons on study habits, self-assessment, and career exploration into the future as she pursues her goal of becoming a neonatal nurse practitioner.
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The document discusses gaining control of one's emotions. It lists positive emotions like love, joy, compassion, and kindness. It also lists negative emotions like anger, fear, sadness, and shame. The text explains that thoughts influence emotions, emotions affect health, and that one can gain control over negative emotions by focusing on positive emotions, noticing negative emotions, and letting them go.
Portfolio powerpoint
The document provides biographical information about Michael Edward Sorrels II including his educational background in psychology. It also outlines reflections from Sorrels on various class assignments, including a scavenger hunt, metacognition worksheet, and career assessment, which helped provide insight into his interests in counseling. The document concludes with Holland Code results that were predominantly Social and matched well to a career in Counseling/Psychologist, which Sorrels is passionate about pursuing.
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The document outlines eight secrets to life and school success: 1) taking personal responsibility, 2) self-motivation through setting meaningful goals, 3) self-management including time management, 4) interdependence by reaching out to others, 5) lifelong learning through understanding one's learning style, 6) developing emotional intelligence, 7) believing in oneself, and 8) core beliefs and replacing self-defeating scripts. It emphasizes active learning, personal responsibility, valuing goals, managing time efficiently, and developing interpersonal skills for success.
Lesson #4 high school perception
Mindfulness is being present and self-aware. It can be practiced through meditation, yoga, or mindful interactions. The document discusses lessons on mindfulness, perception, thoughts, and affirmations. It provides examples of negative and positive self-talk. Participants shared negative thoughts and positive affirmations with partners to build empathy and compassion. The goal is to cultivate kinder perceptions of oneself and others through mindfulness and positive affirmations.
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Lesson 4 mod 7 mind hic
The document discusses moving beyond identification with the ego. It suggests that the counterpart of the ego is consciousness or awareness. When one becomes aware of feelings like fear without judgment, they no longer identify with the feeling but simply observe it. This allows them to see that their actions and thinking are affected by what extends their ego, like ego-driven goals aimed at happiness or success. True goals are walked for the journey itself rather than the destination. Awareness helps reduce reactivity and judgments of others while finding fulfillment beyond money, beauty, or being right.
Mortivation
1) Emotional intelligence expert Daniel Goleman states that self-motivation is a key component of emotional intelligence, which is the ability to recognize and manage one's own emotions and the emotions of others.
2) Self-motivation involves having the drive to achieve goals, being committed to personal goals, taking initiative, and maintaining an optimistic outlook.
3) Psychologist Scott Geller identifies self-efficacy, response efficacy, and weighing costs versus consequences as important factors in self-motivation. He describes four "C" words that underpin self-motivation: consequences, competence, choice, and community.
Understanding Self
UNDERSTANDING OF SELF & THE COMPONENTS OF SELF.
This presentation is a good work to be displayed in Meetings where you have to speak on Self from a Psychological Perspective. We have blended a whole lot of things for this beautiful presentation.
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Anger management - Everything you need to know
Contents:-
1. Introduction
2. Types of Anger
3. How to Manage your Anger ?
4. How to Control Anger ?
Self knowledge
This document discusses the importance of self-knowledge and how difficult it is to achieve in modern life. It argues that true self-knowledge requires constant introspection and learning about oneself throughout life. However, today's fast-paced world leaves little time for reflection. People are constantly surrounded by others and come to understand themselves based on the opinions of family and friends rather than taking the time for solitary self-reflection. The document stresses that solitude is essential for gaining self-knowledge, as it is only when alone that people can truly think about who they are, what they want from life, and their inner desires and strengths/weaknesses.
Psych journal
1. The document discusses the student's reflections on concepts from their social psychology class including self-concept, self-knowledge, and self-serving bias.
2. For a class activity on self-concept, students listed ways they define themselves, with the student listing identities like daughter and friend, while others listed personal traits. This revealed differences in how people view themselves.
