This document summarizes a penis enlargement program claiming to help men gain 1.5 to 2 inches in length and girth over 120 days through a progressive overload exercise routine. It describes 10 foundational exercises targeting the muscles and tissues of the penis and a 4-stage program beginning with a beginner's bootcamp and focusing later on intensity, blood flow, and maintenance. The program is offered at a discounted price of $97 along with free bonus gifts of a male enhancement supplement and topical oil.
Blueprint Training-Blueprint Crossfit
1662 NW 108 Ave
Miami, FL 33172
(305) 418-8544
http://www.blueprintcrossfit.com/
BluePrint Training – CrossFit BluePrint the place to be. Our world class gym facility offers Crossfit, Personal Training and Boot Camp services in Miami. We are centrally located within half a mile of the Turnpike and the 836 highway which makes working out convenient.
Blueprint Training-Blueprint Crossfit
1662 NW 108 Ave
Miami, FL 33172
(305) 418-8544
http://www.blueprintcrossfit.com/
BluePrint Training – CrossFit BluePrint the place to be. Our world class gym facility offers Crossfit, Personal Training and Boot Camp services in Miami. We are centrally located within half a mile of the Turnpike and the 836 highway which makes working out convenient.
Information about almost all of the bodybuilding exercises and instructions how to do them properly in the gym: Chest Exercises, Shoulder, Neck and Traps, Biceps, Triceps, and Forearms Exercises, Back Exercises, Leg Exercises, and Abs Exercises.
You will be able to build the body you've always dreamed of if you start doing these top fat burning exercises for men. A lot of men spend a lot of time and money going to the gym for hours and hours at a time and still see very little in the way of results. You could work out all day and night for hours at a time and still never see any noticeable change if you are doing the wrong types of fat burning exercises for men.
Muscle Media Magazine - January 2016 Edition - ARMAGEDDON Sam Haghighat
Muscle Media Magazine: The best source for Fitness, Nutrition and Supplementation information.
This issue focuses on how to achieve the big guns with different workouts such as 100 rep sets!
(www.indiamart.com/vijayvant-enterprises) We “Vijayvant Sports & Fitness Private Limited” are a Private Limited Company based firm, engaged as the foremost Manufacturer and Trader of Chest Press Machine, Triar Fluid Rower, etc.
Do you find yourself panting after climbing a flight of stairs? Or do you feel lethargic all of the time? Does your busy schedule prevent you from exercising like you used to? If you answered yes to any of these questions, maybe its time to get fit: https://www.healthoutloud.com/time-get-fit/
I can not emphasize enough how important it is to stretch all your muscle groups on a daily basis. We all seem to be focused on cardiovascular workouts and strength training - which is great! However, when it comes to stretching there are very few who understand the importance of keeping their muscles healthy.
Start these exercises soonest and will see the difference of fitness gradually. Join the gym now by searching wesellgyms <a href="https://www.wesellgyms.com/find-fitness/">fitness centers near me</a>
Exercise 3 Minutes a day, Solve Back Pain & Live 7 Years Longer Kusal Goonewardena
Kusal Goonewardena covers why we get pain, how to improve posture, the recipe for correct exercise levels, using tech to track your fitness (and health) and many more tid-bits on living a healthy active lifestyle. And Yes he covers how 3 minutes of exercise per day could help you live 7 years longer.
How to make a penis longer and thicker?Lala Noklala
What How Getting a penis longer and thicker? amazing results? Do you worry a about side-effects? Do you worry a about pain and severe risks? Do you worry a about getting caught? How must a lot of hard-earned money?
Burn fat and look younger is a book by Robert Stackly, a noted author on weight loss / diet / fitness topics. It shows you how to burn fat fast, while both putting on lean muscle and looking years younger!
Information about almost all of the bodybuilding exercises and instructions how to do them properly in the gym: Chest Exercises, Shoulder, Neck and Traps, Biceps, Triceps, and Forearms Exercises, Back Exercises, Leg Exercises, and Abs Exercises.
