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Proyecto MuseTeam 1
ERASMUS + 2018-1-ESO1-KA204-050530 “MUSETEAM” Emotional intelligence included in learning by projects to improve social inclusion
Name and surname…………………………
“Point to the moon.
If you fail,
you can hit a star”.
(W. Clement Stone)
Facilitation or emotional assimilation.
Use emotions.
What makes us different
is the determination to reach the top.
A summit that cannot be reached
by overcoming others
but surpassing oneself.
(Oriental philosophy)
Muse Team Proyect 2
ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam”
Index
INTRODUCTIÓN. EMOTIONAL FACILITACIÓN ……3
1.Laws of learning in an adult person………..…………...5
2. Adults learning styles………..…………..6
ACCEPT YOUR EMOTIONS ...…………………..……. 7
1. Knowledge of yourself………..……….…..7
2. Self-esteem…………………………...11
3. Motivation………..……………….....15
4. From the CV to the C.Vital...............................21
BIBLIOGRAFY....……………………...22
INTRODUCTION: FACILITATION OR EMOTIONAL ASSIMILATION
An optimist says: "the bottle is half full." The pessimist
says: "this bottle is half empty." And the one that is left
foolish says but what is inside the bottle? Jaume Perich
We can continue: You are responsible for filling it.
What is emotional facilitation or assimilation? Emotional facilitation is the process by
which we improve our style of response to a stimulus, increasing the chances of
success against the demands of the same, thanks to the dominant emotional state
at that time.
When people have a sad or negative mood they tend to focus on the details and look
for mistakes. Those whose mood is more positive are better at generating new ideas
and novel solutions to problems.
How is this aptitude used? The emotional states change the points of view of
the problems and are the key to our happiness or unhappiness, that is, they
can make us see "the bottle half full or half empty".
Muse Team Proyect 3
ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam”
David Salinas1
presents several examples that clarify the use of emotions to produce results
that do not allow or do not achieve our objectives.
Figure 2. Use of emotions
1-Driving test:
Negative case:
Nerves do not let you sleep the night before, you arrive at
the exam with fear and circles of Guinness Record, and the
first thing that crosses your mind is that as soon as you
leave the parking lot you will run over someone (thinking
that true, it's not that I can calm you down, precisely).
Positive case:
You take a tila (or two), do meditation, yoga, deep breaths, and try to visualize yourself
doing a great exam, approving, and making yourself so happy that you end up giving a moo
to your examiner or examiner. Result: you will arrive much more calm to the test and with
more confidence in yourself (remember to take mint chewing gum, just in case ...).
2- Delayed work (and you cannot get the will to do it).
Figura 3. Use of emotions
Negative case: you put the focus of attention on
the problem, how good you would feel if you were
doing something else, how bitter your life is and
therefore you get depressed, in the end you do
nothing.
Positive case: you think about the positive
consequences that will have to finish the work (pride, satisfaction, a good mark in your
academic record, a praise from the boss ...). However, you still see very far those positive
consequences and there is a danger of going down to minimum levels. In that case, you
think about some nice activity.
1
David Salinas: “La facilitación emocional” del blog Gabinete de Inteligencia Positiva. [4-III-2015]
http://psicologiapositivamalaga.blogspot.com.es/search/label/facilitaci%C3%B3n%20emocional
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It does not always have to be positive emotions that lead us to success. It is demonstrated
that average levels of anxiety are adequate to obtain a good performance. Imagine that in
the case of the driving test, you were so relaxed that you practically felt yourself floating in a
cloud, what would happen? Well, you would actually run over someone immediately after
leaving the parking lot because ... you did not even have your eyes open! There are jobs in
which you better "be smart," because you're too calm, you're fired. Or imagine that the
players went out to the field without a minimum of tension (well, that's already happening,
they are the ones that people shout at them: "you have to sweat the shirt more!" And then
use bad words)
1. LAWS OF LEARNING IN AN ADULT PERSON
Adult students motivation and their attitude towards learning make it necessary to study
the different laws of learning for adult students.
PREPARATON It is necessary to have an adequate level of maturation, mental and
biological.
FINALITY Must know what is the intentionality of learning, in a double aspect
applicability of what is learned and relevance.
ACTIVE EXERCISE You have to practice everything you learn
AFFECTION What has been learned has positive consequences for the person.
PERIODICITY Learning must be a habit, because there must be a continuity to
deepen a topic.
REPETITION To achieve mastery of a behavior it is necessary to experience it
several times.
UNDERSTANDING It implies a good establishment of relationships.
ESTRUCTURE Need for integration with the various subjects and contents
INTRINSIC SENSE Importance of the value that people give to learning.
Tabla 1. Adults learning laws.
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2. LEARNING STYLES
The way you deal with training is important to get results. The styles proposed by David Kold
are: Figure 4. Table 2.
Actividad 1.
ACTIVE He likes the challenge and being able to hit or miss, experimenting on his own. It
needs diversity.
REFLEXIVE He likes to be meticulous, never improvises, never acts hastily. He loves the
details and the data.
THEORETICAL He likes to ask questions, express ideas, complex concepts. He likes to know the global
nature of the subject.
PRAGMATIC-
CONCRETE
EXPERIENCE
He wants to practice and experiment. He likes useful techniques to deal with
problems. He likes real problems and that they are current. You want to give
solutions for real life.
Table 2. Adult Learning Style (Kolb).
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Activity 1. Achieve attainments that make you feel good.
Points to a value
base on the level
of learning styles
5 Pragmatic
4
3
2
1
Active 5 4 3 2 1 1 2 3 4 5 Reflexive
That is, how do
you like like to
receive training.
1
2
3
4
Theoretical 5
ACCEPT YOUR EMOTIONS
1. SELF-AWARENESS
First, we need to know ourselves. It is convenient that you have very clear ideas about it, so
that you can communicate what interests you without hesitating and without forgetting
anything about you. Getting to know each other, knowing how we are, has in this case three
practical consequences
It is convenient that you have very clear ideas about it, so that you can communicate what
interests you without hesitating and without forgetting anything about you. Getting to know
each other, knowing how we are, has in this case three practical consequences.
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-Value ourselves, we will estimate our personality characteristics so that we can be sure of
ourselves
-We will enhance our qualities, adjusting our personality characteristics, our strengths to our
training project or job placement.
