The document provides tips and guidelines for structuring an essay that argues both "for and against" a topic. It recommends including an introduction outlining arguments for and against, followed by paragraphs with topic sentences arguing one side and then the other, and a conclusion. It also offers linking words and phrases to organize ideas and transition between arguments, and suggests introducing advantages and disadvantages using phrases like "the main advantage" or "the main disadvantage." Sample topic sentences and paragraphs are given as examples.