What is anger Management how we can over come anger with techniques which are given in Reference Book.

1. Anger Management
Emotional management

2. Anger:
• Anger is a completely normal,
usually healthy, human emotion.
But when it gets out of control
and turns destructive, it can lead
to problems—problems at work,
in your personal relationships,
and in the overall quality of your
life

3. Anger Management:
• Anger management is a set of guidelines that are designed to help
people control their anger.
• Psychology techniques or exercises used to control or reduce feelings
and the expression of anger

4. Lack of Decision
Power….

6. How anger build in personality?
• Experience
• Child abuse
• Criminals
• By default
• Learning

7. Constructive and destructive:
Book name: “Think and grow rich” by Napoleon hill.
(Mistry of emotions)