Sphinx Pose Research Paper

Sphinx Pose Research Paper
Sphinx pose
About
The Sphinx Pose is an adjusted form of the Cobra Pose to aid beginners makes their way easier into it. This pose is furthermore good for people who
have lower backache as it has fewer arches and therefore reduces the compression on the spine.
How To
Start with lying on your stomach, legs stretched out and steadily together, lengthening the legs by extending the big toe and inner muscles of the foot.
Turn your thighs inwardly to the ground to help in widening your back.
Attempt to lengthen your legs and toes past the loosened length. The stretch of your coccyx or tailbone should be progressively increasing. Confirm
that your hips are fixed, but not actually hard. Allow your focus to be calm.
Let your forearms be aligned to
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Applying The Thin Flexible Compression Column For...
This report provides a comprehensive design methodology for the thin flexible compression column for implementation into a load bearing garment.
The thin flexible compression column exists as part of a larger load bearing system, which has military and civilian applications in load assist and
injury prevention. This system was designed to quasi–actively assist in the load carriage for a soldier (body armor and rucksack) without sacrificing
safety, flexibility, or comfort. Thecolumn serves as the connection between shoulder and waist, transferring load in compression.
The studies begin with the development of the initial concept, the continuous floating constraint buckling column. This concept consists of a flexible
composite column, under axial loading, buckling to higher modes between rigid lateral constraints. The concept is proven by a comprehensive
experimental demonstration. A dynamic FEA model of that system is developed and studied. Experimental response proved consistent with FEA
results. The model accurately predicts buckling forces, lateral reaction forces, stresses, strains, friction, modal shapes, and deflection. The geometric
variables of the continuous floating constraint were optimized using the FEA model, and final tests were carried out. A second more flexible concept
is devised using the lessons learned from the continuous floating constraint design and FEA model. The results generated from the FEA model as well
as practical considerations

Back Pain Research Paper
How Chiropractic Decompression Helps Back Pain After An Auto Accident
A minor auto accident that causes you to jar or twist your back can result in back pain. While you may think your back discomfort will go away
quickly since the accident wasn't serious, what you may find instead is that your back pain gets worse. Pain from this type of back injury is often
caused by spinal compression, and chiropractic treatments might help. Here is an overview of spinal compression and why spinal adjustments are
beneficial.
Your Spine Is A Bundle Of Nerves
Your spine is composed of a bundle of nerves that run from your neck down to your hip area. These nerves play a vital role in transmitting
information between your brain and the rest of your body. The nerves are protected by vertebrae, which are a series of individual bones with
openings between them so nerves can connect to your various muscles. The bones are padded with cartilage discs that absorb shock so you can bend,
twist, and jump without pain. When you're in an auto accident, a blow to the back, sudden jarring, or quick twisting movement of your spine can cause
one of the nerves to become compressed. That means pressure is put on the nerve ... Show more content on Helpwriting.net ...
When a certain nerve is affected, you might have numbness in your arms, hand weakness, and problems with dexterity. A different nerve compression
could cause numbness in your feet, and burning pain in your leg. A more serious form of nerve compression could even affect your ability to control
your bladder and bowels. You might notice some of these symptoms, such as pain, right after the accident, but when the compression is made worse by
swelling that crowds the nerve, your symptoms might be worse hours later. That's why you should see your chiropractor for an evaluation soon after
you've had an injury that affects your

Scoliosis Research Paper
Your spine helps hold up the body, without it, you couldn't run or walk. A healthy spine runs straight down the middle of the back. In some people,
their spine is not straight down the back; Scoliosis is a condition that describes side to side curvatures of the spine, which often also involves rotational
deformities often diagnosed in children, toddlers, and adolescents. Some people are born with scoliosis or it may result from osteoporosis,
neuromuscular conditions or for idiopathic scoliosis (unknown reason), injuries of infection of the spine, birth defects effecting the development of the
bones of the spine. Scoliosis is easy to notice, many times scoliotic spine has an S or C shape also, it may appear as if their shoulders or their legs

SCOLIOSIS
Scoliosis is an abnormal lateral curvature of the spine. That is often diagnosed early in toddlers, children, and adolescents. Scoliosis is not considered
a disease. Scoliosis occurs most often during growth spurt just before puberty. The spine will more than likely have an S or C shape. Sometimes it
also looks like a question mark. Usually the spine is curved at least ten degrees or Scoliosis is an abnormal lateral curvature of the spine that is often
diagnosed early in toddlers, more to the left or right. There are many causes of Scoliosis including congenital spine deformities, present at birth,
inherited or caused by the environment. People have Scoliosis appear as if their shoulders or legs are uneven. ... Show more content on Helpwriting.net
...
First is observation once it's found a physician will measure the curve on a regular schedule and base treatment decisions on the rate of the curve.
Second are back braces. They are usually used on people with a curve more than twenty five degree angle of the spine. They are used on immature
patients who spine has not completely fully developed yet. Ages for girls are 11–13 boys 12–14. Braces are not usually used in adolescents whose
spines are already skeletally mature or almost mature. The goal of the brace is to stop the progression of the spinal curve. When children are
detected with scoliosis it's a lot easier for the physicians to correct the problem before it's too late cause of their spine not being completely formed.
The third type of treatment is Scoliosis is Surgery. Having surgery done is usually for the most severe cases. Having the surgery will not make your
spine perfectly straight but will help balance the spine and to make sure the curve does not get worse. Exercise is the best therapy anyone with
Scoliosis to do. It helps straightens the muscles in the back. Scoliosis affects 2–3% of the population or an estimate 7 million people in the U.S. and
there is no cure. Females are 8

