This document provides information and advice for a summer trainee over an 8 week period. It discusses expectations for the trainee including making a strong first impression, seeking feedback regularly from their tutor, getting involved in all opportunities, and networking widely. Myths about summer stints are debunked, such as tutors being too busy or feedback only coming from the tutor. The trainee is encouraged to work hard, stand out, and make every interaction count in order to receive a good performance rating or job offer.