- To develop ourselves personally, since detecting our weak points will allow us to carry out
actions that will remedy these aspects "I would like to be ..." and for that "I am doing this to
achieve it ..."
Activity 1. Know yourself.
Look closely at this list of physical, intellectual and emotional characteristics. Try to point out
those that define you. Mark with an X or ad done that you think you have and do not appear
in the table. Define you.
PHISICAL AND MOTOR INTELECTUAL EMOTIONAL
Tall
Short
Fat
Slim
Athletic
Flexible.
Resistant
Fast reflexes
Skill with hands
Healthy
Good presence
Visual Acuity
Good ear
Fast thought
Slow thought
Judicious
Ease of speech
Scholar
Manipulator
Reasonable
Critic
Reflective
Contemplative
Speculative
Concentrate
Creative
Happy
Sad
Frustrated
Excitable
Scary
Self-confidence
Concerned
Crazy
Unpredictable
Confused
Distressed
Dipressed
Undecided
Tabla 3. Know yourself
Activity 2. How do other people see me?
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Give table 1 to your Friends, relatives and acquintences. Ask them to fill the table. Do you
find differences in the way they see you and he way you see yourself?
Activity 3. My great qualities.
Our positive and negative qualities are. Indicate
the reason with a sentence. Tabla 4.
POINTS WHY AND HOW DID IT HAPPENED?
STROG
WEAK
Table 4. Qualities
Activity 4. knowledge of people.
Think about friendship and try to establish hierarchically the characteristics that a friend
must have and what you can offer a friendo or he can expect from you. Table 5.
How is the ideal friend? What are the
característica of friendship?
What can a friend expect from you?
Table 5. Knowledge.of people.
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Activity 5. Knowledge of yourself through other people.
Complete the following sentences with qualities and faults
- I wish “…………………………” were ……………………….
- I wish “…………………………” were ……………………….
- I wish “………………………” didn´t stop being …………………..
- I wish “………………………” didn´t stop being …………………..
Activity 6. What or who influences or attract you (People/Institutions/Means of
communication). table 6.
People who influence me How do they influence? How do I feel?
Institutions that influence me How do they influence? How do I feel?
Means of communication that
influence me
How do they influence? How do I feel?
Table 6. Knowledge of the sourse of influence.
Activity 7. Now I Know myself a little better.
What positive
things do I have to
work?
What things do I
have to improve?
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Activity 8. Academic training.
There are three types of knowledge:
1. Those acquired in regulated education (Ministry of Education) give us a title: e.g.
Compulsory Teaching, Proffesional Training (Basic-middle-high levels).
2. Complementary knowlwdge: courses, specific seminars, complementary training, …
3. Other courses.
Complete the chart with your Academic training. Table 7
DEGREE
(QUALIFICATION,
CERTIFICATE)
DATE
And
hours of
the
course
SUBJECT
(TRAINING, SUBJECTS,
HABILITIES, …)
CENTRE
OF
STUDIES
Table 7.
Activity 9. My experience and skills.
Think about previous or current experiences and job training that interests you. Through
experiences and situations we have acquired a series of skills that can be used in a job (to
organize, plan, calculate) or acquire rights to adapt them to the laboral world. (Table 8)
The following table can be completed with four types of activities:
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1. Previous work experiences (with or without a contract; paid or not paid; scholarships;
collaborations …
2. Participation in sports, neighbourhood, students or cultural associations.
3. Hobbies, activities carried out in your free time.
4. Everyday activities related to family or domestic responsabilities.
Position Tasks What do you do?
Table 8. laboral activities.
SELF-ESTEEM
Self-esteem is the evaluative perception of oneself. La autoestima es la percepción evaluativa
de sí mismo. Abraham Maslow explains that the need for appreciation has two aspects:
- Your self-esteem.
- The respect and esteem received from other people.
Activity 10. The mirrow.
a- Define yourself in a word as a father, as a partner, as a boyfriend or girlfriend, as a
student or worker.
……………………………………………………………………………………….
b- Ask your parents, boyfriend or girlfriend, teacher, etc. to define you in a word
…………………………………………………………………………………………
Figura 11: Autoestima
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”In the whole universe there is no other person like you. Everything you are is unique.” (Virginia
Satir. Selfteem)
Listen to this audiovideo on the internet: La autoestima. Virginia Satir
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Johary´s advantage
Joseph and Harry proposed a model to represent communication between two people. In the
way we process information and how the perception we have of ourselves and the perception
others have is different. Figure 13
There is a very appropriate Arabic proverb that says:
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“If a man tells you that you look like a camel, do not listen to him; if Two people tell you you
look like a camel. look at yourself in a mirror”.
It means that if there are enough people who have a certain opinion about you, it is possible
that you have given them plenty of reasons to say that way. If you do not want to listen to
them, there you are; but that's what you project.
Charles Handy calls this concept "Johari's four-room house" and is shown in the form of 4
quadrants as shown in the following diagram:
- Public Area: It is the part of ourselves that others also see.
- Blind Area: It is the part that others perceive but we do not, that is, what others know
about us and do not tell us.
- Hidden Area: What we know about ourselves but we do not want to share.
- Unknown Area: It is the most mysterious part of the subconscious that neither oneself
nor others manage to perceive.
Activity 11. Do you want to know yourself better?
We will perform the exercises proposed by Pilar Torrijos presented in the blog of the
intermediate command
Figura 13: La ventana de Johari
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If you are willing to know yourself better, efforts must be put in quadrant 2.
Do you want to know how? Ask for feedback to the people closest to you. Ask them to tell
you honestly what they think of you.
It is also important to reduce quadrant 3 (hidden area). If you are hiding things from your
family or friends, that could create future problems. The best thing is to be honest in your
relationships.
For this, I propose an exercise created by the authors of the Johari window.
Follow these steps:
1. Choose from the list between 5-6 characteristics that you consider to be those that best
represent you.
2. Give to choose a group of people the 5-6 characteristics that according to them are the
ones that best define you.
3. From here, you can build your own Johari window yourself:
- Classify as Public those characteristics that you have identified and at least one
other person has coincided with you.
- Classify as Blind the characteristics that others have pointed out but you do not.
- Group as Hidden the characteristics that you have listed but that others have not
recognized in you.
- The rest of the traits put in the Unknown area. They are collected in this area by
discarding, it does not necessarily mean that they are part of your subconscious.
