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UNIT 1: 
HEALTH AND 
HEALTHY HABITS 
Nuria Sánchez Parra 
CEIP García Bellido
VOCABULARY 
• Health ….. salud 
• Healthy habits….hábitos saludables 
• Illness…enfermedad 
• Feel …… sentirse 
• Full….. lleno/a/os/as 
• Properly…..adecuadamente 
• Ill…..enfermo 
• Well-being….. bienestar 
• Think…..pensar, creer 
• Move …..moverse 
• Symptoms…..síntomas 
• Coughs…..tos 
• Pain …..dolor 
• Fever…..fiebre 
• Tell …..decir 
• Our …..nuestro/a/os/as 
• Must …..deber 
• Stay …..permanecer 
• Balanced ……equillibrado/a 
• Every …..todos/as 
• Kind …..clase, tipo 
• Avoid…..evitar 
• Fat……grasa 
• Meals …..comidas 
• Always …..siempre 
• Hygiene……higiene 
• Hygiene……higiene 
• Before ……antes 
• After ……después 
• Rest……descansar 
• Us …..nos, a nosotros
• Breath ……respirar 
• Fresh ……fresco 
• Place ……lugar 
• Smoke ……humo, fumar 
• Bones ……huesos 
• Muscles……músculos 
• Types ……tipos 
• Infectious ……infeccioso 
• Non-infectious……..no infeccioso 
• Harmful ……perjudicial 
• Contagious……contagioso 
• Flu……gripe 
• Non-contagious……no 
contagioso 
• Tetanus……tétanos 
• Injury….. herida 
• Non proper……inadecuado 
• Week……semana 
• State ……estado 
• Change ……cambiar 
• Twice ……dos veces 
• Once …… una vez 
• Summarize……resumir 
•
Health and illness 
When we are healthy, we feel good, happy and full 
of energy. When we are tired and our body 
doesn’t work properly, we are ill. 
• Health is a state of physical, mental and social 
well-being. We can think, move and 
communicate, because we feel full of energy. 
• Illness is the opposite of health. Symptoms, like 
coughs, pain or fever, tell us our bodies are ill.
Let´s speak about health all 
illness 
VIDEO
At your notebook… 
1. How do we feel when we are 
healthy? 
2. How do we feel when we are ill? 
3. Write two ills about the video
Let’s speak 
• Have you ever been ill? What happened to 
you? 
• Did anybody transmit an illness to you? 
• Have you got healthy habits?
Healthy habits 
We must have healthy habits to stay well. 
• Eat a balanced diet. We must eat every kind of food, 
avoiding sweets, cakes and fat. He must have five 
meals a day and always have breakfast. 
• Hygiene. We must wash our hands before eating and 
our teeth after doing it. We must have a shower every 
day. 
• Rest. We must sleep 9 hours every night. 
• Breath fresh air. We mustn’t stay in places where 
there is smoke . 
• Physical activity. It is good for our bones and muscles.
Healthy habits 
• Balanced diet 
• Rest 
• Hygiene 
• Physical Activity
Healthy habits 
VIDEO
Types of illnesses 
Illnesses can be infectious or non-infectious. 
• Infectious illnesses are caused by viruses or 
harmful bacteria. They can be: 
– Contagious. An ill person transmits the illness to a 
healthy one. An example is flu. 
– Non-contagious. They are not transmitted from an ill 
person to a healthy one. An example is tetanus, cause 
by a bacteria. 
• Non-infectious illnesses have different causes: 
injuries, non proper diet, toxic substances, etc.
Types of illness 
VIDEO
ACTIVITIES 
1. Complete to summarize. 
– ………………………………………………… is a state of well-being and 
………………………………… is the opposite. 
– We must have ………………………………………. ……………………………………… to stay 
well. 
– Illnesses can be …………………………………… or ……………………………………………………. 
. 
2. Change these habits into healthy ones. 
– Eat twice a day: lunch and dinner. 
