Nhóm Thiền Kim Tự Tháp - Pyramid Spiritual Society Movement Be a light unto yourself! Hãy thắp sáng ngọn lửa trong bản thể của chính mình! Các lớp Thiền miễn phí liên hệ: Mobile: 0988806796 (Mr Quyết), 0909055498 (Ms Thanh) Email: thiendinh2012@gmail.com Website: www.kimtuthap.org www.pssmovement.org/vietnamese Facebook: http://www.facebook.com/Thiendinhkimtuthap Skype: thiendinh2012

1. “ Anapanasati meditation
alone gives spiritual health
to a person ! ” “ spiritual-
Health is the root and
physical-Health is the fruit !”
Meditation is the greatest
gift given by our own efforts
to our own lives ! We can
give so much to ourselves ! ”

2. BENEFITS
 Healing of all diseases is immediate.
 Memory power becomes increased.
 Wasteful habits die a natural death.
 Mind always stays in a peaceful and
joyful state.
 All work gets done with greater
efficiency.
 Sleep- time requirements get reduced.
 Relationships becomes more qualitative
and fulfilling.
 Thought power is tremendously
increased.
 Ability too discern rights and wrongs is

3. “ immediate healing ”
•
All physical afflictions are because of mental worries. All
mental worries are because of intellectual immuaturity.
Intellectual immaturity is because of lack of spiritual
energy and lack of spiritual wisdom.
• Through meditation, when we get abundant spiritual
energy and spiritual wisdom, the intellect becomes
mature. By and by, all mental worries cease. Consequently
, all physical afflictions disappear.
• Meditation is the only way to heal all diseases.
• Diseases are primary because of previous negative
karma. Until and unless the negative karma is neutralised,
the disease will not vanish : no medicine will be of any
help to clear the negative karma.

4. “ Enhances memory power ”
The abundant spiritual
energy gained in
meditation helps the
brain to work more
efficiency and to its
maximum capacity.
Meditation enhances
memory power
tremendously.

5. “ Wasteful habits die
• There are several wasteful
habits like over-eating, over-
sleeping, over-talking, over-
drinking etc., etc.
• With the abundant spiritual
wisdom and spiritual energy
obtained from meditation, all the
wasteful habits die naturally.

6. “ Mind becomes joyful ”
• Life is so full of defeats, insults
and pains.. For any person.
• However, for a person with
spiritual knowledge and spiritual
energy, life is always peaceful and
joyful.. Inspite of all the defeats ,
insults and pains.

7. “ WORK BECOMES EFFICIENT ”
 In the presence of abundant
spiritual energy and spiritual
wisdom, all work, be it physical or
mental, gets done with greater
efficiency.
 In less time, more work is
achieved. With least resources,
commendable work gets done.

8. “ sleep-time is reduced ”
 Abundant spiritual energy is
obtained in meditation. Only a
fraction of that energy is obtained
during sleep.
 Half-an-hour of deep meditation
is equivalent to six hours of deep
sleep.. In terms of rest for the
body and energy for the mind.

9. “ Qualitative relationships ”
Lack of spiritual
wisdom is the only
reason why inter-
personal relationships
are so very unqualitative
and unfulfilling. In the
presence of spiritual
wisdom all inter-personal
relationships becomes
highly qualitative and
totally fulfilling.

10.  Thoughts need power to search their
targets. In a restless state of mind ,
thoughts are produced with least
power. Therefore, they don’t reach
their respective targets.
 However in the presence of a restful
state of mind, thoughts acquire great
power and all intents get dramatically
actualized.

11. “ RIGHT AND WRONG ”
► “ What to do ? ”, “ What not to do ? ”
These are always million-dollar
questions !
► “ What is right ? ”, “ What is wrong ?
” we are in perpetual dilemma !
► However, such dilemmas are only
for the spiritually immature persons.
For a spiritually mature person there
are no million dollar questions
whatsoever ! For a spiritually mature
person there are no dilemmas !

12. “ PURPOSE OF LIFE ”
 We are all born with a purpose,
with a mission , with a design,
with a plan. Only the spiritually
mature people can understand
and be aware of their particular
purpose, mission, design and
plan in their lives.