Matt Pullen has been running marathons since 1993. There's very little that he doesn't know about the practicalities. Can he cram it all into this presentation? Probably not, but there's plenty here to learn from anyway.
5. Pre marathon
Week
• Don’t over eat
• Always have a bottle
• Go to bed early
• Try and get to the expo on the
first few days
Weekend & Marathon
Day
• Don’t over do it on Saturday
• What's your name?
• Where's the best place to
support?