Presentation about Communication - Nepali

1. cfwf/e't ;+rf/sf ;Lkx¿M
;+rf/, cGt/JolQm ;DaGwsf] d'Vo cfwf/ jf
hu xf] . ;+rf/sf] dfWodaf6 Ps csf{nfO{
a'‰g, rfx]sf] s'/f l;Sg, Ps cfk;df k|efj
kfg'{sf] ;fy} ljZjf;sf] jftfj/0f agfpg, gofF
;DjGwsf] z'?jft ug{ / c?n] cfĝf] af/]df
s;/L a'lem/x]sf 5g eg]/ yfxf kfpg ;lsG5 .

2. cfwf/e't ;+rf/sf ;Lkx¿M
dgf];fdflhs If]qdf ;+rf/nfO{ lgDg b'O{
lsl;daf6 k|of]u ug{ ;lsG5 M
cdf}lvs ;+rf/
df}lvs ;+rf/

3. df}lvs ;+rf/M
df}lvs ;+rf/ eGgfn] pRrf/0f ul/Psf zAb
/ s'/fnfO{ u|x0f ug'{ / To;k|lt pko'Qm
k|ltlqmof lbg' xf] . hf] b'j} JolQmsf] -
;]jfu|fxL / ;xof]uL sfo{stf{_ nflu Psbd
dxTjk"0f{ x'G5 .

4. df}lvs ;+rf/M
lqmofsn
fk

5. df}lvs ;+rf/df k|of]u x'g]
;Lkx¿ M
;lqmo >j0f
k|Zg ug]{ ;Lk
zAbfGt/0f ug'{
efjgfsf] k|ltljDag ug'{
d'Vo zAb bf]xf]¥ofpg'
;f/f+z ug{'

6.  ;lqmo >j0f -;'gfO{_ Active listening
 Look
 Listen
 Response

7. cfwf/e't ;+rf/sf
l;kx?M
;lqmo >j0fM
;lqmo >j0f eg]sf] Ps o:tf] ;Lk xf] h;df
JolQmsf] >j0f OGb|Lo dfq k|of]u geP/
p;sf c? OlGb|ox¿ klg ;dfj]z ePsf x'G5g .
;]jfu|fxLnfO{ dgf];fdflhs sfo{stf{sf]
Gofgf]kg, :jLsfo{tf / a'emfO{ dxz'; xf];
eGgsf nflu ;]jfu|fxLn] eg]sf s'/fnfO{ u|x0f
ug'{, cdf}lvs cleJolQmnfO{ dgg ug'{ /
pko'Qm 9+un] k|ltlqmof lbg' g} ;lqmo
>j0f xf] .

8. lqmofsnf
k

9. k|Zgx¿M
dgf];fdflhs If]qdf k|of]u ul/g] k|Zgx¿nfO{
b'O{ efudf
ljefhg ul/Psf] 5
aGb k|Zg
v'Nnf k|Zg

10. aGb k|ZgM
aGb k|Zg eGgfn] To:tf k|Zg x'g h'g k|Zg
ugf{n] Psbd} 5f]6f] pQ/x¿ cfpF5g .
oL k|Zgx¿ s'/fsfgLsf] ;'¿df hfgsf/Lx¿ ;+sng ug{
nfebfoL x'G5g t/ o:tf k|Zgx¿n] ;]jfu|fxLaf6
kof{Kt pQ/ gcfpg ;S5 / o:tf k|Zg w]/} ugf{n]
;]jfu|fxLn] lbSs dfGg ;S5g .
o:tf k|Zgx¿ ;f]Wbf Wofg k'¥ofpg' kb{5 .
dgf]ljdz{ ug]{ qmddf ;s];Dd w]/} k|Zgx? x'G5 jf
x'Fb}g hjfkm cfpg] sd k|of]u ul/g'k5{ .

11. h:t}M
tkfO{+sf] gfd s] xf] < tkfO{+sf] 3/
sxfF xf] < tkfO{+sf] kl/jf/df slt hgf
x'g'x'G5 < tkfO{ b'vL x'g'x'G5<
tkfO{ >LdtL;Fu emu8f ug'{x'G5<
tkfO{n] ;w} cf}ifwL vfg' ePsf] 5
<cflb
aGb
k|Zg======

12. v'Nnf k|ZgM
Ps}k6sdf nfdf] jf w]/} pQ/x¿ cfpg] .
h:t}M s;/L, s] sf/0fn], cg'ejsf] af/]df eGg
nufpg], cfbL .
s'/fsfgL ug]{ qmddf v'Nnf k|Zgx¿ Psbd}
pkof]uL x'G5g . o;n] ;]jfu|fxLnfO{ s'g}
klg pQ/x¿ cfĝf] zAbdf JoSt ug]{ df}sf
lbG5 .
dgf];fdflhs :ofxf/stf{n] ;s];Dd o:tf k|Zgx¿
a9L ug{' kb{5 .

