2. Week 1/4
Improvement Priority 1: Improvement Priority 2:
Date: Date:
Time: Time:
Venue: Venue:
Equipment: Equipment:
Weather: Weather:
Coaches Review: Coaches Review:
Athlete Feedback
/ Questions:
Athlete Feedback
/ Questions:
Is Progress As
Expected?
If No Describe:
Is Progress As
Expected?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Was Contingency
Needed?
If Yes Describe:
Was Contingency
Needed?
If Yes Describe:
3. Week 2/4
Improvement Priority 1: Improvement Priority 2:
Date: Date:
Time: Time:
Venue: Venue:
Equipment: Equipment:
Weather: Weather:
Coaches Review: Coaches Review:
Athlete Feedback
/ Questions:
Athlete Feedback
/ Questions:
Is Progress As
Expected?
If No Describe:
Is Progress As
Expected?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Was Contingency
Needed?
If Yes Describe:
Was Contingency
Needed?
If Yes Describe:
4. Week 3/4
Improvement Priority 1: Improvement Priority 2:
Date: Date:
Time: Time:
Venue: Venue:
Equipment: Equipment:
Weather: Weather:
Coaches Review: Coaches Review:
Athlete Feedback
/ Questions:
Athlete Feedback
/ Questions:
Is Progress As
Expected?
If No Describe:
Is Progress As
Expected?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Was Contingency
Needed?
If Yes Describe:
Was Contingency
Needed?
If Yes Describe:
5. Week 4/4
Improvement Priority 1: Improvement Priority 2:
Date: Date:
Time: Time:
Venue: Venue:
Equipment: Equipment:
Weather: Weather:
Coaches Review: Coaches Review:
Athlete Feedback
/ Questions:
Athlete Feedback
/ Questions:
Is Progress As
Expected?
If No Describe:
Is Progress As
Expected?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Are the Next
Session Overload
and Progression
Plans
Appropriate?
If No Describe:
Was Contingency
Needed?
If Yes Describe:
Was Contingency
Needed?
If Yes Describe:
6. Week 4 Review Testing Excellence Trait – Weakness 1/2
Trait:
Test Name:
Standardised
Test:
Yes / No Normative Data: Yes / No
If Not A
Standardised
Test Detail
Method Here:
Test Result 1: Test Result 1 Rating:
Test Result 2: Test Result 2 Rating:
Test Result 3: Test Result 3 Rating:
Best Result:
Best Result
Rating:
7. Week 4 Review Testing Excellence Trait – Weakness 2/2
Trait:
Test Name:
Standardised
Test:
Yes / No Normative Data: Yes / No
If Not A
Standardised
Test Detail
Method Here:
Test Result 1: Test Result 1 Rating:
Test Result 2: Test Result 2 Rating:
Test Result 3: Test Result 3 Rating:
Best Result:
Best Result
Rating: