1. this issue
Free Classes Resume P.1
Pilates Studio Grand Opening P.1
Specialty Classes P.1
01 update
University Fitness Center
Issue
January
2015
*For more information on
UFC classes and programs
please visit our website.
StrongWomen - Evenings
New or Experienced Students
Mondays & Wednesdays
January 5 - February 12
5:15 - 6:15 PM
Online Registration
Free Fitness Classes
New Year, New Classes
Our holiday programming break is over!
Get started on a new you this New Year in
one of these new or additional classes:
 PiYo (Monday nights)
 Insanity (new night - Mondays at 7 pm)
 Cycle + PiYo (Thursday nights)
Kundalini Yoga with Dan
Mondays
January 12 - March 9
(No Class February 23)
6:30 - 7:45 PM
Online Registration
It’s the New Year! All members must sign-
up on the white sign-up boards prior to us-
ing a treadmill or elliptical at all times. Ad-
ditionally please remember there is a 30-
minute limit for all cardio equipment, and
please wipe-down the equipment when
you’re done using it.
Specialty Classes in January
Treadmill & EFX Users
Kundalini Gentle Yoga
Tuesdays
January 6 - February 24
5:45 - 7:00 PM or 7:15 - 8:30 PM
Online Registration
Pilates
Thursdays
January 29 - March 5
6:15 - 7:00 PM
Online Registration
Mindfulness Meditation
Wednesdays
January 7 - February 25
6:00 - 7:30 PM
Online Registration
Intro to Tai Chi
Wednesdays
January 21 - February 25
5:45 - 6:15 PM
Online Registration
Level 1 Tai Chi
Wednesdays
January 21 - February 25
5:45 - 7:00 PM
Online Registration
Pilates Studio Grand Opening
The new Pilates equip-
ment is here! Come
check out the new studio
at our Grand Opening.
Our instructors will be
available to answer ques-
tions and will be giving
equipment demos, plus
we’ll be giving away
some great prizes. For
more information con-
tact Jen Price or Jonelle Faust.
Saturday January 24
9:00 AM - Noon