3. The student learned that self-explanations are often inaccurate, and it is better to discuss thoughts and feelings with others to get a clearer perspective.
4. The discussion of self-serving bias explained how people tend to take credit for successes but blame failures on outside factors, and the student recognized examples of this in their own
Lesson 4 mod 7 mind blank
The document discusses the ego and its counterpart, which is consciousness. It explains that fighting against the ego will only cause it to reappear through other means. True awareness and observing oneself without judgment allows one to no longer identify with feelings and become the non-ego observer. Goals and actions influenced by the ego are aimed at happiness and success, while goals set to walk the path itself are less ego-driven. Questions are raised about why we judge others, react extremely to comments, find it hard to celebrate others' success, and desire money, beauty, and to be right.
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This document discusses facing death and making the most of life. It notes that when symptoms of death start appearing, one is lucky to know what they must do. It encourages taking advantage of the opportunity to do things closest to your heart and soul, and not feeling defeated by thoughts of impending death. Life and consciousness continue even after the body and conflicting thoughts vanish. The key is using the time one has to focus on meaningful activities through constant remembrance.
S U P E R H A P P I N E S S D R
1) The document discusses that one's perceptions, feelings, and behaviors are responsible for their level of happiness.
2) It states that most people are unaware of how their actions impact their happiness and impose judgments on others.
3) However, some people realize the merits and demerits of their behaviors and seek guidance to evolve. Following the teachings of enlightened beings like saints and sages provides a path to "SUPER HAPPINESS".
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
F E S T I V A L S D R
Festivals are important social traditions that bring people together and are repeated with enthusiasm across generations. [1] They reflect humanity's innate desire for perfection and connection. [2] However, if we lose sight of festivals' regenerative spirit and meaning, they can become empty rituals. [3] Namasmaran, or remembering God, helps reconnect us to our true selves and brings individual and cosmic consciousness into unity.
S U P E R J O Y D R
The document discusses the agony caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can take possession of anyone regardless of their status and make them miserable. While namasmarn is proposed as a solution to experience freedom from these dark forces, the author admits they have not experienced this "SUPERJOY" or freedom themselves. The author speculates that if billions of people practice namasmarn together, it may lead to experiencing the envisioned SUPERJOY.
C O N C E P T O F H O L I S T I C M E D I C I N E D R
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or advocate for dialogue between different medical disciplines fit within the holistic approach. Those who rigidly adhere only to one discipline and oppose dialogue between disciplines take a narrow view.
3) Holistic medicine is trans-disciplinary, seeking to understand health and healing from many perspectives rather than one single approach. It aims to comprehend the relationships between concepts from different medical traditions.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, posture, and endurance. In aging populations, good memory, senses, sleep, mood, and skin are also indicators. However, the most important sign of wellbeing is being connected to one's true or cosmic self through a process called anusandhan. This state appears to have a benevolent, enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective wellbeing is for readers to experience.
Accidents Holistic Solutons Dr
1) Excessive production of private vehicles like cars and motorcycles rather than public transportation like buses and trains has led to a rise in accidents.
2) As vehicle numbers increase, so do issues like fuel consumption, road wear, pollution, traffic jams, accidents, and stress for travelers.
3) The root cause is policies that prioritize private interests over public health, leading to problems in areas like accidents, pollution, costs, and disaster response times.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. Specifically, it improves physical state, energy generation, strength, purity, longevity, health, resilience to difficulties, destroys bad dreams, taps spiritual energy, and enhances enlightened intelligence. Reciting prayers before bathing further connects one to their culture, history and ancestors. Bathing three times daily can benefit conditions like diabetes through increased metabolism and health.
P R O B L E M Dr
The document discusses a lack of proper functional connections between various aspects of human existence including connections between the metabolism and central nervous system, right and left brain, instincts and higher self, masculinity and femininity, use and enlightenment, the individual and society, inside and outside, self and universe, art and science, and matter, energy, space, time and consciousness. It also discusses a lack of connection between humans and the name of God or ultimate truth.