You will be able to build the body you've always dreamed of if you start doing these top fat burning exercises for men. A lot of men spend a lot of time and money going to the gym for hours and hours at a time and still see very little in the way of results. You could work out all day and night for hours at a time and still never see any noticeable change if you are doing the wrong types of fat burning exercises for men.
Muscle Media Magazine - January 2016 Edition - ARMAGEDDON Sam Haghighat
Muscle Media Magazine: The best source for Fitness, Nutrition and Supplementation information.
This issue focuses on how to achieve the big guns with different workouts such as 100 rep sets!
(www.indiamart.com/vijayvant-enterprises) We “Vijayvant Sports & Fitness Private Limited” are a Private Limited Company based firm, engaged as the foremost Manufacturer and Trader of Chest Press Machine, Triar Fluid Rower, etc.
Do you find yourself panting after climbing a flight of stairs? Or do you feel lethargic all of the time? Does your busy schedule prevent you from exercising like you used to? If you answered yes to any of these questions, maybe its time to get fit: https://www.healthoutloud.com/time-get-fit/
I can not emphasize enough how important it is to stretch all your muscle groups on a daily basis. We all seem to be focused on cardiovascular workouts and strength training - which is great! However, when it comes to stretching there are very few who understand the importance of keeping their muscles healthy.
Start these exercises soonest and will see the difference of fitness gradually. Join the gym now by searching wesellgyms <a href="https://www.wesellgyms.com/find-fitness/">fitness centers near me</a>
Exercise 3 Minutes a day, Solve Back Pain & Live 7 Years Longer Kusal Goonewardena
Kusal Goonewardena covers why we get pain, how to improve posture, the recipe for correct exercise levels, using tech to track your fitness (and health) and many more tid-bits on living a healthy active lifestyle. And Yes he covers how 3 minutes of exercise per day could help you live 7 years longer.
How to make a penis longer and thicker?Lala Noklala
What How Getting a penis longer and thicker? amazing results? Do you worry a about side-effects? Do you worry a about pain and severe risks? Do you worry a about getting caught? How must a lot of hard-earned money?
Burn fat and look younger is a book by Robert Stackly, a noted author on weight loss / diet / fitness topics. It shows you how to burn fat fast, while both putting on lean muscle and looking years younger!
Discover The 8-Minute Secret To Full Splits And How To Boost Core Mobility Or Relieve Your Muscles! Are you tired with long, ineffective stretching programs and that simply don’t provide the results they promise? Welcome to the 30 Day Hyperbolic Stretching® Video Program, the world’s leading flexibility transformation plan that focuses on long lasting results, safety and rapid flexibility gains, applied with success to over 300,000 members!
There are many training programs and multiple methods to promote body conditioning. This program is designed to obtain specific athletic goals and aspirations. These include biking, contact sports, running, swimming and different aerobic activities and exercises. Training for a sport is not at all an easy job, it requires a great amount of dedication, focus and hard work.
This Ebook will help you to come back in figure.
Bones are a protein-mineral matrix filled with fat and stem cells. Bones metaphorically act like stiff muscles in that they grow bigger & stronger with weight-bearing exercise.
These videos are put together to give you a wider range of choices. Whatever your goals are - weight loss, strength building, a toned body
– you will surely find a suitable routine from the 10 videos that are presented here.
The fitness eBook for essentials : The two types of exercise that everyone, regardless of age, size or ability, MUST do in order to lose weight and keep it off. (just one of these types of exercise won’t do… you must have both)
The 6 most effective forms of cardiovascular exercise
A favorite fat burning routine… and it only takes 30 minutes (and not a second more)
The truth about lifting weights… do you really need to at all?
2 forgotten forms of exercise that are less strenuous and highly energizing, yet extremely effective in toning and strengthening the entire body
How to get the most out of your exercise efforts and finally start seeing results and pushing past plateaus.
