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Positive thinking
This document discusses positive thinking. It begins by defining positive thinking as using mental statements to change one's perceived reality. It then provides 10 tips for positive thinking, such as using positive words and focusing on solutions. The importance of positive thinking is explained, including improved focus, reduced stress, and better health. Advantages of positive thinking like success and happiness are contrasted with negative thinking. The document concludes by noting some potential problems with positive thinking if not used properly.
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Positive thinking
- 2. SUBMITTED TO: UZMA QAZI SUBMITTED BY: PALWASHA NAWAZ MARWAT MOHSIN KHAN SALMAN TARIQ MOHAMMAD HARIS
- 3. CONTENT What ispositive thinking? Understanding positive thinking and self talk 10 Tips of positive thinking Importance of positive thinking Positive thinking v/s negative thinking Advantages of positive thinking How positive thinking reduce stress? Conclusion
- 4. What is positivethinking???????
- 5. POSITIVE THINKING Positivethinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements.
- 6. Understanding positive thinking andself talk Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head every day. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information.
- 7. IMPORTANCE OF POSITIVE THINKING Listen and learn daily Be optimistic Always be thankful for what you have. Take responsibility for your actions. Never allow negative emotions to control.
- 8. TIPS TO THINKPOSITIVE Only use positive words when talking Push out all the feeling that are not positive Face up to change Find something to laugh about. Focus on finding a solution Truly believe you will succeed
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- 10. Push out allnegative feeling
- 11. Face up tochange
- 12. Find something tolaugh about
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- 14. Truly believe youwill succeed
- 15. Positive thinker v/snegative thinker Positive thinkers are usually happy people. Negative thinkers are often the complainers. A Negative thinker see a difficulty in every opportunity. A positive thinker see an opportunity in every difficulty. The positive thinker sees the invisible, feels the intangible, and achieves the impossible. Negative thinkers are those people who spread negative vibes and spread negativity wherever they live and go.
- 16. Advantages of positivethinking Improved focus Reduce stress Maintain self esteem Better health Success and happiness
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- 22. Problems with positivethinking Positive thinking doesn’t “fix” things. Positive thinking is not the only action to take. Positive thinking can blind you . Positive thinking can damage relationships if used improperly.
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