2. Self-respect, pride, dignity, confidence, morale
are few other synonyms of self-esteem. Self-
esteem defines our confidence, our trust in
ourselves.
Self-esteem has two dimensions –
1. Positive self-esteem
2. Low self-esteem
4. Possible reasons for low self-esteem
Parental pressure
Peer pressure
Physical appearance
Negative thoughts
Trauma
5. Counselling for low self-esteem
A counsellor will help
you in identifying and
accepting your own
strengths, potential and
weaknesses.
Self-esteem counselling is centric to our personality and
understanding who we are as an individual.