10 Proven Exercises to Grow Taller Increase Height after 20 NaturallyAyush Remedies
We have discussed about 10 proven exercises to grow taller and increase height after 20 naturally. It helps to improve metabolism, boost blood circulation, increase height and promote production of growth hormone.
Bradford l. huebner want to reach your fitness goals faster try these ideasBradfordhuebner
Bradford L. Huebner Skilled tips provider. Some may find it difficult to start exercising. Getting into shape, however, can be a rewarding experience. Increased activity, done right, is good for you! This article will provide you with the essential information to better fitness.
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...
#1 erection fitness program
1. For All Men Considering Non-Surgical
Penis Enlargement:
You CAN Add Measurable Inches To Your Erection In
Just 120 Days:
The Same Approach As Championship BodybuildingMay
Make It Possible Using 'Progressive Overload Sequence'
To Add Inches To The Length and Girth Of Your Penis...
...Without Gadgets, Drugs, or Surgery! Guys, don't be fooled...
Because while it's TRUE - some prescription drugs can improve your overall erection quality and
control through increased blood flow to the penile tissues...
...They can only temporarily make your penis look thicker and longer!
Short-term gains of 1/2 to 1 inch may be common for guys who use drugs alone. But...
If You Want To Add 1.5 or 2+ Inches To Your Penis,
You Need To Train Like A Bodybuilder!
This isn't rocket science:
Bodybuilders don't create their extraordinary physiques by popping pills and sitting around on their
butts all day.
They spend hours at the gym each week, stressing and challenging their bodies to increase their
overall muscle mass - and GROW!
So it only makes sense...
If you want to add visible, measurable inches to your penis, you need to exercise
and stress the muscles, ligaments, and tissues - because this is what
encourages them to STRETCH and GROW!
2. The Approach of "Progressive Overload"
Inspired by the work of Thomas Delorme, M.D. to rehabilitate soldiers after World War II,
"Progressive Overload" will be the secret to your success with penis enlargement.
It's based on the principle that...
To increase strength and muscle mass, you must
OVERLOAD the muscles, ligaments, and
connective tissues...
...And stimulate your body's natural adaptive
processes!
Bodybuilders use "Progressive Overload" to push their
physiques far past the plateaus experienced by the average guy who works out at the gym.
And through research and customer feedback our team at Leading Edge Health has concluded
that...
Men who combine the approach of "Progressive Overload" with the right combination of
penile stretching and strength training exercises may expect to...
• See measurable increases in both the LENGTH and WIDTH of your erection!
• See potential gains of 1.5 to 2+ inches -- if you are willing to stick with the exercise program
for 3 months or longer!
And even better, you may not just get a LONGER, THICKER penis:
You may even improve your overall sex drive, performance, and orgasm control too!
The Biggest Myth of Growing Your Penis!
Most guys think of their penis as one big muscle.
However, this is wrong.
Your penis is actually made up of a complex network of tissue, muscles, ligaments, veins and
arteries.
3. So increasing the LENGTH and GIRTH of your penis
is about more than just increasing muscle strength...
...You must also stretch and encourage the natural
division of cells to make every single one of these
elements LONGER!
And that's why the majority of "Penis Enlargement" exercises you'll
find on the Internet today don't actually produce the 1.5 to 2+ inch gains that men really desire.
Targets ALL Of The Muscles, Ligaments, and Tissues Of
The Penis Key To Erection Support & Orgasm Control:
Most enlargement exercises you'll find on the `Net target the Puboccocygeus Muscle - also know
as the PC muscle. But this is extremely short-sighted!
It would be like you going to the gym, working out nothing but your abs, and expecting to look like
Mr. Olympia.
If you want to add really impressive inches to your length, then you must choose a penile workout
program that targets all of the muscles, ligaments, and tissues that are key to erection support and
orgasm control!
