SQL Server is a relational database management system developed by Microsoft that uses Structured Query Language (SQL) to store, manipulate and retrieve data. It includes several services like the SQL Server Database Engine for managing databases, SQL Server Agent for scheduling tasks, and MSdb for alerts and jobs. There are also system databases like Master, Model and MSdb that maintain metadata and temporary databases like Tempdb. User databases contain application schemas and data. The .mdf file stores core data and the .ldf file tracks transactions. Databases can be moved between servers using backup/restore, detach/attach of database files, or exporting to a SQL script and importing. SQL Server LocalDB is a lightweight version of SQL Express that auto