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Stress and selfishness dr shriniwas kashalikar
But those; working towards the welfare of mankind; seem to lack this force, fervor, frenzy, courage of conviction, unity and dedication. They hesitate to spend even pittance and take even minor most risk! Can NAMASMARAN consolidate, boost, and empower us; to work with force, courage, conviction, unity and dedication; towards; blossoming of one and all; so that we can conquer the STRESS of sectarian bigotry and fanaticism? We have to verify by practice!
Self Love
Self-Love sounds so simple and yet, how do we get there? How do we understand and overcome the negative habits that sabotage our potential and happiness? This presentation will provide you with gentle and practical insights and visualisations to set you on your way to finding self-love.
AATH 2018 Keynote Conference San Diego - Highlights from #AATH18! Association...
How does music heal when words can’t? Why does sharing our story have the power to transform our experience? How can we use creative expression to share our truth in a way that breeds compassion? And what’s so funny about PTSD? HUMOR creates a safe container that protects you against anything! Sharing her near death experience with humor and heart, Amy shows the transformative power of words on a musical journey of hope and determination.
Check out the PowerPoint with TONS of resources I didn't have time to mention....HERE!
Princples of The Wildernessway
The document describes The Wilderness Way Process and The Path Philosophy methods for building self-esteem and self-confidence. It provides 11 key principles of the process, including that emotions are choices rather than inevitable, people possess their own answers, beliefs determine feelings and actions and can be changed, dropping judgments increases focus and resilience, authenticity creates meaningful relationships, and changing perspectives transforms experiences. The goal is to teach practical tools for overcoming challenges and sustaining happiness by replacing misconceptions with reality.
Minding Our Business: Contemplative Practices for Meeting Suffering, Comfort ...
From Lakeside Behavioral Health System's Spring 2016 EAP/MHP Conferences.
This workshop is about learning to love and enjoy our work with our most complex clients while giving them some skills to love and enjoy themselves. You’ll see this means increasing our own mindfulness and self-compassion.
UNDERSTANDING SELF-ESTEEM
The document outlines a workshop on understanding self-esteem. It defines self-esteem as having confidence and satisfaction in oneself. The workshop aims to define self-esteem, understand its components of trust, self-nurture, autonomy, identity and intimacy, and provide exercises for participants to practice behaviors that build confidence. Participants are encouraged to try out new confident behaviors in their daily lives and report back to the group.
Why do we shout in anger scientific reason.pdf
Anger is a natural human emotion that we all experience from time to time. It is a normal response to situations that we perceive as threatening, unjust, or frustrating.
However, the way we express our anger can vary greatly from person to person. Some people may become quiet and withdrawn when they are angry, while others may become loud and aggressive.
In this article, we will explore why we shout in anger and how to manage this intense emotion effectively.
Self and body
This document discusses the concept of harmony within the self. It states that harmony arises when thoughts are guided by natural acceptance rather than assumptions or sensations. Disharmony occurs when thoughts contradict each other or natural laws. The key to happiness is being in a state of harmony. It provides examples of how preconditioning, sensations, and natural acceptance can influence thought processes and the resulting harmony or disharmony in the self. It emphasizes developing right understanding and feelings to attain harmony and discusses diagnosing one's own thought processes to identify sources of assumptions versus natural acceptance.
Leadership q31
Anger and stress can motivate people to achieve organizational goals if managed rationally rather than emotionally. Anger is a natural emotion but can be dangerous if not controlled. Stress arises from an inability to cope with perceived threats. Both anger and stress can be managed using techniques like relaxation, maintaining emotional reserves, and responding constructively rather than reacting. Anger management involves understanding triggers and practicing better expression of anger through approaches like CUDSAIR. With the right perspective and coping skills, negative emotions can channel energy toward productive ends.