And that's why The Men's 120-Day Plan for Extraordinary Penis Enlargement includes exercises
that target:
1. The 2 virtually unknown muscles in the penis - the Ischio Cavernous (IC)
and the Bulbo Cavernous (BC).
These are the two sheets of striated muscle that wrap around the shaft of your penis to make
your erections RIGID and THICK! Exercising and stretching these muscles is extremely
important for adding length, as well as increasing the intensity and control of your orgasms.
EXTREMELY IMPORTANT FOR LENGTH INCREASES!
2. The Suspensory Ligament - which is essentially what keeps your penis
attached to your body at the pubic bone.
This is the ligament that's actually CUT during penile enlargement surgery. But this surgery
my be UNNECESSARY...because through exercises and stretching, you may actually mimic
surgery and stretch the ligament to pull the penis away from the pubic bone for an additional
1/4 inch increase in length!
ADDS YET ANOTHER 1/4 INCH OR MORE!
3. The Corpora Cavernosa - the two cigar-shaped tubes that run the length
of the penis and engorge with blood to cause your penis to stand erect
when you're aroused!
4. Through a regular program of strengthening and stretching exercises, you may actually
INCREASE the amount of blood that fills these spongy tissues... resulting in longer, thicker,
harder erections.
ADDS BOTH LENGTH AND GIRTH TO YOUR ERECTION!
4. Cell Division In ALL The Tissues, Muscles, & Ligaments Of The Penis -
for a visible increase in length and girth!
When you gradually increase the traction (a.k.a. the force) on the shaft of the penis, the
body's natural reaction should be the multiplication of tissue cells, and this may result in the
gradual expansion of the penile tissue, i.e. a LARGER, LONGER penis!
CRITICAL FOR BOTH LENGTH AND GIRTH INCREASES!
A Concise, Digestible 120-Day Exercise Plan
Until now, researching "penis enlargement exercises" on the Web
has been like asking for a simple glass of water to quench your thirst
and being handed a FIRE HOSE!
If you're like most guys, you don't WANT to read a 200-300 page
manual...
You don't want to waste DAYS reading endless articles by self-
proclaimed experts who are really just regurgitating garbage info they found on another guy's
website...
You want to get the end result - a bigger penis with more impressive erections!
So that's what our team here at Leading Edge Health has created for you.
It's a SUPER CONCISE 120-Day Penis Enlargement Exercise Plan that's based
on our 10+ years of experience helping REAL guys improve their erection
quality...and quantity.
Most Guys Who Go It Alone Plateau At Small Gains...
...We'll Show You How To Beat The Odds!
Without the benefit of professional coaching, most guys will plateau with small gains...and WORSE,
lose the gains 90 days after that!
5. With "The Men's 120-Day Plan for
Extraordinary Penis Enlargement!" we'll
show you how to plateau using the
approach of "Progressive Overload" and
enjoy gains of as much as 1.5 to 2 inches.
And the beauty of this plan is that it's dead
simple.
There's no fluff, no BS, no filler. It's just a
concise, easy-to-follow workout schedule
that doesn't waste a single minute of your
time:
- You get a workout sheet for EACH DAY of the 120-day program
- It spells out EXACTLY what exercises you're doing on days 1, 2, 3, 4, etc.
- It explains the cyclical 5-7 week training cycle.
- You're told when to expect the BIGGEST gains of inches (both in length AND girth) at each
stage of the plan.
- You get videos demonstrating EVERY exercise included! (All tasteful!)
- You'll learn to use Physiologic Indicators like "EQ" to gauge your progress (you STAY
MOTIVATED when you're measuring results)!
- You may build up to 25-30 minutes of erection control WITHOUT ejaculating (this would help
eliminate any problems with premature ejaculation!)
- Plus much more!
And best of all there's no guess work, false starts, injuries or confusion. Because...
Everything Is Spelled Out A...B...C...D...etc.
So You Always Know What To Do Next!