-Write it inside the 4x4 grid.
If you dare to do this exercise, you will discover skills and strengths that you did not know
you had.
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CAPABLE LOYAL SKILFUL RESTLESS WISE
TOLERANT WORTHY INTROVERTED SENSITIVE EMOTIONAL
FLEXIBLE EXTROVERTED KIND ANALITYCAL SHY
BOLD ENERGY??? ERUDIT ASSERTIVE CURIOUS
BRAVE FRIENDLY ORGANIZED SELF-
CONSCIOUS
READY
QUIET,CALM GENEROUS CARING PATIENT SPONTANEOUS
PROTECTIVE HAPPY MATURE POWERFUL NICE, FRIENDLY
CHEERFUL ATTENTIVE MODEST PROUD ACTIVE
INTELLIGENT IDEALIST NERVOUS QUIET SPIRITED
SURE INDEPENDENT LOGICAL THOUGHTFUL WISE
COMPLEX INGENIOUS OBSERVER RELAXED RELIABLE
However, if you want to go further and discover the negative traits that you have in your
blind area, here is a list that can help you. Do not be intimidated
INDIFFERENT MEAN INSECURE VIOLENT SNOOP
JACTANCIOUS IRRESPETUOUS IRRATIONAL WEAK INGENUOUS
FEARLESS BORING IRRESPONSIBLE VULGAR ALOOF
SILENT FOOL DRAMATIC IRONIC STUBBORN
INSENSIBLE STRANGE PASSIVE PREPOTENT Charlatan
CHAOTIC HOSTILE SELFISH BOSSY HYPOCRITE
IMMATURE IGNORANT PREDICTABLE IMPRUDENT SURLY, SULLEN
COLD IMPATIENT CONCEITED.
SMUG
ENVIDIOUS STINGY
COWARD INCOMPETENT SHY DISHONEST OBSSESSIVE
CRUEL INSENSIBLE NO RELIABLE SUSPICIOUS PESSIMIST
NO SENSE OF
HUMOR
CINIC EMPTY LAZY SPITEFUL
To summarize:
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The trust and companionship between people grows as it reveals information about oneself
and what until now was part of the private and personal.
3. MOTIVATION
The value that each person gives to
work influences the attitude that
person has when looking for a job.
This value, together with the
meaning it gives to the work and the
utility it gives, constitute the
motivation that each person has
when he is looking for a job. This
value and the meaning that he gives
to the work and the utility that he
gives it, constitute the motivation
that each person has.
Motivation is a proccess La
motivación para P.T Young es un
proceso que:
 Suscita o provoca una
conducta.
 Mantiene una actividad que
progresa.
 Canaliza la actividad en un
curso dado.
Así los factores que activan, mantienen y orientan nuestra conducta son:
Figure 17. Maslow’s necesities
NEEDS that activate behaviors. Make my work better. Study harder.
IMPULSES that maintain them I go to support classes. I'm going to the library to
study
OBJECTIVES that guide them I execute tasks more efficiently. I get better
grades because I do the work and exercises
NECESIDADES -Maslow
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Maslow classifies adults needs following the structure of a pyramid. Needs that lie at the base
of the pyramid are essential. As lower needs are met, the necessity to cover higher needs
appears.
Activity 12. What is it that matters most to you in life? Table 8
Health, family, money, security, work, prestige, freedom, religion, success, risk, power,
fame, fun love, others .
1º
2º
3º
4º
5º
6º
Tabla 8. My values
Activity 13. What is work for you? Table 9.
Choose four options from Table 9
I have to inform someone of
what I do.
I have to do something for
someone
I have to meet a certain
schedul
I feel responsable for what I do
I have a certain space to
work.
I have the obligation to do it.
I receive a salary for doing it. Someone gets benefits from
my work
I am part of a team I do something with a purpose
Table 9.
Write the sentences completing them
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……………………………………………………………………………………………………………………………………………………
……………………………………………………………………………………………………………………………………………………
……………………………………………………………………………………………………………………………………………………
…………………………….
Actividad 14. What does “work” mean in your life?
When we look for work, we usually say "I want to work in whatever, I do not care about
the conditions", but each one of us has personal conditions that limit the characteristics of
the job we are looking for.
On the one hand, there are the personal interests that condition our satisfaction at
work. For example, we can access a job even if we do not like it, because it covers some
basic need, but if it does not cover our needs we will end up "burning" ourselves. On the
other hand, there are some "objective conditions" that can influence our sense of security,
family relationships ...
We have to analyze whether we can admit them or not, or whether or not they are
suitable, even if temporarily.
a) Point out four reasons to work. Table 10.
I need money to finish the
month
Put into practice what I know how to
do
Feel useful Keep learning
Meet new people Introduce “order” in my life
Leave monotony That people value me more
Be self-confident I want to do new things
Do not depend on anyone
economic reasons
Have money to pay my whims
Almost anyone I know works Have new conversation topics
Table 11. My motivations to work
Figure 18-Pursue a goal
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Value from 5 to 1 these affirmations about working. (1, totally agree-5-I totally desagree)
1 2 3 4 5
It allow me to meet (different) people.
It gives me security and stability.
It allows me to survive and have resources. Be
independent.
It gives me prestige and status.
It allows me to develop personally and
professionally..
It is a way to occupy time.
It is a way of feeling useful. .
Tabla 12. My regards for working.
b) Point out the aspects for which you would be available to work (yes) (no)
CONTRACT TURN WORKING
DAY
PLACE SALARY
(MINIMUM
SALARY)1
trade mornings For hours Next home 950€
Scholarship/practices afternoons Partial My location Commission
temporal Mornings and
afternoons
Complete Next location
No temporary nights Any province area
No contract In turns Other provinces
Outside Spain
Table 13. The indispensable to work
1. Salary in Spain 2020. https://www.boe.es/buscar/doc.php?id=BOE-A-2020-1652 BOE 5-II-2020. Nº 31 Sec I pp 10814-10818
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Activity 15. What is my professional objective?
The professional objective is the goal towards which we direct our efforts to insert ourselves
in the labor market.
The professional objective has to be chosen taking into account the personal characteristics,
professional interests and other elements to be taken into account: economic cost, the
necessary time.
Therefore we must consider short, medium and long term objectives.
