The document discusses several communicable and non-communicable diseases including their symptoms, modes of transmission, and preventive measures. It covers tuberculosis, diphtheria, plague, cholera, malaria, smallpox, dysentery, atherosclerosis, osteoporosis, hypertension, obesity, diabetes, and stroke. It also discusses hypo-kinetic or lifestyle diseases and recommends exercises like aerobics, swimming, jumping jacks, cycling, exer-dance, and yoga to prevent such diseases.
3. COMMUNICABLE
DISEASES
Communicable diseases are also called due to their
potential of transmission of an infectious disease
may occur through one or more of diverse
pathways including physical contact with infected
individuals.
5. PREVANTIVE MEASURES
• BCG
• Vaccination
• Keep the patient isolated
DISEASE
SYMPTOMS
• High Temaperature
• Loss Of weight
• Cough
• Fever
MODE OF SPREAD
• Discharge from nose
• Throught infected
eatables and drinks
TUBERCULOSIS
7. DESEASE
SYMPTOMS
Fever
Gland appear in
thighs
MODE OF SPREAD
Rates
Flies
PREVANTIVE MEASURES
Eradication Of Rates
Isolation of locality
Plague
8. DISEASE
SYMPTOMS
o Vomiting
o Cough
o Fever
MODE OF SPREAD
o Use Of Infected Food
and Drinks
PREVANTIVE MEASURES
o Sanitation
o Use Of Fresh food
Cholera
13. Lifestyle diseases are defined as lazy men’s disease linked with the
way people live their live their life . This commonly caused by lack
of physical activity . unhealthy eating etc. Even though lifestyle
diseases are dangerous , they are preventable in nature and can be
lowered with alterations in diet and lifestyles .
MODERN LIFESTYLE
DISEASES
14. Atherosclerosis
It is a disease in which plague are developing inside our arteries
because of the accumulation of fat contents. It narrows the
arteries and disrupts the flow of blood around the body ,causing
serious cardiovascular complications .
15. It is a health condition where the density
of the bone is decreased . It may be due to
the absence of vitamin D and vitamin C
.The risk factor increase with age
OSTEOPOROSIS
16. Hypertension is a health condition in
which the blood pressure in the
arteries is elevated above normally.
Hypertension
17. Obeysity
Obesity is a body condition where abnormal or
excessive fats are accumulated . Ower weight and
obesity have major risk factors of chronic disease
like diabetes, cardiovascular disorders and disease
etc . In normal cases the person with a BMI value of
30 and above is considered over weight or obese .
Obeysity
18. Diabetes
It is commonly named as metabolic disease associated
with high blood sugar levels over a long period .
19. Stroke is a medical condition which happens dueto
lack of oxygen supply to brain . It is directly
connected with the health problems like high blood
pressure , disorders ,diabetes mellitus , lack of
exercise , over body weight , high cholesterol etc.
Stroke
21. Many of the hypo –kinetic conditions can either
be treated or prevented by regular physical
exercise.
Prevention Of Hypo-kinetic Disease
Exercise plays a crucial role in preventing
and managing hypo kinetic diseases.
Regular exercise improves the physical
fitness of individuals and improves the
resistance capacity prevent diseases.
Aerobic type of exercise modalities
help to increase energy expenditure .
Exercise also help to reduce the risk
factors of illness like obesity , stroke .
Exercise controls body weight and it builds and
maintains strong and healthy bones and
muscles.
22. Recommended Exercise for preventing
Hypo-kinetic Diseases
AEROBICS
Endurance type of exercise are beneficial for
controlling and preventing most of the hypo kinetic
diseases.
SWIMING
Swimming is considered best in all type of exercise forms and best suit for
preventing lifestyle diseases
JUMPING JACKS
The hope typed exercises are suitable for young people and girls
23. Recommended Exercise for preventing
Hypo-kinetic Diseases
CYCLING
Long ride in pedal bicycles are helpful in most
cases of life style diseases
EXER-DANCE
Modern type exercised linked dance forms also
do more to prevent life style diseases . Mazda ,
zumba taibu are some of the exer dance forms
recommended.
YOGA
The yogasanas with yogic poses and
pranayamas are also help ful in controling and
preventing lifestyle diseases