The document provides guidelines for writing a cover letter or letter of application. It recommends including the job being applied for, where the position was advertised, and your availability to start work in the first paragraph. The second paragraph should discuss why you are interested in that type of work and why the company attracts you. The third paragraph summarizes your relevant strengths and how they relate to the job requirements. The concluding paragraph mentions any dates of unavailability for interview, thanks the employer, and expresses interest in hearing from them soon.