Goals What am I doing to
get it
I will have to incorporate,
study, dedicate, modify
...
Short term (0-1 year)
In the medium term (1- 2
years)
Long term (+ 2 years)
Table 14. The goals I pursue.
Activity 16. Complete the test.
Job orientation test
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In what conditions would you work?
Salary: Minimum salary ( ) ; Less than mínimum salary
( ) Commission ( )
Hours: From 8 to 3 from Monday to Friday ( ); From 9 to
3 from Monday to Saturday ( ); from 3 to 11 h afternoons
( ); from 10 to 14+ 16-18 ( ); in turns weekly ( );
without departure times, by hours ( ).
Labor Relationship: Contract of work and service ( );
Contract by hours ( ); Contract for a period / campaign (
) ; Commercial contract ( ); learning / training contract (
) ; No contract ( ).
Position: In your position ( ); Different position ( );
Lower category than yours ( ).
Incentives: Training by the company ( ); Premiums ( );
Commissions ( ); None ( ).
Workplace: Less than 1 hour from home ( ); 1 hour
from home ( ); More than 1 hour and 1/2 ( ); Use of car
( ); Public transport ( ).
Name:
Sex: Man ( ) Woman ( )
Age 18-20 ( ) 20 -30( )
30 40( ) 40 – 50( )
50 – 60( )
Certification:
Vocational Training:
Why do you study
Look for a job( ); Complete
your training ( ); Others (
) Specify
Why is working so important?
What is your professional
target?
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What is your professional target? What I What would you like to do? (tick in the left column
(Educaweb) y Intereses profesionales (Barcelona Activa)
PROFESSIONAL
INTERESTS
TASKS PERSONAL
CAPABILITIES
JOB (EXAMPLES)
PERSONAL
RELATION-
SHIPS
Work with and for other
people, interact with
each other to improve
both. People, their
activities and
experiences are the
center of work. They
provide means for
communication and
their relationship
Be social, know how to express
yourself, put yourself in the
place of the other, be rganized,
know how to lead groups,
empathy, emotional balance.
Telephone operator,
receptionist, interviewer,
psychologist, team leader,
teacher, social worker ...
MECHANICS
AND APPLIED
TECHNOLOGY
Find solutions, know the
machines and appliances
inside and out and know
how to repair them.
Maintain and ensure the
operation of devices and
systems. Plan and
project useful facilities
and how they work.
Be curious, have skill and
precision manual, ability to
concentrate, anticipate problems
and needs to act effectively.
Driver, craftsman,
workshop boss,
maintenance worker,
installer, mechanic,
couturier ...
ECONOMIC-
FINANTIAL
COMMERTIAL
Negotiate to obtain
benefits, buy and sell.
Calculate benefits and
costs. Design sales
strategies. Deal with
clients To grope
markets, to anticipate
with imagination.
Imagination, ease of words and
conviction, know how to
calculate, plan, anticipate
answers. Interest in image and
communication. Intuition
Seller, commercial,
stockbroker, accountant,
economist, entrepreneur,
representative, marketing
technician ...
BUREOCRATIC
ADMINISTRA-
TIVES
Prepare report, write texts,
classify and order data.
Quickly and accurately
check data, combinations
of letters and numbers.
Be precise in the calculations,
have a good memory, good oral
and written expression. Be
organized and precise, know
how to carry with it the
repetitive activities. Interest in
new technologies at the service
of these works.
Cashier, administrative,
secretary, archivist /,
manager ...
CREATIVE,
AESTHETIC,
DESIGN
Paint, draw, design,
decorate, write, interpret.
Occupations related to the
world of art and artistic
expression: capture ideas,
create solutions, translate
them into different
aesthetic manifestations.
Creative ability, aesthetic taste,
sensitivity, manual skill,
patience, perseverance, spirit of
overcoming. Knowing how to
see things in their entirety.
Advertiser, window
dresser, painter, designer,
actor / actress,
photographer, delinean-te,
draftsman, singer ...
CIENTIFIC Reason, discuss abstract
issues. Description and
analysis of problems; Look
for solutions. Observe and
define action strategies.
Ability to analyze, order and
methodology. Creativity,
perseverance, ability to apply
theoretical knowledge. Research
attitude.
Laboratory assistant,
computer scientist,
mathematician, biologist,
teacher ...
Proyecto MuseTeam 24
ERASMUS + 2018-1-ESO1-KA204-050530 “MUSETEAM” Emotional intelligence included in learning by projects to improve social inclusion
4. CURRICULUM VITAE-VITAL CURRICULUM
The speaker, Gabriela Paoli Austerlitz, stresses the
importance of having clear where our greatest STRENGTH
resides and where our WEAKNESS nests "to be able to pass
a personnel selection interview.
She has been preparing participants in the steps they must
follow to convince the interviewer that they are the right
person.
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10. APASIONA-T
BIBLIOGRAPHY
- Lucas, Bill; Claxton, Guy (2014). Nuevas Inteligencias. Nuevos Aprendizajes. Ed.
Narcea. Madrid
- Poletti, Rosette y Dobbs, Barbara (2012) Cuaderno de Ejercicios para la
Autoestima. Terapias verdes. Barcelona. Nº 2.
- Saenz, Mª Gema (2007). La Gestión Emocional. Ed. Altradamun. Barcelona.
- Sánchez Almagro, Mª Luisa, Alonso García, Pedro y Águeda Martín, Gerardo
(1995) Técnicas de Búsqueda de Empleo. Ed. Ediciones Pedagógicas. Madrid.
3º edición
- Martínez Martínez, Miguel Ángel y Sánchez Almagro, Mª Luisa (2005) Propuesta
para la orientación en los centros de educación de personas adultas. Publicado
por la Dirección General de promoción Educativa. Consejería de Educación.
Madrid.
- Sanchez Almagro, Mª Luisa (coord.) 82011). Guía práctica del asesor y
orientador profesional. Ed. Síntesis. Madrid.
- Segura, Manuel y Arcas, Margarita (2010). Educar las emociones y los
sentimientos. Ed. Narcea. Madrid
- Segura, Manuel (2011). Jóvenes y adultos con problemas de conducta. Ed.
Narcea. Madrid
- Valles Arándiga, A (2007). Programa de Inteligencia Emocional para la
Convivencia Escolar. PIECE.V. Ed. EOS. Madrid
The support of the European Commission for the preparation of this publication does not imply
acceptance of its contents, which is the sole responsibility of the authors.