Complaint free teachers
The document discusses creating inspiration and transforming curriculum through wellness coaching, community building, and wellness tools. It describes how wellness coaching uses open-ended questions, active listening, reflections, identifying strengths, and setting goals. The connected community aspect involves sharing ideas, workshops, and advocacy. Wellness tools include meditation, breathing techniques, singing bowls, biofeedback, virtues projects, and cognitive experiments focused on awareness, responsibility, and behavior change.
Workshop 5 self esteem and stress
5/6: This workshop deals with Self-Esteem and its relationship to stress. What is Self-Esteem?. How to build self-esteem. How to recognise and express feelings. The effect Confidence, attitude, self-talk and optimism on self esteem and stress. This fully interactive workshop contains many exercises to explore self-esteem, confidence and feelings
http://www.markdsutton.com/
Authentic Joy
The document discusses different theories of emotion and how authentic joy is defined from a Transactional Analysis perspective. It provides an overview of the four authentic feelings according to TA - sadness, anger, happiness, and fear. Authentic joy is described as a positive feeling indicating that all is going well and no changes need to be made. The presentation aims to help participants strengthen their ability to experience authentic joy in their own lives.
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...Ovarian Cancer Research Fund Alliance
This document discusses the developmental challenges faced by young adult cancer survivors. It begins by defining the adolescent and young adult (AYA) population and reviewing developmental theories relevant to AYAs. It then outlines key developmental tasks of AYAs, such as establishing independence and developing relationships. The document also examines the emotional needs of AYA cancer survivors and the psychological issues they may face due to the demands of cancer and its impact on normal development. It emphasizes the importance of resilience and provides strategies for AYA cancer survivors to build resilience through self-care, coping skills, and social support.Mindfulness in-daily-life
This document discusses different aspects of mindfulness meditation and living mindfully. It provides guidance on cultivating the mind through meditation, maintaining a silent mind with open heart, and practicing mindfulness and equanimity in daily life. Key aspects of meditation discussed include developing insight, understanding impermanence, and training the mind to watch itself during daily activities. The document also covers reflections on meditation through developing moral discipline, wisdom, and concentration, which are seen as paths to freedom and silence of the mind.
Emotional intelligence
This document is a transcript of a lecture on emotional intelligence. The lecturer discusses several tips for improving emotional intelligence, including labeling one's own feelings rather than blaming situations or others, understanding the difference between thoughts and feelings, taking responsibility for one's own feelings instead of blaming others for causing them, using feelings to help make decisions, showing respect and care for other people's feelings, and learning to derive positive value from emotions. The lecturer concludes by advising listeners to empathically listen to others without judging them and to avoid people who invalidate their feelings when possible.
Cft session 1
A group program using Compassion Focused Therapy, adapted from the book CFT Made Easy by Russel Kolts, and The Power of Self Compassion by Mary Welford and the Untethered Soul by Michael Singer
•2To begin with a definition Self-esteem is the disp
•2
“To begin with a definition: Self-esteem is the disposition to experience oneself as
being competent to cope with the basic challenges of life and of being worthy of
happiness.” (“What Self-Esteem Is and Is Not” by Dr. Nathaniel Branden, 1997,
article adapted from The Art of Living Consciously, Simon & Schuster, 1997).
•3
“Self-esteem is an experience. It is a particular way of experiencing the self. It is a
good deal more than a mere feeling — this must be stressed. It involves emotional,
evaluative, and cognitive components. It also entails certain action dispositions: to
move toward life rather than away from it; to move toward consciousness rather
than away from it; to treat facts with respect rather than denial; to operate self-
responsibly rather than the opposite.” (“What Self-Esteem Is and Is Not” by Dr.
Nathaniel Branden, 1997, article adapted from The Art of Living Consciously,
Simon & Schuster, 1997).
•4
“Self-esteem is an experience. It is a particular way of experiencing the self. It is a
good deal more than a mere feeling — this must be stressed. It involves emotional,
evaluative, and cognitive components. It also entails certain action dispositions: to
move toward life rather than away from it; to move toward consciousness rather
than away from it; to treat facts with respect rather than denial; to operate self-
responsibly rather than the opposite.” (“What Self-Esteem Is and Is Not” by Dr.
