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Adaptive 
What’s an 
AMT®? 
What makes it dierent from your favorite cardio machine? 
IT LETS YOU CLIMB, CYCLE, JOG, AND RUN WITHOUT EVER CHANGING MACHINES 
Trainer Motion 
Tall or Short 
CLIMB 
to the summit 
of Mt. Everest 
CYCLE 
across the 
Golden Gate Bridge 
JOG RUN 
along the 
Great Wall of China 
Without a fixed path, the AMT oers infinite motion paths 
PERFECT 
for any level of fitness 
through the trails of 
Yellowstone National Park 
Beginners or seasoned athletes Power walkers or triathletes Young or young at heart 
WORK OUT SMARTER NOT HARDER 
BURN UP TO 1200 
calories 
an hour* 
RANGE OF MOTION: 
Open Stride™ (not available on all models) 
Varying stride height oers 
GREATER VARIETY 
OF MOVEMENT 
ADJUST FROM 
SMALL STEPS to a DEEP CLIMB 
Mimics joint ranges seen 
in running — with greater ankle 
motion than walking and ellipticals 
THE AMT® IS ANY WORKOUT EXPERIENCE YOU WANT IT TO BE. 
Pre-programmed 
workouts for 
motivation or a 
new challenge! 
for years 
THAT’S 7200 
DAYS IN A ROW 
WITHOUT EVER 
REPEATING 
A ROUTINE! 
*These numbers are estimates as individual results may vary to the following factors: height, weight, body type, exertion level, and fitness level. Calories are based on 170 pound individual 
exercising with stride length of 27 inches for sixty minutes at level 1 through 20. 
**Source: Precor survey carried out with 963 club members – February 2010. 
You could work out every day 
20 
ONE MACHINE, INFINITE WORKOUTS 
For over 45% of members, the AMT® has 
become their new “favorite machine” 96% enjoyed using the AMT®** 92% would recommend to a friend 45%

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[Infographic] Best Cardio Workout To Do in a Gym

  • 1. Adaptive What’s an AMT®? What makes it dierent from your favorite cardio machine? IT LETS YOU CLIMB, CYCLE, JOG, AND RUN WITHOUT EVER CHANGING MACHINES Trainer Motion Tall or Short CLIMB to the summit of Mt. Everest CYCLE across the Golden Gate Bridge JOG RUN along the Great Wall of China Without a fixed path, the AMT oers infinite motion paths PERFECT for any level of fitness through the trails of Yellowstone National Park Beginners or seasoned athletes Power walkers or triathletes Young or young at heart WORK OUT SMARTER NOT HARDER BURN UP TO 1200 calories an hour* RANGE OF MOTION: Open Stride™ (not available on all models) Varying stride height oers GREATER VARIETY OF MOVEMENT ADJUST FROM SMALL STEPS to a DEEP CLIMB Mimics joint ranges seen in running — with greater ankle motion than walking and ellipticals THE AMT® IS ANY WORKOUT EXPERIENCE YOU WANT IT TO BE. Pre-programmed workouts for motivation or a new challenge! for years THAT’S 7200 DAYS IN A ROW WITHOUT EVER REPEATING A ROUTINE! *These numbers are estimates as individual results may vary to the following factors: height, weight, body type, exertion level, and fitness level. Calories are based on 170 pound individual exercising with stride length of 27 inches for sixty minutes at level 1 through 20. **Source: Precor survey carried out with 963 club members – February 2010. You could work out every day 20 ONE MACHINE, INFINITE WORKOUTS For over 45% of members, the AMT® has become their new “favorite machine” 96% enjoyed using the AMT®** 92% would recommend to a friend 45%