…………………………………………………………………………………………………………………………. 
– Sleep seven hours every night. 
…………………………………………………………………………………………………………………………. 
– Have a shower once a week. 
………………………………………………………………………………………………………………………….

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Unit 1 6th: Health and healthy habits

  • 1. UNIT 1: HEALTH AND HEALTHY HABITS Nuria Sánchez Parra CEIP García Bellido
  • 2. VOCABULARY • Health ….. salud • Healthy habits….hábitos saludables • Illness…enfermedad • Feel …… sentirse • Full….. lleno/a/os/as • Properly…..adecuadamente • Ill…..enfermo • Well-being….. bienestar • Think…..pensar, creer • Move …..moverse • Symptoms…..síntomas • Coughs…..tos • Pain …..dolor • Fever…..fiebre • Tell …..decir • Our …..nuestro/a/os/as • Must …..deber • Stay …..permanecer • Balanced ……equillibrado/a • Every …..todos/as • Kind …..clase, tipo • Avoid…..evitar • Fat……grasa • Meals …..comidas • Always …..siempre • Hygiene……higiene • Hygiene……higiene • Before ……antes • After ……después • Rest……descansar • Us …..nos, a nosotros
  • 3. • Breath ……respirar • Fresh ……fresco • Place ……lugar • Smoke ……humo, fumar • Bones ……huesos • Muscles……músculos • Types ……tipos • Infectious ……infeccioso • Non-infectious……..no infeccioso • Harmful ……perjudicial • Contagious……contagioso • Flu……gripe • Non-contagious……no contagioso • Tetanus……tétanos • Injury….. herida • Non proper……inadecuado • Week……semana • State ……estado • Change ……cambiar • Twice ……dos veces • Once …… una vez • Summarize……resumir •
  • 4. Health and illness When we are healthy, we feel good, happy and full of energy. When we are tired and our body doesn’t work properly, we are ill. • Health is a state of physical, mental and social well-being. We can think, move and communicate, because we feel full of energy. • Illness is the opposite of health. Symptoms, like coughs, pain or fever, tell us our bodies are ill.
  • 5. Let´s speak about health all illness VIDEO
  • 6. At your notebook… 1. How do we feel when we are healthy? 2. How do we feel when we are ill? 3. Write two ills about the video
  • 7. Let’s speak • Have you ever been ill? What happened to you? • Did anybody transmit an illness to you? • Have you got healthy habits?
  • 8. Healthy habits We must have healthy habits to stay well. • Eat a balanced diet. We must eat every kind of food, avoiding sweets, cakes and fat. He must have five meals a day and always have breakfast. • Hygiene. We must wash our hands before eating and our teeth after doing it. We must have a shower every day. • Rest. We must sleep 9 hours every night. • Breath fresh air. We mustn’t stay in places where there is smoke . • Physical activity. It is good for our bones and muscles.
  • 9.
  • 10. Healthy habits • Balanced diet • Rest • Hygiene • Physical Activity
  • 12. Types of illnesses Illnesses can be infectious or non-infectious. • Infectious illnesses are caused by viruses or harmful bacteria. They can be: – Contagious. An ill person transmits the illness to a healthy one. An example is flu. – Non-contagious. They are not transmitted from an ill person to a healthy one. An example is tetanus, cause by a bacteria. • Non-infectious illnesses have different causes: injuries, non proper diet, toxic substances, etc.
  • 14. ACTIVITIES 1. Complete to summarize. – ………………………………………………… is a state of well-being and ………………………………… is the opposite. – We must have ………………………………………. ……………………………………… to stay well. – Illnesses can be …………………………………… or ……………………………………………………. . 2. Change these habits into healthy ones. – Eat twice a day: lunch and dinner. …………………………………………………………………………………………………………………………. – Sleep seven hours every night. …………………………………………………………………………………………………………………………. – Have a shower once a week. ………………………………………………………………………………………………………………………….