The document discusses understanding temptation. It begins by stating that everyone faces temptation but not everyone understands it. It then provides information about temptation: (1) Temptation comes from Satan, not God; (2) Temptation itself is not a sin, only giving in to it is; (3) Temptation can be resisted through submitting to God and avoiding situations that may trigger it. The document also notes that temptation can be overcome through endurance, asking others for help if overcome, and God's deliverance; and that temptation tends to decrease with consistent effort over time.