The document is a quiz that asks questions to assess how environmentally friendly someone's habits are in areas like recycling, energy use, transportation, food, and water usage. It addresses topics like separating household waste for recycling, leaving electronics on standby, using environmentally friendly cleaning products, leaving lights on, buying locally produced food, cycling or walking instead of driving, using low-energy lightbulbs, flying frequently, owning cars, and taking short showers instead of baths. The quiz tells the reader to add up their scores at the end to determine "how green" they are.