Therefore, the Commission is not responsible for the use that may be made of the information
disclosed here.
Adaptado del proyecto ESPABILA-T

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Facilitation or emotional assimilation

  • 1. Proyecto MuseTeam 1 ERASMUS + 2018-1-ESO1-KA204-050530 “MUSETEAM” Emotional intelligence included in learning by projects to improve social inclusion Name and surname………………………… “Point to the moon. If you fail, you can hit a star”. (W. Clement Stone) Facilitation or emotional assimilation. Use emotions. What makes us different is the determination to reach the top. A summit that cannot be reached by overcoming others but surpassing oneself. (Oriental philosophy)
  • 2. Muse Team Proyect 2 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Index INTRODUCTIÓN. EMOTIONAL FACILITACIÓN ……3 1.Laws of learning in an adult person………..…………...5 2. Adults learning styles………..…………..6 ACCEPT YOUR EMOTIONS ...…………………..……. 7 1. Knowledge of yourself………..……….…..7 2. Self-esteem…………………………...11 3. Motivation………..……………….....15 4. From the CV to the C.Vital...............................21 BIBLIOGRAFY....……………………...22 INTRODUCTION: FACILITATION OR EMOTIONAL ASSIMILATION An optimist says: "the bottle is half full." The pessimist says: "this bottle is half empty." And the one that is left foolish says but what is inside the bottle? Jaume Perich We can continue: You are responsible for filling it. What is emotional facilitation or assimilation? Emotional facilitation is the process by which we improve our style of response to a stimulus, increasing the chances of success against the demands of the same, thanks to the dominant emotional state at that time. When people have a sad or negative mood they tend to focus on the details and look for mistakes. Those whose mood is more positive are better at generating new ideas and novel solutions to problems. How is this aptitude used? The emotional states change the points of view of the problems and are the key to our happiness or unhappiness, that is, they can make us see "the bottle half full or half empty".
  • 3. Muse Team Proyect 3 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” David Salinas1 presents several examples that clarify the use of emotions to produce results that do not allow or do not achieve our objectives. Figure 2. Use of emotions 1-Driving test: Negative case: Nerves do not let you sleep the night before, you arrive at the exam with fear and circles of Guinness Record, and the first thing that crosses your mind is that as soon as you leave the parking lot you will run over someone (thinking that true, it's not that I can calm you down, precisely). Positive case: You take a tila (or two), do meditation, yoga, deep breaths, and try to visualize yourself doing a great exam, approving, and making yourself so happy that you end up giving a moo to your examiner or examiner. Result: you will arrive much more calm to the test and with more confidence in yourself (remember to take mint chewing gum, just in case ...). 2- Delayed work (and you cannot get the will to do it). Figura 3. Use of emotions Negative case: you put the focus of attention on the problem, how good you would feel if you were doing something else, how bitter your life is and therefore you get depressed, in the end you do nothing. Positive case: you think about the positive consequences that will have to finish the work (pride, satisfaction, a good mark in your academic record, a praise from the boss ...). However, you still see very far those positive consequences and there is a danger of going down to minimum levels. In that case, you think about some nice activity. 1 David Salinas: “La facilitación emocional” del blog Gabinete de Inteligencia Positiva. [4-III-2015] http://psicologiapositivamalaga.blogspot.com.es/search/label/facilitaci%C3%B3n%20emocional
  • 4. Muse Team Proyect 4 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” It does not always have to be positive emotions that lead us to success. It is demonstrated that average levels of anxiety are adequate to obtain a good performance. Imagine that in the case of the driving test, you were so relaxed that you practically felt yourself floating in a cloud, what would happen? Well, you would actually run over someone immediately after leaving the parking lot because ... you did not even have your eyes open! There are jobs in which you better "be smart," because you're too calm, you're fired. Or imagine that the players went out to the field without a minimum of tension (well, that's already happening, they are the ones that people shout at them: "you have to sweat the shirt more!" And then use bad words) 1. LAWS OF LEARNING IN AN ADULT PERSON Adult students motivation and their attitude towards learning make it necessary to study the different laws of learning for adult students. PREPARATON It is necessary to have an adequate level of maturation, mental and biological. FINALITY Must know what is the intentionality of learning, in a double aspect applicability of what is learned and relevance. ACTIVE EXERCISE You have to practice everything you learn AFFECTION What has been learned has positive consequences for the person. PERIODICITY Learning must be a habit, because there must be a continuity to deepen a topic. REPETITION To achieve mastery of a behavior it is necessary to experience it several times. UNDERSTANDING It implies a good establishment of relationships. ESTRUCTURE Need for integration with the various subjects and contents INTRINSIC SENSE Importance of the value that people give to learning. Tabla 1. Adults learning laws.
  • 5. Muse Team Proyect 5 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” 2. LEARNING STYLES The way you deal with training is important to get results. The styles proposed by David Kold are: Figure 4. Table 2. Actividad 1. ACTIVE He likes the challenge and being able to hit or miss, experimenting on his own. It needs diversity. REFLEXIVE He likes to be meticulous, never improvises, never acts hastily. He loves the details and the data. THEORETICAL He likes to ask questions, express ideas, complex concepts. He likes to know the global nature of the subject. PRAGMATIC- CONCRETE EXPERIENCE He wants to practice and experiment. He likes useful techniques to deal with problems. He likes real problems and that they are current. You want to give solutions for real life. Table 2. Adult Learning Style (Kolb).
  • 6. Muse Team Proyect 6 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Activity 1. Achieve attainments that make you feel good. Points to a value base on the level of learning styles 5 Pragmatic 4 3 2 1 Active 5 4 3 2 1 1 2 3 4 5 Reflexive That is, how do you like like to receive training. 1 2 3 4 Theoretical 5 ACCEPT YOUR EMOTIONS 1. SELF-AWARENESS First, we need to know ourselves. It is convenient that you have very clear ideas about it, so that you can communicate what interests you without hesitating and without forgetting anything about you. Getting to know each other, knowing how we are, has in this case three practical consequences It is convenient that you have very clear ideas about it, so that you can communicate what interests you without hesitating and without forgetting anything about you. Getting to know each other, knowing how we are, has in this case three practical consequences.
