5. The Body
Physical development-gross motor, finer muscles and sensory
•We need to keep our body straight and erect.
•Just like a pitcher filled with water.
•If we keep shaking the pitcher, the
water can’t remain calm.
•If our body is not disciplined, the
mind can’t concentrate.
6. The Mind
•Noble thoughts can make the mind pure
•What is food to the body, the
knowledge is to mind.
Only a calm mind can be sensitive
7. How to make the mind/brain sensitive/receptive?
Brain Gym
Stimulates…………
•The mind/brain that is
not receptive cannot
learn or explore its own
potentials