This document describes a self leadership training program that teaches individuals how to take initiative and achieve their goals. The training focuses on helping employees learn the mindset and skills to proactively ask for what they need from their managers and organizations. Specifically, it covers discovering the mindset of a self leader through concepts like assumed constraints and points of power. It also teaches skills like goal setting, diagnosing situations, and matching responses. The training is aimed at individual contributors, managers, and senior leaders seeking greater productivity and satisfaction at work.