13. h:t}M
tkfO+{ cfĝf] af/]df s]xL atfOlbg' x'G5
ls <
tkfO+{n] s:tf] dx;'; ug'{ eof] o;af/]df
dnfO{ c? s]lx atfpg ;Sg' x'G5 <
s] ePsf] lyof] < cem} elglbg' x'G5 ls<
cf}ifwL s;/L lng' eO/xg' /x]sf] 5 <
v'Nnf
k|Zg======

14. zAbfGt/0f ug'{M
k|Zg gu/Lsg} s'/fsfgLnfO{ cufl8 a9fpg]
Pp6f l;k xf] . o;df ;]jfu|fxLn] AoQm u/]sf
efjnfO{ csf]{ zAbdf ;xof]uLstf{n]
bf]xf]¥ofpg' xf] .
o;f] ugf{n] ;xof]uLstf{n] ;]jfu|fxLsf]
cleJolQmnfO{ /fd|/L a'em]sf] bzf{pg'sf]
;fy} pSt ljifo dfly ;]jfu|fxLsf] cleJolQmnfO{
hf/L /fVg k|f]T;fxg lbnfp+5 . zAbfGt/0f
tyf efjgfsf] k|ltljDagx¿ k|fo ;o'+Qm ?kdf

15. h:t}M
;]jfu|fxL MdnfO{ w]/} lbgb]lv lgb|f nfu]sf]
5}g . cf]5ofgdf klN6Psf] w]/} a]/;Dd klg
lgb|f nfUb}g . 56k6L nflu/xG5 . clg s'g}
sfd s'/fdf klg Wofg lbg ;lSbg .
;xof]uLM tkfO{n] eGg' eP cg';f/
tkfO{nfO{ lgb|f kg{ ufx|f] ePsf sf/0fn]
ubf{ Wofg s]lGb|Tf ug{ klg ufx|f] eO/x]5 .
zAbfGt/0f
ug'{=====

16. zAbfGt/0f
ug'{xf];

17. efjgfsf] k|ltljDag ug'{
k|Zg gu/Lsg} s'/fsfgLnfO{ cufl8 a9fpg]
;Lk
;]jfu|fxLn] k|ToIf jf ck|ToIf ?kdf JoQm
u/]sf efjgfx¿nfO{ km/s zAbdf jf pgs}
zAbdf ;xof]uLstf{n] kmsf{pg' g} efjgfsf]
k|ltljDjg ug'{ xf] .
o;sf] k|of]un] ;]jfu|fxLsf] cj:yfnfO{
a'e]msf] 5 eGg] b]vfpg / atfOPsf]]
;d:ofsf] d'Vo sf/s tTjx¿df s]lGb|t x'g

18. h:t}M
;]jfu|fxL M d]/f] cfdf a'af ;w}F emu8f
u/L /xg'x'G5 / pxfFx¿ emu8f ubf{
dnfO{ lk6g'x'G5 . To;}n] dnfO{ 3/df
a:g} dg nfUb}g .
;xof]uLM tkfO{+n] eg]cg';f/ kfO{ pbf;
x'g'x'G5 cyjf olb d}n] ;lx a'em]sf] 5' eg]
tkfO{nfO{ lbglbg}sf] emu8fn] ubf{ a'jf
cfdfb]lv l/; p7L/fv]sf] 5 .
efjgfsf] k|ltljDag
ug'{=======

19. d'Vo zAbx? bf]xf]¥ofpg'
 s'/fsfgLsf] qmdnfO{ hf/L /fVg jf
;]jfu|fxLsf] s'/f ;'lg/x]sf] 5 eGg] cg'e"lt
lbgsf nflu ;]jfu|fxLn] eg]sf afSosf d'Vo
zAbx? bf]xf]¥ofOG5 .
 o; ;Lkdf ;xof]uLsfo{stf{n] hfgsf/L lng
rfx]sf] ljifo;Fu ;DalGwt jf dxTjk"0f{
nfu]sf zAbx? dfq bf]xf]¥ofpF5 h;nfO{
d'Vo zAb bf]xf]¥ofpg' elgG5 .
 o;n] ubf{ ;]jfu|fxLn] pQm ljifodf cem

20. d'Vo zAbx? bf]xf]¥ofpg'
pbfx/0f
 ;]jfu|fxLM dnfO{ cfhef]ln lbSs nfU5 hf] b]v] klg l/; dfq
p75 dnfO{ ;xfotf ug]{ sf]xL 5}g h:tf] nfU5 .
 ;xof]uLstf{M tkfO{nfO{ ;xfotf ug]{ sf]xL 5}g jf
 hf] b]v] klg l/; dfq p75 .

21. ;f/f+z ug'{
s'/fsfgL ub}{ hfFbf kof{Kt dfqfdf gofF
hfgsf/Lx¿ k|fKt ePkl5 To;nfO{ 5f]6s/Ldf
;d]6]/ d'Vo s'/fx¿nfO{ kmsf{pg' g} ;f/f+z
ug'{ xf] .
o;n] ubf{ ;]jfu|fxLnfO{ lj>fd, cf/fd
ldNg'sf] ;fy} dgf];fdflhs :ofxf/stf{n] klg
p;sf] egfO{ jf s'/fx¿nfO{ Wofg k'j{s ;'g]sf]
jf g;'g]sf] ;f] a'‰g d2t ub{5 .

22. ;f+/fz lsg ug]{ <
;]jfu|fxLsf] ;a} egfO{nfO{ a'‰g' ePsf] jf
gePsf] eGg] yfxf kfpg .
af:tjd} ;'lg/xg' ePsf] 5 eGg] s'/fsf] cg'e"tL
u/fpg .
yk :ki6 x'g÷kfg{ / k|f]T;flxt ug{ .
w]/} dfqfdf cfĝf egfOxx¿ AoQm u/]sf]
cj:yfdf tL tYox¿nfO{ :j?k lbg ;fy} lj>fd lng .
;]jfu|fxLsf] ljZjf; cem dha't agfpg .

23. df}lvs ;+rf/
Role play -e"ldsf k|bz{g_