2. The adrenal glands, otherwise known as the “stress glands,”
enable your body to cope with stress and survive.
Shaped like two tiny pyramids, they sit atop the kidneys and
mobilize your response to changes within the environment.
Whether stress comes from inside or out, it’s the adrenals’ job
to help us adapt to the situation.
Read on to learn the Top 10 Tips for returning to hormone
balance and achieving adrenal health.
3. Do these symptoms sound familiar?
- Aches & pains
- Sleep disturbances
- Chronic irritability
- Weight gain in waist
- Morning or evening fatigue
- Sugar / food cravings
- Susceptibility to infections
- Diabetes / pre-diabetes
- Low libido