Clermont CAN: ChangeOur Behaviors Impact Our Health <br />Month Day, 2010<br />Presenter<br />
I hope he grows up to be…………….<br />Happy<br />Healthy<br />Successful<br />Obese<br /> Asthmatic<br />A Smoker??<br />
Factors that Impact Health<br />
What Behaviors??<br />PHYSICAL ACTIVITY<br />OBESITY<br />SMOKING<br />NUTRITION<br />
Sources of Health Behavior Data<br />
Focus on Health Behaviors<br />Clermont County <br />Compared to the rest of Ohio<br />82nd out of 88 counties <br />WE AR...
Adult Chronic Health Conditions<br />Clermont County<br />Ohio<br />US<br />
Obesity - Adults<br />
Body Mass Index (BMI)<br />Reliable indicator of total body fat, which is related to the risk of disease and death. <br />...
The ‘Evolution’ of Man<br />The Shape of Things to Come<br />
It’s Not Complicated<br />
Adult Physical Activity<br />
Adult Nutrition<br />
What’s Our Problem??<br />1) Parents assume children are getting what       they need2) Adult’s perceived lack of time/ene...
We’re busy<br />Our kids are busy<br />
 Society of Increasing Convenience<br />
Our ideas of serving sizes have changed<br />		    Then			              Now<br />32 oz glass<br />600 calories<br />8oz cu...
We’re tired and it’s easier<br />Doesn’t taste too bad either!!<br />
Misperception  <br />Nutritious menus are more expensive and too much work <br />
A little awareness …CAN lead to healthier decisions<br />
Know your portion sizes<br />A deck of cards equals the size of 3 ounces.<br />A half of a cup equals the size of a comput...
Know your portion sizes<br />¾ of a cup equals the size of a tennis ball.<br />3 ounces equals the size of 6 dice.<br />
Include Daily Activity<br />
More Activity<br />
Adult Smoking<br /><ul><li>58.3% of current smokers indicated they have tried to stop smoking in the past year.</li></li><...
Wake Up Clermont<br />You don’t have to wait for the <br />heart attack to make changes<br />You CAN make a difference in ...
Please visit www.clermonthealthdistrict.org for more information.<br />
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Clermont CAN Presentation

  1. 1. Clermont CAN: ChangeOur Behaviors Impact Our Health <br />Month Day, 2010<br />Presenter<br />
  2. 2. I hope he grows up to be…………….<br />Happy<br />Healthy<br />Successful<br />Obese<br /> Asthmatic<br />A Smoker??<br />
  3. 3. Factors that Impact Health<br />
  4. 4. What Behaviors??<br />PHYSICAL ACTIVITY<br />OBESITY<br />SMOKING<br />NUTRITION<br />
  5. 5. Sources of Health Behavior Data<br />
  6. 6. Focus on Health Behaviors<br />Clermont County <br />Compared to the rest of Ohio<br />82nd out of 88 counties <br />WE ARE NEAR THE BOTTOM<br />
  7. 7. Adult Chronic Health Conditions<br />Clermont County<br />Ohio<br />US<br />
  8. 8. Obesity - Adults<br />
  9. 9. Body Mass Index (BMI)<br />Reliable indicator of total body fat, which is related to the risk of disease and death. <br /><ul><li> May overestimate body fat in athletes and others </li></ul>who have a muscular build. <br /><ul><li> May underestimate body fat in older persons and </li></ul>others who have lost muscle mass. <br />*BMI=weight in pounds × 703 ÷ height in inches (squared)<br />
  10. 10. The ‘Evolution’ of Man<br />The Shape of Things to Come<br />
  11. 11. It’s Not Complicated<br />
  12. 12. Adult Physical Activity<br />
  13. 13. Adult Nutrition<br />
  14. 14. What’s Our Problem??<br />1) Parents assume children are getting what they need2) Adult’s perceived lack of time/energy3) Missing the benefit of incorporating activity into our daily routines4) Having knowledge but not understanding the true consequences<br />
  15. 15. We’re busy<br />Our kids are busy<br />
  16. 16. Society of Increasing Convenience<br />
  17. 17.
  18. 18. Our ideas of serving sizes have changed<br /> Then Now<br />32 oz glass<br />600 calories<br />8oz cup<br />150 calories<br />single cheeseburger<br />340 calories<br />double cheeseburger<br />1250 calories<br />
  19. 19. We’re tired and it’s easier<br />Doesn’t taste too bad either!!<br />
  20. 20. Misperception <br />Nutritious menus are more expensive and too much work <br />
  21. 21. A little awareness …CAN lead to healthier decisions<br />
  22. 22. Know your portion sizes<br />A deck of cards equals the size of 3 ounces.<br />A half of a cup equals the size of a computer mouse.<br />
  23. 23. Know your portion sizes<br />¾ of a cup equals the size of a tennis ball.<br />3 ounces equals the size of 6 dice.<br />
  24. 24. Include Daily Activity<br />
  25. 25. More Activity<br />
  26. 26. Adult Smoking<br /><ul><li>58.3% of current smokers indicated they have tried to stop smoking in the past year.</li></li></ul><li>They imitate their parents<br />They give in to their friends<br />
  27. 27. Wake Up Clermont<br />You don’t have to wait for the <br />heart attack to make changes<br />You CAN make a difference in <br />your health and the health of <br />your children<br />BE ACTIVE - EAT SMART<br />
  28. 28. Please visit www.clermonthealthdistrict.org for more information.<br />

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