Midterm Analysis
Reflecting back on my goals from my fall modern one midterm exam, I set goals of increasing the strength and articulation of my spine when
contracting and extending, using my understanding of grounded and weight more in movement, and learning to adjust to different changes of facing
and directions. After evaluating myself in terms of musicality, technique dynamics, and how well I accept and apply feedback, I feel that I
accomplished my midterm goals and progressed into a more confident student than I have ever been in modern. In terms of the final, I set goals of
strengthening and lengthening my spine in the seated spine sequence, clearly knowing my pathways and directions in the triplets (piano man)
sequence, correct memorization ... Show more content on Helpwriting.net ...
During the seated spine sequence, I noticed myself sitting on top of my sits bones and not leaning forward or extremely backwards. Also the
articulation of my feet during prances has improved greatly. I want to keep thinking and working on the height of my prances rather than the distance.
D uring the jenga phrase I thought really accented the out and in rotation of the spine well. I noticed I had a good a sense of space when traveling in
the monkey, I can continue to work on dropping my pelvis when shifting from the side shuffle. I was proud of myself during the sissone phrase
because my a la seconde jump to the back was clear and my leg was extended to my true second. This used to be a challenge for me, but I overcame
this by accepting and knowing the true rotation of my hip placement and progressing from

Informative Speech
The trapezius is a large, kite–shaped muscle located on the back, and has the job of all movement of shoulder blades and extension of the head at the
neck. It deals with moving and rotating, and is aligned against the spine as well. When it gets pulled or injured, it can cause excruciating back pain,
muscle spasms, inability to move the neck, and more. What it means, is that there is a muscle on your back connected to so many different parts of
you, that when messed up causes so much pain. Senior year of high school I ruined this muscle, and it still haunts me today. Why start with this trivia
fact? I chose to because it coincides with my proudest achievements, and is a part of me, as much as I don't want it to be. I've had moments where
I cant turn my head to see what's directly next to me, I used to have spasms similar to seizures where my neck would whip and force its way to
look in the directions that will cause me the most amounts of pain. It has been a long time since that happened, but everyday I wake up in slight
pain, that can get progressively worse or better throughout the day. I use to take drugs, but now I can't. So I must muster through, because I know
this is not the worst thing a person can go through, and as a military kid I was always taught to keep going. Fight through whatever comes my way.
And I have taken that to heart, especially with my proudest accomplishment. When I was three, I learned how to swim, and I took to it like the water
was my real

Scoliosis Case Studies
Scoliosis is define as a lateral curvature of spine greater than 10 degree and vertebral rotation (Pellios et al., 2016).The spinal changes shown as
compressive force on concave side of a curvature resulted in narrowed disc space and spinal canal space, wedge shaped vertebral bodies thinner and
short lamina and pedicles, however, convex side changes includes wider rib space and posterior deformed rib cage (McKinnis, 2014). According to
McKinnis, spinal curves over 10degree appears in 2% to 4% of population and curve more than 25 degree occur in 1.5per 1000individuals in the United
States (2014). Approximately 10% of all adolescents have some degree of scoliosis, moreover, approximate cost of spinal surgery to correct idiopathic
scoliosis was ... Show more content on Helpwriting.net ...
In addition, Adam's forward bend test with scoliometer helpful in assessment of scoliosis with accuracy, in this test patient stands and bend forwards at
the waist, examiner asses back symmetry, check for rib hump, back abnormality from behind and beside, also examiner may use scoliometer or
inclinometer and recommended for radiological or advanced diagnostic screening (Horne, Flannery, and Usman, 2014. Frerich, Hertzler, Knott, and
Mardjetk (2012), study had 30 repeated formatic 4dimentional (4D) measure was taken in 64 patients, also included standard radiograph and surface
topography measurements. In addition, the outcomes compare and noted that Formatic 4D techniques shown significant correlation with Cobb's angle
with test–retest reproducibility, without any radiation exposure (Frerich, Hertzler, Knott, and Mardjetk, 2012). The two different measurement method
as 2D and modern– 3D imaging system use in 442 patient to measure angle of thoracic idiopathic scoliosis, and results shown superior and detail
information found with 3D (coronal, sagittal and axial plane) method compare to traditional radiographs, in the screening of angles (Sullivan, Reighard,
Osborn, Parvaresh, Newton, 2017). In addition, new mathematical methods,