  • 7. Muse Team Proyect 7 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” -Value ourselves, we will estimate our personality characteristics so that we can be sure of ourselves -We will enhance our qualities, adjusting our personality characteristics, our strengths to our training project or job placement. - To develop ourselves personally, since detecting our weak points will allow us to carry out actions that will remedy these aspects "I would like to be ..." and for that "I am doing this to achieve it ..." Activity 1. Know yourself. Look closely at this list of physical, intellectual and emotional characteristics. Try to point out those that define you. Mark with an X or ad done that you think you have and do not appear in the table. Define you. PHISICAL AND MOTOR INTELECTUAL EMOTIONAL Tall Short Fat Slim Athletic Flexible. Resistant Fast reflexes Skill with hands Healthy Good presence Visual Acuity Good ear Fast thought Slow thought Judicious Ease of speech Scholar Manipulator Reasonable Critic Reflective Contemplative Speculative Concentrate Creative Happy Sad Frustrated Excitable Scary Self-confidence Concerned Crazy Unpredictable Confused Distressed Dipressed Undecided Tabla 3. Know yourself Activity 2. How do other people see me?
  • 8. Muse Team Proyect 8 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Give table 1 to your Friends, relatives and acquintences. Ask them to fill the table. Do you find differences in the way they see you and he way you see yourself? Activity 3. My great qualities. Our positive and negative qualities are. Indicate the reason with a sentence. Tabla 4. POINTS WHY AND HOW DID IT HAPPENED? STROG WEAK Table 4. Qualities Activity 4. knowledge of people. Think about friendship and try to establish hierarchically the characteristics that a friend must have and what you can offer a friendo or he can expect from you. Table 5. How is the ideal friend? What are the característica of friendship? What can a friend expect from you? Table 5. Knowledge.of people.
  • 9. Muse Team Proyect 9 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Activity 5. Knowledge of yourself through other people. Complete the following sentences with qualities and faults - I wish “…………………………” were ………………………. - I wish “…………………………” were ………………………. - I wish “………………………” didn´t stop being ………………….. - I wish “………………………” didn´t stop being ………………….. Activity 6. What or who influences or attract you (People/Institutions/Means of communication). table 6. People who influence me How do they influence? How do I feel? Institutions that influence me How do they influence? How do I feel? Means of communication that influence me How do they influence? How do I feel? Table 6. Knowledge of the sourse of influence. Activity 7. Now I Know myself a little better. What positive things do I have to work? What things do I have to improve?
  • 10. Muse Team Proyect 10 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Activity 8. Academic training. There are three types of knowledge: 1. Those acquired in regulated education (Ministry of Education) give us a title: e.g. Compulsory Teaching, Proffesional Training (Basic-middle-high levels). 2. Complementary knowlwdge: courses, specific seminars, complementary training, … 3. Other courses. Complete the chart with your Academic training. Table 7 DEGREE (QUALIFICATION, CERTIFICATE) DATE And hours of the course SUBJECT (TRAINING, SUBJECTS, HABILITIES, …) CENTRE OF STUDIES Table 7. Activity 9. My experience and skills. Think about previous or current experiences and job training that interests you. Through experiences and situations we have acquired a series of skills that can be used in a job (to organize, plan, calculate) or acquire rights to adapt them to the laboral world. (Table 8) The following table can be completed with four types of activities:
  • 11. Muse Team Proyect 11 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” 1. Previous work experiences (with or without a contract; paid or not paid; scholarships; collaborations … 2. Participation in sports, neighbourhood, students or cultural associations. 3. Hobbies, activities carried out in your free time. 4. Everyday activities related to family or domestic responsabilities. Position Tasks What do you do? Table 8. laboral activities. SELF-ESTEEM Self-esteem is the evaluative perception of oneself. La autoestima es la percepción evaluativa de sí mismo. Abraham Maslow explains that the need for appreciation has two aspects: - Your self-esteem. - The respect and esteem received from other people. Activity 10. The mirrow. a- Define yourself in a word as a father, as a partner, as a boyfriend or girlfriend, as a student or worker. ………………………………………………………………………………………. b- Ask your parents, boyfriend or girlfriend, teacher, etc. to define you in a word ………………………………………………………………………………………… Figura 11: Autoestima
  • 12. Muse Team Proyect 12 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” ”In the whole universe there is no other person like you. Everything you are is unique.” (Virginia Satir. Selfteem) Listen to this audiovideo on the internet: La autoestima. Virginia Satir
  • 13. Muse Team Proyect 13 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Johary´s advantage Joseph and Harry proposed a model to represent communication between two people. In the way we process information and how the perception we have of ourselves and the perception others have is different. Figure 13 There is a very appropriate Arabic proverb that says:
  • 14. Muse Team Proyect 14 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” “If a man tells you that you look like a camel, do not listen to him; if Two people tell you you look like a camel. look at yourself in a mirror”. It means that if there are enough people who have a certain opinion about you, it is possible that you have given them plenty of reasons to say that way. If you do not want to listen to them, there you are; but that's what you project. Charles Handy calls this concept "Johari's four-room house" and is shown in the form of 4 quadrants as shown in the following diagram: - Public Area: It is the part of ourselves that others also see. - Blind Area: It is the part that others perceive but we do not, that is, what others know about us and do not tell us. - Hidden Area: What we know about ourselves but we do not want to share. - Unknown Area: It is the most mysterious part of the subconscious that neither oneself nor others manage to perceive. Activity 11. Do you want to know yourself better? We will perform the exercises proposed by Pilar Torrijos presented in the blog of the intermediate command Figura 13: La ventana de Johari
  • 15. Muse Team Proyect 15 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” If you are willing to know yourself better, efforts must be put in quadrant 2. Do you want to know how? Ask for feedback to the people closest to you. Ask them to tell you honestly what they think of you. It is also important to reduce quadrant 3 (hidden area). If you are hiding things from your family or friends, that could create future problems. The best thing is to be honest in your relationships. For this, I propose an exercise created by the authors of the Johari window. Follow these steps: 1. Choose from the list between 5-6 characteristics that you consider to be those that best represent you. 2. Give to choose a group of people the 5-6 characteristics that according to them are the ones that best define you. 3. From here, you can build your own Johari window yourself: - Classify as Public those characteristics that you have identified and at least one other person has coincided with you. - Classify as Blind the characteristics that others have pointed out but you do not. - Group as Hidden the characteristics that you have listed but that others have not recognized in you. - The rest of the traits put in the Unknown area. They are collected in this area by discarding, it does not necessarily mean that they are part of your subconscious. -Write it inside the 4x4 grid. If you dare to do this exercise, you will discover skills and strengths that you did not know you had.
