3. Top habits to create your own happiness -
Trust Yourself
4. Switch to a healthier lifestyle start with the below few and keep
improving -
Adapt a Healthy Lifestyle
Eat fresh
Include more greens in your meal
Switch to a better cooking oil
Eat regularly
Reduce caffeine
Exercise regularly
Read 30 minutes before going to bed
5. Greet your loved once
Meet more friends
Make new friends
Do puzzles, mind teasing riddles
Take deep breaths
Take regular breaks
Eat with family
Accept the beauty within and outside
Be grateful for everything