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Hull kr talk 2 8 a day

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Rich
Rich
Health & MedicineEntertainment & Humor
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Zinc deficiency ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
R.I.P Jack Lalanne 1914-2011 the original jumping Jack ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Principle 1 recap to play great you must hydrate ,[object Object],[object Object],[object Object],[object Object],[object Object]
Hull KR Principle 2 For a longer career, eat at least 8 portions a day Rich M c Keating
Selling fruit and veg? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Looking at Veggies differently! ,[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Veggies! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fruits! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fruits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fruits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fruits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fruits ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Should I go Organic? ,[object Object],[object Object],[object Object],[object Object]
No need to buy these foods organic ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Consider buying these foods organic (or at least washing them thoroughly) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to incorporate more vegetables ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Summary ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Questions
Shopping list on a shoe string ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Editor's Notes

  1. Undeserved bad reputation for raising blood sugar, they are in fact great for weight loss.
  2. In vidalia, Georgia where the vidalia onion comes from and where onions are consumed in large quantities the death rate from stomach cancer is 50 percent lower than the national mortality rate for stomach cancer. Dialylyl sulphide is the compound thought to be behind this
  3. 1893 us supreme court ruling classified the tomatoes as a vegetable because it was used like one! Prostate cancer is most common cancer in men, over 34000 people diagnosed in Britain in 2005
  4. Blue berries came out top in an experiment using ageing rats in mazes
  5. Research shows the reason behind pacific Island & Native Asian people reduced rates of cardiovascular disease, cancer and other diseases are though to be due to their high intake of Coconut and coconut oil.
  6. Average person eats around 3lbs of food a day
  7. means current vitamin and mineral readings for many products are now outdated as food quality has diminished in last century. A carrot grown in one part of the country will not have the same amount of nutrients as a carrot grown in another part.