Introduction
Everyone's spine has natural curve which round our shoulders and make our lower back curve slightly inward (Common Scoliosis Questions).
Scoliosis is an abnormal curvature of the spine (Taylor, 2011, p394). Scoliosis can also be defined as a lateral (towards the inside) curvature ofthe spine
with increased convexity (the quality or state of being curved outward) on the side that is curve (Taylor, 2011, p601). There are several less common
types of scoliosis, but the four major different types of scoliosis are congenital scoliosis, early onset scoliosis, idiopathic scoliosis, and neuromuscular
scoliosis. The spinal curves cannot be corrected simply by learning to stand up straight like poor posture.
History
Little is known about the history deformities of the spine (Vasiliadis, 2009). Curvature of the spine is a disorder that has plagued the... Show more
content on Helpwriting.net ...
It affects eighty–five percent of people. Idiopathic scoliosis frequently runs in families and there is a growing body of evidence that genetics plays a
major role (What Causes Scoliosis, 2008). Congenital scoliosis is when scoliosis is present at birth when the vertebrae is irregularly formed.
Central nervous system disorders (cerebral palsy), muscle diseases (muscular dystrophy), or genetic diseases (Down syndrome) may cause
scoliosis. Infections and fractures containing the spine, may cause scoliosis. The risk factors for scoliosis are age, gender, and family history. The
usual age is typically between 9 and 15 years, which signs and symptoms begin during growth spurt prior to puberty. Both boys and girls develop
mild scoliosis at about the same rate, yet, girls have a much higher risk of the curve worsening and requiring treatment (Scoliosis, 2012). Scoliosis is
maybe hereditary, but most children with scoliosis do not have a family history of the disease (Scoliosis, 2012). If there is a family history of scoliosis,
20% will develop the

Problems Of Technology And Technology
*Fancy music playing in the back ground* " Isn't technology great" " oh yes " * fake laugh then both of them intensely stare into their phones
again*. This is an example I made up, obviously. But this happens a lot with real life scenario's and group gatherings or friend gatherings, it's
because phones are addicting. There are many other problems caused by phones to. It all started March 13th 1984, 30 years ago, the first phone was
invented and it was a brick. It costed 4,000 dollars, and then the first flip phone was invented 1996, and we all know back pain and neck pain started
way before phones were ever around but however it did increase there are many problems with technology. Some of the major ones contain the
following: it can cause ... Show more content on Helpwriting.net ...
That its causing you to have a decrease in grade point averages and in grades. Another quote I have to prove my point is form an article called "
47% of Kids who are Heavy Technology Users get Poor Grades" it talks about " In one recent study, 47 percent of heavy users of technology were
found to have poor grades, versus 23 percent of light users" (Tony Schwartz 2). This is saying that technology doesn't affect others immensely if
everyone is alight user, if everyone spends too much time on their electronics everyday it can affect their school work.
Spending too much time looking at phones with your head down at a minimal of 20 degrees, which is unhealthy for the spinal cord it can causes
very painful neck and back spasms. It can have many consequences for your body, all to look at a small screen. A quote from an article we read in
class and it's called " OMG, your Texting you're was to Back Pain" it says "Loss of the natural curve of the cervical spine leads to incrementally
increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries" (Jessica Firger 1–2). This
is talking about how having your neck at that low of a position, is hard for your neck. It can cause major problems. There are so many different ways
you can help your neck rom hurting a one of them is to make sure that when there are people on their phones to sit up straight and to make sure that
their neck and back is as flat as can be. Another

Scoliosis Affects Spine
Scoliosis is a disease that affects the spine. There are many people that have spine problems, but with scoliosis a person will have a curved spine.
Studies show that it is more common to diagnose someone in their younger years. Scoliosis usually occurs in the thoracic area and the lumbar region.
Doctors will look at specific criteria to diagnose a patient and move onto possible treatments. Normal spines during examinations will have the lower
part of the back curving inward that will round the shoulders as well. When scoliosis affects the spine and ribs. There will usually be a noticeable
uneven shape in the shoulders or the hips. This is because there is either a structure or non–structured curve that causes scoliosis. Doctors will consider
the shape and then look at the location, direction, and then its magnitude. There are different factors that can cause or lead to having scoliosis. In
small children that have muscle or bone problems their vertebrae may change as they grow older. The article states that many cases of scoliosis go
unknown without a cause. There are many doctors that see scoliosis as being genetically passed down or from a serious spine injury. If the patient is
older it can be a case of lumbar scoliosis that may be linked with osteoporosis. ... Show more content on Helpwriting.net ...
People with mild scoliosis just go for examinations and is a light case without treatments. Severe scoliosis may cause the ribs to start pressing on the
lungs. In this case a patient may have problems with breathing. Very severe scoliosis is the worst case and can cause damage to the heart and lungs.
Female patients are more common of having bone mass loss. This problem is called osteopenia. Patients may experience pain, but there also are other
factors such as mental and emotional problems. Women are still able to conceive, but of course monitored under professional

