This document presents a life cycle energy analysis of various cooking fuel sources used in Indian households. It details the methodology used to determine the average daily cooking energy requirement, the energy equivalent of manual labor involved in collecting biomass fuels, and the life cycle energy efficiency of 10 cooking fuels. The results found that commercial fossil fuels like LPG and kerosene have significantly higher life cycle energy efficiencies than traditional biomass fuels. Biogas was identified as a potentially suitable and sustainable cooking fuel option for India with a life cycle energy efficiency comparable to LPG from natural gas.