Nathaniel Branden, 1997, article adapted from The Art of Living Consciously,
Simon & Schuster, 1997).
•5
“Self-esteem is an experience. It is a particular way of experiencing the self. It is a
good deal more than a mere feeling — this must be stressed. It involves emotional,
evaluative, and cognitive components. It also entails certain action dispositions: to
move toward life rather than away from it; to move toward consciousness rather
than away from it; to treat facts with respect rather than denial; to operate self-
responsibly rather than the opposite.” (“What Self-Esteem Is and Is Not” by Dr.
Nathaniel Branden, 1997, article adapted from The Art of Living Consciously,
Simon & Schuster, 1997).
•6
“Self-esteem is an experience. It is a particular way of experiencing the self. It is a
good deal more than a mere feeling — this must be stressed. It involves emotional,
evaluative, and cognitive components. It also entails certain action dispositions: to
move toward life rather than away from it; to move toward consciousness rather
than away from it; to treat facts with respect rather than denial; to operate self-
responsibly rather than the opposite.” (“What Self-Esteem Is and Is Not” by Dr.
Nathaniel Branden, 1997, article adapted from The Art of Living Consciously,
Simon & Schuster, 1997).
“One does not need to be a trained psychologist to know that some people with low
self-esteem strive to compensate for their deficit by boasting, arrogance, and
conceited behavior.” (“What Self-Esteem ...
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•2To begin with a definition Self-esteem is the disp
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More from Monika Gavali
M A H A T M A G A N D H I Dr
Mahatma Gandhi had a profound vision of universal progress that he translated into sociopolitical programs and activities with near complete fidelity, acceptability, and feasibility for the welfare of people worldwide. Few people have both a vision of universal progress and undertake great efforts for mankind's welfare like Gandhi. Very few are aware that Gandhi steadfastly practiced NAMASMARAN or remembrance of the divine name continuously. Today, we need accurate translations of universal philosophies, visions, and plans into different fields at all levels as Gandhi did.
Y O G A T H E C O N N E C T I O N D R
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Y O G A A N D S U P E R L I V I N G D R
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components. A highly evolved yogi would be seen as sensing, feeling, and responding beyond normal human capacities in an impeccable, accurate, and exuberantly benevolent way for the universe. This era is unique because remembering God's name as inspired by a guru can ensure the process and progress of yoga.
Y O G A A N D S U P E R J O Y D R
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God. This spiritual union can dissolve contradictions like theism and atheism, and what the world needs is a realization that encompasses all differences.
Y O G A A N D S T R E S S Dr
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with the right brain through practices like namasmaran.
World Famous Prayer Interpretation By Dr
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers that we are extensions of, like electric bulbs connecting to a power source.
[3] "Blocks" like ego, pettiness, and superficial values disconnect us, but prayers and chanting can effectively remove these blocks and reconnect us to the empowering source of consciousness and the universe, strengthening and empowering us.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of every work in ecstatic completion and satisfaction of global welfare.
2) Lord Ganesha is known as the God of self-realization, representing the experience of enlightenment and oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realization of truth is required for accurate vision, decision making, and successful action.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, all skills and knowledge from various fields must be combined to achieve this goal.
W H E R E I S Z E R O D R
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document explores the philosophical questions around the concept of zero.
W H A T I S S T R E S S M A N A G E M E N T D R S H R I N I W A S K A S...
Stress arises from a lack of universal welfare policies at all levels of society. Most people are unaware of the stress they experience. Individualism has led people to focus on petty successes and failures rather than growing their perspective. True stress management requires reflecting spiritual values in material actions through policies promoting welfare, rather than just meditation or devotion alone. We must ask what real stress management means.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...
This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence, and avoiding gossip.