Andrew Biaesch
HRS 2772 Pathology
September 8, 2015
Scoliosis
Definition and Subclassification
Scoliosis " is a threedimensional deviation of the spinal axis" (1) . When diagnosed, the condition is subclassified as congenital, neuromuscular (or
myopathic), degenerative or idiopathic based on the patient's history. Congenital scoliosis is diagnosed when the deviations are present shortly after
birth and early infancy and the condition appears to have developed during pregnancy. In 80% of infantile scoliosis cases, the condition resolves with
no treatment (1). If the condition progresses and is severe it often requires surgery (2) and if untreated may lead to pulmonary disease (1). Congenital
scoliosis is at least partially hereditary and coincides ... Show more content on Helpwriting.net ...
Reviews of nonsurgical remedies in degenerative scoliosis suggest temporary improvements but show little improvement in long term quality of life.
possibly because bracing generally serves to stop the progression of the condition and does little to correct the curvature (1). Surgical options
significantly increased the quality of life but came with high rates of complications in elderly patients (11).
"The treatment of scoliosis with longitudinal traction was first described by Hippocrates in the 5th century BC" (12). It wasn't until the 1500s when
supportive bracing began being used to treat spinal deformities by the French surgeon Ambrose Pare (12). Since that time, a number of different brace
styles have been created to correct scoliosis with varying levels of success. In the modern era there are generally three style of back brace available for
prescription for adolescent idiopathic patients who have not finished growing ThoracoLumboSacralOrthosis
(TSLO or the Boston Brace), CervicoThoracoLumboSacralOrthosis
(the Milwaukee Brace), and the Charleston brace. The Boston and Milwaukee braces operate under similar principles.
They work "by applying

What is Scoliosis? Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurt and puberty which also is a disorder
that causes an abnormal curve of the spine, or backbone. The curve is usually S or C–shaped. Some scoliosis does not typically cause problems, only
severe cases can interfere with breathing otherwise there's no pain. Which can be caused by conditions such as cerebral palsy and muscular dystrophy?
The cause of most scoliosis is unknown. Scoliosis was developed by Hippocrates who is a Greek physician of the Age of Pericles which is
considered one of the most outstanding figures in the history of medicine. Scoliosis has multiple types based on the cause and age of the person. How
to prevent scoliosis? Unfortunately scoliosis isn't preventable due to a disorder people are born with. ... Show more content on Helpwriting.net ...
Scoliosis occurs in 3% of people. It's most common only occurs between the age of 10 and 20. Living with Scoliosis can cause change in posture
and the symmetry and appearance of your back? Having major lower back pain, can't stand for long periods of time , the distance between one arm
and the torso is greater than the other one, your rib or shoulder blade might stick out more on one side than the other . Also including impairment in
lung function, pain in neck, trouble sleeping and muscle tension. With females they may have irregular menstrual cycles, and problems with digestion
and proper bowel function. Sometimes Scoliosis is not treated surgery or a back brace is needed. Self–Care treatment is physical exercise, Surgery
bone and grafting and spinal fusion, Therapies stretching and Devices a back

Dendritic Spines Analysis : Utilizing Light Microscopy
Dendritic spines analysis
At least eight to ten layer V pyramidal neurons from the visual cortex monocular region were selected from each brain for analysis utilizing light
microscopy. Each of these neurons had to have an apical dendrite of at least 80Ојm long and exhibited full Golgi impregnation represented by a lack of
floating spine heads. Each neuron underwent analysis of the apical dendrite, and following regions if present: apical oblique (branch protruding from
apical dendrite), first order basilar branch (branching directly from pyramidal cell), second order basilar branch (separated from first order branch),
third order basilar branch (from second order branch) and forth order basilar branch (from third order branch). A segment of at least 10Ојm long and at
least 2Ојm away from bifurcations, was selected from the structures mentioned above, and analyzed based on the number of dendritic spines and
morphology of dendritic spines. Each dendritic spine was categorized based on similarity to 12 categories (Figure 1) modified from those described in
Irwin et al., 2002 as seen in Figure 2. All final analyses were done under 100X magnification. Length of the each segment was recorded, as well as the
thickness of the segment at the starting and end points. The segment thickness was recorded to ensure that any differences in dendritic spine density
was not due to differences in dendritic branch thickness.
Statistical Analysis
All data collection and analyses were conducted

