2. THE BEGINNING
I recently chose to start living a healthier lifestyle because I
finally realized how important it is to take care of your
body through nutrition and exercise.
A friend came into my life who was at the same stage but
had a lot more knowledge on what it took to live a
healthy lifestyle. He knew what your body needed to
function right and feel great and what exercises to do
for optimal results.
We began motivating each other to stay on track and
both of us started to look and feel better.

3. THE MIDDLE
It is extremely difficult to live a healthy lifestyle for many reasons
 I created this website because I wanted to help motivate and
inspire others to change their lives for the better.
 It is extremely difficult to live a healthy lifestyle in America
today because there is so much temptation and easiness to
promote being unhealthy.
 Unhealthy foods are quick and cheap while healthy foods and
gym memberships are expensive. Everything causes stress
these days and not many people drink enough water.
sometimes you just need a little motivation.

4. THE END RESULT
This website will include the key components in living a
healthier lifestyle so readers can gain the knowledge
they need to change their lives for the better.
It will be a stepping stone for anyone wanting to start living
a healthier lifestyle.
My website will give visitors a little push into their new way
of living!