  • 16. Muse Team Proyect 16 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” CAPABLE LOYAL SKILFUL RESTLESS WISE TOLERANT WORTHY INTROVERTED SENSITIVE EMOTIONAL FLEXIBLE EXTROVERTED KIND ANALITYCAL SHY BOLD ENERGY??? ERUDIT ASSERTIVE CURIOUS BRAVE FRIENDLY ORGANIZED SELF- CONSCIOUS READY QUIET,CALM GENEROUS CARING PATIENT SPONTANEOUS PROTECTIVE HAPPY MATURE POWERFUL NICE, FRIENDLY CHEERFUL ATTENTIVE MODEST PROUD ACTIVE INTELLIGENT IDEALIST NERVOUS QUIET SPIRITED SURE INDEPENDENT LOGICAL THOUGHTFUL WISE COMPLEX INGENIOUS OBSERVER RELAXED RELIABLE However, if you want to go further and discover the negative traits that you have in your blind area, here is a list that can help you. Do not be intimidated INDIFFERENT MEAN INSECURE VIOLENT SNOOP JACTANCIOUS IRRESPETUOUS IRRATIONAL WEAK INGENUOUS FEARLESS BORING IRRESPONSIBLE VULGAR ALOOF SILENT FOOL DRAMATIC IRONIC STUBBORN INSENSIBLE STRANGE PASSIVE PREPOTENT Charlatan CHAOTIC HOSTILE SELFISH BOSSY HYPOCRITE IMMATURE IGNORANT PREDICTABLE IMPRUDENT SURLY, SULLEN COLD IMPATIENT CONCEITED. SMUG ENVIDIOUS STINGY COWARD INCOMPETENT SHY DISHONEST OBSSESSIVE CRUEL INSENSIBLE NO RELIABLE SUSPICIOUS PESSIMIST NO SENSE OF HUMOR CINIC EMPTY LAZY SPITEFUL To summarize:
  • 17. Muse Team Proyect 17 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” The trust and companionship between people grows as it reveals information about oneself and what until now was part of the private and personal. 3. MOTIVATION The value that each person gives to work influences the attitude that person has when looking for a job. This value, together with the meaning it gives to the work and the utility it gives, constitute the motivation that each person has when he is looking for a job. This value and the meaning that he gives to the work and the utility that he gives it, constitute the motivation that each person has. Motivation is a proccess La motivación para P.T Young es un proceso que:  Suscita o provoca una conducta.  Mantiene una actividad que progresa.  Canaliza la actividad en un curso dado. Así los factores que activan, mantienen y orientan nuestra conducta son: Figure 17. Maslow’s necesities NEEDS that activate behaviors. Make my work better. Study harder. IMPULSES that maintain them I go to support classes. I'm going to the library to study OBJECTIVES that guide them I execute tasks more efficiently. I get better grades because I do the work and exercises NECESIDADES -Maslow
  • 18. Muse Team Proyect 18 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Maslow classifies adults needs following the structure of a pyramid. Needs that lie at the base of the pyramid are essential. As lower needs are met, the necessity to cover higher needs appears. Activity 12. What is it that matters most to you in life? Table 8 Health, family, money, security, work, prestige, freedom, religion, success, risk, power, fame, fun love, others . 1º 2º 3º 4º 5º 6º Tabla 8. My values Activity 13. What is work for you? Table 9. Choose four options from Table 9 I have to inform someone of what I do. I have to do something for someone I have to meet a certain schedul I feel responsable for what I do I have a certain space to work. I have the obligation to do it. I receive a salary for doing it. Someone gets benefits from my work I am part of a team I do something with a purpose Table 9. Write the sentences completing them
  • 19. Muse Team Proyect 19 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” …………………………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………………………… ……………………………. Actividad 14. What does “work” mean in your life? When we look for work, we usually say "I want to work in whatever, I do not care about the conditions", but each one of us has personal conditions that limit the characteristics of the job we are looking for. On the one hand, there are the personal interests that condition our satisfaction at work. For example, we can access a job even if we do not like it, because it covers some basic need, but if it does not cover our needs we will end up "burning" ourselves. On the other hand, there are some "objective conditions" that can influence our sense of security, family relationships ... We have to analyze whether we can admit them or not, or whether or not they are suitable, even if temporarily. a) Point out four reasons to work. Table 10. I need money to finish the month Put into practice what I know how to do Feel useful Keep learning Meet new people Introduce “order” in my life Leave monotony That people value me more Be self-confident I want to do new things Do not depend on anyone economic reasons Have money to pay my whims Almost anyone I know works Have new conversation topics Table 11. My motivations to work Figure 18-Pursue a goal
  • 20. Muse Team Proyect 20 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Value from 5 to 1 these affirmations about working. (1, totally agree-5-I totally desagree) 1 2 3 4 5 It allow me to meet (different) people. It gives me security and stability. It allows me to survive and have resources. Be independent. It gives me prestige and status. It allows me to develop personally and professionally.. It is a way to occupy time. It is a way of feeling useful. . Tabla 12. My regards for working. b) Point out the aspects for which you would be available to work (yes) (no) CONTRACT TURN WORKING DAY PLACE SALARY (MINIMUM SALARY)1 trade mornings For hours Next home 950€ Scholarship/practices afternoons Partial My location Commission temporal Mornings and afternoons Complete Next location No temporary nights Any province area No contract In turns Other provinces Outside Spain Table 13. The indispensable to work 1. Salary in Spain 2020. https://www.boe.es/buscar/doc.php?id=BOE-A-2020-1652 BOE 5-II-2020. Nº 31 Sec I pp 10814-10818
  • 21. Muse Team Proyect 21 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” Activity 15. What is my professional objective? The professional objective is the goal towards which we direct our efforts to insert ourselves in the labor market. The professional objective has to be chosen taking into account the personal characteristics, professional interests and other elements to be taken into account: economic cost, the necessary time. Therefore we must consider short, medium and long term objectives. Goals What am I doing to get it I will have to incorporate, study, dedicate, modify ... Short term (0-1 year) In the medium term (1- 2 years) Long term (+ 2 years) Table 14. The goals I pursue. Activity 16. Complete the test. Job orientation test
  • 22. Muse Team Proyect 22 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” In what conditions would you work? Salary: Minimum salary ( ) ; Less than mínimum salary ( ) Commission ( ) Hours: From 8 to 3 from Monday to Friday ( ); From 9 to 3 from Monday to Saturday ( ); from 3 to 11 h afternoons ( ); from 10 to 14+ 16-18 ( ); in turns weekly ( ); without departure times, by hours ( ). Labor Relationship: Contract of work and service ( ); Contract by hours ( ); Contract for a period / campaign ( ) ; Commercial contract ( ); learning / training contract ( ) ; No contract ( ). Position: In your position ( ); Different position ( ); Lower category than yours ( ). Incentives: Training by the company ( ); Premiums ( ); Commissions ( ); None ( ). Workplace: Less than 1 hour from home ( ); 1 hour from home ( ); More than 1 hour and 1/2 ( ); Use of car ( ); Public transport ( ). Name: Sex: Man ( ) Woman ( ) Age 18-20 ( ) 20 -30( ) 30 40( ) 40 – 50( ) 50 – 60( ) Certification: Vocational Training: Why do you study Look for a job( ); Complete your training ( ); Others ( ) Specify Why is working so important? What is your professional target?