Back Pain Relief
Back Pain Relief: Two Tips for Surviving the Night
When experiencing acute or severe low back to mid back pain that is preventing rest, the image to the left demonstrates two positions that may take the
pressure off and reduce pain. Both of these are lying on the floor or a flat, firm surface with the knees bent and the neck supported, yet not
hyper–flexed (chin close to or on the chest). The use of warm, moist heat is recommended over ice or cold. A cold pack on the lower back may
increase sustained muscular contraction in effect increasing rather than decreasing pain.
A firm surface is necessary, so those of you who have a sleep number bed may be able to increase the firmness enough to support the first position in
the above image. Another care, consideration may be the purchase of a massage table. This may sound a bit unusual, but if you do suffer frequently from
back pain, you will be amazed at how useful it can be to take the pressure off the back by spending as little as 10 minutes in one of the above postures.
A massage table can be useful for individuals that can no longer comfortably lay on the floor or get up from the floor. A student model can cost as
little as $99. One to two inches of padding is enough for this purpose. It is important to have a firm surface for this technique to help provide back
pain relief. The table ... Show more content on Helpwriting.net ...
If a chair is not available a stack of books with a thick pillow may also work. A sturdy coffee or cocktail table may also serve for this purpose. The key
component is a 90 degree flexion of the hip. It is also possible to provide mechanical traction if the chair or table allows one to hang their hips or
pelvis from the seat or table surface. This should only be done for 8 to 10 minutes and if painful place your hips back on the solid surface.
Mechanical traction can relieve pressure on the discs at the lumbar vertebra 4 and Lumbar vertebra 5

CUMS-induced Increase in ERО±/ERОІ Expression Is Associated...
1. Introduction
Exposure to chronic stress acts as a risk factor as well as a precipitating agent for mood and anxiety disorders, and such stress in early life manifests
itself in common mental disorders in adults [1, 2]. Majority of studies focus on the manifestation of stressful experiences in young, but there are less
reports on the immediate consequences of early–life stress. Such stress activates neuroendocrine adaptive responses to cope with consequent crisis.
However, due to prolonged or chronic stress, these neuroendocrine responses turn maladaptive and contribute to a phenomenon known as allostatic load
[3]. These stressful events act as predisposing factors in the development of psychiatric disorders and anxiety– and depression–associated behavioural
alterations in susceptible individuals [3, 4].
Initially developed as a model to screen antidepressant drugs, chronic unpredictable mild stress (CUMS) is increasingly used as a means to investigate
behavioural, neurochemical and structural changes underlying anxiety and depression [5, 6]. CUMS acts as a suitable model with strong predictive
validity as evidenced by decreased intake of sucrose, increase in anxiety– and depression–like behaviour, and reversal of these abnormalities by
antidepressant drugs [7, 8].
Among the neuroendocrine changes accompanying chronic stress, interaction between gonadal hormones (estradiol, progesterone) and stress hormones
(glucocorticoids) plays a pivotal role in influencing the

Postural Fitness Tests : A Fitness Screening Tool
Postural Fitness Tests: (In Order)
1.FMS (Functional Movement Screening): FMS is a fitness screening tool used to identify movement asymmetric or major limitations in functional
movement patterns (Cook, Burton, & Fields, 2016). If athletes have a low movement quality and or muscle imbalances, then it is more likely they are
compensating and are at a higher risk of injury. It consists of 7 tests that focus on the basic function, mobility, andstability. The 7 tests include: o Deep
Squat
п‚§Procedure: The individual assumes the starting position by placing his/her feet approximately shoulder width apart with the feet aligned in the
sagittal plane. The individual then adjusts their hands on the dowel to assume a 90–degree angle of the elbows ... Show more content on Helpwriting.net
...
The individual is then asked to place the end of their heel on the end of the board. The previous tibia measurement is then applied from the end of the
toes of the foot on the board and a mark is made. The dowel is placed behind the back, touching the head, thoracic spine and sacrum. The hand opposite
to the front foot should be the hand grasping the dowel at the cervical spine. The other hand grasps the dowel at the lumbar spine. The individual then
steps out on the board placing the heel of the opposite foot at the indicated mark on the board. The individual then lowers the back knee enough to touch
the board behind the heel of the front foot and then returns to starting position. The lunge is performed three times bilaterally in a slow, controlled
fashion. If one repetition is completed successfully, then a three is given (Cook, Burton, & Fields, 2016). o Shoulder Mobility
п‚§Procedure: The tester first determines the hand length by measuring the distance from the distal wrist crease to the tip of the third digit. The
individual begins standing with feet together, and remains in this position throughout the test. The individual is instructed to make a fist with each
hand, placing the thumb inside the fist. They are then asked to try and touch their hands along their back. During the test the hands should remain in a
fist and they should be placed on the back in one smooth motion. The tester then measures the distance between the two closest bony