T W O P O I N T S D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
This document is an introduction to a book on total stress management for nurses working with critically ill patients. It discusses the importance of managing stress through nurturing one's spiritual, intellectual, emotional, instinctual and physical health. Specifically, it emphasizes the role of spiritual health in developing strength, fearlessness, empowering communication, and reducing stress. It also discusses using autosuggestions and intellectual pursuits to complement spiritual growth and boost overall well-being.
T H R E E P O I N T S A N D N A M A S M A R A N D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience similar to a scientific experiment.
T H E S E E D S O F H A P P I N E S S D R
The document summarizes how moods, emotions, and actions arise from the interaction between the body and brain. Metabolic, endocrine, autonomic, and nervous system activities influence the brain, leading to feelings like enthusiasm, anxiety, indolence, and depression. Success and failure also impact the brain. The brain then influences all bodily activities in a feedback loop. While some believe this is governed by God, nature, or randomness, the document argues that chanting the name of the divine (Namasmarn) can reach, liberate, and nurture the seeds of happiness within a person.
T H E F E T T E R S A N D T H E F R E E D O M Dr
It explains that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This practice is a form of meditation and yoga that can benefit people of any religion or belief system. Remembering one's true self through Namasmaran leads to spiritual liberation and rising above worldly concerns. The full meaning can only be understood through persistent personal practice.
T H E C O M M O N R O O T O F S C I E N C E, P H I L O S O P H Y A N D ...
Superliving is the common root and culmination of science, philosophy and behavior. While science, philosophy, and behavior may seem like different flowers, they share the same root of reality within us. Strife and wars occur when we indulge our subjectivities and fail to experience the oneness of all things and reach the common root through practices like NAMASMARAN, which allow us to enjoy life more fully. This experience of oneness is what Dr. Shrinivas Kashalikar calls superliving.
T E N S T E P S D R S H R I N I W A S K A S H A L I K A R
1. The document outlines 10 steps for becoming a successful doctor, including accepting, loving, and respecting patients unconditionally; recognizing the healing power within patients; and considering how educational policies impact health.
2. It provides several examples of doctors interacting with patients in different ways - either in a harsh, disrespectful manner or with compassion and understanding.
3. The document emphasizes the importance of not only treating medical conditions but also addressing psychological and social factors that impact health and healing. It encourages invoking patients' innate healing abilities.
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W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...
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W H A T I S S T R E S S M A N A G E M E N T D R S H R I N I W A S K A S...
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Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
T H R E E P O I N T S A N D N A M A S M A R A N D R
T H R E E P O I N T S A N D N A M A S M A R A N D R
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T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
T H E C O M M O N R O O T O F S C I E N C E, P H I L O S O P H Y A N D ...
T H E C O M M O N R O O T O F S C I E N C E, P H I L O S O P H Y A N D ...
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Cosa hanno in comune un mattoncino Lego e la backdoor XZ?
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UiPath Test Automation using UiPath Test Suite series, part 5
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Full-RAG: A modern architecture for hyper-personalization
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Pushing the limits of ePRTC: 100ns holdover for 100 days
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Observability Concepts EVERY Developer Should Know -- DeveloperWeek Europe.pdf
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Unlock the Future of Search with MongoDB Atlas_ Vector Search Unleashed.pdf
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National Security Agency - NSA mobile device best practices
A R E W E T R U L Y S E L F I S H D R S H R I N I W A S K A S H A L I K A R
- 2. The answer to this question can emerge correctly if we ask some more questions to ourselves! Do we practice; self introspection, self search, self exploration, self analysis and self criticism if required? Do we suffer from self pity, self abnegation, self ridicule, self deride, self guilt and so on? Do we have self acceptance, self respect, self realization and self appreciation? Do we care for self propulsion, self expression, self assertion, self satisfaction etc?
- 3. The real questions are: Do we understand what is self? Do we understand the signals of the self; generated from within? Do we understand the signals of the agony or the satisfaction; of the self? Do we spend time to understand these signals and respond to them? Are we really happy? You may get answers by NAMASMARAN! DR. SHRINIWAS KASHALIKAR