  • 23. Muse Team Proyect 23 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” What is your professional target? What I What would you like to do? (tick in the left column (Educaweb) y Intereses profesionales (Barcelona Activa) PROFESSIONAL INTERESTS TASKS PERSONAL CAPABILITIES JOB (EXAMPLES) PERSONAL RELATION- SHIPS Work with and for other people, interact with each other to improve both. People, their activities and experiences are the center of work. They provide means for communication and their relationship Be social, know how to express yourself, put yourself in the place of the other, be rganized, know how to lead groups, empathy, emotional balance. Telephone operator, receptionist, interviewer, psychologist, team leader, teacher, social worker ... MECHANICS AND APPLIED TECHNOLOGY Find solutions, know the machines and appliances inside and out and know how to repair them. Maintain and ensure the operation of devices and systems. Plan and project useful facilities and how they work. Be curious, have skill and precision manual, ability to concentrate, anticipate problems and needs to act effectively. Driver, craftsman, workshop boss, maintenance worker, installer, mechanic, couturier ... ECONOMIC- FINANTIAL COMMERTIAL Negotiate to obtain benefits, buy and sell. Calculate benefits and costs. Design sales strategies. Deal with clients To grope markets, to anticipate with imagination. Imagination, ease of words and conviction, know how to calculate, plan, anticipate answers. Interest in image and communication. Intuition Seller, commercial, stockbroker, accountant, economist, entrepreneur, representative, marketing technician ... BUREOCRATIC ADMINISTRA- TIVES Prepare report, write texts, classify and order data. Quickly and accurately check data, combinations of letters and numbers. Be precise in the calculations, have a good memory, good oral and written expression. Be organized and precise, know how to carry with it the repetitive activities. Interest in new technologies at the service of these works. Cashier, administrative, secretary, archivist /, manager ... CREATIVE, AESTHETIC, DESIGN Paint, draw, design, decorate, write, interpret. Occupations related to the world of art and artistic expression: capture ideas, create solutions, translate them into different aesthetic manifestations. Creative ability, aesthetic taste, sensitivity, manual skill, patience, perseverance, spirit of overcoming. Knowing how to see things in their entirety. Advertiser, window dresser, painter, designer, actor / actress, photographer, delinean-te, draftsman, singer ... CIENTIFIC Reason, discuss abstract issues. Description and analysis of problems; Look for solutions. Observe and define action strategies. Ability to analyze, order and methodology. Creativity, perseverance, ability to apply theoretical knowledge. Research attitude. Laboratory assistant, computer scientist, mathematician, biologist, teacher ...
  • 24. Proyecto MuseTeam 24 ERASMUS + 2018-1-ESO1-KA204-050530 “MUSETEAM” Emotional intelligence included in learning by projects to improve social inclusion 4. CURRICULUM VITAE-VITAL CURRICULUM The speaker, Gabriela Paoli Austerlitz, stresses the importance of having clear where our greatest STRENGTH resides and where our WEAKNESS nests "to be able to pass a personnel selection interview. She has been preparing participants in the steps they must follow to convince the interviewer that they are the right person.
  • 25. Muse Team Proyect 25 ERASMUS + 2018-1-ESO1-KA204-050530 “MuseTeam” 10. APASIONA-T BIBLIOGRAPHY - Lucas, Bill; Claxton, Guy (2014). Nuevas Inteligencias. Nuevos Aprendizajes. Ed. Narcea. Madrid - Poletti, Rosette y Dobbs, Barbara (2012) Cuaderno de Ejercicios para la Autoestima. Terapias verdes. Barcelona. Nº 2. - Saenz, Mª Gema (2007). La Gestión Emocional. Ed. Altradamun. Barcelona. - Sánchez Almagro, Mª Luisa, Alonso García, Pedro y Águeda Martín, Gerardo (1995) Técnicas de Búsqueda de Empleo. Ed. Ediciones Pedagógicas. Madrid. 3º edición - Martínez Martínez, Miguel Ángel y Sánchez Almagro, Mª Luisa (2005) Propuesta para la orientación en los centros de educación de personas adultas. Publicado por la Dirección General de promoción Educativa. Consejería de Educación. Madrid. - Sanchez Almagro, Mª Luisa (coord.) 82011). Guía práctica del asesor y orientador profesional. Ed. Síntesis. Madrid. - Segura, Manuel y Arcas, Margarita (2010). Educar las emociones y los sentimientos. Ed. Narcea. Madrid - Segura, Manuel (2011). Jóvenes y adultos con problemas de conducta. Ed. Narcea. Madrid - Valles Arándiga, A (2007). Programa de Inteligencia Emocional para la Convivencia Escolar. PIECE.V. Ed. EOS. Madrid The support of the European Commission for the preparation of this publication does not imply acceptance of its contents, which is the sole responsibility of the authors. Therefore, the Commission is not responsible for the use that may be made of the information disclosed here. Adaptado del proyecto ESPABILA-T