I Am A Yoga Instructor
It's been a year, a year since I changed someone's life. I mean yes of course I get told that I've changed someone's life at the end of every other class
but this client was different. My name is Arkalah Johnson and I am a yoga instructor, Yoga is a Hindu spiritual discipline, focusing on breath
control, meditation, and adoption of specific bodily postures and is a widly known practice for health and relaxation. I started my journey 8 years
ago when I was 17 years old, I discovered how wonderful yoga was and what it meant to me and I wanted to share it with everyone else. After I
graduated from Belleville high school I packed my suitcase and jumped on the first flight to Thailand, I was heading to The Absolute yoga academy
for my RYT 200... Show more content on Helpwriting.net ...
I told my buddies at the gym about it and my friend Jessica told me that I should go to the yoga studio that she practices at. My first thought 'Heck
No!' but I told her that I'm not the yoga type. She told me that most yoga poses specifically targets the spine. So I figured why not give it a shot. Jessica
suggested you to me, so here I am. I need your help my back is in pain and I miss being able to lift. Sincerely Joel" I emailed him back and told him
what day to meet me. A couple days later Joel stopped by the studio. "Hi! I'm Arkalah" I walked over to Joel and shook his hand. "Nice to meet you,
Joel" He returned the hand shake. Joel was tall about 6.2 and pale with dark hair and bright blue eyes. I walked him in the studio and showed him
around and also talked about the yoga props etc... "So what symptoms are you having?" I asked Joel touched his back "Well my lower back is in pain
and sometimes I feel weak and every so often I'll get a sharp pain in my leg." "Okay" I said "I learned about herniated disc in sports med class in my
senior year of high school. I learned to treat it you can do some stretching and exercise; luckily for you yoga is both stretching and a form of
exercise." I pulled out my yoga mat and gave Joel my spare mat. We were the only ones in the studio I figured that it would be better if I did private
classes with him I could focus on his injuries until he got the hang of the yoga poses. "So today we're going to start with some

Essay On Death Coming Up The Hill Numbers
In the novel Death Coming Up the Hill numbers are everywhere in the war, and Ashe's life. There are innocent people who died that were not
represented by a true person, but rather a number. Every week hundreds of people are killed in the Vietnam and although Ashe "couldn't // help
looking for that / news article every week" (13), he still doesn't like to think about it. No one likes to think about it. However, in order to get through
it, you have to accept the reality for what it is, even if it meant reading that huge number in the article every week. Ashe had to know what was going
on, and for some reason, the big number he saw every week was drawn to him. Although numbers can be overlooked and dehumanizing when viewed
as soldiers in the war, numbers... Show more content on Helpwriting.net ...
When talking about deaths of soldiers in the war, there were 16,592 that died in 1968. That is a huge and frightening number. Unfortunately, when
people read that 16,592 soldiers died, they view it as number rather than each individual soul. This terrifying thought can be so overlooked, and very
few realize that every single one of those numbers have a story. Similarly, Ashe's story and identity is represented in the number seventeen. The New
York Times magazine contained an small article about how Negro kids weren't allowed in a segregated bowling alley, thus leading to a shooting.
This story was "Buried deep / in the Times, like it // didn't matter. . ." (36–37). This magazine effected Ashe because it made him realize that not only is
there a war in Vietnam, but it is happening at home too. If you look at the big number, you think of a big war. However, if you pay attention to each
small and individual number and their story, there will be small wars. No one pays attention to the small wars, like that shooting, which is why no one
cared and it didn't matter. No one pays attention to the small war that is going on in Ashe's

Dialogue Essays: Observation In Small Town
It's almost never that Beau acts interested in the actual needs of Bubba. It's a constant challenge to get him to participate. Most days he leaves it
all up to me. I try to not be overcome by anger, but who doesn't love their own child? If I'm going help this guy, I need to know him, and not some
fake attempt to push everyone away. Its late afternoon. Bubba is napping. Crashing onto the couch beside Beau, I say, "Tell me about her." His
gaze only slides briefly from the television, before returning. I add, "I'm not going to give up. I want to know." "Why?" I intently watch his side
profile. Pulling my legs up, knees to chest, I tell him, "I need to know. Otherwise...I'm going to leave and you'll be stuck figuring it out for
yourself. Is that what you want?" His gaze remains cast down at his sketch pad, but I can see the threat is penetrating. "Because I will do it," I
continue. "You asked for my help, but you refuse to let me help you." "You're staying for the necklace," he points out dryly, never once looking up. I
watch his hands turning pages. Hands of an artist. "We both know that's not true. I stayed because I wanted to. If I didn't want to be here, then I
wouldn't be here. Just like, you wouldn't have asked me to stay if you... Show more content on Helpwriting.net ...
"Instead my mother stuck around, putting up with my father's cruel shit, not caring what her staying cost her children. My mother is what you would
call, blind to any of my father's actions. He cheats right under her nose and she doesn't see it. Treats her like a subordinate in every way imaginable,
and she tolerates it. Beats the shit out of her whenever he's drunk off his ass and yet, the man hung the moon as far as my mother is concerned. I think
some women just need a man around." He laughs bitterly, hooking an arm behind his head. "I guess you could say the Flynn's are co–dependent. My
father needs his alcohol. My mother needs the alcoholic. A match made in