It's everything you need to try to add inches to your erection, as well as increase the control and
overall quality of your orgasms.
And it's all based on our FOUR-STAGE Enlargement Exercise Sequence:
See Fast Results During Your Beginner's Bootcamp!
Most guys find the "Beginner's Bootcamp," which lasts 4-6 weeks, extremely
motivating...Because like with any new exercise program, you see FAST RESULTS!
6. First, you'll get familiar performing The 10 Foundation Exercises with the help of video
demonstrations. (You'll be performing new exercises each week.)
Then, like a bodybuilder training for maximum muscle growth, you'll get comfortable with
the Progressive Overload Sequence, which tells you exactly when to increase the intensity of your
exercises for maximum erection growth...
...And when to take important breaks for tissue repair (a.k.a. GROWTH)!
During this time, many guys report seeing fast increases in both length and girth, plus a
noticeable improvement in overall erection hardness, stamina, and orgasm quality!
Don't be surprised if your partner notices the difference in the first 6 weeks, too!
High Intensity Workouts Push Your Length To The Max!
With other enlargement programs, after 4-6 weeks of initial training, most guys report
hitting a plateau...
...They stop seeing gains in length, so they lose motivation and stop training.
This program is different, though.
Because we know how to push you PAST the plateau...
We guide you through a staggered sequence of high intensity workout days packed with FRESH
exercises that are proven to stretch the penis to its maximum length.
Our experience can help you push past this plateau. Because guys who get desperate and resort to
EXTREME enlargement measures (like vacuums and pumps) at this point often injure themselves
and set back their progress.
With our help you can avoid injury while taking your gains from "okay" to "extraordinary."
Increase Blood Volume For A Thicker, Fuller Erection
In Stage 3 of your training, you'll focus on increasing the fullness of your erection.
Exercises and techniques are varied with the aim of increasing the overall blood
volume in your penis, to result in thicker, harder, more pleasurable erections that
feel amazing to both YOU and YOUR PARTNER!
Plus, for guys who still aren't fully satisfied with their length by this stage of training, we will explain
how you can push your length even further using a series of our most advanced high-intensity
exercises.
7. The Only Way To KEEP THE SIZE You Gain...
(Nobody Tells You This...)
Here's where 99% of other so-called enlargement programs fall short...
...They don't tell you how to KEEP the inches you've gained.
You can't just suddenly STOP doing the exercises, or you'll lose the length and volume you gained
during your training!!! Nobody else tells you this, because they want you coming back for MORE of
their product...
But that's what makes this program different... We show you how to wean your body off the exercise
program slowly. And then we give you a Weekly Maintenance Program that requires just 2-3
erections per week to keep up.
(Think you can handle that? ;-)
Important Warning:
Why These Secrets MAY NOT Work For You!
Before we go any further, we feel it's only fair to warn you:
This program is NOT for everyone.
You see, the beauty of "The Men's 120-Day Plan for Extraordinary Penis Enlargement" is that
it's concise.
There's no fluff, filler information that's going to take you hours to read. Because you're just getting
what works.
Consider for a moment what the right stock tip might be worth to your financial future. A one line
email with details of what stock to buy and when could be worth tens, even hundreds of thousands
of dollars to you.
This is the same...You're not getting a million pages and videos from tons of so-called experts
discussing their theories on increasing penis size.
We've tracked down the MASTER of penis growth, AJ Alfaro and we've
persuaded him to collaborate on this very precise 120-day guide...
...With exact instructions and video demos of what exercises to do, at what
intensity, to achieve the most impressive gains in penis length and girth.
8. Because you don't need to be overwhelmed with information, gizmos, and gadgets.
You just need one precise plan that works.
But that's why this program will disappoint many guys:
It's Not A Magic Penis Pill!
If you're not a guy who takes action, then this program is probably a waste of your time.
Because this is NOT some magic potion that'll add instant inches to your penis overnight.
