The UFC fitness center will be closed on Labor Day, September 7th. It will reopen on September 8th at 5am. Various specialty classes are being offered in September, including Pilates, Tai Chi, Kundalini Yoga, and StrongWomen. The StrongWomen program is holding a free information session on September 9th from 5:15-6:15pm. The Pilates studio is also holding an open house on September 12th from 9am to noon with mini-mat classes and equipment demos. The UFC is allowing one free visit or class in September for non-members participating in the Miracle Challenge fundraising event.
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Labor Day ClosingP.1
Pilates Studio Fall Open House P.1
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09 update
University Fitness Center
Issue
September
2015
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Free Classes
Just a reminder the most up to date news
regarding our free Fitness Classes is posted
to our Facebook page. If you are not on Fa-
cebook, you can view our most recent posts
on the home page of the UFC website.
The Free Classes will take their annual La-
bor Day Class Break starting Sunday August
30 through Sunday September 13. The Fall
schedule will start Monday September 14.
Labor Day Closing
The UFC will be CLOSED on
Monday September 7 for Labor
Day. We will re-open on Tuesday
September 8 at 5 AM.
StrongWomen - Evenings
New or Experienced Students
Mondays & Wednesdays
September 14 - October 21
5:15 - 6:15 PM
Online Registration
Level 1 Tai Chi
Wednesdays
September 23 - October 28
5:45 - 7:00 PM
Online Registration
Pilates
Wednesdays
September 23 - October 14
12:00 - 12:45 PM
Online Registration
Intro to Tai Chi
Wednesdays
September 23 - October 28
5:45 - 6:15 PM
Online Registration
Kundalini Gentle Yoga
Tuesdays
September 8 - October 27
5:45 - 7:00 PM or 7:15 - 8:30 PM
Online Registration
Specialty Classes in September
Pilates Studio Open House
Did you miss our studio grand opening in
January? Come meet our instructors at our
Fall Open House September 12 from 9 AM
to Noon. We’ll be holding two Mini-Mat
Classes (9:15 - 9:30 AM & 11:00 - 11:15
AM) and offering equipment demos. Reg-
ister for a Mini-Mat Class by contacting
Jen Price today!
Come meet the Strong-
Women instructors and
learn more about this
strength training program
for midlife and older
women at their FREE
Information Session
Wednesday September 9
from 5:15 - 6:15 PM.
StrongWomen
Information Session
Miracle Challenge
Are you or your friends
participating in the Mira-
cle Challenge? The UFC
is allowing non-members
who are participating in
the Miracle Challenge
one free visit or class
during the month of Sep-
tember.
Beginning at the UFC September 1st!
Contact Rob Mikesell for questions or
more information.