Achondroplasia Essay
I was born on June 24, 2001; I have a type of dwarfism called achondroplasia or ACH. Despite having average sized parents, I am the only relative in
my immediate family with achondroplasia. It can be tough at times to keep up with average sized people and do the same tasks as them on a daily
basis. For a long period of time I felt depressed and unsure of why I had ACH unlike my siblings. No one ever treated me different, but it was
promenade that I was different since I was a child. As I grew older I began to understand Achondroplasia better and have found ways to cope with my
dwarfism so I can live a happy and fulfilled life. According to GHR.gov, Achondroplasia is a very rare type of dwarfism; it affects one in about 15,000
to 40,000 newborns.... Show more content on Helpwriting.net ...
While out in public people constantly look at me and whisper about my size at times. I am only four foot two inches which is close to average for
women with achondroplasia but as a child I was even tinier. Most children did not see a difference between me and any other child until I was in
fourth grade. I was constantly bullied due to my height and abnormal head. I was unable to overcome the bullying causing my parents to pull me
out of public school and enroll me in online classes by fifth grade. I fell into depression and missed the small group of friends I had developed. My
mother would give me daily pep talks which helped boost my confidence as well as made sure I was treated as an equal and never make it known that I
was different. My sister also helped me overcome depression by spending a lot of time with me and assisting me when doing chores and other daily
activities; I never let her do anything for me though. I only let her help because I felt that I could still live like a normal sized person despite being
small and wanted to show everyone I was capable of doing tasks big or small on my own. I have been able to establish a close knit group of friends that
have been there for me for many years already. I am currently in high school, attending a public school, where I am accepted by many other teens and
enjoy all my classes and being in a social

Adolescent Idiopathic Scoliosis Research Paper
Adolescent Idiopathic Scoliosis (AIS) is the most common form of Scoliosis. This is a complex genetic trait disorder. Scoliosis is an abnormal
lateral curvature of the spine, usually appearing as an elongated "S" or "C". Of all known cases AIS makes up of about 80%. When it becomes
apparent in late childhood or as an adolescent it is known as AIS and it's effecting about 4 in 100 adolescents (10–18 y/o).
Scoliosis can be considered "sporadic". If you parent or sibling has AIS it gives you a greater chance of developing the disorder. It can cluster in
family trees but also occur in family's that don't have any relation to the disorder at all. If affects men and women equally but women do have a
greater chance of developing AIS. But for the most part there is no known cause for the disorder.... Show more content on Helpwriting.net ...
Some children may experience lower back pain, although it is not due to the disorder its self and more because of the participation in athletic activities
without having proper core abdominal and back strength or hamstring flexibility. One will notice the rib hump, a prominence on the back or rib when
bending forward. It may have an appearance of asymmetry height shoulders with one higher than the other. Scoliosis can have the torso lean which
means the upper body be shifted more to one side. The curved back does not put any pressure on organs therefor not effecting them, and fullness of
breath should not be compromised. Although there are no clinical symptoms the patient may experience low self–esteem, confidence and self–image
which may be another bridge to cross in its

Questions On Google 's Article On The Right Posture Essay
How To Correct Posture– 5 Simple Steps to Get The Right Posture
By Tommy Wayne | Submitted On May 23, 2011
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Expert Author Tommy Wayne
How to correct posture may have been known by people who spend so much time working on a desk facing the computer. For sure, those who are
reading this now have been told many times during their childhood days to stand erect and breast out. This is an advice from our parents and our
beloved teachers which we have forgotten over time.
Although we have thought by our teachers the proper way of correct posture, it seems like it just faded in our lives and just disregarded the idea.
May be because we were too young to know it, and we were too young to feel the effects of a bad posture. And now as we grow old, back pains,
headaches and all other body pains invade us, something we never expect to happen and something we are not aware of the main cause of pain. bad
posture has greatly affect what you experience now, those pains in your back, bad posture may not be the main cause but it is on contributory factor
you never expected. Am I right?
Your posture can be affected with different factors such as your state of

Scoliosis Body Brace Research Paper
I had been 9 years old for only a month when my mother, as paranoid as she was, scheduled an appointment with my doctor when she discovered a
curve in my spine.
December 22 was the day I was diagnosed with scoliosis and fitted with a body brace that I was to wear for 23 hours a day.
Scoliosis is a back deformity that is identified by the curvature of the spine.
Almost 9 million people in the United States suffer from scoliosis, and most scoliosis develops between the ages of 10 to 15. One out of forty people
are affected with scoliosis. An estimated 30,000 children are fitted with a body brace.
The scoliosis body brace is a primitive device that binds your ribs and spine to prevent worsening of a curve.
Like a corset, the back brace binds the ... Show more content on Helpwriting.net ...
I needed help picking up a pencil. I was forced to quit dance and stopped swimming. Shopping took hours because few pants stretched around the extra
inches the brace gave me. I had constant skin irritation and rashes. The summer heat was unbearable underneath a brace, and I could literally wring
drops of sweat out of my undershirt.
However, I was extremely lucky that I was diagnosed and put through treatment early.
Untreated, scoliosis progressively impacts one's life, especially through puberty's growth spurts. Scoliosis stunts growth and puts dangerous pressure on
vital organs, such as the heart, liver, and lungs.
Early detection is crucial. California state laws currently require scoliosis screenings for girls in the seventh grade, and boys in the eighth. However,
this is often much too late for corrective back braces. By the seventh and eighth grades, scoliosis has often developed for several years. Critical
scoliosis patients are then forced to undergo spinal fusion surgery.
Spinal fusion surgery is a major open–back surgery that places permanent metal rods into the spine to fuse the vertebrae together. It leaves permanent

