1. Course title: Athletics Year: 10
Term:
Teacher: Mr Marc/Mrs Katie
Lesson no. Learning Activities and Assessment Cross curr. Resources
Topic objective differentiation opportunities links
1
2
HIGH JUMP
WALT:
Understand the two different
high jump techniques. .
Understand how to do a
Frosbee Flop, with good
technique.
WILF:
Do a Frosbee Flop with some
success.
JAVELIN
Warm up
Tag, whilst running, then jumping with left
leg, then right leg.
Stretching as a group.
Recap the technique of doing a scissors
kick to get over the bar.
Recap: the technique of doing a Frosbee
Flop.
Practice: Pupils practice on two mats,
split into boys and girls. Reinforce the key
points; and give feedback to individuals as
they do a jump as to what to improve next
time.
Move the bar up as pupils all start to clear
the first height.
Game: High Jump Competition, (split by
ability) If you fail, you continue, but your
out of the competition.
Warm up
Assessment:
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Flexible bar
for high jump
High jump
mats x 2
High jump
pole x 4
Proper javelins
St. Stephen’s International School
Scheme of Work

2. 3
WALT:
Understand the technique of
throwing a javelin.
WILF:
Pupils to throw a javelin with
the good success and good
technique.
DISCUS
Zone ball: two zones on either side of the
football field. One team tries to get the
ball into the zone, with someone catching
it to score a point, the other team trying to
do the same in the other zone. You can
only intercept the ball, not steal it. Focus
on pulling throw.
Recap: The safety aspect of throwing a
javelin.
Learn: In groups of 2/3, one throws, then
when instructed the next person collects,
and gets ready to throw on the instruction
to.
Throw as far as you can…
Recap the technique of throwing a javelin
Explore: Have another go at throwing the
javelin as far as you can. Group
competition: add your distances together
as a group, to see which group can get the
furthest.
Recap teaching points of javelin throw.
Cool down to return body to pre exercise
state.
Warm up Stuck in the mud
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Cones
Proper discus

3. 4
WALT:
Understand the technique of
throwing a discus.
WILF:
Be able to throw the discus
using a good technique, with
effective results.
SHOT PUT
Recap: The safety aspect of throwing a
discus.
Explore: Have another go at throwing the
javelin as far as you can. Group
competition: add your distances together
as a group, to see which group can get the
furthest.
Recap the technique of throwing a discus
Recap teaching points of javelin throw.
Cool down to return body to pre exercise
state.
Warm up - In teams try and get the ball
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Cones
Tennis balls /

4. 5
WALT:
Understand the technique of
throwing a shot put.
WILF:
Be able to throw the shot with
effectively with good technique.
LONG JUMP
across the score line for a point (to warm
up shoulders ready to throw)
Teach the correct stance, correct way to
hold the shot, (shot in neck, clean palm
dirty neck, high elbow, sideways on and
push!)
Hip knee toe watch it go!
Look at weight transfer.
Develop by aim and speed in movement to
throw further.
Place cone where shot first lands, aim to
beat your score, and others!
Recap teaching points of shot put throw.
Warm up to raise body temperature. Tag,
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Indoor shots
Cones

5. 6
WALT:
Teach technique for long jump.
WILF:
Pupils to show correct
technique and jump effectively.
TRIPLE JUMP
only can hop, only jump and hop scotch.
When caught stuck in the mud.
Teach students the standing long jump
technique (FOBISSEA). Have a
competition with partner trying to out
jump them.
Look at arm movement to ensure forward
momentum and talk about marking from
the body part nearest take off.
Develop – into a one step 1-2 footed
takeoff. Driving non take off leg up for
power.
Develop to sand pit, look at short run up, 1
foot take off, forward momentum and
landing in the pit with 2 feet. Measure.
Recap the teaching points and measuring
of long jump.
Cool down to return body to pre exercise
state.
Warm up to raise body temperature. Tag,
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Tape measure
Rake
Cones

6. 7
WALT:
Teach technique for long jump.
WILF:
Pupils to show correct
technique and jump effectively.
1500m WORLD RECORD
only can hop, only jump and hop scotch.
When caught stuck in the mud
Teach students the standing long jump
technique (FOBISSEA). Have a
competition with partner trying to out
jump them, out hop them, step them and
then triple jump them.
Look at arm movement to ensure forward
momentum and talk about marking from
the body part nearest take off.
Develop – into a one step take off driving
non take off leg up for power, leaping onto
other leg and then jumping onto 2 feet like
long jump.
Develop to sand pit, look at short run up, 1
foot take off, hop, step, jump, forward
momentum and landing in the pit with 2
feet. Measure.
Recap the teaching points and measuring
of long jump.
Cool down to return body to pre exercise
state.
Warm up to raise body temperature. Slow
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Tape measure
Rake
Stopwatch

7. 8
CHALLANGE
WALT:
Team work, stamina and
pushing to the limit.
WILF:
Pupils to show correct take off
and 2 footed landing.
MINI OLYMPICS
jog round the track , mobility and stretch.
Discuss El Garuge World record 2.26 sec
for 1500m.
25 lengths of the 60m track. Split class
into groups of 5/6 and run as relay.
Once rested and had water pick 8
strongest and fittest students to really go
for the record. All class re-do it too.
Discuss fitness, David Beckham running
7-8000m every game. What can they do to
improve there fitness?
Cool down to return body to pre exercise
state.
Warm up to raise body temperature and
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Assessment:
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership
Foam Discuss

8. WALT:
Assessment Lesson.
WILF:
Assess pupils in a game
situation
introduce the basic skill of badminton.
Explain the Olympics structure:
4/5 in a team, each team will do a certain
event and record their scores.
Once completed, they move onto the next
station.
Events:
i) Shot Putt
ii) Javelin
iii) Discuss
iv) 60m Sprint
v) Long Jump
(Peer assessment)
(Observation)
(Q & A)
(Summary)
Maths:
(scoring)
(splitting
groups)
English:
(speaking)
(key words)
(writing)
Citizenship:
(team work)
(communicating
as a group/ind)
(leadership)
Foam Shot Putt
Foam Javelin
Cones