Teaching and Learning in Context ...with a little help from the web
10 Easy Satey Tips For Older Adults
1.
2. cc: Anne Worner - https://www.flickr.com/photos/28652129@N06
* Statistics from CDC can be found at http://www.cdc.gov/Features/OlderAmericans/
3. cc: elisala - https://www.flickr.com/photos/50249436@N00
The loose edges of throw rugs easily catch shuffling feet, canes, and walkers.
4. cc: EvelynGiggles - https://www.flickr.com/photos/23797059@N02
As our eyesight weakens it becomes more difficult to see things on the floor in
unexpected locations. Simplify and reduce trip hazards.
5. cc: MetaGrrrl - https://www.flickr.com/photos/35468156668@N01
As we age our strength and ability to reach above our shoulders greatly
diminish along with our balance. Putting things in reach eliminates the
need for a step stool.
6. cc: arboresce - https://www.flickr.com/photos/39995951@N00
Bathrooms are the most common room for falls. Non-slip bath mats and adhesive
strips are an inexpensive way to avoid slips.
7. cc: foilman - https://www.flickr.com/photos/24484507@N00
You can never have too many railings. Railings placed on both sides of all steps and stairs
allow a person to support and balance themselves, as well as catch themselves should
they slip.
8. cc: gogostevie - https://www.flickr.com/photos/17647948@N00
Older eyes require 2 to 3 times the amount of light to see. Key areas to light are stairs,
bathrooms and hallways to avoid falls.
9. cc: lavenderstreak - https://www.flickr.com/photos/13654353@N08
Grab bars help older adults pull themselves up from a seated position and provide
them a hold in case they slip. It is important they are installed correctly to avoid
injury.
Note: Do NOT use suction cup grab handles, as they do not maintain a strong hold.
10. cc: hannesseibt - https://www.flickr.com/photos/23847423@N04
Shoes provide better traction than slippers and protect tender feet
from injury.
11. cc: Leo Reynolds - https://www.flickr.com/photos/49968232@N00
Ensure all steps and landings are in good condition and well marked to
ensure aging eyes can see the edges and avoid slips.
12. cc: dave.see - https://www.flickr.com/photos/9639178@N08
The best way to keep your strength and balance is to move and use them.
13. cc: dave.see - https://www.flickr.com/photos/9639178@N08
Life is meant to be lived! Enjoy!
