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What do you see
  [hear/ feel] ?
Interpretations of
   experience
     by Kiechelle Degale
     www.kiechelle.com
To demonstrate that
  what you see isn’t
always …what you see
“When you change the
way you look at things,
the things you look at
 change” Dr Wayne Dyer
Delete, distort, generalise




How do we decide, make a judgement, make an opinion, come to a conclusion or even create a belief
                                       about anything...
                          What happens in the brain to help us decide?
A system of deletion, distortion and generalisation gets filtered through
Communication Model
How powerful is the mind?
Perception exercise
RECAP
1. What you see is not always what you see
2. When you change the way you look at things …the things you look at
change
3. Delete, distort, generalise –how you filter information
4. The power of the mind
5. 2 top tips for ‘positively influencing your day’

                              Explore: 1. Visualisation
                                      2, Self –talk
• Hostile?            • Friendly?

Question
What kind of world do you life in ?

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Interpretations of experiences

  • 1. What do you see [hear/ feel] ? Interpretations of experience by Kiechelle Degale www.kiechelle.com
  • 2. To demonstrate that what you see isn’t always …what you see
  • 3. “When you change the way you look at things, the things you look at change” Dr Wayne Dyer
  • 4. Delete, distort, generalise How do we decide, make a judgement, make an opinion, come to a conclusion or even create a belief about anything... What happens in the brain to help us decide?
  • 5. A system of deletion, distortion and generalisation gets filtered through
  • 7. How powerful is the mind?
  • 9. RECAP 1. What you see is not always what you see 2. When you change the way you look at things …the things you look at change 3. Delete, distort, generalise –how you filter information 4. The power of the mind 5. 2 top tips for ‘positively influencing your day’ Explore: 1. Visualisation 2, Self –talk
  • 10. • Hostile? • Friendly? Question What kind of world do you life in ?

Editor's Notes

  1. Exercise – talking at once