Spinal Decompression Research Paper
Spinal Decompression Spinal decompression is the process in which the spine is stretched using a traction table with the ultimate goal being to relieve
back pain and even leg pain. The procedure is non–surgical and it can even help you with herniated, bulging and even degenerating discs. It works by
creating a negative pressure and this retracts and repositions the herniated disc. It also creates a pressure in the disc and this will cause an influx in
nutrients and other various substances. We are experts in the field when it comes to spinal decompression and we are very proud to say that we are
some of the best in the business. Our Spinal Decompression Therapy Our spinal decompression therapy gives you the chance to truly make the most out

Research Paper On Scoliosis
This article is about the physical disability known as scoliosis, which makes the normally straight spine curve 10 degrees or more in a "c" or "s"
shape. The curve can happen to the left, right, or go both ways on different parts of the spine. It is found more often in adults than children. 1 in 10,000
children get scoliosis at birth, they usually get it when they are older.
There are three different types of scoliosis, and three different causes, besides scoliosis being hereditary. It is important to stress that scoliosis is not
caused by and is not bad posture. The first type is congenital, when the child is in the uterus the spine is made with a vertebrae problem. This is either a
vertebrae fails to completely develop or the vertebrae fails ... Show more content on Helpwriting.net ...
Parents will probably be the first to notice the signs when their children start wearing bathing suits. Once they see something is wrong and the child
is taken to a doctor, the doctor will have the child do the forward bending, or Adams, test. The child will stand with feet together and bend over to
touch their toes, keeping their legs straight. If the doctor sees the traits when the child does that then the child will get a xray to get a better
understanding of which type the child has and to what degree the curve is. The doctor may also check through the child's history to see if anything is
there that could have caused it.
Children with scoliosis may have spine or back problems, and if they need a brace they may not get to do all the activities everyone else can do.
Children may also have a lack of social skills with other children if they spend time with adults in the form of therapists, or have examinations or in
severe cases surgeries and have to be away from the school due to hospitalization for a long

Scoliosis Is The Curvature Of The Spine, Forming An S Or A...
Scoliosis is the curvature of the spine, forming an s or a c–shape. It affects many people, including myself. Multiple Sclerosis is a "chronic
degenerative disease of the central nervous system, in which the myelin that sheathes the nerves is somehow eaten away and scar tissue forms in its
place, interrupting the nerves' signals" (Mairs 261). If not treated properly, both conditions are degenerative. Both conditions do not have a cure, but
they do have treatments that are not fully guaranteed to be the ultimate fix. One may wonder how a person with Scoliosis can relate to another with
Multiple Sclerosis since they are completely different conditions. Although both Mairs and I suffer from different conditions, we faced similar
obstacles that our condition caused. Being pitied based on a condition is a burden to those that are close, such as family and friends. When Mairs's
family helped Mairs with the chores and tried to make her feel as comfortable as a normal person, Mairs began to be skeptical that "they were faking.
Tugging at the fringes of [her] consciousness always is the terror that people are kind to [her] only because [she is] a cripple" (Mairs 265). She also
added that she "always suspected them of...professing fondness while silently putting up with [her] because of the way [that she was]. A cripple, [she
has] been a little cracked ever since" (Mairs 266). Sometimes I wondered if my relatives and friends pitied me for having Scoliosis. My friends and
relatives

How Fidgeting Is Beneficial Towards Your Health And Help...
Your momma always told you to stop fidgeting during church or your teacher during class, but what they did not realize is all that fidgeting may have
improved your overall health. Although it is recommended that people around the ages of eighteen through sixty–four should be active in an animated
activity for at least seventy–five minutes doing things, such as running, swimming, or even yoga. But who really has time to do all those activities?
Fidgeting is not the best choice of physical activity, however it does offer some physical movement to promote circulation and keep the body going
and is less stressful and more time manageable. I am going to introduce to you ways fidgeting is beneficial towards your health and help you
understand the vocabulary of fidgeting in a broad perspective. Couch potatoes may not be doomed completely if they maintain a certain level of being
a fidgeter. Though small twitches of the hands nail–biting, picking of the nose, leg shaking may not be ideal for the gym coaches' physical fitness test.
These particular activities can count as movement and be beneficial to their health in the long run. Some people may enjoy sitting for long periods of
time and if this is the case, then fidgeting would be a great idea. Fidgeting can promote movement of lymph node circulation, blood circulation, and
brain function. But some individuals can't sit for long periods of time. For example, my brother–in– law cannot sit still for more than five seconds;
okay I

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