And it's certainly not some garbage $14.99 book that you'll pick up at Barnes & Noble. Who cares if
a cheap book gets dusty on your shelf. You haven't really lost anything...
But the fact is...
This Program Comes With A REAL Price Tag!
So if you don't plan to DO the exercises, then this program isn't for you.
Because this caliber of information simply doesn't exist elsewhere and AJ Alfaro has told us
that the best way to ensure guys actually USE this program is by attaching a premium price tag of
$147 to it.
IMPORTANT ANNOUNCEMENT:
For an extremely limited time, as part of a limited-time marketing test you may
have the entire program for just $97, a $50.00 DISCOUNT. And to sweeten the
deal, you'll also get these 2 valuable bonus gifts. They're an additional $126.94
value, but yours FREE:
Bonus Gift #1:
A Generous 30-Day Supply of VigRX Plus
Nourish Your Reproductive Organs From The INSIDE
For Harder Erections and Increased Sex Drive!
9. Men who claim "The Men's 120-Day Plan for
Extraordinary Penis Enlargement" before midnight
on Saturday 5th
January 2019 will also receive this
generous 30-day supply of VigRX Plus.
This #1 best-selling daily supplement nourishes
your sexual organs from the INSIDE, further
enhancing your sexual functioning with its all-
natural formula...
...Which includes Damiana and Bioperine!
Damiana has been used for thousands of years by the Mayans and Europeans respectively
toincrease libido and help combat erectile dysfunction, while Bioperine has been clinically
proven to safely increase the absorption rates of the nutrients that it's combined with.
Formulated for you to enjoy bigger, harder, longer-lasting erections...Increased stamina and
sex drive...Intense orgasms...And precision control!
It's a $76.99 value, yours FREE!
Bonus Gift #2:
A Tube of The Best-Selling VigRX Oil & Lube
The Silky, Smooth Topical Oil For Instant Erections,
Bigger, Harder, FASTER - For Use During Workouts!
With VigRX Oil, there's no waiting for results. You just smooth on this
tantalizing, silky oil in the moment to instantly intensify your erections and
pleasure!
The formula works hand-in-hand with "The Men's 120-Day Plan for
Extraordinary Penis Growth", designed to deliver a precise combination of
botanical extracts, vitamin complexes, and antioxidants straight to the
tissues of the penis to immediately enhance every aspect of your sexual
performance!
There are no prescriptions required, it's 100% natural, and it contains
absolutely NOTHING artificial, including NO petrochemical byproducts! It's
even condom compatible!
It's a $49.95 value, yours FREE!
10. Try It RISK FREE For 60 Days
Get Started Now:
Like you'd expect of any product offered by Leading
Edge Health, this entire program is backed by a
generous 60-day guarantee...
...Which gives you more than enough time to test
FULLY HALF the 120-day program and prove that it
truly delivers everything we've promised.
After trying the exercise program and using the bottles
of product for sixty (60) days, if you are not satisfied,
you may claim a refund, before sixty-seven (67) days
have elapsed, simply contact us for a full refund of
monies:
• Since the program is delivered 100% online, there
are no shipping & handling charges to be paid, which means EVERY PENNY you invest will
be refunded.
• Plus you get to keep the 2 bonus gifts - the 30-day supply of VigRX Plus and the tube of
VigRX Oil - as our way of saying "thanks for giving us a try."
And since you've arrived at this page in time to participate in a limited-time marketing test, your
investment in the entire program is only $97...
...You enjoy the $50.00 DISCOUNT, plus you get to keep the $126.94 worth of bonus gifts, no
matter what you decide!
Which means if YOU DO decide to refund the program, it's us who lose our shirts, not you.
So what do you have to lose?
Stop feeling inadequate...Perform to your FULLEST potential...
...And finally add impressive quantity and quality to your erection while enjoying intensely
pleasurable orgasms and increased potency that will impress the pants (or skirts) off your partner! ;-)